Has your performance not been assigned to your profile yet? Just click the
envelope 
beside your performance below to notify us and get it on your profile.
| |
| ZXC SM |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 46:59 | Tom Payn | SEN | M | | | Winchester | |
| 2 | 47:54 | Grant Twist | U23 | M | | Lisa Pickering | Chelmsford/Canterbury Christ Church | |
| 3 | 48:21 | Tom Frith | U23 | M | | Ron Dawson | Southend/Oxford Uni | |
| 4 | 48:35 | Harold Wyber | SEN | M | | | Woodford Green Essex Ladies | |
| 5 | 48:37 | Rob Warner | SEN | M | | Warren Roe | Havering | |
| 6 | 49:06 | Darren Southcott | U23 | M | | Tomaz Plibersek | Woodford Green Essex Ladies/East Anglia Uni | |
| 7 | 49:25 | Chris Sellens | SEN | M | | | Bideford | |
| 8 | 49:28 | Angus Holford | SEN | M | | | Woodford Green Essex Ladies/Essex Uni | |
| 9 | 49:35 | Grant Webb | U23 | M | | | Basildon/Oaklands Col | |
| 10 | 49:40 | David Fewell | SEN | M | | | Chelmsford/St. Mary's Uni | |
| 11 | 49:43 | Tristan Windley | SEN | M | | | Springfield | |
| 12 | 49:49 | Kevin Murphy | V35 | M | | | Woodford Green Essex Ladies/St. Edmund Pacers | |
| 13 | 50:20 | Jack Stroud | SEN | M | | | Orion | |
| 14 | 51:01 | Lee Bailey | SEN | M | | | Orion | |
| 15 | 51:11 | Frankie Conway | U23 | M | | | Orion/Birmingham Uni | |
| 16 | 51:14 | Malcolm Muir | V35 | M | | | Ilford | |
| 17 | 51:23 | Crispian Bloomfield | V35 | M | | | Billericay/Thurrock | |
| 18 | 51:44 | Alexander Houghton | SEN | M | | | Thurrock/Warwick Uni | |
| 19 | 51:52 | Ryan Prout | SEN | M | | | Chelmsford | |
| 20 | 51:53 | Ben Whitworth | SEN | M | | | Woodford Green Essex Ladies | |
| 21 | 52:10 | John Fryer | SEN | M | | | Colchester H | |
| 22 | 52:14 | Neil McGoun | SEN | M | | Clive Ridley | Orion/Eton Manor | |
| 23 | 52:16 | Gareth Cavell | V45 | M | | | Woodford Green Essex Ladies/Veterans | |
| 24 | 52:20 | Graeme Knott | SEN | M | | | Harwich | |
| 25 | 52:23 | Daniel Moses | SEN | M | | | Orion/Middlesex Uni | |
| 26 | 52:29 | Louis Clark | SEN | M | | | Woodford Green Essex Ladies | |
| 27 | 52:46 | Jim Roche | V35 | M | | | Woodford Green Essex Ladies | |
| 28 | 52:55 | Robert Reason | SEN | M | | | Harwich | |
| 29 | 53:08 | Simon Bent | SEN | M | | | Colchester H | |
| 30 | 53:23 | Chris Burgoyne | SEN | M | | | Springfield | |
| 31 | 53:43 | Tony Russell | SEN | M | | | Woodford Green Essex Ladies | |
| 32 | 53:44 | Allen Smalls | V40 | M | | Richard Pickering | Colchester H | |
| 33 | 54:04 | Wesley Benton | SEN | M | | | Colchester H | |
| 34 | 54:05 | Rob Gibby | V35 | M | | | Colchester H/Fire Service | |
| 35 | 54:35 | Greg Deacon | V40 | M | | | Springfield | |
| 36 | 54:52 | Barnaby Foot | V40 | M | | Clive Ridley | Orion | |
| 37 | 55:06 | Ian Clark | SEN | M | | | Orion | |
| 38 | 55:27 | Stephen Philcox | V45 | M | | | Ilford | |
| 39 | 55:45 | Ken Hoye | V35 | M | | | Chelmsford | |
