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| 800 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| | 2:13.3 | Graham Lee | PB | V40 | M | | Enfield & Haringey | 2:13.3 | 2:13.3 | |
| 1 | 2:17.4 | David Wilcock | | V50 | M | Steve Chilton | Barnet/Southern Counties Vets | 2:16.3 | 1:56.74 | |
| 1 | 2:29.3 | Sarah Heath | | V45 | W | | Shaftesbury Barnet/Alchester/Southern Counties Vet | 2:20.95 | 2:11.1 | |
| 1 | 2:32.9 | Jane Laws | SB | V50 | W | | Barnet/Southern Counties Vets | 2:32.9 | 2:31.2 | |
| 1 | 2:33.7 | Mike Dixon | | V60 | M | | Herts Phoenix/Southern Counties Vets | 2:27.60 | 2:21.5 | |
| 2 | 2:47.7 | Joylyn Saunders-Mullins | | V50 | W | Nadeem Shaikh | Stevenage & North Herts/Southern Counties Vets/Sha | 2:39.30 | 2:31.09 | |
| 800 50 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 2:17.4 | David Wilcock | | V50 | M | Steve Chilton | Barnet/Southern Counties Vets | 2:16.3 | 1:56.74 | |
| 2 | 2:29.4 | Barry Cook | SB | V55 | M | | Enfield & Haringey | 2:29.4 | 2:27.9 | |
| 3 | 2:31.9 | Andy Catton | PB | V50 | M | | Ilford | 2:31.9 | 2:31.9 | |
| 1 | 2:32.9 | Jane Laws | SB | V50 | W | | Barnet/Southern Counties Vets | 2:32.9 | 2:31.2 | |
| 4 | 2:34.3 | Peter Fitzpatrick | | V50 | M | | Herts Phoenix | 2:33.4 | 2:28.6 | |
| 2 | 2:47.7 | Joylyn Saunders-Mullins | | V50 | W | Nadeem Shaikh | Stevenage & North Herts/Southern Counties Vets/Sha | 2:39.30 | 2:31.09 | |
| 5 | 2:52.6 | John Cooper | SB | V55 | M | | Dacorum | 2:52.6 | 2:43.8 | |
| 3 | 3:05.6 | Margaret Carrier | | V50 | W | | Herts Phoenix | 2:58.9 | 2:58.9 | |
| 4 | 3:27.1 | Jill Atkins | | V50 | W | | Trent Park | 3:25.8 | 3:25.8 | |
| 800 60 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 2:33.7 | Mike Dixon | | V60 | M | | Herts Phoenix/Southern Counties Vets | 2:27.60 | 2:21.5 | |
| 2 | 2:47.1 | John Fuller | PB | V60 | M | | Barnet | 2:47.1 | 2:47.1 | |
| 3 | 2:54.0 | John Mercer | PB | V65 | M | | Enfield & Haringey | 2:54.0 | 2:54.0 | |
| 4 | 2:57.9 | David Arnold | PB | V60 | M | | Trent Park | 2:57.9 | 2:57.9 | |
| 5 | 3:30.0 | Peter Morris | SB | V70 | M | | Dacorum | 3:30.0 | 3:16.5 | |
| 1 | 3:30.4 | Brenda Fee | PB | V60 | W | Ty Holden | Shaftesbury Barnet | 3:30.4 | 3:30.4 | |
| 2 | 3:33.9 | Sally Gandee | PB | V60 | W | | Herts Phoenix | 3:33.9 | 3:33.9 | |
| 3 | 3:46.4 | Pauline Lygo | PB | V60 | W | | Barnet | 3:46.4 | 3:46.4 | |
| 6 | 3:50.1 | Jim McNamee | PB | V65 | M | | Ilford | 3:50.1 | 3:50.1 | |
| 4 | 4:17.7 | Ann Bolitho | PB | V60 | W | | Trent Park/Southern Counties Vets | 4:17.7 | 4:17.7 | |
| 800 A |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 2:11.4 | Matt Maple | | V35 | M | | Ilford | 2:10.1 | 2:10.1 | |
| 2 | 2:11.9 | Mel Parker | PB | V40 | M | | Barnet | 2:11.9 | 2:11.9 | |
| 3 | 2:12.4 | Mark Cursons | PB | V45 | M | | Harrow | 2:12.4 | 2:12.4 | |
| 4 | 2:13.3 | Graham Lee | PB | V40 | M | | Enfield & Haringey | 2:13.3 | 2:13.3 | |
| 5 | 2:19.7 | David Crout | | V40 | M | | Trent Park | 2:14.4 | 2:14.4 | |
| 1 | 2:29.3 | Sarah Heath | | V45 | W | | Shaftesbury Barnet/Alchester/Southern Counties Vet | 2:20.95 | 2:11.1 | |
| 2 | 2:36.2 | Kim Kingwell | | V35 | W | | Herts Phoenix | 2:32.0 | 2:27.4 | |
| 6 | 2:40.8 | Richard Bloom | | V60 | M | | Herts Phoenix | 2:37.73 | 2:37.73 | |
| 3 | 3:07.8 | Julie Brown | PB | V45 | W | | Enfield & Haringey | 3:07.8 | 3:07.8 | |
| 4 | 3:12.5 | Pauline Henley | PB | V35 | W | | Trent Park | 3:12.5 | 3:12.5 | |
| 5 | 3:31.7 | Nicola Froud | SB | V40 | W | Des Michael | Barnet | 3:31.7 | 2:49.1 | |
| 800 B |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 2:35.3 | Henry Ricketts | | V40 | M | | Ilford | 2:29.5 | 2:29.5 | |
| 2 | 2:37.1 | Ian Johnson | PB | V45 | M | | Trent Park | 2:37.1 | 2:37.1 | |
| 3 | 2:40.1 | Paul Stiles | | V50 | M | | Enfield & Haringey/Veterans | 2:23.1 | 2:08.2 | |
| 4 | 2:50.1 | Peter Williams | | V50 | M | | Herts Phoenix | 2:44.3 | 2:43.2 | |
| 1 | 3:09.4 | Avis Cowley | PB | V55 | W | | Garden City Runners/Herts Phoenix | 3:09.4 | 3:09.4 | |
| 5 | 3:15.6 | Costa Michael | SB | V40 | M | | Barnet/Enfield & Haringey | 3:15.6 | 2:20.3 | |
| 2 | 3:23.5 | S Macrowan | PB | V35 | W | | Trent Park | 3:23.5 | 3:23.5 | |