Ryston Runners Open League External Results
Shouldham Warren
18 Dec 11
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ZXC SM
PosACPerfNameAG YearCoachClub 
1 21:09Rick WardU23M Tim AshCity of Norwich/St. Mary's Uni
2 21:11James O'NeillSENM  Ryston
3 21:18Oliver MaskellU20M Tim AshCity of Norwich/Cambridge Uni
4121:38Jack TrowU20M  Fenland/Ryston
5221:44Damian RogersU20M Tim AshCity of Norwich/Great Yarmouth
6121:56Malcolm TuffV45M  Ryston
7 22:32Andrew SimmondsSENM  Ryston
8 22:32Chris BalmerSENM  Ryston
9 22:56Simon LevySENM  Ryston
10 23:02James HowardU23M  West Norfolk
11 23:06Che PlantSENM  Ryston/Royal Air Force
12123:14Ian DayV40M  Huntingdonshire
13223:16Kevin VaughanV45M  St. Edmunds Pacers
14 23:27James ThompsonU23M  Ryston
15223:28Nicholas BensleyV40M  Ryston
16323:43Joseph KirtonU20M Michael JohnsonThetford
17 24:03Marcus HawkinsV35M  Ryston
18424:07Micah RogersU20M Tim AshCity of Norwich
19124:07Alan DawsonV55M  St. Edmunds Pacers
20124:16Rini HoogkamerV50M  City of Norwich
21224:45David RobinsonV55M  Ryston
22 25:08Ben CollisonSENM Ben CollisonWest Norfolk
23 25:28Rodney BarkhuysenSENM  Cambridge TC
24325:38Steven BowermanV45M  Ryston
25225:44Les ScottV50M  Ryston
26125:49Derry KelleherV60M  City of Norwich
27526:04Stanley RoffeU20M  West Norfolk
28426:30John GreenhalghV45M Tony PayneWest Norfolk
29326:43Matt FraryV40M  City of Norwich
30426:59Mark TuftsV40M  Wymondham
31327:19Gerry WatsonV55M  Wymondham
32 27:34Gareth HuntU23M Gareth HuntRyston
33527:36Wayne CroweV40M  City of Norwich
34427:45Paul FirmageV55M  Ryston
35 28:08Adam ChownSENM  Fenland
36528:15Maurice HemingwayV55M  Riverside
37 28:17Simon LightSENM  Ryston
38 28:19Ian BarrettV35M Ian BarrettRyston
39628:19Ian ReeveV55M  West Norfolk/Eastern Masters
40528:29Keith MooreV45M  Dereham
41328:29Kevin TaylorV50M  Ryston
42428:44Gerald MeahV50M  Cambridge & Coleridge
43628:50Paul LangeV45M  C&C
44 28:53Simon EdwardsV35M  Fenland
45528:57Phil WatsonV50M  CN
46729:14Michael WelbornV45M  RAF
47829:20Simon BeckettV45M   
48629:24Clive HarrodV50M  Fenland
49929:35Mike WrightV40M  Eye
50729:56Christopher MilnesV50M  Ryston
511030:18Andy SmithV45M  Ryston
52730:31Michael BarrettV55M  Dereham
531130:34Andy NortonV45M  Dereham
54230:34Anthony BarstardV60M  Dereham
55330:52Robert PriceV65M  St. Edmunds Pacers
56830:53Alan FinchamV50M   
571230:59Jeremy NavradyV45M  Ryston
581331:16Richard LyleV45M  Cambridge & Coleridge
59431:18Martin SimmondsV70M  Ryston
60831:22Kevin WardV55M   
61531:29Bert WilkinsonV65M  Ryston
