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| Mile 1 |
| Pos | MW | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 1 | 6:00.37 | Jessica Upjohn | SB | U13 | W | Paul Kelsey | Oxford City | 6:00.37 | 5:55.72 | |
| 2 | 2 | 6:14.13 | Gwyneth Hueter | PB | V50 | W | Paul Kelsey | Oxford City/Southern Counties Vets | 6:14.13 | 6:14.13 | |
| 3 | 3 | 6:15.68 | Chloe Ridewood | PB | U13 | W | Paul Kelsey | Oxford City | 6:15.68 | 6:15.68 | |
| 4 | 4 | 6:15.90 | Jeannie Moulton | | SEN | W | | Unatt | | | |
| 5 | 5 | 6:16.83 | Catrin Campbell-Moore | PB | SEN | W | | Cardiff & The Vale Schs | 6:16.83 | 6:16.83 | |
| 6 | 6 | 6:34.26 | Lisa Sammons | SB | SEN | W | Tony Palman-Brown | Oxford City | 6:34.26 | 6:01.99 | |
| 7 | 7 | 6:42.95 | Sharon Pyner | PB | SEN | W | | Isle of Wight RRC | 6:42.95 | 6:42.95 | |
| 8 | 8 | 7:27.91 | William Wakefield | | SEN | W | | Abingdon School | | | |
| 9 | 9 | 8:06.59 | Emily Sparrrow | PB | SEN | W | | Alchester | 8:06.59 | 8:06.59 | |
| Mile 2 |
| Pos | MW | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | | 5:11.32 | John Spry | | SEN | M | | Unatt | | | |
| 2 | | 5:12.17 | Tomas Hyland | | SEN | M | | Unatt | | | |
| 3 | | 5:15.24 | Lewis Birchon | PB | SEN | M | | Abingdon | 5:15.24 | 5:15.24 | |
| 4 | | 5:41.90 | Thomas Butcher | PB | U13 | M | Bernard Wilkins | Abingdon | 5:41.90 | 5:41.90 | |
| 5 | | 5:44.94 | Ian Wakefield | SB | V40 | M | | Kidlington | 5:44.94 | 5:39.13 | |
| 6 | | 5:49.20 | Joseph Innes | PB | U13 | M | | Abingdon | 5:49.20 | 5:49.20 | |
| 7 | 1 | 5:50.72 | Beth Mulvany | PB | U15 | W | Paul Kelsey | Oxford City | 5:50.72 | 5:50.72 | |
| 8 | | 5:50.86 | Rob Taylor | | SEN | M | | Unatt | | | |
| 9 | 2 | 5:59.73 | Vicky Tilling | PB | U13 | W | Bernard Wilkins | Abingdon | 5:59.73 | 5:59.73 | |
| 10 | | 6:06.67 | John Greenhill | PB | V50 | M | | Kidlington | 6:06.67 | 6:06.67 | |
| 11 | | 6:07.29 | Tom Gould | PB | U13 | M | | Bicester | 6:07.29 | 6:07.29 | |
| Mile 3 |
| Pos | MW | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | | 5:05.67 | Andy John | | SEN | M | | Unatt | | | |
| 2 | | 5:07.99 | Kevin Game | PB | V35 | M | | Woodstock | 5:07.99 | 5:07.99 | |
| 3 | | 5:08.16 | Ed Mezzetti | PB | SEN | M | | Oxford City | 5:08.16 | 5:08.16 | |
| 4 | | 5:11.50 | Gary Warland | PB | V35 | M | | Alchester | 5:11.50 | 5:11.50 | |
| 5 | | 5:15.41 | Nick Hale | | SEN | M | | Unatt | | | |
| 6 | | 5:26.01 | Simon Edward Warner | PB | SEN | M | | St. Albans Striders | 5:26.01 | 5:26.01 | |
| 7 | 1 | 5:26.28 | Sarah Davies | PB | V35 | W | Paul Kelsey | Oxford City/Radley | 5:26.28 | 5:26.28 | |
| 8 | 2 | 5:31.37 | Jessica Webb | PB | SEN | W | | Woodstock | 5:31.37 | 5:31.37 | |
| 9 | 3 | 5:35.00 | Cordelia Parker | SB | U17 | W | Bernard Wilkins | Abingdon | 5:35.00 | 5:27.09 | |
