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| ZXC SM |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 25:58 | David Fewell | SEN | M | | | Chelmsford/St. Mary's Uni | |
| 2 | 26:11 | David Gibbon | SEN | M | | David Smith | Southend/Essex Uni | |
| 3 | 26:20 | Sullivan Smith | V35 | M | | | Swansea/Cambridge & Coleridge | |
| 4 | 26:25 | Frankie Conway | U23 | M | | | Orion/Birmingham Uni | |
| 5 | 26:36 | Mark Woodley | SEN | M | | | Chelmsford | |
| 6 | 26:40 | Rob Warner | SEN | M | | Warren Roe | Havering | |
| 7 | 26:44 | Bradley Wattleworth | U20 | M | | | Ipswich | |
| 8 | 26:54 | Ross Tennant | U20 | M | | | Ipswich | |
| 9 | 27:01 | Tom Richardson | U20 | M | | | Basildon | |
| 10 | 27:28 | Lee Pickering | SEN | M | | Lisa Pickering | Chelmsford | |
| 11 | 27:30 | Rhys Gillard | U20 | M | | Ron Dawson | Southend/St. Mary's Uni | |
| 12 | 27:34 | Tom Cammack | SEN | M | | | Springfield | |
| 13 | 27:36 | Jack Stroud | SEN | M | | | Orion | |
| 14 | 27:37 | Malcolm Muir | V35 | M | | | Ilford | |
| 15 | 27:38 | Grant Webb | U23 | M | | | Basildon/Oaklands Col | |
| 16 | 27:39 | David Smale | U23 | M | | Ron Dawson | Southend/Loughborough Students | |
| 17 | 27:43 | Patrick Walsh | SEN | M | | | Southend | |
| 18 | 27:48 | Chris Sellens | SEN | M | | | Colchester H | |
| 19 | 27:49 | Joe Alexander | U20 | M | | John Hyland | Colchester & Tendring/Great Bentley | |
| 20 | 27:50 | Spencer Hempsted | V40 | M | | | Ilford | |
| 21 | 27:51 | Rob Frith | U20 | M | | | Southend | |
| 22 | 27:53 | Oliver Park | SEN | M | | Mark Vile | Warrington AC/Cambridge & Coleridge | |
| 23 | 27:54 | Allen Smalls | V45 | M | | Richard Pickering | Colchester H | |
| 24 | 27:56 | Ashley Capel | U20 | M | | Ron Dawson | Southend | |
| 25 | 27:58 | Brian Jenkins | SEN | M | | | Orion | |
| 26 | 28:05 | Gavin Allen | V35 | M | | Simon Mennell | Springfield | |
| 27 | 28:07 | Tom Gardner | SEN | M | | Ian Gains | Ilford | |
| 28 | 28:09 | Alexander Houghton | SEN | M | | | Thurrock/Warwick Uni | |
| 29 | 28:12 | Sebastian Cirillo | U23 | M | | | Basildon/Essex Uni/Italy | |
| 30 | 28:15 | Will Wright | SEN | M | | | Chelmsford | |
| 31 | 28:24 | Ian Anthony | V35 | M | | Warren Roe | Havering | |
| 32 | 28:37 | Istvan Jacso | SEN | M | | | Cambridge & Coleridge/Hungary | |
| 33 | 28:42 | Alex Eggeman | SEN | M | | | Cambridge & Coleridge | |
| 34 | 28:45 | Colin Ridley | V50 | M | | | Colchester H/St. Edmund Pacers | |
| 35 | 28:46 | Nicholas Houghton | SEN | M | | | Thurrock/Warwick Uni | |
| 36 | 28:49 | Matthew Leeman | U23 | M | | | Benfleet/Loughborough Students | |
| 37 | 28:50 | Dean Frost | U20 | M | | | Colchester & Tendring | |
| 38 | 28:58 | James Thompson | U20 | M | | | Colchester & Tendring | |