| 40 | 55:54 | Spencer Welch | V40 | M | | | Billericay | |
| 41 | 55:57 | Michael Bridgeland | V50 | M | | | Chelmsford/Eastern Masters/Ravens City of London | |
| 42 | 56:00 | Peter Smale | SEN | M | | Ron Dawson | Southend/Loughborough Students | |
| 43 | 56:09 | Ian Anthony | SEN | M | | Warren Roe | Havering | |
| 44 | 56:16 | Gary Bagnall | V40 | M | | | Victoria Park & Tower Hamlets | |
| 45 | 56:18 | Tony Pamphilon | V50 | M | | | Woodford Green Essex Ladies | |
| 46 | 56:18 | CJ Shepherd | SEN | M | | | Woodford Green Essex Ladies | |
| 47 | 57:04 | David Butler | V55 | M | | | Billericay/Eastern Masters | |
| 48 | 57:07 | John Barker | V45 | M | | | Brentwood RC | |
| 49 | 57:09 | David Allworthy | V35 | M | | David Smith | Colchester H | |
| 50 | 57:12 | Paul Owen | SEN | M | | Brian MacKenzie | Chelmsford/Loughborough Students | |
| 51 | 57:19 | James Smith | SEN | M | | | Springfield | |
| 52 | 57:26 | Matthew Bland | V45 | M | | Warren Roe | Havering/Eastern Masters/Brentwood RC | |
| 53 | 57:32 | Graham Booty | V40 | M | | | Benfleet | |
| 54 | 57:46 | Peter Clinch | V40 | M | | | Ilford/Southern Counties Vets | |
| 55 | 57:51 | Don Lawless | V45 | M | | | Thurrock | |
| 56 | 57:59 | Paul Jeggo | V50 | M | | | Springfield | |
| 57 | 58:02 | Simon Hart | V45 | M | | Warren Roe | Havering | |
| 58 | 58:05 | Jonathan Nears | V35 | M | | Richard Pickering | Colchester H | |
| 59 | 58:22 | Simon Le Mare | V50 | M | | | Southend/Leigh on Sea | |
| 60 | 58:44 | Kevin Newell | V35 | M | | Rob Sargent | Ilford/Veterans/Orion | |
| 61 | 58:47 | Joe Everitt | V35 | M | | | Woodford Green Essex Ladies | |
| 62 | 58:50 | Russ Sharp | V35 | M | | | Great Bentley | |
| 63 | 58:51 | Billie Burroughs | SEN | M | | Ian Pike | Benfleet | |
| 64 | 58:54 | Stuart Raven | V35 | M | | | Springfield | |
| 65 | 59:06 | Sam Jackson | V35 | M | | Warren Roe | Havering | |
| 66 | 59:12 | Mike Grout | V40 | M | | | Benfleet | |
| 67 | 59:31 | Colin Read | V45 | M | | | Orion | |
| 68 | 59:41 | Dan Penfold | U23 | M | | | Orion | |
| 69 | 59:47 | David Johnson | SEN | M | | | Thurrock/Tyne Bridge | |
| 70 | 59:54 | James Williams | SEN | M | | | Chelmsford | |
| 71 | 59:58 | Ian O'Neill | V45 | M | | | Brentwood RC | |
| 72 | 60:02 | Andrew Morris | V50 | M | | | Benfleet | |
| 73 | 60:12 | Paul Holloway | V40 | M | | | Ilford | |
| 74 | 60:29 | Ian George | V40 | M | | | East Essex TC | |
| 75 | 60:35 | Nicholas Knight | V35 | M | | | Brentwood RC | |
| 76 | 60:36 | Sion Parry | V40 | M | | | Brentwood RC | |
| 77 | 60:44 | Terence Spooner | V40 | M | | Kevin Steed | Benfleet | |
| 78 | 60:50 | Paul Anderson | V35 | M | | Richard Pickering | Springfield | |
| 79 | 60:52 | Nick Rankin | V50 | M | | | Benfleet | |
| 80 | 61:03 | Alec Kyriakides | V45 | M | | | Southend | |
| 81 | 61:08 | Terry Knightley | V50 | M | | | Ilford/Billericay | |
