South Wales Regional Athletics Championships External Results
12 May 12
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400H SM
PosPerfName AG CoachClubSBPB 
151.59Rhys Williams SENMDan PfaffCardiff/Loughborough Students49.1748.84
254.81Michael Haslett U23M Manx/Cardiff Met Uni/Cardiff54.0954.09
355.85Richard Chappell SENMWynford LeyshonCardiff/Glamorgan Uni54.9354.93