| 2025 SEN Brighton Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:34 | | | | 62 | | | | Hove Promenade | Hove Promenade parkrun # 424 | 31 May 25 |
| parkrun | 20:46 | | | | 39 | | | | Hove Promenade | Hove Promenade parkrun # 423 | 24 May 25 |
| 2024 SEN Highgate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:28 | | | | 17 | | | | Hove Promenade | Hove Promenade parkrun # 368 | 30 Mar 24 |
| parkrun | 19:50 | | | | 17 | | | | Hove Promenade | Hove Promenade parkrun # 382 | 6 Jul 24 |
| parkrun | 20:21 | | | | 14 | | | | Hampstead Heath | Hampstead Heath parkrun # 578 | 13 Jan 24 |
| parkrun | 21:07 | | | | 106 | | | | Hove Promenade | Hove Promenade parkrun # 395 | 5 Oct 24 |
| 8KXC | 37:48 | | | | 58 | | | | Glyndebourne | Sussex League | 9 Nov 24 |
| 10K | 37:05 | c | | | 289 | | | | London | Vitality London 10,000 | 22 Sep 24 |
| 10K | 37:58 | | | 38:10 | 212 | | | | Chichester | Chichester 10K | 4 Feb 24 |
| 10K | 38:06 | | | 38:14 | 96 | | | | Brighton | Brighton Phoenix 10K | 17 Jul 24 |
| 10K | 38:16 | | | 38:21 | 46 | | | | Cheam | Sutton Runners 10K | 7 Apr 24 |
| HM | 81:46 | | | 82:03 | 103 | | | | Woking | RunThrough Surrey Half Marathon | 8 Sep 24 |
| HM | 83:36 | | | 83:49 | 249 | | | | Paddock Wood | Lambert and Foster Paddock Wood Half Marathon | 3 Mar 24 |
| Mar | 2:58:56 | | | 2:59:41 | 915 | | | | Frankfurt, GER | Mainova Frankfurt Marathon | 27 Oct 24 |
| Mar | 3:15:15 | c | | | 6364 | | | | London | TCS London Marathon | 21 Apr 24 |
| 2023 SEN Highgate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:36 | | | | 4 | | | 1 | St Andrews | St Andrews parkrun # 510 | 9 Dec 23 |
| parkrun | 22:32 | | | | 42 | | | | Hampstead Heath | Hampstead Heath parkrun # 550 | 24 Jun 23 |
| 10K | 42:05 | c | | | 351 | | | | Brighton | Brighton 10K | 19 Nov 23 |
| 2021 U23 Highgate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:01 | | | | 24 | | | | Hampstead Heath | Hampstead Heath parkrun # 463 | 14 Aug 21 |
| parkrun | 21:01 | | | | 19 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 465 | 4 Sep 21 |
| parkrun | 23:35 | | | | 10 | | | 1 | Woolacombe Dunes | Woolacombe Dunes parkrun # 73 | 28 Aug 21 |
| 2018 U20 Highgate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:32 | | | | 2 | | | 1 | Finsbury Park | Finsbury Park parkrun # 437 | 13 Oct 18 |
| parkrun | 18:47 | | | | 6 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 372 | 23 Jun 18 |
| parkrun | 19:27 | | | | 11 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 371 | 16 Jun 18 |
| 10K | 37:41 | | | 37:44 | 16 | | | | London Regent's Park | Regent's Park Summer 10K Series | 2 Sep 18 |
| 10KXC | 40:21 | | | | 170 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 2017 U20 Highgate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.71 | | | | 5 | 20 | | | Watford | Watford Open Graded Meeting | 19 Apr 17 |
| parkrun | 17:50 | | | | 3 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 313 | 22 Apr 17 |
| parkrun | 18:16 | | | | 3 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 312 | 15 Apr 17 |
| parkrun | 18:29 | | | | 1 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 307 | 11 Mar 17 |
| parkrun | 18:30 | | | | 1 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 311 | 8 Apr 17 |
