2012 V55 Redhill RR |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
4.819KL | 20:26 | | | | 24 | L1 | | 2 | Sutton Coldfield | BMAF Relay Championships | 12 May 12 |
5K | 21:17 | | | | 90 | | 21 | 1 | Horwich | Horwich 5K (Inc BMAF Champs) | 17 Jun 12 |
parkrun | 21:23 | | | | 23 | | 2 | 1 | Colwick | Colwick parkrun # 49 | 2 Jun 12 |
parkrun | 21:28 | | | | 19 | | 2 | 1 | Colwick | Colwick parkrun # 57 | 28 Jul 12 |
parkrun | 21:49 | | | | 28 | | 2 | 1 | Colwick | Colwick parkrun # 58 | 4 Aug 12 |
parkrun | 21:51 | | | | 18 | | 2 | 1 | Colwick | Colwick parkrun # 42 | 14 Apr 12 |
parkrun | 21:52 | | | | 27 | | 2 | 1 | Colwick | Colwick parkrun # 35 | 25 Feb 12 |
ZXC | 24:39 | | | | 70 | | | 4 | Bath | BMAF Championships | 25 Mar 12 |
ZXC | 27:14 | | | | 49 | | | 3 | Nottingham | North Midlands League | 14 Jan 12 |
2011 V55 Redhill RR |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
4.819KL | 20:27 | | | | 27 | L1 | | | Sutton Park | BMAF Relay Championships | 21 May 11 |
parkrun | 20:54 | | | | 18 | | 1 | 1 | Colwick | Colwick parkrun # 22 | 19 Nov 11 |
parkrun | 21:47 | | | | 12 | | 1 | 1 | Colwick | Colwick parkrun # 8 | 13 Aug 11 |
parkrun | 21:55 | | | | 11 | | 1 | 1 | Colwick | Colwick parkrun # 11 | 3 Sep 11 |
parkrun | 22:00 | | | | 8 | | 2 | 1 | Colwick | Colwick parkrun # 25 | 10 Dec 11 |
parkrun | 22:12 | | | | 6 | | 1 | 1 | Colwick | Colwick parkrun # 2 | 2 Jul 11 |
5M | 34:12 | | | | 59 | | 6 | 1 | Long Eaton | Long Eaton 5 | 12 Jun 11 |
5M | 35:15 | | | | 56 | | 6 | 1 | Derby | Weston Run 5 | 6 Mar 11 |
10K | 43:34 | | | | 51 | | 6 | 1 | Newark | Notfast Open 10K | 10 Jul 11 |
10KMT | 44:53 | | | | 86 | | 8 | 2 | Nottingham | Notts AC Easter 10K | 25 Apr 11 |
ZXC | 24:43 | | | | 37 | | | 1 | Corby | North Midlands League | 12 Nov 11 |
ZXC | 26:25 | | | | 29 | | | 2 | Nottingham | North Midlands League | 15 Jan 11 |
ZXC | 26:55 | | | | 32 | | | 1 | RAF Cranwell | North Midlands League | 3 Dec 11 |
ZXC | 27:09 | | | | 62 | | 51 | 4 | Birmingham | BMAF Championships | 12 Mar 11 |
ZXC | 29:46 | | | | 42 | | | 1 | Derby | North Midlands League | 8 Oct 11 |
ZXC | 34:12 | | | | 21 | | | 1 | Nottingham | Nottinghamshire County Championships | 8 Jan 11 |
ZXCL | 14:22 | | | | 84 | L2 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
2010 V55 Redhill RR |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
ZXC | 30:00 | | | | 39 | | | | Derby | North Midlands League | 9 Oct 10 |
2009 V55 Redhill RR |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10K | 41:50 | | | | 173 | | | 1 | Loughborough | Prestwold 10K | 28 Jun 09 |
10K | 42:25 | | | | 53 | | 4 | 1 | Ruddington | Rushcliffe 10K | 8 Mar 09 |
ZMT | 40:19 | | | | 15 | | | 1 | Teversal | Notts AAA's Summer League | 12 Aug 09 |
ZXC | 24:59 | | | | 23 | | | 1 | Nottingham | North Midlands League | 17 Jan 09 |
ZXC | 35:00 | | | | 60 | | | | Mansfield | Midland Championships | 24 Jan 09 |
ZXC | 36:35 | | | | 19 | | | 1 | Mansfield | Nottinghamshire County Championships | 10 Jan 09 |
2008 V55 Redhill RR |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10K | 41:54 | | | | 236 | | 22 | 2 | Prestwold Hall | Prestwold Hall 10K (inc BMAF Champs) | 29 Jun 08 |
10K | 42:23 | | | | 48 | | 4 | 1 | Newark | Notfast Open 10K | 13 Jul 08 |
10K | 42:35 | | | | 76 | | 7 | 1 | Heanor | Heanor Christmas Pud 10K | 16 Nov 08 |
ZXC | 24:42 | | | | 28 | | | 1 | Corby | North Midlands League | 8 Nov 08 |