62932:04Brian TitchinerV50M  Dereham
63632:12Terry GambleV65M  West Norfolk
641432:35Paddy ThompsonV40M  Ryston
651532:40Andy HarrodV45M Rebecca TuffRyston
66 33:12Naz McAdamSENM  Ryston
67933:52John RichardsonV55M  Dereham
681033:53Robert ScarfeV55M  Wymondham
69733:57Terry MitchellV60M   
70833:58John PamplinV60M John PamplinGreat Yarmouth
711034:18Ozzi DeneriV50M  Fenland
72934:57Barry ClarkeV65M  Nene Valley
731035:45Jeffrey ReadeV60M  Ryston
741136:05Philip KenyonV55M   
751136:05Louis CooperV65M  Wymondham
761637:09Glenn DackV45M  Ryston
771244:57Keith AshbyV60M   
781356:40Louis MillerV80M  Thorpe Marsh
ZXC U17M
PosACPerfNameAG YearCoachClub 
1 21:13Sean WatsonU17M2Tim AshCity of Norwich
2 21:35Scott GreevesU17M1Tim AshCity of Norwich
3 21:53Dominic OliverU17M1Tim AshGreat Yarmouth
4 23:07Daniel CadeU17M1 Cambridge & Coleridge
5 23:26Keelan PywellU17M1 Great Yarmouth
6 24:09Luke AldenU17M1Peter GoreCity of Norwich
7 25:01Tom HemingwayU17M1 Riverside
ZXC U15M
PosACPerfNameAG YearCoachClub 
1 9:51Ashley WatersonU15M1Tim AshCity of Norwich
2 11:02Bruce BeckettU15M2 City of Norwich
3 11:16Ieuan AlldisU15M1 St. Edmunds Pacers
4 11:51Lewis CarrierU15M   
5 12:11Daniel CroweU15M1Peter GoreCity of Norwich
6 13:16Jacques MorleyU15M   
ZXC U13M
PosACPerfNameAG YearCoachClub 
1 10:39Finn BarnesU13M3 Cambridge TC/Cambridge & Coleridge
2 11:12Luke SpearU13M3John WhiteCity of Norwich
3 11:14Leigh RobertsonU13M2Leigh RobertsonWest Norfolk
4 11:23Alfie LinsteadU13M2David PringCity of Norwich
5 12:10Alistair HusbandU13M3 City of Norwich
6 12:26Ryan CoatesU13M3 West Norfolk
7 12:39Braden JermeyU13M  March
8 12:56Michael CrossU13M3 Great Yarmouth
9 12:58Peter CrossU13M3 Great Yarmouth
10 15:19Ben CharlesU13M3 Diss
ZXC U11M
PosACPerfNameAG YearCoachClub 
1 8:02Aiden TryU11M11 Thetford
2 8:31Joe SmytheU11M11Peter GoreThetford/Breckland
3 8:41Fraser ElsworthU11M11 St. Edmunds Pacers
4 8:50Brandon TuttleU11M10 Ryston
5 9:10Finlay SpearU11M9 Bungay Black Dog
6 10:25Ben RaynerU11M  Clack
7 10:30Harry BassetU11M  W Norfolk
8 10:32Kai BeadleU13M12 Great Yarmouth
9 10:35Kieran RogersU11M   
10 10:37Luca MorleyU11M  St Martin
11 10:39James WarbyU11M  Feltwell
12 11:02Teddy WebberU11M  Feltwell
13 11:19Caden BerryU11M  Feltwell
14 11:25Joshua NelsonU11M  Stilton
15 12:08Ryan CollisonU11M  Fairstead
16 12:34Cain OversonU11M  Fairstead
17 13:06Benjamin ElderkinU11M  D Prep
18 13:30Leandra EzequielU11M  Fairstead
19 14:55Bradley BywaterU11M  St Martin
20 15:37Eddie GrayU11M  Feltwell
21 16:47Joseph HammondU11M  Clack
