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| Men U20/SM/Vet 4K |
| Pos | AC | Perf | Name | AG | | Coach | Club | |
| 1 | | 12:07 | Tom Russell | U23 | M | | Stroud/Bristol Uni | |
| 2 | | 12:09 | Chris Bolt | SEN | M | | Aldershot, Farnham & District/Shaftesbury Barnet | |
| 3 | | 12:12 | Lee Turner | SEN | M | | Trafford | |
| 4 | | 12:13 | Stephen Davies | SEN | M | Chris Moss | Newport | |
| 5 | | 12:15 | Rob Whalley | V35 | M | | Bristol & West | |
| 6 | | 12:19 | Kevin Heywood | SEN | M | | Bristol & West | |
| 7 | | 12:22 | James Thie | SEN | M | | Cardiff | |
| 8 | | 12:24 | Tim Wallis | U23 | M | | Bristol & West/Cardiff Met Uni | |
| 9 | 1 | 12:28 | Craig Peters | U20 | M | | Bristol & West | |
| 10 | | 12:35 | Oliver Shilston | SEN | M | | Cornwall AC | |
| 11 | | 12:43 | James Boxell | SEN | M | | Owls Leicester/Leeds Beckett Uni | |
| 12 | | 12:43 | Richard Gardiner | SEN | M | Sean Price | Cardiff | |
| 13 | | 12:45 | Chris Reynolds | U23 | M | | Woodford Green Essex Ladies | |
| 14 | | 12:48 | Mark Jenkin | SEN | M | | Bideford | |
| 15 | 2 | 12:52 | Richard Peters | U20 | M | Mike Down | Bristol & West | |
| 16 | | 13:00 | Simon Rusbridge | SEN | M | | Exeter | |
| 17 | 3 | 13:04 | Ander Russell | U20 | M | | Stroud/Birmingham Uni | |
| 18 | 1 | 13:06 | Phil Parry | V40 | M | | Bristol & West/Midland Masters | |
| 19 | 4 | 13:08 | Ryan Kenny | U20 | M | | Coventry | |
| 20 | | 13:08 | David Notman | SEN | M | | Swansea | |
| 21 | 5 | 13:08 | Tom Mahon | U20 | M | | Owls Leicester | |
| 22 | 6 | 13:10 | Chris Dobson | U20 | M | | Cornwall AC | |
| 23 | | 13:11 | Alex Donald | SEN | M | | Cardiff | |
| 24 | | 13:12 | Derek Lincoln | SEN | M | | Bristol & West/Bristol Uni/Canada | |
| 25 | | 13:13 | Andrew Renfree | SEN | M | | Shaftesbury Barnet/Phoenix Racers | |
| 26 | 2 | 13:14 | Simon Anderson | V40 | M | | City of Plymouth/Plymouth H/South West Vets/Armada | |
| 27 | | 13:18 | Julian Hatcher | SEN | M | | Westbury | |
| 28 | 7 | 13:24 | Richard Spear | U20 | M | | City of Plymouth | |
| 29 | | 13:26 | David Green | U20 | M | | Bristol Uni | |
| 30 | | 13:27 | An Other | SEN | M | | Unknown | |
| 31 | 8 | 13:28 | Robert Mullett | U20 | M | | Westbury/Team Bath | |
| 32 | 9 | 13:33 | Matt Cleave | U20 | M | | Cornwall AC | |
| 33 | | 13:35 | Sam Weale | SEN | M | | Wells City | |
| 34 | | 13:35 | Rich Airey | SEN | M | | Brighton & Hove | |
| 35 | 10 | 13:39 | Daniel Woolford | U20 | M | | Wessex & Bath/City of Salisbury | |
| 36 | 11 | 13:42 | Jason Long | U20 | M | | Newquay & Par | |
| 37 | 12 | 13:48 | Toby Spencer | U20 | M | David Dix | Solihull & Small Heath | |
| 38 | | 13:50 | Mike Vella | U23 | M | | Bristol Uni | |
| 39 | | 13:51 | Doug Kelley | SEN | M | | Newark AC/Bristol Uni | |
| 40 | 13 | 13:55 | Matthew Hill | U20 | M | | North Devon | |
| 41 | | 13:57 | James Miller | U23 | M | Andrew Beadle | Cheltenham/Police | |
| 42 | 14 | 14:18 | Tom Woodhouse | U20 | M | | City of Salisbury | |
| 43 | 15 | 14:21 | Nathan Riding | U20 | M | Don Lennon | Ribble Valley/Wigan & District | |
| 44 | 16 | 14:27 | Michael Cole | U20 | M | | North Devon/Enfield & Haringey | |
