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| ZXC SM |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 39:56 | Alex Short | U20 | M | | Philip O'Dell | Chelmsford/Cambridge Uni | |
| 2 | 40:26 | David Fewell | SEN | M | | | Chelmsford/St. Mary's Uni | |
| 3 | 40:39 | Grant Twist | U23 | M | | Lisa Pickering | Chelmsford/Canterbury Christ Church | |
| 4 | 41:19 | Frankie Conway | U23 | M | | | Orion/Birmingham Uni | |
| 5 | 41:32 | Rob Warner | SEN | M | | Warren Roe | Havering | |
| 6 | 41:56 | Stephen Woodford | U20 | M | | David Howe | Chelmsford | |
| 7 | 42:13 | Crispian Bloomfield | V35 | M | | | Billericay/Thurrock | |
| 8 | 42:16 | Mark Sanford | V35 | M | | | Chelmsford | |
| 9 | 42:30 | Malcolm Muir | V35 | M | | | Ilford | |
| 10 | 42:48 | Nick Shasha | V35 | M | | Clive Ridley | Orion/Eastern Masters | |
| 11 | 42:49 | Mark Woodley | SEN | M | | Rob Denmark | Chelmsford | |
| 12 | 42:50 | Dale King-Clutterbuck | U23 | M | | Rob Denmark | Basildon/St. Mary's Uni | |
| 13 | 42:54 | Donatas Tumaitis | SEN | M | | Tomaz Plibersek | Eton Manor/Woodford Green Essex Ladies/Lithuania | |
| 14 | 42:57 | Kevin Murphy | V35 | M | | | Woodford Green Essex Ladies/St. Edmund Pacers | |
| 15 | 43:15 | Lee Pickering | SEN | M | | Lisa Pickering | Chelmsford | |
| 16 | 43:22 | Grant Webb | U23 | M | | | Basildon/Oaklands Col | |
| 17 | 43:37 | Chris Sellens | SEN | M | | | Colchester H | |
| 18 | 43:40 | Tom Cammack | SEN | M | | | Springfield | |
| 19 | 43:53 | Brian Jenkins | SEN | M | | | Orion | |
| 20 | 44:04 | Allen Smalls | V45 | M | | Richard Pickering | Colchester H | |
| 21 | 44:10 | Graeme Knott | SEN | M | | | Harwich | |
| 22 | 44:21 | Gavin Chatterton | SEN | M | | | Chelmsford AC | |
| 23 | 44:26 | John Fryer | SEN | M | | | Colchester H | |
| 24 | 44:29 | Colin Read | V45 | M | | | Orion | |
| 25 | 44:32 | Edd Charlton-Weedy | SEN | M | | | Springfield/Army | |
| 26 | 44:36 | Chris Burgoyne | SEN | M | | | Springfield | |
| 27 | 44:37 | Ian Anthony | V35 | M | | Warren Roe | Havering | |
| 28 | 44:37 | Peter Hawkings | U23 | M | | Richard Charleston | Chelmsford | |
| 29 | 44:37 | Gareth Cavell | V45 | M | | | Woodford Green Essex Ladies/Veterans | |
| 30 | 44:42 | Gary Chandler | V45 | M | | | Springfield/Ilford | |
| 31 | 44:54 | Jim Roche | V40 | M | | | Woodford Green Essex Ladies | |
| 32 | 45:03 | David Allworthy | V35 | M | | | Colchester H/Eastern Masters | |
| 33 | 45:25 | Colin Ridley | V50 | M | | | Colchester H/St. Edmund Pacers/Eastern Masters | |
| 34 | 45:26 | Simon Bent | SEN | M | | | Colchester H | |
| 35 | 45:28 | Harold Wyber | SEN | M | | | Woodford Green Essex Ladies | |
| 36 | 45:28 | Barnaby Foot | V40 | M | | Clive Ridley | Orion | |
| 37 | 45:31 | Ben Hall | SEN | M | | | Orion | |
| 38 | 45:33 | David Butler | V60 | M | | | Billericay/Eastern Masters | |
