| 2016 V50 Kilmarnock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 29:47 | | | | 79 | | | 9 | Kilmarnock | Ruby's 5K | 30 Oct 16 |
| 10K | 64:59 | | | 66:41 | 866 | | | 88 | Kilmarnock | Roon the Toon 10K | 12 Jun 16 |
| 2014 V50 Kilmarnock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 39:59 | | | | 369 | | | | Pollok | Pollok parkrun # 269 | 12 Apr 14 |
| 10K | 59:25 | | | | 273 | | | 34 | Ayr | Land o Burns 10K | 28 May 14 |
| 2013 V45 Kilmarnock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:21 | | | | 215 | | | | Pollok | Pollok parkrun # 253 | 28 Dec 13 |
| HM | 2:14:23 | | | 2:16:55 | 842 | | | 68 | Carlisle | Great Cumbrian Run Half Marathon | 6 Oct 13 |
| 40MMT | 8:59:00 | | | | 83 | | | | Clyde Walkway | Clyde Stride Ultra 40 | 13 Jul 13 |
| 2012 V45 Kilmarnock |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 24:36 | | | | 68 | | | 20 | Kilmaurs | Kilmaurs Gala 5K | 25 Jul 12 |
| parkrun | 24:50 | | | | 132 | | | | Pollok | Pollok parkrun # 183 | 21 Jul 12 |
| parkrun | 25:03 | | | | 169 | | | | Pollok | Pollok parkrun # 170 | 21 Apr 12 |
| parkrun | 26:41 | | | | 196 | | | | Pollok | Pollok parkrun # 162 | 25 Feb 12 |
| 10K | 50:45 | | | 51:12 | 416 | | | 127 | Troon | Troon Tortoises 10K | 9 May 12 |
| 10K | 52:44 | | | | 92 | | | 32 | Ayr | Land o' Burns 10K | 30 May 12 |
| HM | 2:00:38 | | | 2:01:37 | 894 | | | 235 | Alloa | Alloa Half Marathon | 18 Mar 12 |
| HM | 2:12:40 | | | | 6319 | | | 511 | Glasgow | Great Scottish Run Half Marathon | 2 Sep 12 |
| 2011 V45 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 24:52 | | | | 43 | | | | Kilmaurs | Kilmaurs Gala 5K | 27 Jul 11 |
| parkrun | 24:58 | | | | 119 | | | | Pollok | Pollok parkrun # 149 | 3 Dec 11 |
| parkrun | 26:10 | | | | 245 | | | | Pollok | Pollok parkrun # 119 | 23 Apr 11 |
| parkrun | 26:31 | | | | 208 | | | | Pollok | Pollok parkrun # 107 | 29 Jan 11 |
| parkrun | 26:44 | | | | 197 | | | | Pollok | Pollok parkrun # 109 | 12 Feb 11 |
| parkrun | 26:49 | | | | 146 | | | | Pollok | Pollok parkrun # 106 | 22 Jan 11 |
| parkrun | 27:19 | | | | 170 | | | | Pollok | Pollok parkrun # 108 | 5 Feb 11 |
| parkrun | 27:21 | | | | 186 | | | | Pollok | Pollok parkrun # 117 | 9 Apr 11 |
| parkrun | 29:22 | | | | 166 | | | | Pollok | Pollok parkrun # 105 | 15 Jan 11 |
| parkrun | 30:33 | | | | 255 | | | | Pollok | Pollok parkrun # 112 | 5 Mar 11 |
| parkrun | 33:06 | | | | 81 | | | | Pollok | Pollok parkrun # 103 | 1 Jan 11 |
| 5M | 41:23 | | | | 67 | | | 16 | Irvine | Irvine AC 5 | 18 Jul 11 |
| 10K | 50:26 | | | | 1002 | | | 91 | Glasgow | Bank Of Scotland Great Scottish Run 10K | 4 Sep 11 |
| 10K | 51:00 | | | | 166 | | | 55 | Ayr | Ayrodynamic Turkey Trot 10K | 26 Dec 11 |
| 10K | 51:28 | | | 51:28 | 1468 | | | 556 | Glasgow | MHFS 10K For Men | 19 Jun 11 |
| 10K | 51:28 | | | | 106 | | | 19 | Irvine | Marymass 10K | 21 Aug 11 |
| 10K | 51:42 | | | | 69 | | | 19 | East Kilbride | Hugh Wilson Memorial 10K | 26 Nov 11 |
| 10K | 54:13 | | | | 128 | | | 40 | Ayr | Land O' Burns 10K | 25 May 11 |
| 10K | 53:49 | | | 54:27 | 548 | | | 152 | Troon | Troon 10K | 4 May 11 |
| 10K | 55:11 | | | | 50 | | | | Thornhill | Drumlanrig Demon 10K | 29 Oct 11 |
| 10M | 89:02 | | | | 77 | | | | Isle of Cumbrae | Around Cumbrae 10 | 11 Sep 11 |
| ZXC | 43:49 | | | | 51 | | | 22 | Irvine | Irvine Cyclists v Harriers Race | 18 Dec 11 |
| ZXCL | 19:53 | | | | 16 | L1 | | | Irvine | Ayrshire AAA Relay Championships (Closed Event) | 15 Oct 11 |
| ZXCL | 20:12 | | | | 48 | L3 | | | Glasgow | Scottish West District Relay Championships | 8 Oct 11 |
| 2010 V45 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:37 | | | | 134 | | | | Pollok | Pollok parkrun # 89 | 11 Sep 10 |
| parkrun | 26:41 | | | | 147 | | | | Pollok | Pollok parkrun # 87 | 28 Aug 10 |
| parkrun | 26:42 | | | | 147 | | | | Pollok | Pollok parkrun # 90 | 18 Sep 10 |
| parkrun | 26:55 | | | | 120 | | | | Pollok | Pollok parkrun # 92 | 9 Oct 10 |
| parkrun | 27:06 | | | | 151 | | | | Pollok | Pollok parkrun # 94 | 23 Oct 10 |
| parkrun | 27:15 | | | | 153 | | | | Pollok | Pollok parkrun # 86 | 21 Aug 10 |
| parkrun | 27:49 | | | | 147 | | | | Pollok | Pollok parkrun # 84 | 31 Jul 10 |
| parkrun | 28:02 | | | | 162 | | | | Pollok | Pollok parkrun # 81 | 10 Jul 10 |
| parkrun | 28:06 | | | | 188 | | | | Pollok | Pollok parkrun # 82 | 17 Jul 10 |
| parkrun | 28:09 | | | | 151 | | | | Pollok | Pollok parkrun # 83 | 24 Jul 10 |
| parkrun | 28:21 | | | | 178 | | | | Pollok | Pollok parkrun # 80 | 3 Jul 10 |
| parkrun | 29:19 | | | | 178 | | | | Pollok | Pollok parkrun # 79 | 26 Jun 10 |
| parkrun | 30:08 | | | | 212 | | | | Pollok | Pollok parkrun # 93 | 16 Oct 10 |
| parkrun | 30:38 | | | | 215 | | | | Pollok | Pollok parkrun # 77 | 12 Jun 10 |
| 10K | 57:30 | | | | 2604 | | | 203 | Glasgow | Bank of Scotland Great Scottish 10K | 5 Sep 10 |