Ryston Runners Open League External Results
Shouldham Warren
9 Oct 11
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ZXC SM
PosACPerfNameAG YearCoachClub 
1116:02Damian RogersU20M Tim AshCity of Norwich/Great Yarmouth
2 16:08James O'NeillSENM  Ryston
3116:27Nicholas GrimerV40M  Nene Valley
4 16:33Robert SimmondsSENM Robert SimmondsRyston
5116:36Malcolm TuffV45M  Ryston
6217:06Jack TrowU20M  Fenland/Ryston
7217:08Kevin VaughanV45M  St. Edmunds Pacers
8317:12Sean AtterwillU20M  Dereham
9 17:14Chris BalmerSENM  Ryston
10417:15Micah RogersU20M Tim AshCity of Norwich
11 17:26Simon LevySENM  Ryston
12 17:34Andrew SimmondsSENM  Ryston
13217:39Ian DayV40M  Huntingdonshire
14317:56Nicholas BensleyV40M  Ryston
15317:56Martin IveV45M  Ryston
16 18:13Steve BatesV35M  Coltishall Jaguars
17 18:16Che PlantSENM  Ryston/Royal Air Force
18118:18Alan DawsonV55M  St. Edmunds Pacers
19118:21Rini HoogkamerV50M  City of Norwich
20218:32Harry KnowlesV55M  City of Norwich
21 18:41Stephen ToveyV35M  Ely
22218:46David RobinsonV50M  Ryston
23 18:50John DungarSENM Andy PrestonWymondham
24 19:06Matt PyattSENM Rebecca TuffRyston
25419:14David PettittV45M Hilary VogelCambridge & Coleridge
26319:16Phil ReddenV55M  Riverside/Biggleswade
27419:22Martin KoenigsbergerV40M Kate BamfieldWest Norfolk
28519:23Steven BowermanV45M  Ryston
29 19:26Lee FreemanSENM  Thetford
30419:31Nigel DickensV55M  Nene Valley
31519:34Matt FraryV40M  City of Norwich
32619:43Steve LePoidevinV45M  St Eds
33719:48Mark WattsV45M  St. Edmunds Pacers
34319:54Kevin HowlettV50M  Ryston
35519:56John HardingV55M  City of Norwich/Diss
36819:58Steve BirdV45M  City of Norwich
37920:03Tom DrewV45M  Spalding Triathlon Club
381020:14Paul RoseV45M  Spalding
39 20:17Nathan ThompsonSENM   
401120:18Ronnie ReadV45M  Ryston
41620:19Darren EdridgeV40M  Coltishall Jaguars
42620:22Dave NealeV55M  Ryston
431220:28Paul EdwardsV45M  West Norfolk
44420:29Carl ManningV50M  Ryston
45120:45Trevor EdgeV60M  Ryston
461320:49Andy SmithV45M  Ryston
471420:49John GreenhalghV45M Tony PayneWest Norfolk
48 20:52Ian BarrettV35M Ian BarrettRyston
49720:58Dave VaughanV55M  St. Edmunds Pacers
50821:11Paul FirmageV55M  Ryston
51821:19Mike ToddV40M  Spalding
52721:23Wayne CroweV40M  City of Norwich
53921:23Colin SimpsonV55M  Fenland
541521:24Wayne DelaneyV45M  Spalding
55 21:25Gordon MelvilleSENM  Ryston
561021:26Gerry WatsonV55M  Wymondham
571621:40Richard LyleV45M  Cambridge & Coleridge
58 21:46Ben CollisonSENM Ben CollisonWest Norfolk
59522:01Kevin TaylorV50M  Ryston
60222:01Martin SimmondsV70M  Ryston
61322:05Robert PriceV65M  St. Edmunds Pacers
62622:10Clive HarrodV50M  Fenland
63722:17Christopher MilnesV50M  Ryston
641722:18Bradley GreevesV45M  CN
651122:20Les PercivalV55M  Paddock Wood/Eastern Masters/West Norfolk
661822:21Jeremy NavradyV45M  Ryston
671922:27Steven RushV45M  NNT
681222:29John PlowrightV55M  Ryston
69 22:45Jamie McCrannSENM   
70422:50Anthony BarstardV60M  Dereham
71 22:56Karl WrightSENM  Thetford
722023:18Andy NortonV45M  Dereham
73923:34John ChapmanV40M  Fenland
74523:36Bert WilkinsonV65M  Ryston
75623:44Terry GambleV60M  West Norfolk
762123:49Paul WoodyattV45M  City of Norwich/Eastern Masters
771323:51Kevin WardV55M   
78723:57Dave HutcheonV60M  Coltishall Jaguars
792224:13David LaneV45M  Ryston
80825:08John PamplinV60M John PamplinGreat Yarmouth
811425:44John RichardsonV55M  Dereham