| 39 | 45:40 | Alexander Houghton | SEN | M | | | Thurrock/Warwick Uni | |
| 40 | 45:43 | Tom Beedell | SEN | M | | | Woodford Green Essex Ladies/Chiltern | |
| 41 | 45:45 | Sebastian Cirillo | U23 | M | | | Basildon/Essex Uni/Italy | |
| 42 | 45:53 | Ian Clark | SEN | M | | | Orion | |
| 43 | 45:58 | Matthew Bland | V45 | M | | Warren Roe | Havering/Eastern Masters/Brentwood RC | |
| 44 | 46:00 | Neil Swift | V45 | M | | | Orion | |
| 45 | 46:01 | Patrick Brown | SEN | M | | | East London/Orion | |
| 46 | 46:03 | Stephen Philcox | V45 | M | | | Ilford | |
| 47 | 46:05 | Sam Clayton | U23 | M | | Garry Porter | Colchester & Tendring | |
| 48 | 46:11 | Joe Everitt | V35 | M | | | Woodford Green Essex Ladies | |
| 49 | 46:14 | Lee Taylor | V35 | M | | Ian Glover | Southend | |
| 50 | 46:20 | Ken Hoye | V35 | M | | | Chelmsford | |
| 51 | 46:39 | Andy Summers | SEN | M | | | Oxford Uni Cross Country Club | |
| 52 | 46:47 | Scott Rice | V40 | M | | David Staines | Thurrock | |
| 53 | 47:04 | Robbie Cox | SEN | M | | | Woodford Green Essex Ladies | |
| 54 | 47:07 | Neil McGoun | SEN | M | | Clive Ridley | Orion/Eton Manor | |
| 55 | 47:16 | Paul Anderson | V35 | M | | | Springfield | |
| 56 | 47:20 | Kevin Newell | V35 | M | | Rob Sargent | Ilford/Veterans/Orion | |
| 57 | 47:29 | Stuart Raven | V35 | M | | | Springfield | |
| 58 | 47:31 | Jonathan Nears | V35 | M | | Richard Pickering | Colchester H | |
| 59 | 47:39 | Rob Gibby | V40 | M | | | Colchester H/Fire Service | |
| 60 | 47:47 | David Girt | V45 | M | | | Southend | |
| 61 | 47:48 | Dennis Cross | U20 | M | | | Basildon | |
| 62 | 47:53 | Anthony Barraclough | SEN | M | | David Smith | Colchester H | |
| 63 | 48:00 | Mark Lloyd | V40 | M | | | Harwich | |
| 64 | 48:04 | Mark Harrod | V35 | M | | | Colchester H | |
| 65 | 48:19 | Michael Bridgeland | V55 | M | | | Chelmsford/Eastern Masters/Ravens City of London | |
| 66 | 48:24 | Paul Boddey | V35 | M | | | Eton Manor | |
| 67 | 48:34 | George Banbury | V40 | M | | | Orion | |
| 68 | 48:35 | Leo Cole | V45 | M | | | Witham (Essex) | |
| 69 | 48:40 | CJ Shepherd | V35 | M | | | Woodford Green Essex Ladies | |
| 70 | 48:52 | Simon Le Mare | V50 | M | | | Southend/Leigh on Sea | |
| 71 | 48:54 | Paul Jeggo | V50 | M | | | Springfield | |
| 72 | 48:57 | Paul Holloway | V45 | M | | | Ilford | |
| 73 | 49:08 | Tim Ballard | V35 | M | | | Colchester H | |
| 74 | 49:20 | Paul Cates | V50 | M | | | Eton Manor | |
| 75 | 49:32 | James Marshall | V35 | M | | | Brentwood RC | |
| 76 | 49:33 | Terence Spooner | V40 | M | | Kevin Steed | Benfleet | |
| 77 | 49:57 | Anthony Tobin | SEN | M | | David Staines | Thurrock | |
| 78 | 49:58 | James Williams | SEN | M | | | Chelmsford | |
| 79 | 49:59 | Sam Rahman | SEN | M | | Rob Sargent | Ilford | |
| 80 | 50:15 | Alec Kyriakides | V45 | M | | | Southend | |
| 81 | 50:16 | Tony Hyde | V45 | M | | | Ilford | |
