Ryston Runners Open League External Results
Shouldham Warren
18 Mar 12
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ZXC SM
PosACPerfNameAG YearCoachClub 
1 21:35Robert SimmondsSENM Robert SimmondsRyston
2121:49Nicholas GrimerV40M  Nene Valley
3 22:25Che PlantSENM  Ryston/Royal Air Force
4 22:31Andrew SimmondsSENM  Ryston
5 22:33John DungarSENM Andy PrestonWymondham
6123:02Kevin VaughanV45M  St. Edmunds Pacers
7223:24Nicholas BensleyV40M  Ryston
8 23:50Ben CollisonSENM Ben CollisonWest Norfolk
9124:13Alan DawsonV55M  St. Edmunds Pacers
10224:38David RobinsonV55M  Ryston
11324:44Stewart RobinsV40M  Ryston
12 24:58Michael HowlettSENM  Ryston
13425:56Darren NaughtonV40M  Ryston
14226:09John GreenhalghV45M Tony PayneWest Norfolk
15526:14John WardV40M   
16126:23Derry KelleherV60M  City of Norwich
17126:44Kevin HowlettV50M  Ryston
18326:46Dave VaughanV55M  St. Edmunds Pacers
19426:48Nigel DickensV55M  Nene Valley
20 27:30Daniel PluckSENM   
21627:50Matt FraryV40M  City of Norwich
22 27:55Jamie McRannV35M  West Norfolk
23327:58Wayne CroweV45M  City of Norwich
24428:01Andy SmithV45M  Ryston
25228:33Kevin TaylorV50M  Ryston
26729:06Ian WakefieldV40M   
27529:18Richard LyleV45M  Cambridge & Coleridge
28629:23Simon BeckettV45M   
29729:48Steven RushV45M  NN-Tri
30829:58Ian ToddV45M  Ryston
31930:00David LaneV45M  Ryston
321030:01Mike WrightV45M  Eye
33830:13Will HoneyboneV40M   
34330:20Christopher MilnesV50M  Ryston
351130:26Andy NortonV45M  Dereham
36 30:57Paul BinghamV35M Paul BinghamThetford
37 30:59Karl WrightSENM  Thetford
381231:19Andy HarrodV45M Rebecca TuffRyston
39232:13Bert WilkinsonV65M  Ryston
40332:56John PamplinV60M John PamplinGreat Yarmouth
41535:06John RichardsonV55M  Dereham
42436:13Jeffrey ReedV65M  Ryston
431337:13Glenn DackV45M  Ryston
44544:12Keith AshbyV60M  NN
45646:32Rodney FreeburnV70M  Wymondham
46757:33Louis MillerV80M  Thorpe Marsh
ZXC U20M
PosACPerfNameAG YearCoachClub 
1 21:30Damian RogersU20M3Tim AshCity of Norwich/Great Yarmouth
2 22:22Sean AtterwillU20M2 Dereham
3 22:29Jack TrowU20M2 Fenland/Ryston
4 22:33Joseph KirtonU20M1Tim AshThetford
5 23:40Micah RogersU20M3Tim AshCity of Norwich
6 29:02Craig WittingU20M1 Ryston
ZXC U15M
PosACPerfNameAG YearCoachClub 
1 11:05Bruce BeckettU15M2 City of Norwich
2 11:54Ieuan AldisU15M  St Eds
3 12:28Daniel CroweU15M1Peter GoreCity of Norwich
ZXC U13M
PosACPerfNameAG YearCoachClub 
1 11:40Leigh RobertsonU13M3 West Norfolk
2 11:47Ryan CoatesU13M3 West Norfolk
3 14:29Ben CharlesU13M3 Diss
ZXC U11M
PosACPerfNameAG YearCoachClub 
1 7:55Aiden TryU11M11 Thetford
2 8:07Joe SmythU11M  Thetford
3 8:21Tom MeadU13M12 Thetford
4 8:28Brandon TuttleU11M10 Ryston
5 8:29Oliver PocklingtonU13M12 Huntingdonshire
