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| 10000 SX A |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 30:12.1 | Aaron Scott | PB | SEN | M | Mark Baddeley | Notts/Nene Valley | 30:12.1 | 30:06.36 | |
| 2 | 30:22.7 | Michael Crawley | PB | SEN | M | Max Coleby | Corstorphine/Edinburgh Uni Hare & Hounds | 30:22.7 | 30:22.7 | |
| 3 | 30:32.2 | Dermot Cummins | PB | SEN | M | Moray Anderson | West Waterford/Corstorphine/Ireland | 30:32.2 | 30:32.2 | |
| 4 | 30:34.4 | John Gilbert | SB | SEN | M | | Kent | 30:34.4 | 30:06.29 | |
| 5 | 30:46.5 | Dave Norman | | SEN | M | Norman Poole | Altrincham/Sale Harriers Manchester | 30:14.69 | 29:55.97 | |
| 6 | 30:46.7 | Steven Naylor | PB | SEN | M | Bernard Wilkins | Bedford & County | 30:46.7 | 30:46.7 | |
| 7 | 30:46.9 | Ben Pochee | PB | V40 | M | | Highgate | 30:46.9 | 30:46.9 | |
| 8 | 31:03.2 | Nick Earl | PB | SEN | M | Tim Ash | City of Norwich/East Anglia Uni | 31:03.2 | 29:34.11 | |
| 9 | 31:08.0 | Fabian Downs | PB | SEN | M | | Chiltern/Oxford Uni/Reading AC | 31:08.0 | 30:41.15 | |
| 10 | 31:19.3 | Mark Ryall | PB | SEN | M | Peter Mchugh De Clare | Victoria Park & Tower Hamlets | 31:19.3 | 31:19.3 | |
| 11 | 31:30.9 | Richard Phillips | PB | V35 | M | | Serpentine | 31:30.9 | 31:30.9 | |
| 12 | 31:36.0 | Adam Thomas | PB | SEN | M | | Norwich RR/Waveney Valley/Cornwall AC | 31:36.0 | 31:36.0 | |
| 13 | 32:04.3 | Henry Dodwell | SB | V35 | M | | Highgate | 32:04.3 | 31:00.11 | |
| 14 | 32:17.7 | Matt Leach | SB | U20 | M | Philip O'Dell | North Herts/Cambridge Uni | 32:17.7 | 28:21.05 | |
| 15 | 32:19.3 | Dave Alcock | SB | SEN | M | | Victoria Park & Tower Hamlets/Thames Hare & Hounds | 32:19.3 | 31:52.53 | |
| 16 | 32:22.2 | Joshua Entwistle | PB | SEN | M | Tim Ash | City of Norwich/Oxford Brookes Uni/Felixstowe | 32:22.2 | 30:59.0 | |
| 17 | 32:31.4 | Edward Blake | PB | SEN | M | | St. Albans Striders/Barnet | 32:31.4 | 32:31.4 | |
| 18 | 33:10.0 | Damian Rogers | PB | U23 | M | Tim Ash | City of Norwich/Great Yarmouth | 33:10.0 | 33:10.0 | |
| 19 | 33:27.7 | Stuart Beaney | PB | V35 | M | | Kent | 33:27.7 | 33:16.2 | |
| 20 | 33:56.4 | Alan Turnbull | SB | V45 | M | | Bedford & County/Royal Air Force/Riverside | 33:56.4 | 33:56.3 | |
| 21 | 34:10.1 | Phil Sanders | SB | V40 | M | | Kent | 34:10.1 | 32:51.38 | |
| 22 | 34:39.8 | Ian Johnston | | V40 | M | | Shettleston/Southern Counties Vets/Scottish Vets H | 33:35.52 | 31:31.37 | |
| 23 | 41:37.2 | David Bowker T12/F12 | SB | V50 | M | Christopher Leigh | Fairlands Valley Spartans/Eastern Masters/Herts Ph | 41:37.2 | 40:46.95 | |
| 24 | 46:19.8 | Jim Brown | PB | V60 | M | | Fairlands Valley Spartans | 46:19.8 | 46:19.8 | |
| 10000 SX B |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 33:34.0 | James Chettle | SB | SEN | M | Philip O'Dell | Cambridge Uni Hare & Hounds | 33:34.0 | 32:40.16 | |
| 2 | 33:41.9 | Oliver J Saville | SB | SEN | M | | Bedford & County | 33:41.9 | 33:35.1 | |
| 3 | 34:29.6 | Josh Lunn | SB | U23 | M | | Nene Valley/Team Cambridgeshire | 34:29.6 | 30:21.81 | |
| 4 | 34:37.6 | Simon Fell | SB | V35 | M | Andy Barber | Stamford/Nene Valley | 34:37.6 | 33:56.1 | |
| 5 | 35:10.4 | Adrian Copp | PB | V40 | M | | Stopsley/Eastern Masters | 35:10.4 | 35:10.4 | |
| 6 | 35:14.1 | Jack Trow | PB | U23 | M | | Fenland/Ryston | 35:14.1 | 35:14.1 | |
| 7 | 42:41.3 | Helen Grant | | V45 | W | | Cambridge & Coleridge/Eastern Masters | 41:53.52 | 41:53.52 | |
| 8 | 44:46.9 | John Hope | PB | V60 | M | | St. Albans Striders | 44:46.9 | 44:46.9 | |