| 82 | 61:13 | Eamonn Shelley | V50 | M | | | Thurrock | |
| 83 | 61:37 | Greg Wisken | V45 | M | | | Mid Essex | |
| 84 | 61:50 | Rodger Alexander | V50 | M | | | Colchester & Tendring/Great Bentley | |
| 85 | 62:02 | Daniel Augustin | SEN | M | | | Mid Essex | |
| 86 | 62:08 | Sam Rahman | SEN | M | | Rob Sargent | Ilford | |
| 87 | 62:20 | Dave Spain | V45 | M | | | Benfleet | |
| 88 | 62:24 | Mike Bumstead | V60 | M | | Bernard Johnson | Thurrock | |
| 89 | 62:48 | Mark Cable | V40 | M | | | Thurrock | |
| 90 | 62:52 | Reece Robinson | V40 | M | | | Benfleet | |
| 91 | 62:53 | Chris Manby | SEN | M | | | Colchester H | |
| 92 | 62:58 | Marcus Lemus | SEN | M | | | Colchester Harriers | |
| 93 | 63:03 | Joe Happe | V40 | M | | | Orion | |
| 94 | 63:13 | Rob Dickenson | SEN | M | | Warren Roe | Havering | |
| 95 | 63:15 | Daniel Foster | V45 | M | | | Great Bentley | |
| 96 | 63:31 | Leo Cole | V45 | M | | | Witham (Essex) | |
| 97 | 63:34 | Martin Mack | V45 | M | | | Woodford Green Essex Ladies/Thurrock | |
| 98 | 63:37 | Nigel Instance | V40 | M | | | Thurrock | |
| 99 | 63:43 | Jez Mancer | V40 | M | | | Benfleet/St. Austell | |
| 100 | 63:45 | Alistair Holford | V55 | M | | | Woodford Green Essex Ladies | |
| 101 | 64:01 | David Gibbon | U23 | M | | David Smith | Southend/Essex Uni | |
| 102 | 64:03 | Matt Cops | SEN | M | | Ian Pike | Benfleet | |
| 103 | 64:04 | Richard Hogg | V40 | M | | | Woodford Green Essex Ladies | |
| 104 | 64:20 | Neil Crisp | V45 | M | | Rob Sargent | Ilford | |
| 105 | 64:23 | Adrian Frost | V50 | M | | | Eton Manor | |
| 106 | 64:27 | Jason K Syrett | V45 | M | | David Staines | Thurrock | |
| 107 | 64:39 | Eamon Brown | V55 | M | | | Billericay | |
| 108 | 64:55 | An Unknown | SEN | M | | | Orion Harriers | |
| 109 | 64:56 | Steven Lambert | V45 | M | | | Woodford Green Essex Ladies | |
| 110 | 65:08 | Gregory Jarvis | V40 | M | | Ian Glover | Southend | |
| 111 | 65:26 | Gary Joslin | V45 | M | | | Springfield | |
| 112 | 65:36 | Christopher Richard Maybin | V35 | M | | | Woodford Green Essex Ladies | |
| 113 | 65:57 | Nick Trencher | V40 | M | | | Eastern Masters | |
| 114 | 65:59 | Benjamin Ficken | SEN | M | | | Great Bentley | |
| 115 | 66:03 | Keith Thornton | V45 | M | | | Brentwood RC | |
| 116 | 66:09 | John Booty | V40 | M | | | Great Bentley | |
| 117 | 66:29 | Graham Hall | V45 | M | | | Orion | |
| 118 | 66:33 | Nelson Anderson | V45 | M | | | East Essex TC | |
| 119 | 67:12 | Daren Capel | V45 | M | | | Southend | |
| 120 | 67:15 | John Russell | V40 | M | | | Thurrock | |
| 121 | 67:28 | Danny Brady | V55 | M | | | Castle Point Joggers | |
| 122 | 67:44 | Craig Veall | V50 | M | | | Loughton | |
| 123 | 67:48 | Gavin Stebbing | V35 | M | | | East London | |
| 124 | 67:49 | Russell Price | SEN | M | | | East London | |
| 125 | 67:50 | Lloyd Miles | V40 | M | | | Billericay | |
