| 2024 SEN Kilmarnock/Glasgow Caledonian Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3K | 11:20 | | | | 23 | | | | Glasgow | 3K on the Green | 22 Mar 24 |
| 4KXCL | 16:39 | | | | 10 | L3 | | | Ayr | Ayrshire AAA Relay Championships | 12 Oct 24 |
| 4KXCL | 19:26 | | | | 147 | L1 | | | Cumbernauld | Scottish National Relay Championships | 19 Oct 24 |
| 5K | 19:49 | | | 19:58 | 390 | | | | Edinburgh | Sri Chinmoy 5K (Inc. Scottish 5K Championships) | 3 May 24 |
| 5K | 20:04 | c | | | 42 | D | | | Linlithgow | Flat 'n' Fast 3K / 5K | 20 Apr 24 |
| 5KL | 20:02 | | | | 109 | L03 | | | Glasgow | Allan Scally Memorial Relays (inc Scottish Students Championships) | 2 Mar 24 |
| 7.2KXC | 29:42 | | | | 51 | | | | Barwood Park | Scottish West District League | 10 Feb 24 |
| 7.5KXC | 33:31 | | | | 208 | | | | Erskine | Scottish West District Championships | 30 Nov 24 |
| 7.6KXC | 34:34 | | | | 74 | | | | Bellahouston Park | Scottish West District League | 20 Jan 24 |
| 10K | 41:34 | | | 41:38 | 115 | | | | Kilmarnock | Roon the Toon 10K | 9 Jun 24 |
| 2023 SEN Kilmarnock/Glasgow Caledonian Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:19.39 | | | | 5 | 2 | | | Kilmarnock | Ayrshire Harrier Clubs - Track Meet 1 | 2 Apr 23 |
| 4KXCL | 15:10 | | | | 10 | L4 | | | Irvine | Ayrshire AAA Relay Championships | 15 Oct 23 |
| 4KXCL | 18:42 | | | | 105 | L03 | | | Cumbernauld | Scottish National Relay Championships | 21 Oct 23 |
| 4KXCL | 18:55 | | | | 50 | L04 | | | Glasgow | Scottish West District Relay Championships | 7 Oct 23 |
| 5KL | 22:24 | | | | 124 | L4 | | | Glasgow | Allan Scally Memorial Relays (inc Scottish Students Championships) | 4 Mar 23 |
| parkrun | 20:11 | | | | 10 | | | 1 | Elder Park | Elder Park parkrun # 76 | 23 Dec 23 |
| parkrun | 22:17 | | | | 21 | | | | Torvean | Torvean parkrun # 97 | 5 Aug 23 |
| 10K | 54:37 | | | 55:41 | 647 | | | | Kilmarnock | Roon the Toon 10K | 11 Jun 23 |
| 2022 SEN Kilmarnock/Glasgow Caledonian Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 18:31 | | | | 465 | | | | Kirkcaldy | Scottish National Short Course Championships | 5 Nov 22 |
| 4KXCL | 17:40 | | | | 21 | L1 | | | Kilmarnock | Ayrshire AAA Relay Championships | 15 Oct 22 |
| 5KL | 23:32 | | | | 108 | L4 | | | Glasgow | Allan Scally Memorial Relays (inc Scottish Students Championships) | 5 Mar 22 |
| 8.5KXC | 43:17 | | | | 265 | | | | Kilmarnock | Scottish West District Championships | 3 Dec 22 |
| 10K | 56:22 | | | 57:14 | 811 | | | | Kilmarnock | Roon the Toon 10K (inc. Scottish Championships) | 12 Jun 22 |
| 2021 SEN Kilmarnock/Glasgow Caledonian Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.09 | | -0.4 | | 4 | | | | Kilmarnock | Kilmarnock Harriers Club Championships | 5 Sep 21 |
| 800 | 2:57.87 | | | | 5 | | | | Kilmarnock | Kilmarnock Harriers Club Championships | 5 Sep 21 |
| HJ | 1.25 | | | | 2 | | | | Kilmarnock | Kilmarnock Harriers Club Championships | 5 Sep 21 |
| JT800 | 23.01 | | | | 2 | | | | Kilmarnock | Kilmarnock Harriers Club Championships | 5 Sep 21 |
| 2020 SEN Kilmarnock/Glasgow Caledonian Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KL | 20:34 | | | | 77 | L4 | | | Glasgow | Allan Scally Memorial Relays (inc Scottish Students Championships) | 29 Feb 20 |
| 10KXC | 51:04 | | | | 453 | | | | Falkirk | Scottish National Championships | 22 Feb 20 |
| 2019 SEN Kilmarnock/Glasgow Caledonian Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:32.76 | | | | 5 | A | | | East Kilbride | CSSAL Division 2 | 2 Jun 19 |
| 5000 | 20:30.44 | | | | 14 | E | | | Scotstoun | BMC Regional Races / GAA Miler Meeting Open | 26 Jul 19 |
