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| 4x2244 SM |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 2:25.1 | Cardiff Senior Team | PB | SEN | M | | Cardiff | 2:25.1 | 2:25.1 | |
| 2 | 2:29.1 | Reading Senior Team | PB | SEN | M | | Reading AC | 2:29.1 | 2:29.1 | |
| 3 | 2:31.8 | Swansea Senior Team | PB | SEN | M | | Swansea | 2:31.8 | 2:31.8 | |
| 4 | 2:34.2 | Newport Senior Team | PB | SEN | M | | Newport H | 2:34.2 | 2:34.2 | |
| 5 | 2:37.9 | Swindon Senior Team | PB | SEN | M | | Swindon | 2:37.9 | 2:37.9 | |
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| 100 SM |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 11.2 | Michael Nevill | | U23 | M | Phillip Brickley | Reading AC/Swansea Uni | 10.9 | 10.9 | |
| 2 | 11.3 | Oladele Bamisaye | | SEN | M | Robert Ellchuk | Swansea | 10.97 | 10.97 | |
| 3 | 11.3 | Anax Da Silva | | U20 | M | Helen Patricia James | Cardiff | 11.06 | 10.41 | |
| 4 | 11.9 | Nathan Felvus | | U23 | M | | Newport H | 11.7 | 11.2 | |
| 100 SM ns |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 11.2 | Liam Duff | | SEN | M | Georgina Bruce Williams | Cardiff/Cardiff Met Uni | 11.0 | 10.63 | |
| 2 | 11.3 | Wyn Roberts | | SEN | M | | Swansea | 11.0 | 10.6 | |
| 3 | 11.6 | Ross Bangura | | U20 | M | | Swansea | 11.42 | 11.42 | |
| 4 | 11.7 | George Griffiths | | U17 | M | Gareth Lease | Cardiff | 11.18 | 11.18 | |
| 5 | 12.3 | Srdan Majkic | | U20 | M | Hilary Goodger | Newport H | 12.11 | 11.8 | |
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| 200 SM |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 22.0 | Gareth Hopkins | SB | U23 | M | Helen Patricia James | Cardiff | 21.87 | 21.43 | |
| 2 | 22.5 | Rian Corbin | | SEN | M | Phillip Brickley | Reading AC/Chester Uni/West Cheshire | 22.37 | 22.37 | |
| 3 | 23.6 | Ross Bangura | PB | U20 | M | | Swansea | 23.6 | 23.6 | |
| 4 | 23.9 | Lee Richards | | SEN | M | Stuart Pearce | Newport H | 23.75 | 23.75 | |
| 5 | 24.4 | Ciaran Cooper | PB | U17 | M | Bryan Clinton | Swindon | 24.4 | 23.4 | |
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| 400 SM |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 49.8 | Paul Bennett | | U23 | M | Matt Elias | Swansea/Cardiff Met Uni | 49.35 | 47.92 | |
| 2 | 50.4 | Daniel Dell | | SEN | M | Helen Patricia James | Cardiff | 49.73 | 48.79 | |
| 3 | 50.9 | Carl McEwan | | SEN | M | Ivor Adams | Newport H | 50.50 | 49.8 | |
| 4 | 51.4 | Philip Wren | SB | SEN | M | | Reading AC | 51.4 | 50.12 | |
| 5 | 53.0 | Robert Churchill | | U20 | M | Callum Orr | Swindon/Loughborough Students | 52.08 | 51.6 | |
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| 800 SM |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 1:52.5 | Carl Bradbury | SB | SEN | M | Rob McKim | Reading AC/St. Mary's Uni | 1:52.5 | 1:52.41 | |
| 2 | 1:53.6 | Johnathan Morgan | PB | U23 | M | James Thie | Newport H/Cardiff Met Uni | 1:53.6 | 1:52.98 | |
| 3 | 1:58.5 | Jonathan Williams | SB | SEN | M | | Llanelli/Swansea | 1:58.10 | 1:51.56 | |
| 4 | 1:58.9 | Chris Reade | PB | SEN | M | Bryan Clinton | Swindon | 1:57.7 | 1:57.7 | |
| 5 | 2:04.1 | Michael Kallenberg | PB | U23 | M | James Thie | Cardiff/Cardiff Met Uni | 2:04.1 | 2:04.1 | |
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| 1500 SM |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 4:06.8 | Chris Carpanini | | U20 | M | James Thie | Newport H | 4:05.19 | 3:59.05 | |