| 39 | 29:00 | Darren Blackwell | U20 | M | | | Chelmsford | |
| 40 | 29:00 | Scott Rice | V40 | M | | David Staines | Thurrock | |
| 41 | 29:02 | David Allworthy | V35 | M | | | Colchester H | |
| 42 | 29:05 | Ian Clark | SEN | M | | | Orion | |
| 43 | 29:07 | Matthew Bland | V45 | M | | Warren Roe | Havering/Eastern Masters/Brentwood RC | |
| 44 | 29:13 | Craig Dyce | V45 | M | | | Cambridge & Coleridge | |
| 45 | 29:16 | Peter Smale | SEN | M | | Ron Dawson | Southend/Loughborough Students | |
| 46 | 29:20 | Jonathan Burton | U20 | M | | | Basildon | |
| 47 | 29:25 | Colin Read | V45 | M | | | Orion | |
| 48 | 29:27 | Adam Bateman | U20 | M | | Simon Mennell | Braintree | |
| 49 | 29:29 | Rob Gibby | V40 | M | | | Colchester H/Fire Service | |
| 50 | 29:32 | Richard Park | SEN | M | | Mark Vile | Cambridge & Coleridge | |
| 51 | 29:33 | Kevin Newell | V35 | M | | Rob Sargent | Ilford/Veterans/Orion | |
| 52 | 29:36 | Tim Ballard | V35 | M | | | Woodford Green Essex Ladies | |
| 53 | 29:43 | Mark Edwards | V40 | M | | | Springfield | |
| 54 | 29:43 | Ken Hoye | V35 | M | | | Chelmsford | |
| 55 | 29:46 | David Johnson | SEN | M | | | Thurrock/Tyne Bridge | |
| 56 | 29:48 | Graeme Kennedy | V35 | M | | | Cambridge & Coleridge | |
| 57 | 29:51 | Paul Berrett | V50 | M | | Warren Roe | Havering/Eastern Masters | |
| 58 | 29:54 | Steven Hancock | U20 | M | | Ron Dawson | Southend | |
| 59 | 29:56 | Lee Taylor | V35 | M | | Ian Glover | Southend | |
| 60 | 30:03 | Kurtis Swan | U23 | M | | | Billericay | |
| 61 | 30:04 | Graham Booty | V40 | M | | | Benfleet | |
| 62 | 30:07 | Giles Hopkinson | V40 | M | | | Orion | |
| 63 | 30:10 | Kevin Harris | V45 | M | | | Springfield | |
| 64 | 30:14 | Michael Bridgeland | V55 | M | | | Chelmsford/Eastern Masters/Ravens City of London | |
| 65 | 30:17 | Neil Carrington | SEN | M | | | Cambridge & Coleridge | |
| 66 | 30:24 | Neil McGoun | SEN | M | | Clive Ridley | Orion/Eton Manor | |
| 67 | 30:29 | Richard Ashdown | SEN | M | | | Orion H | |
| 68 | 30:34 | John Green | V45 | M | | | Thurrock | |
| 69 | 30:37 | Mark Harrod | V35 | M | | | Colchester H | |
| 70 | 30:40 | Stuart Raven | V35 | M | | | Springfield | |
| 71 | 30:44 | James Hall | U20 | M | | Ian Pike | Benfleet | |
| 72 | 30:49 | Paul Ruffy | V35 | M | | | Benfleet | |
| 73 | 30:50 | Craig Horsburgh | SEN | M | | | Orion | |
| 74 | 30:52 | Lee Whitehead | SEN | M | | | Cambridge & C | |
| 75 | 30:54 | Joe Happe | V40 | M | | | Orion | |
| 76 | 30:55 | Don Lawless | V45 | M | | | Thurrock | |
| 77 | 31:12 | Anthony Tobin | SEN | M | | David Staines | Thurrock | |
| 78 | 31:15 | James Williams | SEN | M | | | Chelmsford | |
| 79 | 31:18 | Paul Jeggo | V50 | M | | | Springfield | |
| 80 | 31:21 | Andrew Holland | U20 | M | | | Havering | |
