Ryston Runners Open League External Results
Shouldham Warren
20 Jan 13
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ZXC SM
PosACPerfNameAG YearCoachClub 
1117:30Joseph KirtonU20M Tim AshThetford/City of Norwich
2 17:58Andrew SimmondsSENM  Ryston
3118:07Nicholas BensleyV40M  Ryston
4 18:43Simon LevySENM  Ryston
5218:46Adam MatthewsU20M  Unattached
6 18:47Richard HillSENM  Thetford
7 19:16Marcus HawkinsV35M  Ryston
8 19:28Jack GoverU23M  Cambridge & Coleridge
9119:37Matthew Parr-BurmanV35M  Triangl
10219:55Stewart RobinsV45M  Ryston
11220:01Paul NicholsonV40M  West Norfolk/Royal Air Force
12320:16Malcolm TuffV45M  Ryston/Eastern Masters
13 20:16Ben CollisonSENM  West Norfolk
14320:19Martin SheldrickV40M  Ryston
15420:31Stephen ToveyV40M  Ely
16420:54Martin IveV45M  Ryston
17520:57Tom DrewV45M  Spalding Triathlon Club
18121:08Les ScottV50M  Ryston
19121:16Nigel DickensV55M  Nene Valley
20 21:16Ben PooleSENM  Ryston
21221:17Steve PrelandV55M  Ely
22321:23Dan CliftonU20M   
23521:27Matthew DaviesV40M  KL Tri
24621:32John GreenhalghV45M Tony PayneWest Norfolk
25 21:32Jamie McRannV35M  West Norfolk
26621:45Will HoneyboneV40M  Ryston
27 21:49Stephen TwellSENM  Ryston
28121:50Peter HarrisV60M  Ely
29722:07Paul ParkinV45M   
30722:15Neil SwanV40M  Thetford
31322:18Paul FirmageV55M  Ryston
32422:20Gerald MeahV55M  Cambridge & Coleridge
33822:29Chris ChorleyV45M  Bungay Black Dog
34922:39Simon BeckettV45M   
35 22:47Mark DoughtyV35M  Ryston
36822:59Gary BackhouseV40M  West Norfolk
37223:03Steven RueV60M  St. Edmund Pacers
38323:08Glyn SmithV65M  Cambridge & Coleridge
39523:09Phillip SeamanV55M  Ryston
40 23:42Joe EnglandSENM   
41 24:01Paul BinghamSENM  Tri A
421024:06Andy NortonV45M  Dereham
431124:43Martin HammondV45M  Ryston
441224:46Mike WrightV45M  Eye
45624:58John PlowrightV55M  Ryston
46425:35Terry GambleV60M  W Norfolk
47725:36Martin BlockmanV55M   
48 25:57Richard ColeSENM   
49526:25Ernie BradshawV60M  Reepham
501326:30Andy HarrodV45M Rebecca TuffRyston
511428:21Andy SmithV45M  Ryston
52628:38Jeffrey ReedV65M  Ryston
53728:42Michael EnnisV70M  Ryston
ZXC U17M
PosACPerfNameAG YearCoachClub 
1 17:36Luke AldenU17M2Peter GoreCity of Norwich
2 17:40Bruce BeckettU17M1 City of Norwich
3 19:42Sam ToddU17M2David PringCity of Norwich
4 23:31Alexander HammondU17M2 Ryston
5 26:07Ben BackhouseU20M4 West Norfolk
ZXC U15M
PosACPerfNameAG YearCoachClub 
1 10:38Finn BarnesU15M1 Cambridge TC/Cambridge & Coleridge
2 11:28Leigh RobertsonU15M1 West Norfolk
3 13:12Ryan CoatesU15M1 West Norfolk
ZXC U13M
PosACPerfNameAG YearCoachClub 
1 12:11Aiden TryU13M1 Thetford
2 12:37Tom MeadU13M1Craig WinrowThetford
ZXC U11M
PosACPerfNameAG YearCoachClub 
1 8:11Charlie WakefieldU11M11Mick GrahamRyston
2 8:20Brandon TuttleU11M11 Ryston
3 8:22Andrew WorrallU11M11 Huntingdonshire
4 9:26Mackenzie PilkingtonU11M11 Ryston
5 9:47Adam MooreU11M  Thetford
6 10:07Ben GarrodU11M  Thetford
7 10:16Toby CaveU11M  Beeston H
8 10:24Reece WoodsU11M  NVH
9 10:37Dylan JonesU11M  Feltwell
10 10:43Oliver MoriartyU11M  St Martin
11 10:50Liam CroninU11M  Thetford
12 11:18Harrison EngledowU11M  St Martin
13 11:23Luca MorleyU11M  St Martin
14 11:31Alexander PaineU11M  St Martin
15 11:49Henry MoriartyU11M  St Martin
16 12:31Aaron GoodsellU11M  Eye
17 15:07Bradley BywaterU11M  St Martin
ZXC U9M
PosACPerfNameAG YearCoachClub 
1 3:17Harry WakefieldU11M  Ryston
2 3:18Kit HowlettU9M  Ryston
3 3:23Joshua VailU11M  Cambridge & Coleridge/Cambridge TC
4 3:25William PaineU9M  St Martin
5 3:39Rupert HarrisU9M  D Prep
6 3:40Oscar TuttleU9M  Ryston
7 3:41Cameron TryU11M  Thetford
8 3:46James SmithU9M  St Martin
9 3:46Charlie GarrodU9M  Thetford
10 3:48Cadoc WiltonU11M  Ryston