| 4KXCL | 17:19 | | | | 60 | L2 | | | Kilmarnock | Scottish West District Relay Championships | 12 Oct 19 |
| 4KXCL | 18:48 | | | | 18 | L1 | | | Irvine | Ayrshire AAA Relay Championships | 20 Oct 19 |
| 2.7ML | 17:34 | | | | 43 | L3 | | | Houston | George Cumming Road Relays | 5 Oct 19 |
| 3.1ML | 20:22 | | | | 41 | L5 | | | Livingston | Scottish National Mens 6-Stage Road Relay Championships | 24 Mar 19 |
| 5K | 21:34 | | | | 74 | | | | Clydebank | SVHC Clydebank 5K | 26 Jun 19 |
| 5KL | 20:12 | | | | 55 | L4 | | | Glasgow | Allan Scally Memorial Relays (4 x 5K) | 2 Mar 19 |
| 5KMT | 20:31 | | | 20:34 | 44 | | | | Kilmaurs | Kilmaurs Gala 5K | 2 Aug 19 |
| 8.5KXC | 36:15 | | | | 20 | | | | Kilmarnock | Kilmarnock H&AC Roon the Country Open | 20 Jan 19 |
| 8.5KXC | 42:28 | | | | 183 | | | | Dumbarton | Scottish West District Championships | 7 Dec 19 |
| 10K | 43:17 | | | 43:44 | 155 | | | | Kilmarnock | Roon the Toon 10K | 9 Jun 19 |
| 10KXC | 49:09 | | | | 497 | | | | Falkirk | Lindsays Scottish National Championships | 23 Feb 19 |
| 2018 SEN Kilmarnock/Glasgow Caledonian Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 16:25 | | | | 370 | | | | Lanark | Scottish National Short Course Championships | 10 Nov 18 |
| 4KXCL | 16:33 | | | | 121 | L3 | | | Cumbernauld | Scottish National Relay Championships | 27 Oct 18 |
| 2.7ML | 17:30 | | | | 49 | L2 | | | Houston | George Cumming Road Relays | 6 Oct 18 |
| 3.1ML | 21:26 | | | | 59 | L1 | | | Livingston | Scottish National Mens 6-Stage Road Relay Championships | 25 Mar 18 |
| 5KNAD | 21:03 | | | | 21 | | | | Kilmarnock | Ruby's 5K | 28 Oct 18 |
| 8.5KXC | 42:55 | | | | 184 | | | | Kilmarnock | Scottish West District Championships | 8 Dec 18 |
| 10KXC | 48:19 | | | | 475 | | | | Falkirk | Lindsays Scottish National Championships | 24 Feb 18 |
| 2017 SEN Kilmarnock/Glasgow Caledonian Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:24.74 | | | | 3 | 5 | | | Kilmarnock | Kilmarnock Harriers Open Graded Meeting | 13 Jun 17 |
| 2.7ML | 18:54 | | | | 51 | L3 | | | Houston | George Cumming Road Relays | 7 Oct 17 |
| 5.8ML | 47:11 | | | | 47 | L6 | | | Livingston | Scottish Men's 6-Stage Relays | 26 Mar 17 |
| 10K | 46:29 | | | 46:36 | 228 | | | | Kilmarnock | Roon the Toon 10K | 11 Jun 17 |
| 2016 SEN Kilmarnock/Glasgow Caledonian Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.7ML | 20:57 | | | | 42 | L4 | | | Houston | George Cumming Road Relays | 24 Sep 16 |
| 10K | 48:06 | | | 48:58 | 283 | | | | Kilmarnock | Roon the Toon 10K | 12 Jun 16 |
| 2014 U23 Kilmarnock/Glasgow Caledonian Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8.51ML | 65:40 | | | | 15 | L6 | | | Brodick | Round Arran Relay | 19 Jul 14 |
| 2013 U23 Kilmarnock/Glasgow Caledonian Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:11.29 | | | | 1 | | | | Ayr | Ayrshire Harriers Open Meeting | 28 Aug 13 |
| 3000 | 11:22.4 | | | | 2 | | | | Kilmarnock | Ayrshire Harriers Open Meeting | 14 Apr 13 |
| 2.7ML | 18:26 | | | | 34 | L4 | | | Houston | George Cummings Relay | 28 Sep 13 |
| 3.1ML | 20:20 | | | | 22 | L5 | | | Livingstone | Scottish Relays Championships | 31 Mar 13 |
| 5K | 19:56 | | | | 35 | | | | Kilmaurs | Kilmaurs Gala 5K | 31 Jul 13 |
| 4.8M | 30:40 | | | | 20 | | | 1 | Glengarnock | Beith Harriers New Year Races | 2 Jan 13 |
| 5M | 33:53 | | | | 33 | | | | Irvine | Irvine AC 5 | 15 Jul 13 |
| ZRDL | 55:42 | | | | 12 | L4 | | | Brodick | Round Arran Relay | 20 Jul 13 |
| ZXC | 35:58 | | | | 54 | | | | Falkirk | Scottish National Championships | 23 Feb 13 |
| ZXCL | 16:23 | | | | 47 | L3 | | | Hamilton | Scottish West District Relay Championships | 12 Oct 13 |