| 81 | 31:23 | Neil Crisp | V50 | M | | Rob Sargent | Ilford | |
| 82 | 31:34 | Alan Clark | V45 | M | | Ian Pike | Benfleet | |
| 83 | 31:46 | Mark Gowers | V50 | M | | | Billericay | |
| 84 | 31:51 | Keiron McGill | SEN | M | | | Benfleet | |
| 85 | 31:56 | George Banbury | V40 | M | | | Orion | |
| 86 | 31:59 | Adrian Smith | V40 | M | | | Orion H | |
| 87 | 32:01 | Gary Riches | V45 | M | | | Colchester & Tendring | |
| 88 | 32:05 | Dave Gordon | SEN | M | | | Orion H | |
| 89 | 32:08 | Nick Rankin | V50 | M | | | Benfleet | |
| 90 | 32:11 | Greg Wisken | V45 | M | | | Mid Essex | |
| 91 | 32:13 | Jonathan Metcalf | V50 | M | | David Staines | Thurrock/Eastern Masters | |
| 92 | 32:15 | Benjamin Abbott | U20 | M | | Trevor Muxlow | Notts/Essex Uni | |
| 93 | 32:17 | Rob Dickenson | SEN | M | | Warren Roe | Havering | |
| 94 | 32:19 | Alan Monte | V40 | M | | Ian Glover | Southend | |
| 95 | 32:19 | Christopher Purse | V55 | M | | | Springfield | |
| 96 | 32:22 | Darren Priestley | V45 | M | | | Havering | |
| 97 | 32:24 | Mike Bumstead | V60 | M | | Bernard Johnson | Thurrock | |
| 98 | 32:26 | Andrew Doig | V35 | M | | | Pitsea RC | |
| 99 | 32:36 | Pierce Boyle | U20 | M | | | Highgate/Essex Uni | |
| 100 | 32:43 | Roy Bentley | V35 | M | | | Dagenham 88 | |
| 101 | 32:48 | David Marchant | V45 | M | | | Thurrock | |
| 102 | 32:51 | Nick Trencher | V40 | M | | | Eastern Masters | |
| 103 | 32:53 | Paul Helliwell | V45 | M | | | Colchester H | |
| 104 | 32:54 | Glenn Gosling | V40 | M | | | Orion | |
| 105 | 32:55 | Mark Buckley | V35 | M | | | Springfield | |
| 106 | 32:56 | Barry Ward | V45 | M | | | Havering | |
| 107 | 32:59 | Luke Jackson | SEN | M | | Warren Roe | Havering | |
| 108 | 33:01 | Jon Byford | V40 | M | | | Springfield | |
| 109 | 33:04 | Kevin Bates | SEN | M | | | Basildon | |
| 110 | 33:05 | Martin Mack | V45 | M | | | Woodford Green Essex Ladies/Thurrock | |
| 111 | 33:06 | John Russell | V40 | M | | | Thurrock | |
| 112 | 33:10 | Simon Tippett | V40 | M | | | Basildon | |
| 113 | 33:11 | Ben Chamberlain | SEN | M | | | Cambridge & Coleridge | |
| 114 | 33:17 | Peter Binns | V65 | M | | | Southend/Castle Point Joggers | |
| 115 | 33:22 | Stuart Colley | V35 | M | | | Orion | |
| 116 | 33:24 | Bradley Brown | V40 | M | | | Ilford | |
| 117 | 33:40 | Adam Gordon | SEN | M | | | Phoenix Striders | |
| 118 | 33:51 | Daniel Augustin | SEN | M | | | Mid Essex | |
| 119 | 33:54 | Julian Davies | V40 | M | | | Havering | |
| 120 | 33:57 | Russell Middleton | V45 | M | | Warren Roe | Havering | |
| 121 | 33:59 | Jeff Bolton | V35 | M | | | Southend | |
| 122 | 34:05 | Lee Cousins | V40 | M | | | Braintree | |
| 123 | 34:05 | Quin Broadbent | V50 | M | | | Orion | |