| 82 | 50:18 | Neil Crisp | V50 | M | | Rob Sargent | Ilford | |
| 83 | 50:38 | Julian Russell | SEN | M | | | Woodford Green with Essex Ladies | |
| 84 | 51:07 | Chris Manby | V35 | M | | | Colchester H | |
| 85 | 51:09 | Alan Clark | V45 | M | | Ian Pike | Benfleet | |
| 86 | 51:14 | Steven Lambert | V45 | M | | | Woodford Green Essex Ladies | |
| 87 | 51:18 | Adam Baker | V40 | M | | | Orion | |
| 88 | 51:28 | Keith Marley | SEN | M | | | Colchester Harriers | |
| 89 | 51:31 | Benjamin Ficken | SEN | M | | | Great Bentley | |
| 90 | 51:33 | David Lee Goldsmith | V40 | M | | | Great Bentley | |
| 91 | 51:35 | Glenn Gosling | V40 | M | | | Orion | |
| 92 | 51:43 | Mike Bumstead | V60 | M | | Bernard Johnson | Thurrock | |
| 93 | 51:46 | Russell Price | SEN | M | | | East London | |
| 94 | 51:49 | Jon Byford | V40 | M | | | Springfield | |
| 95 | 51:58 | Alan Monte | V40 | M | | Ian Glover | Southend | |
| 96 | 52:00 | Robert Smith | SEN | M | | David Smith | Colchester H/Essex Uni | |
| 97 | 52:02 | Martin Mack | V45 | M | | | Woodford Green Essex Ladies/Thurrock | |
| 98 | 52:07 | Michael Simmons | V45 | M | | | Great Bentley | |
| 99 | 52:17 | Daniel Augustin | SEN | M | | | Mid Essex | |
| 100 | 52:19 | Darran McGill | SEN | M | | | Colchester H | |
| 101 | 52:22 | Gary Riches | V45 | M | | | Colchester & Tendring | |
| 102 | 52:23 | Andrew Doig | V35 | M | | | Pitsea RC | |
| 103 | 52:25 | Kevin Stevens | V35 | M | | | Great Bentley | |
| 104 | 52:28 | Stuart Colley | V35 | M | | | Orion | |
| 105 | 52:31 | Steve Norris | SEN | M | | | Witham Running Club | |
| 106 | 52:39 | Simon Morgan | V45 | M | | | Tiptree | |
| 107 | 52:40 | Paul Thompson | V45 | M | | | East London | |
| 108 | 52:48 | Darren Bottrill | V35 | M | | | Ilford/Brentwood RC | |
| 109 | 52:53 | Ian Lambert | V55 | M | | | Eton Manor | |
| 110 | 52:59 | Anthony Marsh | V35 | M | | | Springfield | |
| 111 | 53:02 | Jason Bilton | V40 | M | | | Colchester H | |
| 112 | 53:05 | Adrian Frost | V55 | M | | | Eton Manor | |
| 113 | 53:12 | Richard Newman | V45 | M | | | Harwich | |
| 114 | 53:24 | Kenneth Hands | V45 | M | | | Springfield/Unattached | |
| 115 | 53:43 | Mark Buckley | V35 | M | | | Springfield | |
| 116 | 53:44 | David Gayer | SEN | M | | | Colchester H | |
| 117 | 53:47 | Jon Whitehouse | V40 | M | | | Loughton | |
| 118 | 53:52 | Nicholas Knight | V35 | M | | | Brentwood RC | |
| 119 | 54:20 | Dave Daugirda | V50 | M | | | Eton Manor | |
| 120 | 54:24 | Rob Sommerville | V45 | M | | | Eton Manor | |
| 121 | 54:30 | James Waterson | V40 | M | | | Colchester H | |
| 122 | 54:39 | Dan Quartly | SEN | M | | | Brentwood RC | |
| 123 | 54:40 | Philip Watts | V40 | M | | | Springfield | |
| 124 | 54:54 | Andrew Raynor | V45 | M | | | Colchester H | |
| 125 | 55:00 | Richard Flutter | V45 | M | | Richard Pickering | Harwich | |