6 8:55Kieran MoodyU13M12 Thetford
7 9:33Kai BeadleU11M  G Yarmouth
8 10:21Oliver MoriartyU11M  St Martin
9 10:50James WarbyU11M  Feltwell
10 10:56Alexander PaineU11M  St Martin
11 11:02Joshua NelsonU11M  Stilton
12 11:16Caden BerryU11M  Feltwell
13 11:56Ben RaynerU11M  Clackclose
14 12:31Ryan CollisonU11M  Fairstead
15 12:33Cain OversonU11M  Fairstead
16 12:36Miles JohnstonU11M  D Prep
17 13:00Aiden CleggU11M  Clackclose
18 13:26Harry BassetU11M  W Norfolk
19 15:35Ozzy FernandezU11M  Fairstead
20 15:40Henry AlbuttU11M  D Prep
ZXC U9M
PosACPerfNameAG YearCoachClub 
1 2:48Charlie WakefieldU11M  Ryston
2 2:52Adam MooreU9M  Feltwell
3 2:57Mackenzie PilkingtonU11M  Ryston
4 3:19Robert MacqueenU11M Gareth HuntRyston
5 3:24Harry WakefieldU11M  Ryston
6 3:25Matthew BeardmoreU9M  St Martin
7 3:26Dylan JonesU9M  Feltwell
8 3:30Rupert HarrisU9M  D Prep
9 3:32Harry CupitU9M  Clack
10 3:34Thomas CartwrightU9M  St Ed
11 3:37Harrison EngledowU9M  St Martin
12 3:39Patrick BebeeU9M  Feltwell
13 3:42James SmithU9M  St Martin
14 3:42Dermot GrayU9M  Feltwell
15 3:43Colin MantleU9M  Feltwell
16 3:44Samuel DoncasterU11M  City of Norwich
17 3:48Henry MoriartyU9M  St Martin
18 3:48William PaineU9M  St Martin
19 3:50Henry FyshU9M  Clack
20 3:50Harvey EssU9M  Clack
21 3:52Toby RamseyU9M  Feltwell
22 3:53Jamie RamseyU9M  Methwold
23 3:53Lucas BenevidezU9M  Feltwell
24 3:55William SmithU9M  St Martin
25 4:00Danny HanniganU9M  Clack
26 4:03Liam TouchinU9M  Feltwell
27 4:04Thomas PaineU9M  St Martin
28 4:06Harry MonumentU9M  Dereham
29 4:08Tom OwenU9M  St Martin
30 4:12Tom GrayU9M  Feltwell
31 4:13JJ CameronU9M  Feltwell
32 4:16Thomas MatthewsU9M  St Martin
33 4:24Ben SmithU9M  Wat
34 4:26Archie CameronU9M  Feltwell
35 4:34Dominic HarrisU9M  D Prep
36 4:36Douglas CharlesU11M  Diss
37 4:40S SanjeevayU9M  Feltwell
38 4:42Ethan SprouleU9M  St Martin
39 4:44Callum PowellU9M  Wat
40 4:45Edward AlbuttU9M  D Prep
41 4:51Beth WilsonU11W  Cambridge & Coleridge
42 4:55Samuel GoodenoughU9M  St Martin
43 4:56Jacob SowdenU9M  St Martin
44 5:55Thomas DrewU9M  D Prep
45 6:17Luca BressaniU9M  St Martin
46 6:25Kieran SprouleU9M  St Martin
47 7:16Drew RamseyU9M  Feltwell
48 7:17Peter RichardsU9M  St Martin
ZXC SW
PosACPerfNameAG YearCoachClub 
1 24:29Marie FrenchSENW  Ryston
2 26:19Heidi UffSENW  Ely
3 26:34Amy BalaamSENW  Wymondham
4126:48Helen GrantV45W  Cambridge & Coleridge/Eastern Masters
5128:00Lesley RobinsV40W  Ryston
6228:05Nicola RogerV40W  Ryston
7229:33Sarah TaylorV45W  Ryston
8329:53Pauline DreweryV40W  Ryston
9330:10Jane PackmanV45W  Cambridge & Coleridge
10430:15Helen MelvilleV35W  Ryston
11432:24Maureen WolfeV50W  Ryston
12532:44Geraldine JordanV45W  Dereham
13533:40Kimberley DunkinV35W   
14634:41Liz BlakieV50W  Ryston