| 126 | 67:59 | Paul Stockings | V50 | M | | | Woodford Green Essex Ladies/Orion | |
| 127 | 68:08 | Peter M Osborne | V40 | M | | | Castle Point Joggers | |
| 128 | 68:10 | Michael Simmons | V45 | M | | | Great Bentley | |
| 129 | 68:11 | Andrew Mason | V45 | M | | | Springfield | |
| 130 | 68:14 | Paul Helliwell | V40 | M | | | Colchester H | |
| 131 | 68:16 | Phil Cooper | V40 | M | | | Brentwood RC | |
| 132 | 68:23 | James Marshall | SEN | M | | | Brentwood RC | |
| 133 | 68:26 | Peter Tullett | V50 | M | | | Chelmsford | |
| 134 | 68:27 | Wayne Russell | SEN | M | | | Pitsea RC | |
| 135 | 68:28 | Steve Adams | V45 | M | | | Eton Manor | |
| 136 | 69:01 | Keiron McGill | SEN | M | | | Benfleet | |
| 137 | 69:05 | Dave Daugirda | V50 | M | | | Eton Manor | |
| 138 | 69:07 | Andrew Raynor | V45 | M | | | Colchester H | |
| 139 | 69:10 | Gary Cullen | SEN | M | | | Phoenix Striders | |
| 140 | 69:22 | Gary Cardnell | V55 | M | | | Dagenham 88 | |
| 141 | 69:35 | Anthony Moon | SEN | M | | | Mid Essex | |
| 142 | 69:48 | Tom Spanyol | V50 | M | | | Woodford Green Essex Ladies | |
| 143 | 70:12 | Paul Thompson | V40 | M | | | East London | |
| 144 | 70:27 | Stephen Parker | V55 | M | | | Ilford/Veterans | |
| 145 | 70:32 | Peter Rains | V55 | M | | | East London | |
| 146 | 70:48 | Alan Monte | V40 | M | | Ian Glover | Southend | |
| 147 | 70:57 | Myles Coulson | V40 | M | | | Braintree | |
| 148 | 71:05 | Barry Martin | V45 | M | | | Great Bentley | |
| 149 | 71:52 | Ted Skinner | SEN | M | | | Tiptree | |
| 150 | 72:14 | Stuart Colley | V35 | M | | | Orion | |
| 151 | 72:31 | Duncan Rayney | V40 | M | | | Loughton | |
| 152 | 73:24 | Andrew Thomas | V40 | M | | | Springfield/Eastern Masters/Chelmsford | |
| 153 | 73:45 | Paul Gribbon | V40 | M | | | East Essex TC | |
| 154 | 73:45 | Patrick Marsh | V45 | M | | | Colchester H | |
| 155 | 74:08 | John Tracey | V45 | M | | | Pitsea RC | |
| 156 | 74:13 | Tom Allan | SEN | M | | | Mid Essex | |
| 157 | 74:14 | Simon Deville | V45 | M | | | Eton Manor | |
| 158 | 74:19 | Paul Carlisle | V50 | M | | | Great Bentley | |
| 159 | 74:27 | Paul Bridges | SEN | M | | | Springfield | |
| 160 | 74:40 | Daniel Hall | V35 | M | | | Eton Manor | |
| 161 | 74:41 | Chris Footer | SEN | M | | | Phoenix Striders | |
| 162 | 75:32 | Melvyn Cooper | V50 | M | | | Brentwood RC | |
| 163 | 75:41 | Emmet Fitzgibbon | SEN | M | | | East London | |
| 164 | 76:27 | Paul Williams | V50 | M | | | Orion | |
| 165 | 76:49 | Mark Ross | V50 | M | | | Great Bentley | |
| 166 | 77:20 | Darren Cassidy | SEN | M | | | East Essex TC | |
| 167 | 77:58 | Ryan Askew | SEN | M | | | Braintree | |
| 168 | 78:07 | Matt Stenning | V35 | M | | | Billericay | |
| 169 | 78:26 | Brian Butcher | V60 | M | | | Mid Essex | |
| 170 | 78:41 | John Clarke | V50 | M | | | Mid Essex/Springfield | |