| 8KXC | 30:01 | | | | 86 | | | 7 | Trent Park | Start Fitness Metropolitan League | 14 Jan 17 |
| 8KXC | 31:41 | | | | 70 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 2016 U20 Highgate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.00 | | | | 8 | 12 | | | Watford | Watford Open Graded Meeting | 7 Sep 16 |
| 800 | 2:07.74 | | | | 1 | 18 | | | Watford | Watford Open Graded Meeting | 13 Jul 16 |
| 1500 | 4:29.23 | | | | 8 | 11 | | | Watford | Watford Open Graded Meeting | 24 Aug 16 |
| 1500 | 4:34.67 | | | | 15 | 14 | | | Watford | Watford Open Graded Meeting | 1 Jun 16 |
| 3KXCL | 10:09 | | | | 39 | 3 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 4KXC | 14:11 | | | | 20 | | | 15 | Horsenden Hill | Start Fitness Metropolitan League | 16 Jan 16 |
| 4KXC | 16:42 | | | | 10 | | | 5 | Alexandra Palace | Start Fitness Metropolitan League | 13 Feb 16 |
| 3M | 16:43 | | | | 26 | BOR | | | London | Virgin London Mini Marathon | 24 Apr 16 |
| parkrun | 17:28 | | | | 1 | | | 1 | St Andrews | St Andrews parkrun # 237 | 17 Dec 16 |
| parkrun | 17:40 | | | | 4 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 301 | 9 Apr 16 |
| parkrun | 17:56 | | | | 2 | | | | Hampstead Heath | Hampstead Heath parkrun # 284 | 8 Oct 16 |
| parkrun | 18:10 | | | | 2 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 298 | 19 Mar 16 |
| parkrun | 19:13 | | | | 8 | | | | Hampstead Heath | Hampstead Heath parkrun # 257 | 26 Mar 16 |
| parkrun | 19:24 | | | | 9 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 250 | 6 Feb 16 |
| 6KL | 19:45 | | | | 52 | L1 | | | Bedford | Southern Men's 6-Stage Relays | 25 Sep 16 |
| 6KXC | 22:47 | | | | 120 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 2015 U17 Highgate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:14.42 | | | | 3 | 10 | | | Watford | Watford Open Graded Meeting | 22 Apr 15 |
| 800 | 2:15.0 | | | | 3 | ns | | | Parliament Hill | Sweatshop Southern Athletics League Division 2W | 20 Jun 15 |
| 3KXCL | 10:17 | | | | 29 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 3KXCL | 11:52 | | | | 14 | L3 | | | Wormwood Scrubs | South of England Relay Championships | 17 Oct 15 |
| 4KXC | 15:36 | | | | 29 | | | 22 | Claybury | Start Fitness Metropolitan League | 10 Oct 15 |
| 3M | 16:53 | | | | 118 | | | | London | Virgin London Mini Marathon | 26 Apr 15 |
| parkrun | 19:03 | | | | 11 | | | | Hampstead Heath | Hampstead Heath parkrun # 209 | 18 Apr 15 |
| 6KXC | 23:49 | | | | 94 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 6KXC | 23:50 | | | | 127 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| ZXC | 13:48 | | | | 14 | | | | Horsenden Hill | ATW Metropolitan League | 10 Jan 15 |
| ZXC | 14:09 | | | | 18 | | | | Wormwood Scrubs | ATW Metropolitan League | 7 Feb 15 |
| ZXC | 17:43 | | | | 37 | | | 30 | Stevenage | Start Fitness Metropolitan League | 7 Nov 15 |
| ZXC | 19:34 | | | | 43 | | | | Parliament Hill | London Youth Games | 14 Nov 15 |
| 2014 U17 Highgate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.14 | | | | 9 | 16 | | | Watford | Watford Open Graded Meeting | 16 Jul 14 |
| 800 | 2:13.70 | | | | 14 | 2 | | | Tooting Bec | Herne Hill Harriers 125th Anniversary Open Meeting | 26 Jul 14 |
