Sweatshop Southern Athletics League Division 3 N External Results
18 May 13
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1500 SM A
PosPerfName AG CoachClubSBPB 
14:10.53Mohamed Hashi U23MSteve MannEaling Southall & Middx4:06.503:55.16
24:23.18Sam Benge U23MRichard ThurstonWoodford Green Essex Ladies4:15.224:12.72
34:24.92Michael Porter U20MGarry PorterColchester & Tendring4:20.764:20.76
45:32.88Benjamin JoycePBSENM Loughton5:32.885:32.88
1500 SM B
PosPerfName AG CoachClubSBPB 
14:17.10Luke Nicholas SENMSteve Mann 4:09.204:01.29
24:26.32Sam ClaytonPBU23MGarry PorterColchester & Tendring4:26.324:26.32
34:28.36Adam Frith SENM Woodford Green Essex Ladies4:19.264:19.26
46:11.44Gavin HarperSBV35M Loughton6:11.446:00.42
1500 SM ns
PosPerfName AG CoachClubSBPB 
14:22.90CJ ShepherdPBSENM Woodford Green Essex Ladies4:22.904:22.90
24:24.20Mukhtar FarahSBU17MSteve MannEaling Southall & Middx4:16.884:01.43
1500 SW A
PosPerfName AG CoachClubSBPB 
15:16.54Mary KnapmanSBSENW Loughton5:16.544:53.18
25:32.25Grazina NarvilienePBV35W Ealing Southall & Middx/Belgrave/Lithuania5:32.255:32.25
36:00.34Alex WardlePBV45W Woodford Green Essex Ladies6:00.346:00.34
1500 SW B
PosPerfName AG CoachClubSBPB 
16:06.49Jenny ThomasPBV45W Woodford Green Essex Ladies6:06.496:06.49
26:27.33Michelle HurleySBV35W Loughton6:21.55:52.05