| ZXCL | 16:47 | | | | 107 | L1 | | | Cumbernauld | Scottish National Relay Championships | 26 Oct 13 |
| 2012 U20 Kilmarnock/Glasgow Caledonian Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:55.19 | i | | | 2 | | | | Glasgow | Scottish Universities Freshers Match | 10 Oct 12 |
| 1500 | 4:55.2 | | | | 3 | | | | Ayr | Ayrshire Harriers Open Meeting | 15 Apr 12 |
| 1500 | 4:58.15 | | | | 10 | | | | Grangemouth | Scottish Universities Athletics Championships | 14 Apr 12 |
| 3000 | 11:02.13 | i | | | 13 | h3 | | | Sheffield | BUCS Indoor Championships | 25 Feb 12 |
| 3000 | 11:23.69 | i | | | 3 | | | | Glasgow | Scottish University Championships | 4 Feb 12 |
| 3.1ML | 19:53 | | | | 32 | L5 | | | Livingstone | Scottish Relays Championships | 31 Mar 12 |
| ZXC | 35:30 | | | | 13 | | | 1 | Irvine | Irvine Cyclists v Harriers Race | 23 Dec 12 |
| ZXC | 36:26 | | | | 17 | | | | Inverclyde | Scottish West District Championships | 8 Dec 12 |
| ZXCL | 15:27 | | | | 8 | L3 | | | Irvine | Ayrshire AAA Relay Championships | 20 Oct 12 |
| ZXCL | 15:55 | | | | 24 | L4 | | | Kilmarnock | Scottish West District Relay Championships | 13 Oct 12 |
| ZXCL | 17:06 | | | | 95 | L1 | | | Cumbernauld | Scottish National Relay Championships | 27 Oct 12 |
| 2011 U20 Kilmarnock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:25.51 | | | | 4 | | | | Ayr | Ayrshire Harriers Open | 15 Jun 11 |
| 1500 | 4:52.79 | | | | 8 | 2 | | | Linwood | Dunren Graded Open | 29 Jun 11 |
| Mile | 5:36.53 | | | | 8 | | | | Ayr | Ayrshire Harriers Open | 31 Aug 11 |
| 3000 | 10:59.7 | | | | 1 | | | | Saltcoats | Ayrshire Harriers Open | 10 Apr 11 |
| 3K | 11:33 | | | | 16 | | | | Glasgow | 3K on the Green Series | 30 Sep 11 |
| 5K | 20:12 | | | | 29 | | | | Rouken Glen | Scottish Young Athletes' Road Race Championships | 20 Mar 11 |
| 5K | 20:13 | | | | 17 | | | 2 | Kilmaurs | Kilmaurs Gala 5K | 27 Jul 11 |
| 4.8M | 31:44 | | | | 28 | | | 6 | Glengarnock | Beith Harriers New Year 4.8 | 2 Jan 11 |
| 10K | 42:56 | | | | 17 | | | 3 | Kilmarnock | Hot Cross Run 10K | 24 Apr 11 |
| 10KL | 39:37 | | | | 46 | L2 | | | Livingston | Scottish Athletics 6 Stage Road Relay Long Legs | 3 Apr 11 |
| ZRDL | 66:22 | | | | 7 | L5 | | | Brodick | Round Arran Road Relay | 23 Jul 11 |
| ZXC | 38:37 | | | | 18 | | | 3 | Irvine | Ayrshire Championships | 19 Nov 11 |
| ZXC | 41:33 | | | | 143 | | | 24 | Irvine | Scottish West District Championships | 16 Jan 11 |
| ZXCL | 18:08 | | | | 89 | L3 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 11 |
| 2010 U20 Kilmarnock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:51.60 | | | | 8 | | | | Linwood | Dunren Complex Open | 28 Apr 10 |
| parkrun | 20:05 | | | | 6 | | | | Strathclyde | Strathclyde parkrun # 6 | 15 May 10 |
| parkrun | 20:46 | | | | 41 | | | 5 | Pollok | Pollok parkrun # 64 | 13 Mar 10 |
| 10K | 41:33 | | | | 26 | | | | East Kilbride | Hugh Wilson Memorial 10K | 27 Nov 10 |
| ZXC | 41:56 | | | | 16 | | | | Kilmarnock | Kilmarnock Open | 14 Nov 10 |
| ZXC | 45:47 | | | | 21 | | | 2 | Cumnock | Ayrshire Championships | 20 Nov 10 |
| 2009 U17 Kilmarnock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:07 | | | | 45 | | | | Pollok | Pollok parkrun # 29 | 20 Jun 09 |
| parkrun | 21:11 | | | | 32 | | | | Pollok | Pollok parkrun # 42 | 3 Oct 09 |
| parkrun | 21:15 | | | | 43 | | | | Pollok | Pollok parkrun # 48 | 14 Nov 09 |
| parkrun | 21:20 | | | | 35 | | | 1 | Pollok | Pollok parkrun # 46 | 31 Oct 09 |
| parkrun | 21:38 | | | | 33 | | | | Pollok | Pollok parkrun # 28 | 13 Jun 09 |
| 2005 U13 Kilmarnock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:58.58 | | | | 2 | E | | | Glasgow (S) | BMC | 11 May 05 |