22 18:20Ozzy FernandesU11M  Fairstead
ZXC U9M
PosACPerfNameAG YearCoachClub 
1 2:50Charlie WakefieldU11M  Ryston
2 3:04Adam MooreU9M  Feltwell
3 3:07James SaundersU9M   
4 3:20Mackenzie PilkingtonU11M  Ryston
5 3:28Andrew CrossU9M   
6 3:36Dermot GrayU9M  Feltwell
7 3:38James SmithU9M  St Martin
8 3:44Matthew BeardmoreU9M  St Martin
9 3:46Harry WakefieldU11M  Ryston
10 3:47Harrison EngledowU9M  St Martin
11 3:47Dylan JonesU9M  Feltwell
12 3:49William SmithU9M  St Martin
13 3:50Thomas CartwrightU9M  St Ed
14 3:53Henry FyshU9M  Clack
15 3:53Oscar TuttleU9M  Ryston
16 3:55Rupert HarrisU9M  D Prep
17 3:55Liam TouchinU9M  Feltwell
18 3:57Patrick BebeeU9M  Feltwell
19 3:57Jamie RamseyU9M  Feltwell
20 3:58Harry SharpeU9M  Clack
21 3:58Toby RamseyU9M  Feltwell
22 4:01JJ CameronU9M  Feltwell
23 4:05Lucas BenevidezU9M  Feltwell
24 4:08Sonny LinsteadU9M   
25 4:14Thomas OwenU9M  St Martin
26 4:16Harry MonumentU9M  Dereham
27 4:18Archie CameronU9M  Feltwell
28 4:18Ben SmithU11M  Ryston
29 4:20Cadoc WiltonU9M  Nar
30 4:22Jevan CookU9M  Hillcrest
31 4:29Tom GrayU9M  Feltwell
32 4:36Thomas MatthewsU9M  St Martin
33 4:42Kaell BerryU9M  Feltwell
34 4:45Douglas CharlesU11M  Diss
35 4:57Edward AlbuttU9M  D Prep
36 5:07Dominic HarrisU9M  D Prep
37 5:10Benjamin WilsonU9M  Feltwell
38 5:31James HammondU9M  Clack
39 5:37Kian CowellU9M  Clack
40 5:40William BroadU9M  D Prep
41 5:51Ben HammondU9M  Clack
42 6:24Thomas DrewU9M  D Prep
43 8:08Drew RamseyU9M  Feltwell
ZXC SW
PosACPerfNameAG YearCoachClub 
1 23:53Marie FrenchSENW  Ryston
2 25:20Juliet BrosterU20W  City of Norwich
3125:47Lynn EmmettV40W  Bungay Black Dog/East Anglia Uni/Royal Air Force/E
4 26:06Rebecca CousinsU23W  Fenland/West Norfolk
5226:45Caroline WakefieldV40W  Ryston
6327:01Nicky NeillV35W  West Norfolk/Eastern Masters
7427:35Sharon HurrenV40W  Wymondham
8 28:10Stacey Daniele OwenSENW  Thetford
9528:28Nicola RogerV40W  Ryston
10 28:56Samantha WingU23W  Thetford
11129:34Jo IsbillV45W  Ryston/Eastern Masters
12230:06Sarah TaylorV45W  Ryston
13630:38Pauline DreweryV40W  Ryston
14 30:54Paulina ZubSENW  Fenland
15731:01Angelica RosenquistV35W   
16331:49Maureen WolfeV50W  Ryston
17431:53Sally EdwardsV45W  West Norfolk
18532:01Maire IrlamV45W  Fenland
19132:23Diane PamplinV60W  Unattached
20832:40Lyn StudmanSENW  Thetford
21933:42Sarah GauvinV40W  Fenland
221034:08Karen SmithV40W  Ryston
23634:31Liz BlakieV50W  Ryston
241135:01Kinberley DunkinV35W   
25235:26Mary HolmesV75W  Cambridge & Coleridge/Eastern Masters
26335:55Georgina AllenV55W  Ryston
27436:13Eva OsborneV70W  Wymondham/Eastern Masters