| 126 | 55:05 | Barry Ward | V45 | M | | | Havering | |
| 127 | 55:14 | Simon Deville | V45 | M | | | Eton Manor | |
| 128 | 55:26 | Bill Bennett | V55 | M | | | Orion | |
| 129 | 55:49 | Andrew Thomas | V40 | M | | | Springfield/Eastern Masters/Chelmsford | |
| 130 | 55:56 | Dave Campbell | SEN | M | | | Eton Manor AC | |
| 131 | 56:02 | Tom Fowler | V40 | M | | | Great Bentley | |
| 132 | 56:10 | Graham Hall | V45 | M | | | Orion | |
| 133 | 56:17 | Richard Hogg | V45 | M | | | Woodford Green Essex Ladies | |
| 134 | 56:18 | Lee Wollaston | V40 | M | | | East London | |
| 135 | 56:20 | John Booty | V40 | M | | | Great Bentley | |
| 136 | 56:24 | Mark Cable | V40 | M | | | Thurrock | |
| 137 | 56:32 | Patrick Marsh | V45 | M | | | Colchester H | |
| 138 | 56:36 | Keith Thornton | V45 | M | | | Brentwood RC | |
| 139 | 56:38 | Malcolm Jarvis | V50 | M | | | Great Bentley | |
| 140 | 56:46 | David Gibbon | SEN | M | | David Smith | Southend/Essex Uni | |
| 141 | 56:55 | Alistair Holford | V55 | M | | | Woodford Green Essex Ladies | |
| 142 | 57:16 | Nigel Instance | V45 | M | | | Thurrock | |
| 143 | 57:25 | Julian Catmull | V45 | M | | | Springfield | |
| 144 | 57:26 | Gary Joslin | V45 | M | | | Springfield | |
| 145 | 57:27 | Arthur Whiston | V60 | M | | | Colchester H | |
| 146 | 57:32 | Mark Ross | V50 | M | | | Great Bentley | |
| 147 | 57:39 | Carl Easton | SEN | M | | | Phoenix Striders | |
| 148 | 57:48 | Bernard Johnson | V55 | M | | | Thurrock | |
| 149 | 57:54 | Myles Coulson | V40 | M | | | Braintree | |
| 150 | 57:59 | Edward Skinner | V55 | M | | | Tiptree/Ilford | |
| 151 | 58:02 | Michael Cerny | SEN | M | | | Benfleet | |
| 152 | 58:05 | Paul Carlisle | V50 | M | | | Great Bentley | |
| 153 | 58:17 | Daniel Foster | V45 | M | | | Great Bentley | |
| 154 | 58:21 | Steve Adams | V45 | M | | | Eton Manor | |
| 155 | 58:54 | Martin Hockey | V45 | M | | | Eton Manor | |
| 156 | 59:26 | Marc Underdown | V35 | M | | | Witham (Essex) | |
| 157 | 59:28 | Stephen Harris | V35 | M | | | Phoenix Striders | |
| 158 | 59:32 | Chris Footer | SEN | M | | | Phoenix Striders | |
| 159 | 59:54 | John Dixon | SEN | M | | | Great Bentley | |
| 160 | 60:11 | Stephen Middleton | V50 | M | | | Southend | |
| 161 | 60:25 | Lemuel English | SEN | M | | | Eton Manor | |
| 162 | 60:42 | Tony Collins T20/F20 | V35 | M | | Patrick Gahagan | Havering | |
| 163 | 61:05 | Chris Martin | SEN | M | | | Witham (Essex) | |
| 164 | 61:38 | Boguslaw Mikolajczyk | SEN | M | | | Eton Manor | |
| 165 | 61:56 | Paul Kerrison | V45 | M | | | Harwich | |
| 166 | 62:20 | Stuart Mills | V35 | M | | | Witham (Essex) | |
| 167 | 62:29 | James Russell | V55 | M | | | Pitsea RC | |
| 168 | 62:37 | Neil Coombs | SEN | M | | | Basildon AC | |
| 169 | 63:03 | Shawn Leek | V35 | M | | | Great Bentley | |
| 170 | 63:59 | Ryan Holden | SEN | M | | | Basildon AC | |
