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| BMC Mens 3000m A |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 8:22.38 | John Beattie | PB | U23 | M | Nick Anderson | Winchester/Southampton Uni | 8:22.38 | 8:05.52 | |
| 2 | 8:29.79 | Chris Powner | | SEN | M | | Winchester/Loughborough Students | 8:15.24 | 8:15.24 | |
| 3 | 8:32.68 | Andrew Ingle | SB | SEN | M | | Bideford | 8:32.68 | 8:28.00 | |
| 4 | 8:35.91 | Jonathan Wills | | SEN | M | Mike Down | Bristol & West | 8:23.12 | 8:10.97 | |
| 5 | 8:37.17 | Craig Peters | SB | U20 | M | | Bristol & West | 8:37.17 | 8:23.26 | |
| 6 | 8:37.51 | Adrian Marriott | SB | SEN | M | Adrian Marriott | Wells City/Yeovil | 8:37.51 | 8:16.62 | |
| 7 | 8:41.86 | Simon Lawson | SB | U20 | M | | Cardiff | 8:36.07 | 8:29.88 | |
| 8 | 8:42.31 | Martin Mashford | SB | U23 | M | Mick Woods | Aldershot, Farnham & District | 8:42.31 | 8:16.54 | |
| 9 | 8:48.68 | Phillip Berntsen | SB | U20 | M | | Andover | 8:48.68 | 8:28.84 | |
| 10 | 8:52.07 | Simon Lewis | SB | SEN | M | | Cardiff | 8:52.07 | 8:34.88 | |
| 11 | 8:54.64 | Phil Norman | PB | U20 | M | | North Devon | 8:54.64 | 8:17.84 | |
| 12 | 8:57.26 | Andrew Rooke | | U20 | M | Craig Winrow | Ipswich | 8:45.10 | 8:41.96 | |
| 13 | 9:01.47 | Afan Humphries | | U23 | M | | Cwmbran | 8:48.25 | 8:43.47 | |
| 14 | 9:02.51 | Josh Bliss | SB | U20 | M | | Aldershot, Farnham & District | 9:02.51 | 8:46.4 | |
| 15 | 9:10.58 | Ross Clarke | | U20 | M | Rob Denmark | Havering | 8:34.86 | 7:57.82 | |
| BMC Mens 3000m B |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 8:44.85 | Dewi Griffiths | PB | U17 | M | Kevin Evans | Carmarthen | 8:44.85 | 7:55.65 | |
| 2 | 8:46.26 | Chris Rooke | PB | U20 | M | Mick Woods | Ipswich | 8:46.26 | 8:30.73 | |
| 3 | 8:54.99 | James Robinson | | U17 | M | | West Norfolk | 8:34.36 | 8:25.06 | |
| 4 | 8:58.85 | Sam Dalgleish | SB | U20 | M | Christopher Frapwell | Yate/Westbury | 8:58.85 | 8:42.93 | |
| 5 | 8:59.20 | Steve McGuigan | SB | SEN | M | | Bristol & West/White Horse | 8:59.20 | 8:51.30 | |
| 6 | 8:59.79 | Chris Dobson | PB | U20 | M | | Cornwall AC | 8:59.79 | 8:59.79 | |
| 7 | 9:00.50 | Joe Dalgleish | PB | U17 | M | Christopher Frapwell | Westbury | 8:57.37 | 8:33.71 | |
| 8 | 9:02.36 | Daniel Woolford | PB | U20 | M | | Wessex & Bath/City of Salisbury | 9:00.28 | 8:49.91 | |
| 9 | 9:03.24 | Mickey Reed | | U17 | M | Mick Woods | Aldershot, Farnham & District | 8:51.11 | 8:23.80 | |
| 10 | 9:04.50 | Daniel Layton | | U17 | M | | Mendip | 9:00.6 | 9:00.6 | |
| 11 | 9:07.88 | Richard Mann | | U17 | M | Gerald Archer | Hillingdon/Harrow | 8:58.05 | 8:58.05 | |
| 12 | 9:13.30 | Jon Norris | | U23 | M | | Cheltenham/Cardiff Met Uni | 9:04.65 | 9:04.1 | |
| 13 | 9:19.20 | Daniel Randell | PB | SEN | M | | Bristol & West | 9:19.20 | 9:19.20 | |
| BMC Mixed 3000m C |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 8:53.36 | Simon Rusbridge | PB | SEN | M | | Exeter | 8:53.36 | 8:53.36 | |
| 2 | 9:08.46 | Rob McTaggart | PB | U23 | M | Roderick Lock | Bournemouth | 9:06.3 | 8:34.25 | |