82826:32Ozzi DeneriV50M  Fenland
83927:50Ernie BradshawV65M  Dereham
841527:53Philp KenyonV55M   
851032:57Roger KayV60M  Fenland
861141:15Louis MillerV80M  Thorpe Marsh
ZXC U17M
PosACPerfNameAG YearCoachClub 
1 16:04Sean WatsonU17M2Tim AshCity of Norwich
2 16:21Scott GreevesU17M1Tim AshCity of Norwich
3 18:21Keelan PywellU17M  GYDAC
4 18:29Tom HemingwayU17M1 Riverside
5 20:47Aaron RaineU17M2 Ryston
ZXC U15M
PosACPerfNameAG YearCoachClub 
1 10:04Ashley WatersonU15M1Tim AshCity of Norwich
2 10:30Matthew LePoidevinU15M  St Eds
3 11:36Tom BrownU15M  CONTC
4 11:50Ieuan AlldisU15M1 St. Edmunds Pacers
5 12:03Daniel CroweU15M1Peter GoreCity of Norwich
ZXC U13M
PosACPerfNameAG YearCoachClub 
1 10:32Alfie LinsteadU13M2David PringCity of Norwich
2 10:45Finn BarnesU13M2 Cambridge TC/Cambridge & Coleridge
3 10:52Leigh RobertsonU13M2Leigh RobertsonBoston
4 11:58Ryan CoatesU13M3 West Norfolk
5 12:47Michael CrossU13M2 Great Yarmouth
6 12:49Ewan FrolichU13M1 Riverside
7 12:57Ben SimmondsU17M6 West Norfolk
8 13:40Daniel KerwinU13M1Hilary VogelCambridge & Coleridge
9 14:00James JeffreyU13M  Kings
10 14:41Aaron WalkerU13M2 Ryston
11 15:25Justin ClarkU13M2 Ryston
ZXC U11M
PosACPerfNameAG YearCoachClub 
1 8:02Tom GreenacreU11M11Peter GoreCity of Norwich
2 8:21Aiden TryU11M11 Thetford
3 8:23Wilson JeffreyU11M  Kings
4 8:25Tom SowerbyU11M  WN
5 8:28Joe SmytheU11M10 Thetford/Breckland
6 8:32Brandon TuttleU11M10 Ryston
7 8:44Adam SimmondsU11M  WN
8 8:50Tom MeadU11M11 Thetford
9 9:13Fraser ElsworthU11M  St Eds
10 9:35Kai BeadleU11M11 Great Yarmouth
11 9:57Harry BaneU11M  Feltwell
12 10:11James WarbyU11M  Feltwell
13 10:12Alexander PayneU11M  St Martin
14 10:47Caden BerryU11M  Feltwell
15 10:49Logan WilliamsU11M  Feltwell
16 10:54Kieran RogersU11M   
17 11:07Louis JaymesU11M  St Martin
18 11:08Zak ShippU11M  Ryston
19 11:18Jamie BrownU11M  CONTC
20 11:18Joshua NelsonU11M  Stilton
21 11:19Dafydd MorganU11M  Ryston
22 11:43Jack FyshU11M  Hill
23 11:54Joshua BirdU11M  Feltwell
24 12:03Joseph SlatterU11M  Feltwell
25 12:54Eddie GrayU11M  Feltwell
26 14:10Miles JohnstonU11M  D Prep
27 15:00Henry AlbuttU11M  D Prep
28 15:31Max CoyU11M  Feltwell
ZXC U9M
PosACPerfNameAG YearCoachClub 
1 2:53Charlie WakefieldU11M  Ryston
2 2:57Mackenzie PilkingtonU11M  Ryston
3 3:02Adam MooreU9M  Feltwell
4 3:14Sam StonebridgeU9M  W Norfolk
5 3:22William NewcombeU9M  C & C
6 3:26Dermot GrayU9M  Feltwell
7 3:28William PayneU9M  St Martin
8 3:29Harrison EngledowU9M  St Martin
9 3:30Guy JeffreyU9M  Kings
10 3:30Kit HowlettU9M  Ryston
11 3:33James SmithU9M  St Martin
12 3:34William SmithU9M  St Martin
13 3:37Dylan JonesU9M  Feltwell
14 3:39Rupert HarrisU9M  D Prep
15 3:40Harry WakefieldU11M  Ryston
16 3:42Patrick BebeeU9M  Feltwell
17 3:43Matthew BeardmoreU9M  St Martin
18 3:45Colin MantleU9M  Feltwell
19 3:46F Collins-ShirleyU9M  Ely
20 3:49Freddie LawsU9M  Ryston
21 3:53Lucas BenevidezU9M  Feltwell
22 3:56Cadoc WiltonU11M  Ryston
23 3:59Tom TowlerU9M  D Prep
24 4:04Thomas PayneU9M  St Martin
25 4:05Oscar TuttleU9M  Ryston
26 4:08Ben SmithU11M  Ryston
27 4:13Liam TouchinU9M  Feltwell
28 4:14Callum PowellU9M  Wat
29 4:19Sam GoodenoughU9M  St Martin
30 4:19Thomas OwenU9M  St Martin
31 4:20Sonny LinsteadU9M   
32 4:20S SanjeevvijayU9M  Feltwell
33 4:21Will JaymesU9M  St Martin
34 4:21JJ CameronU9M  Feltwell
35 4:23Luke WalkerU9M  Ryston
36 4:26Ethan SprouleU9M  St Martin