| 171 | 64:13 | Brian Butcher | V60 | M | | | Mid Essex | |
| 172 | 64:56 | Julian Holder | V45 | M | | | Pitsea RC | |
| 173 | 66:50 | Leighton Williams | V35 | M | | | Mid Essex | |
| 174 | 67:37 | Daniel Cogan | V40 | M | | | Ilford | |
| 175 | 68:34 | John Tracey | V45 | M | | | Pitsea RC | |
| 176 | 68:47 | David Game | V60 | M | | | Mid Essex | |
| 177 | 70:04 | David Mills | V50 | M | | | Phoenix Striders | |
| 178 | 73:11 | Matt Doran | V40 | M | | | Harwich | |
| 179 | 75:02 | Terry Alabaster | V45 | M | | | Witham (Essex) | |
| 180 | 78:01 | Ernie Easterby | V70 | M | | | Billericay | |
| ZXC U20M |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 27:42 | Tom Richardson | U20 | M | 2 | | Basildon | |
| 2 | 29:03 | James Stockings | U20 | M | 2 | Richard Thurston | Woodford Green Essex Ladies | |
| 3 | 29:31 | Oliver Kyriakides | U20 | M | 2 | Ron Dawson | Southend/Sheffield Uni | |
| 4 | 29:45 | Stephen Strange | U20 | M | 3 | Steve Reynolds | Basildon | |
| 5 | 30:15 | Rhys Gillard | U20 | M | 3 | Ron Dawson | Southend/St. Mary's Uni | |
| 6 | 30:23 | Ashley Capel | U20 | M | 2 | Ron Dawson | Southend | |
| 7 | 30:40 | Alec Finch | U20 | M | 2 | | Thurrock/Loughborough Students | |
| 8 | 31:33 | Darren Blackwell | U20 | M | 1 | | Chelmsford | |
| 9 | 31:54 | Jonathan Burton | U20 | M | 1 | | Basildon | |
| 10 | 32:19 | Steven Hancock | U20 | M | 1 | Ron Dawson | Southend | |
| 11 | 33:47 | Massi Dendani | U20 | M | 3 | Simon Goodwin | Bedford & County/Bedfordshire Uni | |
| ZXC U17M |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 18:13 | Jordan Rowe | U17 | M | 2 | David Smith | Colchester H | |
| 2 | 19:17 | George Elliott | U17 | M | 1 | Martin Brown | Chelmsford | |
| 3 | 19:23 | Laurence Willmore | U17 | M | 1 | Steve Reynolds | Southend/Leigh on Sea/Basildon | |
| 4 | 19:31 | Callum Charleston | U17 | M | 2 | Jeremy Freeman | Chelmsford | |
| 5 | 19:33 | Adam Houchell | U17 | M | 2 | Steve Reynolds | Basildon | |
| 6 | 20:02 | Christian Gray | U17 | M | 1 | | Basildon | |
| 7 | 20:03 | James Nadin | U17 | M | 2 | David West | Chelmsford | |
| 8 | 20:38 | Joseph Nourse | U17 | M | 2 | Simon Mennell | Braintree | |
| 9 | 20:40 | Abdul Mohamed | U17 | M | 2 | Dave Naylor | Havering | |
| 10 | 20:41 | Adam Jordan | U17 | M | 1 | David West | Southend | |
| 11 | 20:53 | Joseph Ray | U17 | M | 2 | Ron Dawson | Southend | |
| 12 | 20:56 | Daniel Ashley | U17 | M | 1 | Jacqui Childs | Basildon | |
| 13 | 21:07 | Robin O'Connor | U17 | M | 2 | Deborah Steer | Chelmsford | |
| 14 | 21:08 | Matthew Braybrook | U17 | M | 1 | Dave Naylor | Havering | |
| 15 | 21:10 | Dominic Le Mare | U17 | M | 2 | Ron Dawson | Southend | |
| 16 | 21:11 | Adam Foster | U17 | M | 1 | Ian Pike | Benfleet | |
| 17 | 21:22 | Henry Snell | U17 | M | 2 | Ron Dawson | Southend | |
| 18 | 21:31 | Gary Cahill | U17 | M | 1 | | Thurrock | |