| 124 | 34:06 | Charlie Scott | U23 | M | | | Southend | |
| 125 | 34:08 | Andrew Morris | V55 | M | | | Benfleet | |
| 126 | 34:14 | Dave Spain | V45 | M | | | Benfleet | |
| 127 | 34:15 | David Findlay | V45 | M | | | Basildon | |
| 128 | 34:19 | Simon Rosum | U23 | M | | | London Heathside | |
| 130 | 34:22 | Kevin Frost | V45 | M | | | Mid Essex | |
| 131 | 34:28 | Gary Cahill | V45 | M | | | Thurrock | |
| 132 | 34:31 | Paul Stukas | V50 | M | | | Springfield | |
| 133 | 34:37 | Tim Brockington | V55 | M | | | Springfield | |
| 134 | 34:40 | Jon Whitehouse | V40 | M | | | Loughton | |
| 135 | 35:02 | Darren Bottrill | V35 | M | | | Ilford/Brentwood RC | |
| 136 | 35:14 | Buddy Green | U20 | M | | | Orion | |
| 137 | 35:20 | Carl Easton | SEN | M | | | Phoenix S | |
| 138 | 35:22 | Bill Bennett | V55 | M | | | Orion | |
| 139 | 35:23 | Mick Judd | V45 | M | | | Chelmsford | |
| 140 | 35:24 | Tony Collins T20/F20 | V35 | M | | Patrick Gahagan | Havering | |
| 141 | 35:26 | Daren Capel | V45 | M | | | Southend | |
| 142 | 35:29 | Gary Cullen | SEN | M | | | Phoenix Striders | |
| 143 | 35:33 | Glen Irwin | V40 | M | | | Orion H | |
| 144 | 35:39 | Nigel Instance | V45 | M | | | Thurrock | |
| 145 | 35:40 | Ryan Goad | SEN | M | | | Pitsea RC | |
| 146 | 35:42 | Charlie Ritchie | V55 | M | | | Cambridge & Coleridge | |
| 147 | 35:45 | Bernard Johnson | V55 | M | | | Thurrock | |
| 148 | 35:48 | Steve Sharp | V60 | M | | | Woodford Green Essex Ladies | |
| 149 | 35:52 | Alex Chrisostomou | U20 | M | | Jane Farrier | Orion | |
| 150 | 36:02 | Ted Skinner | SEN | M | | | Tiptree | |
| 151 | 36:25 | Michael Cerny | SEN | M | | | Benfleet | |
| 152 | 36:37 | Ian Glover | V45 | M | | | Southend | |
| 153 | 36:43 | Andrew Dodd | V45 | M | | | Orion | |
| 154 | 36:54 | Julian Catmull | V45 | M | | | Springfield | |
| 155 | 36:57 | Iain Scott | V35 | M | | | Thurrock | |
| 156 | 36:59 | Chris Reed | V60 | M | | | Pitsea RC/Southern Counties Vets/Thurrock | |
| 157 | 37:01 | Gary Howard | V50 | M | | | Havering | |
| 158 | 37:09 | Adam Sewell | V40 | M | | Simon Mennell | Braintree | |
| 159 | 37:11 | Bryan Newman | V55 | M | | | Orion | |
| 160 | 37:14 | John Williams | V60 | M | | | Springfield | |
| 161 | 37:18 | Glyn Smith | V65 | M | | | Cambridge & Coleridge | |
| 162 | 37:20 | Gary Bartlett | V50 | M | | | Orion | |
| 163 | 37:26 | Mathew Gillard | V45 | M | | Ian Glover | Southend | |
| 164 | 37:30 | Stephen Middleton | V50 | M | | | Southend | |
| 165 | 37:39 | David Milner | V55 | M | | | Orion | |
| 166 | 37:44 | David Lane | V50 | M | | | Phoenix Striders | |
| 167 | 38:05 | Robert Frost | SEN | M | | | Phoenix Striders | |
| 168 | 38:06 | Stephen Rebel | V35 | M | | | Brentwood RC | |