| 2 | 4:10.1 | Michael Kallenberg | | U23 | M | James Thie | Cardiff/Cardiff Met Uni | 4:03.64 | 4:03.64 | |
| 3 | 4:21.6 | Richard Kinnersley | | SEN | M | | Reading AC/Thames Valley Triathletes | 4:10.98 | 4:01.32 | |
| 4 | 4:39.2 | Steven Richards | SB | SEN | M | | Swansea | 4:39.2 | 4:01.68 | |
| - | DNF | Dan Pidgeon | | U23 | M | Neil England | Swindon | 4:05.96 | 4:05.96 | |
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| 3000 SM |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 8:44.4 | Marc Hobbs | | SEN | M | | Swansea | 8:38.57 | 8:22.93 | |
| 2 | 8:53.1 | Daniel Thorne | PB | U23 | M | Rob McKim | Reading AC/Brunel Uni London | 8:53.1 | 8:31.93 | |
| 3 | 9:17.1 | Emrys Penny | | U20 | M | Michael Adams | Newport H/Swansea Uni | 9:13.5 | 9:05.10 | |
| 4 | 9:55.4 | Alex Bampton | SB | U20 | M | Simon Burley | Swindon | 9:55.4 | 8:40.28 | |
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| 110H SM |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 15.9 | Oliver Jeffries | PB | U20 | M | | Cardiff/Bristol Uni | 15.9 | 15.18 | |
| 2 | 19.7 | Shane Jones | | U20 | M | Wynford Leyshon | Swansea/Llanelli/West Wales | 19.70 | 19.70 | |
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| HJ SM |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 1.80 | Francis Baker | | SEN | M | Gareth Lease | Cardiff/Cardiff Met Uni | 2.01 | 2.04 | |
| 2 | 1.80 | Daniel Williams | PB | SEN | M | Stephen Ryan | Swansea/Swansea Uni | 1.80 | 1.85 | |
| 3 | 1.50 | Lloyd Clark | SB | SEN | M | | Newport H | 1.50 | 1.60 | |
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| PV SM |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 4.00 | Stephen Scarfi | | U20 | M | Edward Thompson | Swansea | 4.40 | 4.40 | |
| 2 | 1.60 | Tyrone Fowler | | U20 | M | Stuart Pearce | Newport H | 1.81 | 2.55 | |
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| LJ SM |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 6.54 | Tomos Morgan | | U20 | M | | Newport H | 7.00 | 7.05 | |
| 2 | 6.29 | Chris Claydon | | U23 | M | Sean Power | Swindon/Cardiff Met Uni | 6.60 | 6.60 | |
| 1 | 6.13 | George Griffiths | | U17 | M | Gareth Lease | Cardiff | 6.29 | 6.34 | |
| 3 | 6.10 | Wyn Roberts | | SEN | M | | Swansea | 6.17 | 6.85 | |
| 4 | 5.92 | Ross McKenzie | SB | U23 | M | | Cardiff/Cardiff Met Uni | 5.92 | 6.05 | |
| 5 | 5.07 | Samuel Hickman | SB | SEN | M | Nathan Lewis | Reading AC | 5.07 | 6.24 | |
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| DT2K SM |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 44.10 | Jacob Matthews | | U23 | M | Paul Jensen | Birmingham Uni/Cardiff | 45.80 | 45.80 | |
| 1 | 40.85 | Matthew Field | PB | U20 | M | | Cardiff | 40.85 | 40.85 | |
| 2 | 27.57 | Robert Eales | | V45 | M | | Newport H | 29.35 | 31.47 | |
| 3 | 11.89 | David Jones | | V60 | M | | Swansea | 12.46 | 13.83 | |
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| JT800 SM |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 49.28 | Ryan Leonard | SB | U20 | M | John Davies | Cardiff | 54.22 | 62.64 | |
| 2 | 45.05 | Richard Ledger | SB | V40 | M | John Davies | Swansea | 45.05 | 46.73 | |
| 3 | 40.03 | Thomas Kendall | PB | U20 | M | | Newport H | 40.03 | 40.03 | |