North of England League Division 3WC External Results
Carlisle
3 Jul 11
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5000 A
PosPerfName AG CoachClubSBPB 
115:09.9James Douglas SENMAndrew HendersonBorder/Loughborough Students14:58.3614:26.92
215:37.1Danny Parkinson SENM Kendal/Lancaster & Morecambe15:19.115:17.1
315:52.8Iain QuinnPBSENM Barrow & Furness15:50.715:50.7
416:38.7Andrew ButterySBV40MAndrew ButteryRossendale16:38.715:56.9
516:58.4T Keller SENM Leigh  
5000 B
PosPerfName AG CoachClubSBPB 
115:11.1Tom Farrell U23MDave SmithBorder/Oklahoma State Uni13:26.5913:10.48
217:58.5Philip Bolton U23M Rossendale/Leeds Beckett Uni17:25.216:54.0
318:00.6Phillip WilliamsPBSENMJoe GalvinLeigh18:00.616:23.7
418:03.4Simon Stanway V40M Barrow & Furness17:48.317:48.3