| 169 | 38:09 | Alex Downie | V65 | M | | | Cambridge & Coleridge | |
| 170 | 38:21 | Bob Jousiffe | V65 | M | | | Orion | |
| 171 | 38:30 | Paul Williams | V50 | M | | | Orion | |
| 172 | 38:35 | Neil Combs | V40 | M | | | Basildon | |
| 173 | 38:39 | Nic Vincent | V45 | M | | | Southend/Tiptree | |
| 174 | 38:44 | Ryan Holden | V35 | M | | | Basildon | |
| 175 | 38:52 | Jim Whiffen | V50 | M | | | Loughton | |
| 176 | 38:56 | Andrew Stroud | V40 | M | | | Springfield | |
| 177 | 38:58 | James Russell | V55 | M | | | Pitsea RC | |
| 178 | 39:03 | Brian Butcher | V60 | M | | | Mid Essex | |
| 179 | 39:10 | Keith Walker | V60 | M | | | Billericay S | |
| 180 | 39:16 | Bix Hall | U20 | M | | | Orion | |
| 181 | 39:20 | Chris Footer | SEN | M | | | Phoenix Striders | |
| 182 | 39:48 | John Tracey | V50 | M | | | Pitsea | |
| 183 | 39:57 | Neil Jonathan Hallam | V40 | M | | Ian Glover | Southend | |
| 184 | 39:59 | David Game | V60 | M | | | Mid Essex | |
| 185 | 40:08 | Steven Rolfe | V35 | M | | | Braintree | |
| 186 | 40:22 | George Georgiou | V55 | M | | | Loughton | |
| 187 | 40:36 | Ray Vautier | V60 | M | | | Unattached | |
| 188 | 40:54 | Geoff Smale | V50 | M | | | Southend | |
| 189 | 41:12 | Leighton Williams | V35 | M | | | Mid Essex | |
| 190 | 41:23 | Paul Skerritt | V40 | M | | | Unattached | |
| 191 | 41:23 | Jon Brown | V40 | M | | Ian Glover | Southend | |
| 192 | 41:28 | Ian Carmichael | V50 | M | | | Billericay | |
| 193 | 41:34 | Pete McLoughlin | V50 | M | | | Pitsea | |
| 194 | 41:37 | Marvyn Owen | V60 | M | | | Chelmsford | |
| 195 | 41:42 | David Girt | V45 | M | | | Southend | |
| 196 | 41:55 | Stephen Cheal | V50 | M | | | Ilford | |
| 197 | 42:00 | Graham Hall | V45 | M | | | Orion | |
| 198 | 42:27 | Charles Ross | V70 | M | | | Chelmsford | |
| 199 | 42:31 | John Pettifer | V60 | M | | | Mid Essex C | |
| 200 | 43:45 | Simon Jordan | V40 | M | | | Phoenix S | |
| 201 | 43:56 | Pete Bulaitis | V55 | M | | | Orion | |
| 202 | 44:35 | Eddie Mills | V50 | M | | | Phoenix S | |
| 203 | 46:13 | Ron Dawson | V70 | M | | | Southend | |
| 204 | 47:06 | Tony Davis | V50 | M | | | Phoenix S | |
| 205 | 48:19 | Ernie Easterby | V70 | M | | | Billericay | |
| 206 | 51:03 | Stephen Williams | V55 | M | | | Chelmsford | |
| 129 | NT | Peter Tullett | V50 | M | | | Chelmsford | |
| ZXC U17M |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 20:51 | Jordan Rowe | U17 | M | 2 | David Smith | Colchester H | |
| 2 | 21:44 | Timothy Cobden | U17 | M | 2 | | Cambridge & Coleridge | |
| 3 | 21:51 | George Elliott | U17 | M | 1 | Martin Brown | Chelmsford | |
| 4 | 22:14 | Laurence Willmore | U17 | M | 1 | Steve Reynolds | Southend/Leigh on Sea | |
| 5 | 22:26 | Adam Houchell | U17 | M | 2 | Steve Reynolds | Basildon | |