| 45 | 17 | 14:32 | John Collier | U20 | M | | Westbury | |
| 46 | 1 | 14:35 | Jonathan Goodland | V50 | M | | Great Western | |
| 47 | 1 | 14:53 | Jeremy Hogan | V45 | M | | Bristol & West/South West Vets | |
| 48 | 2 | 15:07 | David Bedwell | V50 | M | | Bristol & West/Midland Masters | |
| 49 | | 15:11 | Christoph Thill | SEN | M | | Bristol Uni/Luxembourg | |
| 50 | | 15:16 | Richard Boyes | SEN | M | | Bristol Uni | |
| 51 | | 15:18 | Brett Sadler | V50 | M | | Bristol & West | |
| 52 | 1 | 16:13 | Keith Short | V55 | M | | Gloucester/Midland Masters | |
| 53 | 2 | 16:38 | Matthew Barber | V45 | M | | Westbury | |
| 54 | | 16:43 | Matthew Haines | U20 | M | | Bristol Uni | |
| 55 | 3 | 16:57 | David Taylor | V45 | M | | Bristol & West | |
| 56 | 4 | 17:22 | Ian Humphries | V45 | M | | Yeovil | |
| 57 | 1 | 17:29 | Mike Adams | V65 | M | | Bristol & West | |
| 58 | 18 | 18:47 | Jamie Vickery | U20 | M | Andy Paul | Wigan & District | |
| Women U20/SM/Vet 4K |
| Pos | AC | Perf | Name | AG | | Coach | Club | |
| 1 | 1 | 13:39 | Joanne Harvey | U20 | W | Mick Woods | Exeter | |
| 2 | 1 | 13:40 | Susie Cheetham | U23 | W | Martin Rush | Bournemouth/Bath Uni | |
| 3 | | 14:09 | Rachel Felton | SEN | W | Christopher Frapwell | Shaftesbury Barnet/Stroud | |
| 4 | | 14:16 | Claire Hallissey | SEN | W | Keith Brackstone | Bristol & West/Bristol Uni/Watford | |
| 5 | | 14:19 | Eleanor Sherrard-Smith | SEN | W | | Swansea | |
| 6 | 1 | 14:26 | Sarah Hopkinson | U17 | W | David Farrow | Gloucester | |
| 7 | | 14:52 | Debbie Rees | SEN | W | Phil Banning | Cardiff | |
| 8 | 2 | 14:59 | Victoria Nasrat | U23 | W | Phil Banning | Cardiff/Glamorgan Uni | |
| 9 | | 15:12 | Kate Maltby | U23 | W | Christopher Frapwell | Bristol & West/Bath Uni | |
| 10 | | 15:20 | Philippa Aukett | U23 | W | Mike Baxter | Worthing/Bristol Uni/Shaftesbury Barnet | |
| 11 | 2 | 15:27 | Sarah Holliday | U20 | W | | Andover/Cardiff Met Uni | |
| 12 | 3 | 15:32 | Sarah Hanley | U20 | W | Peter Boxshall | Stroud/Birmingham Uni | |
| 13 | 1 | 15:39 | Sian Davies | V45 | W | | Bristol & West/Midland Masters | |
| 14 | 4 | 15:42 | Bethan Davies | U20 | W | | Bristol & West | |
| 15 | | 15:44 | Helen Taylor | U23 | W | | Birmingham Rowheath | |
| 16 | | 15:46 | Karen Buckley | V35 | W | | Wells City/Newport | |
| 17 | | 15:51 | Chloe Felton | U23 | W | | Tiverton/UWE Bristol | |
| 18 | 5 | 15:53 | Naomi Taschimowitz | U20 | W | Charlotte Fisher | Taunton/Enfield & Haringey | |
| 19 | 6 | 16:00 | Hannah Patmore | U20 | W | | Bristol & West | |
| 20 | 7 | 16:05 | Sara Dobler | U20 | W | | Swansea | |
| 21 | | 16:09 | Suzanne Harding | SEN | W | Kerry Newell | Bristol & West | |
| 22 | 2 | 16:39 | Alison Hurford | V45 | W | | Bristol & West/Veterans | |
| 23 | 8 | 17:39 | Sophie Hunt | U20 | W | | North Devon | |
| 24 | 9 | 17:43 | Ellie Grant | U20 | W | | North Devon | |
| 25 | | 18:15 | Caz Josten | U23 | W | | Bristol Uni | |
| 26 | 10 | 18:32 | Ashleigh Williams | U20 | W | Don Lennon | Ribble Valley/Wigan & District | |
| 27 | 1 | 19:05 | Jo Jay | V65 | W | | Bristol & West | |
| 28 | | 19:29 | Julia Lister | U23 | W | | Bristol Uni | |