North of England League Division 4EC External Results
4 Jun 11
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5000 A
PosPerfName AG CoachClubSBPB 
116:35.1Adam DysonSBSENM Hallamshire16:35.115:08.5
218:04.8Jerry Watson V50MAndrew HendersonPudsey & Bramley/Thames Hare & Hounds/Valley Strid17:28.817:28.8
320:15.2Simon Langley SENMSimon LangleyNewark AC19:53.219:47.6
420:37.9Ian Mitchell V55M Longwood20:18.1318:06
520:39.8Aron SmithPBSENM Grimsby20:39.820:39.8
5000 B
PosPerfName AG CoachClubSBPB 
116:50.7Richard HollingsworthSBV40M Midland Masters/Uknetrunner16:50.714:54.3
221:22.7Michael ProctorPBV60M Longwood21:22.721:22.7
321:31.1John CombieSBV60M Newark AC21:31.120:48.3
423:55.9Tom CassidyPBSENM Grimsby23:55.923:55.9
524:15.0Steve LockingSBU20M Pudsey & Bramley24:15.023:31.5