28736:27Hilary McClellanV45W   
29536:40Jane AshbyV55W   
30637:24Gill HartV55W  Ryston
311237:27Melanie WattsV35W  Ryston
321338:35Julie AllumV40W  Ryston
33739:03Hazel CasonV55W  Dereham
34839:37Helen ReadeV45W   
35939:58Sue SmithV45W  Ryston
36 41:12Julie BarrowSENW  Ryston
ZXC U17W
PosACPerfNameAG YearCoachClub 
1 24:43Nastassja PotgieterU17W2 City of Norwich
2 24:53Mabel BeckettU17W2 City of Norwich
3 25:31Emily HoogkamerU17W1David PringCity of Norwich
4 25:48Catherine LeeU17W1 Great Yarmouth
5 27:20Sophie RockU17W1Brendon ByrneCity of Norwich
6 28:39Faye McClellanU17W  C&C
7 33:56Frances MullaneyU17W  CN
8 35:46Kirsty PalmerU17W1 Diss
9 39:48Becky BlakieU17W1 Ryston
ZXC U15W
PosACPerfNameAG YearCoachClub 
1 10:45Megan SoanesU15W2 City of Norwich
2 10:57Claire WilsonU15W2 Cambridge & Coleridge/Cambridge TC
3 11:00Eleanor DrakeU15W1Barry PalmerDiss
4 11:35Diana ChalmersU15W1Michael SmithCambridge & Coleridge
5 11:39Katie ScholeyU15W2 Cambridge & Coleridge
6 12:19Lorna McGrathU15W2Brendon ByrneCity of Norwich
7 12:20Leigh-Ann RoseU15W1 Werrington
8 13:08Emma BeardmoreU15W   
9 16:01Charlotte SmithU15W2 Ryston
ZXC U13W
PosACPerfNameAG YearCoachClub 
1 11:38Amy ChalmersU13W2Michael SmithCambridge & Coleridge
2 11:44Catherine LongeU13W2David PringCity of Norwich/Tri-Anglia
3 11:56Alice NewcombeU13W3Mark VileCambridge & Coleridge
4 12:01Amy DowsettU13W2Alan JonesGreat Yarmouth
5 12:30Lauren MurphyU13W2 Cambridge & Coleridge
6 13:12Aylisha CainU13W3 West Norfolk
7 14:21Abi ParishU13W1 Riverside
8 14:28Catherine HemingwayU13W2 Riverside
9 14:45Nikkita RobinsonU13W2 Nene Valley
10 14:45Eva LaveryU13W  NVH
ZXC U11W
PosACPerfNameAG YearCoachClub 
1 9:12Daisy SpurwayU13W12 Great Yarmouth
2 9:46Sorcha BarnesU13W12 Cambridge & Coleridge
3 10:05Lucy EmmettU11W11Lynn EmmettBungay Black Dog
4 10:12Amy SpearU11W11 Bungay Black Dog
5 10:14Lucy KoenigsbergerU11W11Trevor MinnsWest Norfolk
6 10:18Sophia BassetU11W  West Norfolk
7 12:26Emily OwenU11W  Stilton
8 12:34Olivia KnappU11W  Clack
9 12:44Daisy CharlesU11W11 Diss
10 13:11Amber GlaselU11W  Fairstead
11 13:13Kitty SpurwayU11W11 Great Yarmouth
12 13:20Chinazo OkekeU11W  Fairstead
13 14:36Milli DelaneyU11W11 Ryston
14 15:09Charlotte EmeryU11W  St Martin
15 15:47Leah CoombsU11W  St Martin
16 16:20Jenna RamseyU11W  Feltwell
17 19:17Molly SharpeU11W  Clack
ZXC U9W
PosACPerfNameAG YearCoachClub 
1 3:14Olivia DelphU11W  West Norfolk
2 3:48Caitlin TurnerU9W  CN
3 3:54Rachel HardyU9W  Feltwell
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