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| 1500 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 2 | 4:21.4 | Richard McCormick | SB | V40 | M | | Barnet/Enfield & Haringey | 4:21.4 | 4:18.7 | |
| | 5:22.8 | Verity Stacey | PB | V40 | W | | Enfield & Haringey | 5:22.8 | 5:22.8 | |
| 1500 50 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 4:38.3 | David Wilcock | | V50 | M | Steve Chilton | Barnet/Southern Counties Vets | 4:30.01 | 4:06.58 | |
| 1 | 4:58.5 | Jane Laws | | V50 | W | | Barnet/Southern Counties Vets | 4:55.91 | 4:55.91 | |
| 2 | 5:06.6 | Andy Catton | PB | V50 | M | | Ilford | 5:06.6 | 5:06.6 | |
| 3 | 5:35.5 | Richard Bloom | | V60 | M | | Herts Phoenix | 5:31.1 | 5:13.8 | |
| 4 | 5:39.7 | S Harrison | PB | V50 | M | | Trent Park | 5:39.7 | 5:39.7 | |
| 5 | 5:59.1 | John Cooper | | V55 | M | | Dacorum | 5:50.8 | 5:37.7 | |
| 6 | 6:02.6 | Geoff Harrold | SB | V65 | M | | Enfield & Haringey | 6:02.6 | 5:14.8 | |
| 2 | 6:09.7 | Celia Pardoe | SB | V50 | W | | Garden City Runners | 6:09.7 | 5:59.8 | |
| 3 | 6:21.1 | Anne Lippitt | | V50 | W | | Trent Park/Southern Counties Vets | 6:18.81 | 6:18.81 | |
| 1500 60 |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 5:26.3 | Mike Dixon | | V60 | M | | Herts Phoenix/Southern Counties Vets | 5:02.24 | 4:37.42 | |
| 2 | 5:46.6 | Nick Bingham | PB | V60 | M | | Barnet | 5:46.6 | 5:46.6 | |
| 3 | 5:54.7 | Mike Miller | PB | V60 | M | | Trent Park | 5:54.7 | 5:54.7 | |
| 4 | 5:56.3 | John Mercer | SB | V65 | M | | Enfield & Haringey | 5:56.3 | 5:37.1 | |
| 5 | 6:32.6 | Malcolm Sargeant | SB | V60 | M | | Dacorum | 6:32.6 | 6:09.6 | |
| 1 | 7:15.2 | Pauline Lygo | PB | V60 | W | | Barnet | 7:15.2 | 7:15.2 | |
| 2 | 7:30.5 | Sally Gandee | | V60 | W | | Herts Phoenix | 7:04.1 | 6:39.6 | |
| 3 | 9:08.0 | Carole Hollett | PB | V60 | W | | Trent Park | 9:08.0 | 9:08.0 | |
| 1500 A |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 4:20.5 | Larry Mangelshot | SB | V40 | M | | Woodford Green Essex Ladies | 4:20.5 | 3:43.74 | |
| 3 | 4:24.3 | Paul Reddaway | PB | V45 | M | | Herts Phoenix/Broxbourne | 4:24.3 | 4:24.3 | |
| 4 | 4:26.3 | Alun Sainsbury | PB | V40 | M | | Dacorum | 4:26.3 | 4:26.3 | |
| 5 | 4:35.4 | A Lulkai | PB | V35 | M | | Ilford | 4:35.4 | 4:35.4 | |
| 6 | 4:39.2 | Miles Lakin | | V45 | M | | Trent Park/Bracknell Forest | 4:35.0 | 4:35.0 | |
| 1 | 4:56.8 | Lisa Elmore | PB | V35 | W | | Trent Park | 4:56.8 | 4:56.8 | |
| 2 | 5:22.8 | Karen Bradley | PB | V40 | W | | Barnet | 5:22.8 | 5:22.8 | |
| 3 | 5:32.7 | Verity Stacey | | V40 | W | | Enfield & Haringey | 5:22.8 | 5:22.8 | |
| 4 | 5:40.5 | Yvonne Jones | SB | V45 | W | | Garden City Runners/Herts Phoenix | 5:40.5 | 5:38.6 | |
| 1500 B |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 4:25.9 | Andy Kelleher | SB | V45 | M | | Barnet | 4:25.9 | 3:57.05 | |
| 2 | 4:37.0 | Richard Holland | | V45 | M | | Woodford Green Essex Ladies/Eastern Masters | 4:28.39 | 4:11.20 | |
| 3 | 4:45.3 | Terry Fowler | PB | V40 | M | | Garden City Runners/Police/Herts Phoenix | 4:45.3 | 4:45.3 | |
| 4 | 4:52.8 | Andrew Del Nevo | | V40 | M | | Dacorum/Southern Counties Vets/Croydon | 4:40.28 | 4:32.6 | |
| 5 | 4:58.4 | David Crout | SB | V35 | M | | Trent Park | 4:58.4 | 4:38.21 | |
| 6 | 5:03.6 | Matt Maple | | V35 | M | | Ilford | 4:27.4 | 4:27.4 | |
| 1 | 5:43.6 | Kim Kingwell | PB | V35 | W | | Herts Phoenix | 5:43.6 | 5:43.6 | |
| 2 | 6:47.0 | Joy Allen | SB | V55 | W | | Garden City Runners/Herts Phoenix | 6:47.0 | 5:56.2 | |
| 1500 N/S |
| Pos | Perf | Name | | AG | | Coach | Club | SB | PB | |
| 1 | 4:51.4 | Alan Brown | SB | V50 | M | | Enfield & Haringey/Southern Counties Vets | 4:51.4 | 4:29.1 | |
| 2 | 4:58.9 | Des Michael | SB | V55 | M | | Barnet/Southern Counties Vets/Police | 4:58.9 | 4:47.8 | |
| 3 | 5:41.5 | Robert Allen | PB | V45 | M | | Harrow/Southern Counties Vets | 5:41.5 | 5:41.5 | |