SCVAC League Herts & North Middlesex Division External Results
Lee Valley
30 Apr 07
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PosPerfName AG CoachClubSBPB 
24:21.4Richard McCormickSBV40M Barnet/Enfield & Haringey4:21.44:18.7
 5:22.8Verity StaceyPBV40W Enfield & Haringey5:22.85:22.8
1500 50
PosPerfName AG CoachClubSBPB 
14:38.3David Wilcock V50MSteve ChiltonBarnet/Southern Counties Vets4:30.014:06.58
14:58.5Jane Laws V50W Barnet/Southern Counties Vets4:55.914:55.91
25:06.6Andy CattonPBV50M Ilford5:06.65:06.6
35:35.5Richard Bloom V60M Herts Phoenix5:31.15:13.8
45:39.7S HarrisonPBV50M Trent Park5:39.75:39.7
55:59.1John Cooper V55M Dacorum5:50.85:37.7
66:02.6Geoff HarroldSBV65M Enfield & Haringey6:02.65:14.8
26:09.7Celia PardoeSBV50W Garden City Runners6:09.75:59.8
36:21.1Anne Lippitt V50W Trent Park/Southern Counties Vets6:18.816:18.81
1500 60
PosPerfName AG CoachClubSBPB 
15:26.3Mike Dixon V60M Herts Phoenix/Southern Counties Vets5:02.244:37.42
25:46.6Nick BinghamPBV60M Barnet5:46.65:46.6
35:54.7Mike MillerPBV60M Trent Park5:54.75:54.7
45:56.3John MercerSBV65M Enfield & Haringey5:56.35:37.1
56:32.6Malcolm SargeantSBV60M Dacorum6:32.66:09.6
17:15.2Pauline LygoPBV60W Barnet7:15.27:15.2
27:30.5Sally Gandee V60W Herts Phoenix7:04.16:39.6
39:08.0Carole HollettPBV60W Trent Park9:08.09:08.0
1500 A
PosPerfName AG CoachClubSBPB 
14:20.5Larry MangelshotSBV40M Woodford Green Essex Ladies4:20.53:43.74
34:24.3Paul ReddawayPBV45M Herts Phoenix/Broxbourne4:24.34:24.3
44:26.3Alun SainsburyPBV40M Dacorum4:26.34:26.3
54:35.4A LulkaiPBV35M Ilford4:35.44:35.4
64:39.2Miles Lakin V45M Trent Park/Bracknell Forest4:35.04:35.0
14:56.8Lisa ElmorePBV35W Trent Park4:56.84:56.8
25:22.8Karen BradleyPBV40W Barnet5:22.85:22.8
35:32.7Verity Stacey V40W Enfield & Haringey5:22.85:22.8
45:40.5Yvonne JonesSBV45W Garden City Runners/Herts Phoenix5:40.55:38.6
1500 B
PosPerfName AG CoachClubSBPB 
14:25.9Andy KelleherSBV45M Barnet4:25.93:57.05
24:37.0Richard Holland V45M Woodford Green Essex Ladies/Eastern Masters4:28.394:11.20
34:45.3Terry FowlerPBV40M Garden City Runners/Police/Herts Phoenix4:45.34:45.3
44:52.8Andrew Del Nevo V40M Dacorum/Southern Counties Vets/Croydon4:40.284:32.6
54:58.4David CroutSBV35M Trent Park4:58.44:38.21
65:03.6Matt Maple V35M Ilford4:27.44:27.4
15:43.6Kim KingwellPBV35W Herts Phoenix5:43.65:43.6
26:47.0Joy AllenSBV55W Garden City Runners/Herts Phoenix6:47.05:56.2
1500 N/S
PosPerfName AG CoachClubSBPB 
14:51.4Alan BrownSBV50M Enfield & Haringey/Southern Counties Vets4:51.44:29.1
24:58.9Des MichaelSBV55M Barnet/Southern Counties Vets/Police4:58.94:47.8
35:41.5Robert AllenPBV45M Harrow/Southern Counties Vets5:41.55:41.5