ZXC | 26:46 | | | | 26 | | | 1 | Derby | North Midlands League | 11 Oct 08 |
ZXC | 29:10 | | | | 36 | | | 3 | Banbury | BMAF Championships | 29 Mar 08 |
ZXC | 32:52 | | | | 10 | | | 1 | Derby | Derbyshire/Nottinghamshire Championships | 5 Jan 08 |
ZXCL | 18:05 | | | | 3 | | | | Mansfield | British Masters Relays | 4 Oct 08 |
ZXCL | 18:05 | | | | 2 | | | | Mansfield | British Masters Relays | 4 Oct 08 |
2007 V50 Redhill RR |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10K | 42:30 | | | | 87 | | 9 | 2 | Derby | Merrill College And Shelton Striders 10K Inc Midland Masters' Champs | 7 Oct 07 |
10K | 43:39 | | | | 95 | | 13 | 1 | Heanor | Matthew Walker Xmas Pud 10K | 18 Nov 07 |
HM | 93:02 | | | | 280 | | 17 | 1 | Nottingham | Experian Robin Hood Marathon | 16 Sep 07 |
ZXC | 26:21 | | | | 27 | | | 1 | Mansfield | North Midland League | 1 Dec 07 |
2006 V50 Redhill RR |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10K | 42:40 | | | | | | | 2 | Heanor | Christmas Pudding 10km | 19 Nov 06 |
HM | 88:26 | | | | | | 15 | | Nottingham | Experian Robin Hood Half Marathon | 10 Sep 06 |
2005 V50 Redhill RR |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10K | 40:24 | | | | | | 7 | | Derby | Heanor Christmas Pudding 10K | 20 Nov 05 |
10K | 40:38 | | | | | | 10 | | Southwell | SOUTHWELL 10km | 31 Dec 05 |
HM | 86:02 | | | | 10 | | | | Nottingham | Nottingham Robin Hood Half Marathon | 11 Sep 05 |
2004 V50 Redhill RR |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10K | 38:59 | | | | 6 | | | | Caythorpe | SOUTHWELL RUNNING CLUB 10km | 27 Dec 04 |
1998 V45 Redhill RR |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10M | 59:55 | | | | 125 | | 11 | 1 | Sandiacre | Erewash 10 Mile Classic Inc AAA Championships | 23 Aug 98 |
1992 V35 Borough of Hounslow |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10M | 58:12 | | | | | | | | Erewash | - | 6 Sep 92 |
1988 V35 Borough of Hounslow |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5M | 26:21 | | | | 1 | | | | Feltham | - | 4 Apr 88 |
Mar | 2:30:38 | | | | | | 2 | | London | London Marathon | 17 Apr 88 |
1985 SEN Borough of Hounslow |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
HM | 71:36 | a | | | 2 | | | | Newcastle-South Shields | GNR | 30 Jun 85 |
1982 SEN Borough of Hounslow |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 9:22.1 | ia# | | | 1 | | | | Senftenberg, GER | GB V East Germany | 27 Feb 82 |
5000 | 15:38.84 | | | | 4 | | | | Eugene OR, USA | Prefont | 5 Jun 82 |
1981 SEN Borough of Hounslow |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10KCHECK | 33:05 | ud | | | 2 | | | | Basingstoke | - | 29 Nov 81 |
1978 SEN Borough of Hounslow |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 8:53.08 | | | | 9 | | | | Prague, CZE | European Championships | 29 Aug 78 |
3000 | 9:24.05 | | | | 3 | | | | Edmonton, CAN | Commonwealth Games | 7 Aug 78 |
1977 SEN Borough of Hounslow |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1000 | 2:43.68 | | | | 7 | | | | Crystal Palace | IAC/Coca-Cola Meeting | 9 Sep 77 |
1500 | 4:15.3 | | | | 2 | | | | Cwmbran | JCf | 17 Sep 77 |
Mile | 4:39.76 | | | | 4 | | | | Crystal Palace | Debenhams International Games | 26 Jun 77 |
3000 | 8:52.79 | | | | 1 | | | | Crystal Palace | vFRG | 28 Aug 77 |
1974 U23 Borough of Hounslow |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
3000 | 9:06.89 | | | | 7 | | | | Rome, ITA | European Championships | 2 Sep 74 |