15735:18Lucy WoodburnV45W  Tri-Anglia
16835:24Rita RueV45W  St Eds
17636:24Melanie WattsV35W  Ryston
18137:43Mary HolmesV75W  Cambridge & Coleridge/Eastern Masters
19939:44Sue SmithV45W  Ryston
20240:23Hazel CasonV55W  Dereham
ZXC U17W
PosACPerfNameAG YearCoachClub 
1 25:31Hollie ParkerU15W-1Alan BaldockCambridge & Coleridge
ZXC U15W
PosACPerfNameAG YearCoachClub 
1 10:44Charlotte T-MurphyU15W  C&C
2 14:54Charlotte SmithU15W2 Ryston
3 16:26Anya KeaneyU15W  Dereham
ZXC U13W
PosACPerfNameAG YearCoachClub 
1 11:31Lucy ParkerU13W3 Cambridge & Coleridge
2 12:01Amy DowsettU13W3Alan JonesGreat Yarmouth
3 12:23Lauren MurphyU13W2 Cambridge & Coleridge
4 13:01Aylisha CainU13W3 West Norfolk
5 14:09Isla RushU13W  HPU
6 14:26Eva LaveryU13W  NVH
ZXC U11W
PosACPerfNameAG YearCoachClub 
1 8:30Thea HowlettU11W11 Ryston
2 9:00Lucy EmmettU11W11Lynn EmmettBungay Black Dog
3 9:02Daisy SpurwayU13W12 Great Yarmouth
4 9:38Maddi-ellen DawsonU11W11 Ryston
5 9:46Chloe ConwayU11W  Feltwell
6 10:12Ellie HumeU11W  Watlington
7 11:06Emily OwenU11W  Stilton
8 11:10Isobel HerbertU11W  St Martin
9 11:52Abigail BatesU11W11 West Norfolk
10 11:54Daisy CharlesU11W11 Diss
11 12:28Olivia KnappU11W  Clackclose
12 12:38Molly SharpeU11W  Clackclose
13 12:48Louise KennedyU11W  Feltwell
14 13:20Ella ScottU11W  Feltwell
15 14:47Leah CoombsU11W  St Martin
16 15:18Ellie RoseU11W  St Martin
ZXC U9W
PosACPerfNameAG YearCoachClub 
1 3:13Olivia DelphU11W  West Norfolk
2 3:16Eden HarrisonU11W  City of Norwich
3 3:23Rachel SkinnerU9W  Wat
4 3:35Anna WoodU11W  Ryston
5 3:41Caitlin TurnerU9W  CN
6 3:45Amber ScottU9W  D Prep
7 3:49Grace CarrierU9W  D Prep
8 3:50Rachel HardyU9W  Feltwell
9 3:50Isabella McCrannU9W  W Norfolk
10 3:57Elsie JohnstonU9W  D Prep
11 4:00Freya GravenorU9W  Feltwell
12 4:02Emily PluckU9W  D Prep
13 4:04Sophie MosedaleU9W  D Prep
14 4:05Asha SoanesU9W  Feltwell
15 4:05Niamh WebberU9W  Feltwell
16 4:06Daisy StaggU11W  West Norfolk
17 4:07Julianna BerryU9W  Feltwell
18 4:08Isabel SmytheU11W  Thetford
19 4:11Jessie Spry-ShuteU9W  Clack
20 4:15Katie DrewU9W  D Prep
21 4:19Isabel MoriartyU9W  St Martin
22 4:28Caryse JonesU9W  Feltwell
23 4:44Hannah MooreU9W  Feltwell
24 4:45Sarah RaynerU9W  Clack
25 4:48Roisin GrayU9W  Feltwell
26 4:53Elena WildenU9W  D Prep
27 4:54Olivia ColeU9W  St Martin
28 4:59Millie ShippU9W  Clack
29 5:01Kitty WoottonU9W  St Martin
30 5:08Julia BenevidezU9W  Feltwell
31 5:08Martha BroadU9W  D Prep
32 5:11Ella MatthewsU9W  St Martin
33 5:12Anona BressaniU9W  St Martin
34 5:17Isabel PowellU9W  Wat
35 5:18Caitlin WilsonU9W  Feltwell
36 5:33Anna CartwrightU9W  St Ed
37 5:47Millie WoottonU9W  St Martin
38 5:50Eliza McCrannU9W   
39 6:34Marnie RoseU9W  St Martin
40 7:47Zara AtkinsU9W  St Martin