| 19 | 21:42 | Eddy Cooper | U17 | M | 1 | Ian Pike | Benfleet | |
| 20 | 22:12 | Kieran Feltham | U17 | M | 2 | Ian Pike | Benfleet | |
| 21 | 22:13 | Jack Maher | U17 | M | 1 | Ian Gains | Ilford | |
| 22 | 22:34 | Ryan Creasey | U17 | M | 2 | Ian Pike | Benfleet | |
| 23 | 22:35 | Bradley West | U17 | M | 1 | Dave Naylor | Havering | |
| 25 | 23:01 | Euan Harlow | U17 | M | 1 | Dave Naylor | Havering | |
| 26 | 23:10 | Robert Woodgate | U17 | M | 1 | Dave Naylor | Havering | |
| 27 | 23:11 | Thomas Young | U17 | M | 1 | Jane Farrier | Orion | |
| 28 | 23:36 | James Hiscock | U17 | M | 1 | Ian Pike | Benfleet | |
| 29 | 23:46 | Jak Bush | U17 | M | | | Colchester Harriers | |
| 24 | 23:56 | Michael Feltham | U17 | M | 2 | Ian Pike | Benfleet | |
| 30 | 24:20 | Michael Williams | U17 | M | 1 | Ian Pike | Benfleet | |
| 31 | 25:04 | Donald Campbell | U17 | M | 1 | | Harlow AC | |
| 32 | 25:23 | Jamie Rush | U17 | M | 1 | | Colchester & Tendring | |
| ZXC U15M |
| Pos | Perf | Name | AG | | Year | Coach | Club | |
| 1 | 16:14 | Canaan Solomon | U15 | M | 2 | Richard Thurston | Woodford Green Essex Ladies | |
| 2 | 16:28 | Joseph Patterson | U15 | M | 2 | John Hyland | Colchester & Tendring | |
| 3 | 16:49 | Usamah Patel | U15 | M | 2 | Ian Gains | Ilford | |
| 4 | 17:09 | Jody Meredith | U15 | M | 2 | | Thurrock | |
| 5 | 17:13 | Gus Withers | U15 | M | 1 | | Basildon | |
| 6 | 17:20 | George Day | U15 | M | 1 | Jane Farrier | Orion/Harrow | |
| 7 | 17:28 | Max Jones | U15 | M | 2 | Jacqui Childs | Basildon | |
| 8 | 17:33 | Brandon Thorpe | U15 | M | 2 | | Basildon | |
| 9 | 17:37 | Daniel Richards | U15 | M | 2 | Jane Farrier | Orion | |
| 10 | 17:43 | Benjamin Haynes | U15 | M | 2 | Jacqui Childs | Basildon | |
| 11 | 17:56 | Harry Sloman | U15 | M | 2 | | Orion | |
| 12 | 18:04 | Samuel Smith | U15 | M | 2 | | Thurrock | |
| 13 | 18:08 | Mosope Oyelola | U15 | M | 1 | Matthew Grainger | Newham & Essex Beagles | |
| 14 | 18:08 | Benjamin Miller | U15 | M | 1 | | Colchester & Tendring | |
| 15 | 18:12 | Adam Harley | U15 | M | 2 | | East Essex TC | |
| 16 | 18:14 | James Wakefield | U15 | M | 1 | | Woodford Green Essex Ladies | |
| 17 | 18:28 | Owen Armstrong | U15 | M | 2 | John Stow | Woodford Green Essex Ladies | |
| 18 | 18:31 | Joshua Iton | U15 | M | 2 | | Orion | |
| 19 | 18:33 | Stephen Kirsh | U15 | M | 1 | | East Essex TC | |
| 20 | 18:41 | Jake Young | U15 | M | 1 | David Smith | Colchester H | |
| 21 | 18:49 | Harry Cavell | U15 | M | 2 | | Woodford Green Essex Ladies | |
| 22 | 18:50 | William Slaughter | U15 | M | 2 | | Thurrock | |
| 23 | 18:53 | Oliver Morter | U15 | M | 1 | | Havering | |
| 24 | 18:54 | Jake Offiler | U15 | M | 1 | | Orion | |
| 25 | 19:09 | Lewis Debenham | U15 | M | 1 | | Havering | |
| 26 | 19:20 | Tommy Sheldrick | U15 | M | 1 | | Havering | |
| 27 | 19:23 | Jamie Rushworth | U15 | M | 2 | | Harlow AC | |