| 6 | 22:38 | Christian Gray | U17 | M | 1 | | Basildon | |
| 7 | 22:47 | Adam Jordan | U17 | M | 1 | David West | Southend | |
| 8 | 22:49 | Robin O'Connor | U17 | M | 2 | Deborah Steer | Chelmsford | |
| 9 | 23:01 | William Deasy | U17 | M | 2 | | Colchester & Tendring | |
| 10 | 23:04 | Ben Pattison | U17 | M | 1 | | Orion | |
| 11 | 23:05 | James Nadin | U17 | M | 2 | David West | Chelmsford | |
| 12 | 23:12 | Abdul Mohamed | U17 | M | 2 | Dave Naylor | Havering | |
| 13 | 23:14 | Joseph Ray | U17 | M | 2 | Ron Dawson | Southend | |
| 14 | 23:15 | Oliver Swallow | U17 | M | 1 | | Chelmsford | |
| 15 | 23:17 | Gary Cahill | U17 | M | 1 | | Thurrock | |
| 16 | 23:22 | Eddy Cooper | U17 | M | 1 | Ian Pike | Benfleet | |
| 17 | 23:38 | Haider Razzaq | U17 | M | 2 | Rob McKim | Orion | |
| 18 | 23:44 | Matthew Braybrook | U17 | M | 1 | Dave Naylor | Havering | |
| 19 | 23:46 | Adam Foster | U17 | M | 1 | Ian Pike | Benfleet | |
| 20 | 23:54 | Daniel Ashley | U17 | M | 1 | Jacqui Childs | Basildon | |
| 21 | 24:03 | James Hiscock | U17 | M | 1 | Ian Pike | Benfleet | |
| 22 | 24:17 | Kieran Feltham | U17 | M | 2 | Ian Pike | Benfleet | |
| 23 | 24:40 | Charlie Passfield | U17 | M | | | Walden Tri | |
| 24 | 24:47 | Henry Snell | U17 | M | 2 | Ron Dawson | Southend | |
| 25 | 24:59 | Curtis Wood | U17 | M | 2 | | Cambridge & Coleridge | |
| 26 | 25:06 | Stephen Davies | U17 | M | 2 | | Basildon | |
| 27 | 25:07 | Michael Feltham | U17 | M | 2 | Ian Pike | Benfleet | |
| 28 | 25:08 | Thomas Young | U17 | M | 1 | Jane Farrier | Orion | |
| 29 | 25:08 | Euan Harlow | U17 | M | 1 | Dave Naylor | Havering | |
| 30 | 25:26 | Donald Campbell | U17 | M | 1 | | Harlow AC | |
| 31 | 25:40 | Ryan Creasey | U17 | M | 2 | Ian Pike | Benfleet | |
| 32 | 27:19 | Michael Williams | U17 | M | 1 | Ian Pike | Benfleet | |
| 33 | 28:06 | Joe Payne | U17 | M | 1 | Steve Reynolds | Basildon | |
| ZXC U15M |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 12:35 | Rob Huckle | U15 | M | 2 | Mark Vile | Cambridge & Coleridge | |
| 2 | 12:40 | Usamah Patel | U15 | M | 2 | Ian Gains | Ilford | |
| 3 | 12:43 | Joseph Patterson | U15 | M | 2 | John Hyland | Colchester & Tendring | |
| 4 | 12:44 | Ashley Brown | U15 | M | 2 | Matthew Long | Cambridge & Coleridge | |
| 5 | 12:49 | Jordan Wood | U15 | M | 2 | James Thie | Cambridge & Coleridge | |
| 6 | 12:58 | Mason Webb | U15 | M | 1 | Steve Reynolds | Basildon | |
| 7 | 13:05 | Benjamin Haynes | U15 | M | 2 | Jacqui Childs | Basildon | |
| 8 | 13:12 | Max Jones | U15 | M | 2 | Jacqui Childs | Basildon | |
| 9 | 13:14 | Harrison Smith | U15 | M | | | East Essex Tri | |
| 10 | 13:17 | Daniel Richards | U15 | M | 2 | Jane Farrier | Orion | |
| 11 | 13:21 | Toby Wright | U15 | M | 1 | Ron Dawson | Southend | |