| 3 | 9:15.51 | Ben Coldray | PB | U17 | M | Christopher Frapwell | Gloucester | 9:10.87 | 8:13.97 | |
| 4 | 9:19.02 | Charlie MacLean | PB | U17 | M | Charlotte Fisher | Taunton | 9:19.02 | 8:22.98 | |
| 5 | 9:21.93 | Dominic Kiralyfi | | U17 | M | | Winchester College | 9:01.80 | 9:01.80 | |
| 6 | 9:24.76 | Tom Curr | SB | U15 | M | Christopher Frapwell | Stroud | 9:24.76 | 8:13.47 | |
| 7 | 9:25.06 | Jonathan Gilling | PB | SEN | M | | Wells City/Yeovil | 9:25.06 | 9:25.06 | |
| 8 | 9:26.32 | Callum Brown | SB | U17 | M | | Winchester | 9:26.32 | 9:04.17 | |
| 9 | 9:28.05 | Peter Benedickter | | U17 | M | Simon Goodwin | Luton | 9:19.47 | 8:53.45 | |
| 10 | 9:28.15 | Peter Hockin | SB | V45 | M | | Bideford | 9:28.15 | 8:57.7 | |
| 11 | 9:28.82 | Jessica Sparke | | U23 | W | | Woodford Green Essex Ladies/Gloucester | 9:22.81 | 9:08.49 | |
| 12 | 9:32.05 | Max Kiralyfi | PB | U17 | M | | Winchester/Winchester College | 9:20.02 | 8:51.83 | |
| 13 | 9:32.86 | Hannah Doran | PB | SEN | W | Bill Foster | Charnwood | 9:32.86 | 9:13.24 | |
| 14 | 9:35.59 | Ollie Starr | PB | U20 | M | | Cornwall AC | 9:35.59 | 9:35.59 | |
| 15 | 9:37.43 | Alistair Brown | | U20 | M | | Winchester | 9:27.8 | 9:27.8 | |
| 16 | 9:39.22 | Nick Daniel | PB | U23 | M | | North Devon | 9:39.22 | 9:39.22 | |
| 17 | 9:40.28 | Louise Damen | SB | SEN | W | Louise Damen | Winchester | 9:40.28 | 9:26.62 | |
| 18 | 9:50.24 | Matthew Hill | PB | U20 | M | | North Devon | 9:44.1 | 9:44.1 | |
| 19 | 9:53.05 | Jason Smart | | U23 | M | | Stroud | 9:34.96 | 9:34.96 | |
| BMC Mixed 3000m D |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 9:44.42 | Daniel Studley | PB | U17 | M | Mike Down | Yate/Westbury | 9:44.42 | 8:17.72 | |
| 2 | 9:47.32 | Stephanie Barnes | PB | U20 | W | | Bristol & West/Cardiff Met Uni | 9:35.33 | 9:15.58 | |
| 3 | 9:51.17 | Emma Reed | PB | U20 | W | | Bristol & West | 9:51.17 | 9:51.17 | |
| 4 | 9:52.91 | Charlie Wills | | SEN | W | | Bristol & West/Bristol Uni | 9:51.40 | 9:51.40 | |
| 5 | 9:56.35 | Lee Whitehouse | PB | U15 | M | Steve Walton | Tipton | 9:56.35 | 9:36.45 | |
| 6 | 9:58.31 | Hollie Knight | SB | U20 | W | | Bristol & West/Bideford | 9:58.31 | 9:33.93 | |
| 7 | 10:07.59 | Claire Tarplee | SB | U20 | W | Robert Pinton | Solihull & Small Heath | 10:07.59 | 9:58.78 | |
| 8 | 10:16.79 | Tom Lawson | SB | U17 | M | | Tavistock/Somerset Schs | 10:16.79 | 9:31.1 | |
| 9 | 10:24.73 | Karen Buckley | PB | V35 | W | | Wells City/Newport | 10:24.73 | 10:24.73 | |
| 10 | 10:30.11 | Claire Conway | PB | U20 | W | David Walker | Bristol & West/Cirencester | 10:30.11 | 10:30.11 | |
| 11 | 10:39.02 | Sara Ponsford | SB | U23 | W | | Independent Intelligent Fitness | 10:15.41 | 9:53.67 | |
| 12 | 10:45.86 | Alice Murray-Gourlay | SB | U17 | W | James Manthorp | Wessex & Bath/City of Salisbury | 10:45.86 | 10:44.34 | |
| 13 | 11:04.16 | Alaw Beynon-Thomas | | U20 | W | Kevin Evans | Carmarthen/West Wales | 10:59.26 | 9:41.45 | |
| 14 | 11:42.19 | Holly Lawrence | PB | U20 | W | | Taunton | 11:28.80 | 11:28.80 | |
| 15 | 12:03.91 | Alice Round | SB | U17 | W | | Taunton | 12:03.91 | 11:14.8 | |