James Douglas
Power of 10 profile
EventComp  Date PointsPerfCompetedPBWinnerPOTRecord
50005000BMC Grand PrixStretford7 Jul 201214:53.62373205000
50005000Northern U20/Senior ChampionshipsSportcity18 Jun 201114:58.36282305000
50005000CAU Inter Counties ChampionshipsBedford30 May 201115:12.375005000
3000SC3000SCBritish Athletics League National 1Gateshead1 Aug 20099:27.1911010505000
3000SC3000SCBritish Athletics League National 1Abingdon6 Jun 20099:38.58878205000
3000SC3000SCBritish Athletics League National 1Eton4 Jul 20099:38.5878205000
50005000British Athletics League National 1Abingdon6 Jun 200915:23.225005000
50005000Northern Athletics Senior ChampionshipsSportcity20 Jun 200915:17.145005000
ZXCXCMcCain UK Cross Challenge SeriesLiverpool24 Nov 201232:033030000
9.8KXCXCMcCain UK Cross Challenge Series (inc European Trials)Liverpool26 Nov 201131:283030000
ZXCXCInter Counties ChampionshipsBirmingham5 Mar 201139:280000000
12KXCXCMcCain UK Cross Challenge inc World Trials & Inter CountiesBirmingham13 Mar 201038:100000000
ZXCXCMcCain UK Cross ChallengeGateshead15 Nov 200832:32181530000
ZXCXCInter CountiesNottingham7 Mar 200942:030000000
Click Meeting links for full results and Venue links for points