| 10 | 4 | 5:36.98 | Charlotte Harris | PB | SEN | W | | Headington/Radley | 5:36.98 | 5:36.98 | |
| 11 | | 5:38.40 | Storm Sunderland | SB | U15 | W | Paul Kelsey | Oxford City | 5:38.40 | 5:17.09 | |
| 12 | 5 | 5:38.61 | Charlotte Stafford | PB | U13 | W | Paul Kelsey | Oxford City | 5:38.61 | 5:38.61 | |
| 13 | | 5:39.09 | Edward Reynolds | | SEN | M | | Unatt | | | |
| 14 | 6 | 5:41.20 | Sarah Rendell | PB | V35 | W | | Alchester | 5:41.20 | 5:41.20 | |
| Mile 4 |
| Pos | MW | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | | 4:36.93 | Ben Upjohn | PB | U17 | M | Paul Kelsey | Oxford City | 4:36.93 | 4:36.93 | |
| 2 | | 4:40.72 | Peter Haarer | PB | V40 | M | | Ranelagh | 4:40.72 | 4:40.72 | |
| 3 | | 4:40.93 | Ben Reynolds | | SEN | M | | Unatt | | | |
| 4 | | 4:46.28 | Oz Ellis | PB | SEN | M | | Abingdon/Royal Air Force/Hayle | 4:46.28 | 4:46.28 | |
| 5 | | 4:47.46 | Paul Fernandez | PB | V35 | M | | Abingdon | 4:47.46 | 4:47.46 | |
| 6 | | 4:47.85 | Aaron Burgess | SB | SEN | M | | Oxford City | 4:47.85 | 4:37.89 | |
| 7 | | 4:48.40 | Andrew Rolt | SB | V40 | M | Nick Taylor | Vale of Aylesbury | 4:48.40 | 4:23.07 | |
| 8 | | 4:54.04 | Mark Jaxion | | SEN | M | | Unatt | | | |
| 9 | | 4:55.23 | Michael Rundall | | SEN | M | | Unatt | | | |
| 10 | | 5:01.20 | Michael Robbins | SB | SEN | M | Karen Yewer | Newbury | 5:01.20 | 4:47.54 | |
| 11 | | 5:01.23 | Toby Laver | PB | V35 | M | | Reading RR/Reading AC/Forres/Trentham | 5:01.23 | 5:01.23 | |
| 12 | | 5:04.52 | Richard Gould | PB | V35 | M | | Alchester | 5:04.52 | 5:04.52 | |
| 13 | | 5:10.59 | Mark Shepherd | SB | V40 | M | | Team Kennet/Aldershot, Farnham & District | 5:10.59 | 5:03.4 | |
| Mile 5 |
| Pos | MW | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | | 4:15.64 | Stephen Emery | SB | SEN | M | David Dix | Coventry/Loughborough Students | 4:15.64 | 4:08.99 | |
| 2 | | 4:19.73 | Chris Bannon | PB | U23 | M | David Dix | Coventry/Cambridge Uni/Kingston & Poly | 4:19.73 | 4:19.73 | |
| 3 | | 4:21.30 | Jeremy Bradley | PB | SEN | M | | Cheltenham/Civil Service | 4:21.30 | 4:21.30 | |
| 4 | | 4:21.58 | Andrew Constable | PB | U20 | M | Keith Holt | Birchfield H | 4:21.58 | 4:21.58 | |
| 5 | | 4:22.00 | Fabian Downs | SB | SEN | M | | Chiltern/Oxford Uni/Reading AC | 4:22.00 | 4:19.02 | |
| 6 | | 4:22.20 | Steven Naylor | PB | SEN | M | | Woodstock | 4:22.20 | 4:22.20 | |
| 7 | | 4:23.20 | Thomas Watkins | PB | U20 | M | | Newbury/Cambridge Uni | 4:23.20 | 4:23.20 | |
| 8 | | 4:33.66 | Alex Muir | SB | U23 | M | Mark Pollard | Newbury/Oxford Uni | 4:33.66 | 4:27.08 | |
| 9 | | 4:39.01 | Matthew Emery | SB | U23 | M | | Rugby & Northampton/Bath Uni | 4:39.01 | 4:38.50 | |
| 10 | | 4:39.51 | Anupam Das | SB | SEN | M | Gerald Archer | Hillingdon/Oxford Uni/Bristol & West/Team Bath | 4:39.51 | 4:26.08 | |