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| 200 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 24.6 | Rohan Samuel | SB | V40 | M | | Harrow/Southern Counties Vets | 24.6 | 22.8 | |
| 2 | 25.0 | Mike Vassiliou | PB | V45 | M | | Enfield & Haringey/Veterans | 24.50 | 24.23 | |
| 1 | 26.3 | David Wilcock | PB | V50 | M | Steve Chilton | Barnet/Southern Counties Vets | 26.3 | 26.3 | |
| | 26.8 | Robin Baynham | PB | V45 | M | | Herts Phoenix | 26.8 | 26.8 | |
| 1 | 29.8 | Joylyn Saunders-Mullins | | V50 | W | Nadeem Shaikh | Stevenage & North Herts/Southern Counties Vets/Sha | 28.1 | 27.79 | |
| | 31.3 | Barry Cook | PB | V55 | M | | Enfield & Haringey | 31.3 | 31.3 | |
| 200 50 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 26.3 | David Wilcock | PB | V50 | M | Steve Chilton | Barnet/Southern Counties Vets | 26.3 | 26.3 | |
| 2 | 27.4 | Mike Maisey | SB | V55 | M | | Herts Phoenix/Eastern Masters | 26.6 | 26.6 | |
| 3 | 29.2 | Roger Honey | PB | V50 | M | | Ilford | 29.2 | 29.2 | |
| 1 | 29.8 | Joylyn Saunders-Mullins | | V50 | W | Nadeem Shaikh | Stevenage & North Herts/Southern Counties Vets/Sha | 28.1 | 27.79 | |
| 4 | 30.3 | Paul Rogers | PB | V50 | M | | Trent Park | 30.3 | 30.3 | |
| 5 | 31.3 | Paul Stiles | | V50 | M | | Enfield & Haringey/Veterans | 28.6 | 26.6 | |
| 6 | 32.0 | Alan Perry | | V50 | M | | Harrow/Veterans | 30.16 | 29.6 | |
| 2 | 34.9 | Avis Cowley | | V55 | W | | Garden City Runners/Herts Phoenix | 33.3 | 33.3 | |
| 3 | 38.6 | Ann Bolitho | | V60 | W | | Trent Park/Southern Counties Vets | 37.3 | 36.59 | |
| 4 | 41.1 | Penny Antoniou | PB | V60 | W | | Barnet | 41.1 | 41.1 | |
| 200 60 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 30.7 | Colin Field | SB | V70 | M | | Trent Park/Southern Counties Vets | 29.66 | 27.63 | |
| 2 | 31.0 | Jim McNamee | PB | V65 | M | | Ilford | 31.0 | 31.0 | |
| 3 | 31.4 | Roger Bruck | PB | V65 | M | | Barnet/Southern Counties Vets | 31.4 | 31.4 | |
| 4 | 32.5 | John Denford | SB | V60 | M | | Enfield & Haringey | 32.5 | 30.5 | |
| 5 | 33.8 | Peter Morris | SB | V70 | M | | Dacorum | 33.8 | 33.3 | |
| 6 | 35.4 | John Gandee | PB | V60 | M | | Herts Phoenix | 35.4 | 35.4 | |
| 200 A |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 24.6 | Rohan Samuel | SB | V40 | M | | Harrow/Southern Counties Vets | 24.6 | 22.8 | |
| 2 | 25.0 | Mike Vassiliou | PB | V45 | M | | Enfield & Haringey/Veterans | 24.50 | 24.23 | |
| 3 | 25.2 | Peter Ilo | SB | V45 | M | Joe Caines | Barnet/Eastern Masters | 25.14 | 24.84 | |
| 4 | 25.3 | Nick Lauder | PB | V35 | M | | Trent Park/Eastern Masters | 25.01 | 25.01 | |
| 5 | 25.5 | Henry Ricketts | PB | V40 | M | | Ilford | 25.5 | 25.5 | |
| 6 | 25.9 | John Mayor | SB | V45 | M | | Stevenage & North Herts/Eastern Masters | 25.9 | 25.3 | |
| 1 | 28.8 | Euphemia Scott | | V40 | W | | Thames Valley/Southern Counties Vets/Shaftesbury B | 28.05 | 27.35 | |
| 2 | 29.6 | Chika Aghadiuno | PB | V35 | W | | Eastern Masters | 29.6 | 29.6 | |
| 8 | 29.6 | Richard Emptage | PB | V40 | M | | Dacorum | 29.6 | 29.6 | |
| 3 | 30.2 | Kim Kingwell | PB | V35 | W | | Herts Phoenix | 30.2 | 30.2 | |
| 4 | 32.7 | Valerie Pritchard | | V40 | W | | Dacorum | 32.6 | 32.6 | |
| 5 | 34.8 | Jane Laws | PB | V50 | W | | Barnet/Southern Counties Vets | 34.8 | 34.8 | |
| 6 | 37.1 | Yvonne Jacobs | | V35 | W | | Enfield & Haringey/Veterans | 36.6 | 36.6 | |
| 200 B |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 25.3 | Sam Elikwu | PB | V45 | M | | Met Police/Enfield & Haringey | 25.3 | 25.1 | |
| 2 | 25.8 | Robert Allen | PB | V45 | M | | Harrow/Southern Counties Vets | 24.95 | 24.95 | |
| 3 | 26.7 | Ty Holden | | V45 | M | | Barnet/Southern Counties Vets/Loughton | 26.51 | 25.7 | |
| 4 | 27.1 | John Broom | PB | V35 | M | | Trent Park | 27.1 | 27.1 | |
| 1 | 29.0 | Sarah Heath | PB | V45 | W | | Shaftesbury Barnet/Alchester/Southern Counties Vet | 29.0 | 29.0 | |
| 5 | 29.3 | Ray Rawlinson | PB | V50 | M | | Ilford | 29.3 | 29.3 | |
| 2 | 31.9 | Karen Bradley | PB | V40 | W | | Barnet | 31.9 | 31.9 | |
| 3 | 32.7 | Christine Salvary | | V50 | W | | Trent Park/Southern Counties Vets | 32.11 | 31.52 | |
| 4 | 33.1 | Elaine Fowler | PB | V40 | W | | Herts Phoenix | 33.1 | 33.1 | |
| 5 | 36.1 | Julie Brown | PB | V45 | W | | Enfield & Haringey | 36.1 | 36.1 | |
| 200 N/S |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 26.0 | Paul Hall | | V35 | M | | Enfield & Haringey | 25.5 | 25.5 | |
| 2 | 26.4 | Eddie Bayne | | V35 | M | | London Heathside | 26.2 | 26.2 | |
| 3 | 26.6 | Barrington King | | V40 | M | Rohan Samuel | Harrow/Southern Counties Vets | 25.4 | 25.4 | |
| 4 | 27.6 | Mark Amron | | V40 | M | | Harrow/Southern Counties Vets | 26.80 | 25.86 | |