| 171 | 78:48 | Tony Collins T20/F20 | SEN | M | | Patrick Gahagan | Havering | |
| 172 | 78:58 | Gavin Etheridge | SEN | M | | | Castle Point Joggers | |
| 173 | 79:21 | Lance Tabraham | V45 | M | | | Eton Manor | |
| 174 | 79:59 | Owen Wilkins | SEN | M | | | Pitsea RC | |
| 175 | 81:17 | George Smith | V65 | M | | | Brentwood RC | |
| 176 | 81:31 | Mike Hopkins | V45 | M | | | Castle Point Joggers | |
| 177 | 82:48 | Dan Spinks | V35 | M | | | East London | |
| 178 | 83:11 | Peter Bates | V60 | M | | | Pitsea RC | |
| 179 | 83:30 | Ray Vautier | V60 | M | | | Unattached | |
| 180 | 83:38 | David Lane | V50 | M | | | Phoenix Striders | |
| 181 | 83:44 | Nicholas Mccullagh | V55 | M | | | Castle Point Joggers | |
| 182 | 84:06 | Adam Gordon | SEN | M | | | Pitsea RC | |
| 183 | 84:55 | Chris Cammidge | V50 | M | | | Castle Point Joggers | |
| 184 | 85:43 | George Georgiou | V55 | M | | | Loughton | |
| 185 | 85:46 | John Arthur | V50 | M | | | Thurrock | |
| 186 | 87:17 | Andy Chaplin | V40 | M | | | Pitsea RC | |
| 187 | 87:23 | Paul Eve | V40 | M | | | East Essex TC/Castle Point Joggers | |
| 188 | 87:24 | Patrick Cassidy | V50 | M | | | East Essex TC | |
| 189 | 89:59 | Gwyn Hughes | V60 | M | | | Phoenix Striders | |
| 190 | 90:53 | David Mills | V50 | M | | | Phoenix Striders | |
| 191 | 93:42 | Simon Jordan | V45 | M | | | Phoenix Striders | |
| 192 | 94:14 | Stephen Williams | V50 | M | | | Chelmsford | |
| 193 | 99:07 | Ernie Easterby | V70 | M | | | Billericay | |
| ZXC U20M |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 30:56 | Hoseah Gikungu | U20 | M | 1 | Dave Naylor | Havering | |
| 2 | 31:14 | Alex Short | U20 | M | 2 | Philip O'Dell | Chelmsford/Cambridge Uni | |
| 3 | 31:36 | James Stockings | U20 | M | 1 | Richard Thurston | Woodford Green Essex Ladies | |
| 4 | 31:50 | Jack Fitsall | U20 | M | 2 | Steve Reynolds | Basildon/Exeter Uni | |
| 5 | 32:23 | Christopher Youell | U20 | M | 2 | Rob Denmark | Chelmsford/Bath Uni | |
| 6 | 33:29 | Stephen Woodford | U20 | M | 1 | Lisa Pickering | Chelmsford | |
| 7 | 33:47 | Tom Richardson | U20 | M | 1 | | Basildon | |
| 8 | 33:53 | Oliver Kyriakides | U20 | M | 1 | Ron Dawson | Southend | |
| 9 | 34:45 | Stephen Strange | U20 | M | 2 | Steve Reynolds | Basildon | |
| 10 | 34:48 | Rhys Gillard | U20 | M | 2 | Ron Dawson | Southend/St. Mary's Uni | |
| 11 | 35:32 | Samuel Robinson | U20 | M | 1 | Lisa Pickering | Chelmsford | |
| 12 | 36:25 | Alec Finch | U20 | M | 1 | | Thurrock | |
| 13 | 36:50 | Ashley Capel | U20 | M | 1 | Ron Dawson | Southend | |
| 14 | 36:55 | Jamie Buckley-Stanton | U20 | M | 3 | Warren Roe | Havering | |
| 15 | 37:03 | Alex Richards | U20 | M | 1 | Ian Gains | Ilford | |
| 16 | 37:08 | Dennis Cross | U20 | M | 2 | | Thurrock | |
| 17 | 38:04 | Andrew Law | U20 | M | 2 | Steve Reynolds | Basildon | |
| 18 | 38:22 | Daniel Lamb | U20 | M | 1 | | Basildon | |