11 3:49Ben SmithU11M  Ryston
12 3:50Harry SharpeU9M  Clack
13 3:50Henry StrevensU9M   
14 3:50William SmithU9M  St Martin
15 3:54Thomas PaineU9M  St Martin
16 4:13Hendrik HohnsbeinU9M  St Martin
17 4:19Luke HayesU9M  W Norfolk
18 4:20Tom OwenU9M  St Martin
19 4:28Dominic HarrisU9M  D Prep
20 4:57Grayson VargaU9M  Clack
21 5:14Sam GoodenoughU9M  St Martin
22 5:44Ethan SprouleU9M  St Martin
23 5:50Kieran SprouleU9M  St Martin
24 5:55Sam DoughtyU9M  Ryston
25 5:58Jack SharpeU9M  Clack
26 6:27William BroadU9M  D Prep
ZXC SW
PosACPerfNameAG YearCoachClub 
1 18:08Marie FrenchSENW  Ryston
2 18:53Mabel BeckettU20W  City of Norwich
3119:45Maureen McCarthyV50W Gordon PalmerWest Suffolk/Eastern Masters/United States
4120:04Cat CummingsV35W  Norwich RR
5220:35Caroline WakefieldV40W  Ryston
6 22:21Jan CurreySENW  Ryston
7322:41Lesley RobinsV40W  Ryston
8 22:54Stacey Daniele MockfordSENW  Thetford
9423:16Nicola RogerV40W  Ryston
10 23:36Sarah C EdwardsSENW  Ely
11523:46Angelica RosenquistV35W   
12 24:04Paulina ZubSENW  Fenland
13625:08Karen SmithV40W  Ryston
14125:35Jane AshbyV65W  Ryston
15225:48Bobbie Sauer-ZaphV45W  Bungay
16327:23Wendy FisherV45W  Ryston
17427:28Rita RueV50W  St. Edmund Pacers
18227:47Georgina AllenV55W  Ryston
19727:51Christine PayneV35W  Spald Tri
20828:02Jo BrooksV35W  Ryston
21928:26Melanie WattsV35W  Ryston
22 28:28Roxanne TimminsSENW   
231029:07Kimberley DunkinV35W   
241129:09Judy MosedaleV35W   
25530:33Sue SmithV45W  Ryston
261231:26Ann KirtonV40W  Thetford
27331:32Hazel CasonV55W  Dereham
28 31:38Olivia GriffithSENW   
29 33:38Hannah MarstersSENW  West Norfolk
30435:30Gillian HolmesV55W  Thorney/Fenland
ZXC U17W
PosACPerfNameAG YearCoachClub 
1 20:20Jihanna Bonilla-AllardU17W1 City of Norwich/Sheffield Uni
2 20:33Catherine LeeU17W2 Great Yarmouth
3 23:54Lucy ClarkU17W1 Norfolk Schs
4 28:14Charlotte SmithU17W1 Ryston
ZXC U15W
PosACPerfNameAG YearCoachClub 
1 12:12Sophie AldenU15W2Peter GoreCity of Norwich
2 12:22Annie RooksU15W1 Ryston
3 12:51Catherine LongeU15W1David PringCity of Norwich/Tri-Anglia
4 13:31Aylisha CainU15W1 West Norfolk
ZXC U13W
PosACPerfNameAG YearCoachClub 
1 12:32Francesca WorrallU13W2Alex StantonHuntingdonshire
2 14:41Sorcha BarnesU13W1 Cambridge & Coleridge
3 16:38Hannah GreenhalghU13W2 West Norfolk/Ryston
4 20:04Sasha VailU13W2 Cambridge & Coleridge/Cambridge TC
ZXC U11W
PosACPerfNameAG YearCoachClub 
1 8:40Nelly PorterU11W12 City of Norwich
2 8:43Thea HowlettU11W12 Ryston
3 9:12Molly-Anne WeltonU11W10 City of Sheffield
4 9:58Jessica NorkittU11W  Thetford
5 10:44Calypso PriestleyU11W11 Nene Valley
6 13:03Lorna PepperillU11W  St Martin
7 15:26Darcy RoseU11W  D Prep
8 20:03Ellie RoseU11W  St Martin
ZXC U9W
PosACPerfNameAG YearCoachClub 
1 3:16Anna WoodU11W  Ryston
2 3:44Mia MooreU11W  Ryston
3 3:46Lana HayesU9W  W Norfolk
4 3:53Memphis SymondsU11W David PringDereham
5 3:57Mila VargaU11W  Norfolk Schs
6 4:09Eleanor StrevensU9W   
7 4:14Niamh WebberU9W  Feltwell
8 4:15Suki WalesU9W  St Martin
9 4:18Erin DelaneyU11W  Ryston
10 4:22Mia PilkingtonU9W  St Martin
11 4:23Caryse JonesU9W  Feltwell
12 4:25Sophie WorrallU11W  Huntingdonshire
13 4:30Isabel MoriartyU9W  St Martin
14 4:32Sarah RaynerU9W  Ryston
15 4:40Daisy StaggU11W  West Norfolk
16 4:42Isabel OxbyU9W  Ryston
17 4:51Beatrice HoneyboneU9W  St Martin
18 5:02Hannah MooreU9W  Feltwell
19 5:10Olivia ColeU11W  Ryston
20 5:11Harriet GetleyU9W  Harpley
21 5:11Lily JermeyU9W  St Martin
22 5:21Asha SoanesU9W  Feltwell
23 5:25Marnie RoseU9W  St Martin
24 5:52Ellen PepperillU9W  St Martin
25 5:53Lucy PaineU9W  St Martin
26 6:08Ellen SymondsU11W David PringDereham
27 6:18Martha BroadU9W  D Prep
28 6:22Esther BroadU9W  D Prep