Sweatshop Southern Athletics League Division 2 N External Results
Wormwood Scrubs
18 May 13
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400 SM A
PosPerfName AG CoachClubSBPB 
150.4Victor NutakorSBSENMClarence CallenderNewham & Essex Beagles48.7548.75
251.3Delroy MitchellSBV35MRon RoddanThames Valley50.9550.13
352.3Adam Varvel U23M Brunel Uni London/City of Norwich51.3851.35
453.8Nathan CyrusSBSENM London Heathside53.452.47
400 SM B
PosPerfName AG CoachClubSBPB 
153.0Adam Herring U20MClive PoynerCity of Norwich52.751.6
253.5Kermitt BenthamSBV50MRon RoddanThames Valley/Southern Counties Vets53.546.57
355.9Madgio Norri U20M Lon H  
457.1Lance ScottSBU20M Newham & Essex Beagles57.154.96
400 SM ns
PosPerfName AG CoachClubSBPB 
151.3Jonathan MannPBU23MRon RoddanAberdeen/Imperial College/Thames Valley/Netherland51.351.3
253.9Thomas LakePBU17MClive PoynerCity of Norwich52.451.2
359.4Nima Jam SENMRon RoddanThames Valley56.053.42
400 SW A
PosPerfName AG CoachClubSBPB 
159.5Tope NugaPBSENW Newham & Essex Beagles59.559.5
259.8Sian MitchellPBSENW Thames Valley/Imperial College59.4959.49
363.4Sue RustSBSENW London Heathside/Woodford Green Essex Ladies63.463.05
463.8Megan SoanesPBU17W City of Norwich63.863.8
400 SW B
PosPerfName AG CoachClubSBPB 
162.7Rebekah WiltshireSBU23WMichael ComissiongThames Valley/Oaklands Col62.761.6
264.3Heather McLarnon SENWCoral NourriceNewham & Essex Beagles/East End62.162.1
371.5Sophie Street U23W City of Norwich67.866.7