| 19 | 43:05 | Adam Dowman | U20 | M | 3 | David Staines | Thurrock | |
| 20 | 49:37 | Buddy Green | U20 | M | 2 | | Orion | |
| 21 | 72:57 | Damon Nugent | U17 | M | -1 | | Thurrock | |
| ZXC U17M |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 17:02 | Jordan Rowe | U17 | M | 1 | Garry Porter | Colchester & Tendring | |
| 2 | 17:33 | Adam Houchell | U17 | M | 1 | Steve Reynolds | Basildon | |
| 3 | 17:44 | Perry Rowan | U17 | M | 1 | Richard Thurston | Woodford Green Essex Ladies | |
| 4 | 17:56 | Rob Frith | U17 | M | 2 | | Southend | |
| 5 | 18:06 | Ben Franklin | U17 | M | 2 | Ron Dawson | Southend | |
| 6 | 18:11 | William Deasy | U17 | M | 1 | | Colchester & Tendring | |
| 7 | 18:20 | James Nadin | U17 | M | 1 | David West | Chelmsford | |
| 8 | 18:45 | James Kidd | U17 | M | 2 | | Havering | |
| 9 | 19:18 | George Hoy | U17 | M | 2 | Richard Thurston | Woodford Green Essex Ladies | |
| 10 | 19:22 | Robert Clarke | U17 | M | 2 | Melvyn Smith | Colchester H | |
| 11 | 19:23 | Andrew Holland | U17 | M | 2 | | Havering | |
| 12 | 19:25 | Joseph Ray | U17 | M | 1 | Ron Dawson | Southend | |
| 13 | 19:59 | Joseph Nourse | U17 | M | 1 | Simon Mennell | Braintree | |
| 14 | 20:04 | Callum Charleston | U17 | M | 1 | Jeremy Freeman | Chelmsford | |
| 15 | 20:14 | Abdul Mohamed | U17 | M | 1 | | Havering | |
| 16 | 20:32 | Jonathan Burton | U17 | M | 2 | | Basildon | |
| 17 | 20:36 | Thomas King | U17 | M | 2 | Ian Gains | Ilford | |
| 18 | 20:57 | Jonathan Rocha | U17 | M | 1 | Michael Whittaker | Newham & Essex Beagles | |
| 19 | 22:02 | Dominic Le Mare | U17 | M | 1 | David West | Southend | |
| 20 | 23:38 | Stephen Davies | U17 | M | 1 | | Basildon | |
| 21 | 26:30 | Amazigh Laoudi | U17 | M | 1 | | Newham & Essex Beagles | |
| 22 | 26:32 | Abdihakim Ayanle | U17 | M | 1 | | Newham & Essex Beagles | |
| ZXC U15M |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 15:51 | George Elliott | U15 | M | 2 | Jeremy Freeman | Chelmsford | |
| 2 | 16:43 | Daniel Richards | U15 | M | 1 | Jane Farrier | Orion | |
| 3 | 16:44 | Adam Jordan | U15 | M | 2 | David West | Southend | |
| 4 | 16:50 | Laurence Willmore | U15 | M | 2 | David West | Southend/Leigh on Sea | |
| 5 | 16:50 | Christian Gray | U15 | M | 2 | | Basildon | |
| 6 | 17:01 | Joseph Patterson | U15 | M | 1 | John Hyland | Colchester & Tendring | |
| 7 | 17:23 | Max Jones | U15 | M | 1 | Jacqui Childs | Basildon | |
| 8 | 17:32 | Jody Meredith | U15 | M | 1 | | Thurrock | |
| 9 | 17:41 | Charlie Weston | U15 | M | 2 | Jane Farrier | Orion | |
| 10 | 17:47 | Ben Hayes | U15 | M | 2 | | Essex Schs | |
| 11 | 17:49 | Eddy Cooper | U15 | M | 2 | Ian Pike | Benfleet | |
| 12 | 17:50 | Charlie Ackland | U15 | M | 1 | Michael Whittaker | Newham & Essex Beagles | |
| 13 | 17:51 | Gary Cahill | U15 | M | 2 | | Thurrock | |
| 14 | 18:08 | Ollie Cantwell | U15 | M | 1 | | Basildon | |