37 4:32Liam WilliamsU9M  Feltwell
38 4:33Tom GrayU9M  Feltwell
39 4:38Archie CameronU9M  Feltwell
40 4:39Christean EadeU9M  Feltwell
41 4:41Thomas MatthewsU9M  St Martin
42 4:42Benjamin WilsonU9M  Feltwell
43 4:51Frederick HicktonU9M  St Martin
44 4:54Finn CoyU9M  Feltwell
45 4:55Kaell BerryU9M  Feltwell
46 5:03Dominic HarrisU9M  D Prep
47 5:05Edward AlbuttU9M  D Prep
48 5:11Jacob SowdenU9M  St Martin
49 5:12Ansh DesaiU9M  D Prep
50 5:53Luca BressaniU9M  St Martin
51 6:02Kieran SprouleU9M  St Martin
52 6:02Aaron WilliamsU9M  Feltwell
ZXC SW
PosACPerfNameAG YearCoachClub 
1 17:45Marie FrenchSENW  Ryston
2 19:08Amy BalaamSENW  Wymondham
3119:45Lynn EmmettV40W  Bungay Black Dog/East Anglia Uni/Royal Air Force/E
4120:35Helen GrantV45W  Cambridge & Coleridge
5221:02Lesley RobinsV35W  Ryston
6321:26Nicky NeillV35W  West Norfolk/Eastern Masters
7421:41Alison WilsonV40W  Cambridge & Coleridge
8 21:53Stacey Daniele OwenSENW  Thetford
9 21:55Samantha WingU23W  Thetford
10521:57Katrina WastenayV35W  WN
11222:00Sarah TaylorV45W  Ryston
12322:24Jo IsbillV45W  Ryston/Eastern Masters
13422:30Linda MarshallV45W  Ryston
14523:14Sandra BowerV50W  Thetford/Royal Air Force
15623:28Della BrownV40W  Tri-Anglia
16 23:31Angelina RosenquistSENW   
17623:59Maureen WolfeV50W  Ryston
18724:01Sarah BentleyV50W  Nene Valley
19124:21Diane PamplinV60W  Unattached
20824:49Karen WoodV45W  Ryston
21 24:55Kate DaviesSENW  WN
22924:58Maire IrlamV45W  Fenland
23225:14Brenda HutcheonV60W  Coltishall Jaguars
24725:30Helen MelvilleV35W  Ryston
251025:47Liz BlakieV50W  Ryston
26825:50Karen SmithV40W  Ryston
271126:03Sine CainV45W  WN
281227:08Rita RueV50W  St. Edmunds Pacers
29327:32Gill HartV55W  Ryston
30428:06Mary HolmesV75W  Cambridge & Coleridge/Eastern Masters
31928:15Sarah GauvinV40W  Fenland
321028:56Melanie WattsV35W  Ryston
33529:02Eva OsborneV70W  Wymondham/Eastern Masters
341129:27Julie AllumV40W  Ryston
35 29:44Julie BarrowSENW  D Dollies
36629:46Hazel CasonV55W  Dereham
371330:26Sue SmithV45W  Ryston
38 30:38Katherine ThompsonSENW  Cambridge & Coleridge
39 31:05Natasha RufflesU20W  Ryston
401432:09Jennifer ChildV45W  NNT
ZXC U17W
PosACPerfNameAG YearCoachClub 
1 18:29Hannah WrightU17W1 City of Norwich
2 19:47Catherine LeeU17W  GYDAC
3 25:58Frances MullanyU17W2 City of Norwich
4 28:52Becky BlakieU17W1 Ryston
ZXC U15W
PosACPerfNameAG YearCoachClub 
1 10:51Charlotte Tara MurphyU15W1Michael SmithCambridge & Coleridge
2 10:56Claire WilsonU15W2 Cambridge & Coleridge/Cambridge TC
3 11:13Diana ChalmersU15W1Michael SmithCambridge & Coleridge
4 11:16Megan SoanesU15W2 City of Norwich
5 11:32Ehima WattsU15W  St Eds
6 11:39Megan BirdU15W1 City of Norwich
7 12:03Sophie AldenU15W1Peter GoreCity of Norwich
8 12:05Elizabeth CooperU15W1David PringCity of Norwich/Norwich RR
9 12:57Amy PettittU15W1Hilary VogelCambridge & Coleridge/Suffolk Schs
10 13:22Serena ArisU15W   
11 13:39Chloe JacklinU15W1 Ryston
12 14:28Gemma FaulknerU15W   
13 15:59Charlotte SmithU15W2 Ryston
ZXC U13W
PosACPerfNameAG YearCoachClub 
1 11:44Amy ChalmersU13W2Michael SmithCambridge & Coleridge
2 12:06Catherine LongeU13W2David PringCity of Norwich/Tri-Anglia
3 12:08Alice NewcombeU13W3 Cambridge & Coleridge
4 12:19Annie RooksU13W2 Ryston
5 12:38Lauren MurphyU13W1 Cambridge & Coleridge
6 13:43Catherine HemingwayU13W2 Riverside
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