| 800 | 2:16.65 | | | | 2 | 8 | | | Watford | Watford Open Graded Meeting | 21 May 14 |
| 800 | 2:17.0 | | | | 4 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| 1500 | 4:34.81 | | | | 11 | 12 | | | Watford | Watford Open Graded Meeting | 30 Jul 14 |
| 1500 | 4:35.96 | | | | 7 | 10 | | | Watford | Watford Open Graded Meeting | 2 Jul 14 |
| 1500 | 4:42.94 | | | | 14 | 9 | | | Watford | Watford Open Graded Meeting | 7 May 14 |
| 3M | 18:48 | | | | 176 | | | | London | Virgin London Mini Marathon | 13 Apr 14 |
| parkrun | 20:29 | | | | 12 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 180 | 4 Oct 14 |
| parkrun | 20:56 | | | | 15 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 156 | 19 Apr 14 |
| ZXC | 14:18 | | | | 21 | | | 9 | Horsenden Hill | ATW Metropolitan League | 11 Jan 14 |
| ZXC | 14:19 | | | | 21 | | | 17 | Stevenage | ATW Metropolitan League | 8 Nov 14 |
| ZXC | 14:38 | | | | 21 | | | 10 | Wormwood Scrubs | ATW Metropolitan League | 8 Feb 14 |
| ZXC | 15:14 | | | | 17 | | | 13 | Claybury | ATW Metropolitan League | 11 Oct 14 |
| ZXC | 15:20 | | | | 4 | | | | Wormwood Scrubs | North West London Young Athletes' League | 1 Mar 14 |
| 2013 U15 Highgate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.43 | | | | 4 | 10 | | | Watford | Watford Open Graded Meeting | 7 Aug 13 |
| 800 | 2:31.6 | | | | 7 | 2 | | | Parliament Hill | Highgate Harriers/City of London Open Meeting | 10 Apr 13 |
| 1500 | 4:52.97 | | | | 11 | 8 | | | Watford | Watford Open Graded Meeting | 24 Jul 13 |
| 1500 | 5:00.93 | | | | 4 | 4 | | | Watford | Watford Open Graded Meeting | 26 Jun 13 |
| 1500 | 5:06.0 | | | | 1 | B | | | Parliament Hill | UK Youth Development U13/U15 League Division Southern North 3 | 13 Jul 13 |
| 2KXCL | 7:28 | | | | 38 | L2 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 3KL | 11:36 | | | | 7 | L2 | | | Hayes | Middlesex/Herts Young Athletes' Relays | 15 Sep 13 |
| 3M | 19:20 | | | | 201 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| ZXC | 10:51 | | | | 30 | | | | Parliament Hill | London Youth Games | 16 Nov 13 |
| ZXC | 14:13 | | | | 15 | | | | Horsenden Hill | North West London Young Athletes' League | 28 Sep 13 |
| ZXC | 14:22 | | | | 4 | | | | Ruislip | North West London Young Athletes' League | 23 Nov 13 |
| ZXC | 14:25 | | | | 28 | | | 14 | Stevenage | ATW Metropolitan League | 9 Nov 13 |
| ZXC | 16:08 | | | | 40 | | | 17 | Claybury | ATW Metropolitan League | 19 Oct 13 |
| ZXC | 16:51 | | | | 10 | | | | Trent Park | North West London Young Athletes' League | 7 Dec 13 |
| ZXC | 20:12 | | | | 24 | | | 11 | Alexandra Palace | ATW Metropolitan League | 21 Dec 13 |
| ZXCL | 7:20 | | | | 20 | L1 | | | Wormwood Scrubs | SEAA Relay Championships | 5 Oct 13 |
| 2012 U15 Highgate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 17:34 | | | | 30 | | | | Harrow | North West London Young Athletes' League | 24 Nov 12 |
| ZXC | 17:38 | | | | 29 | | | | Stevenage | ATW Metropolitan League | 10 Nov 12 |
| ZXC | 17:38 | | | | 53 | | | | Stevenage | ATW Metropolitan League | 10 Nov 12 |
| ZXC | 18:13 | | | | 19 | | | | Alexandra Palace | ATW Metropolitan League | 15 Dec 12 |
| ZXC | 18:13 | | | | 39 | | | 19 | Alexandra Palace | ATW Metropolitan League | 15 Dec 12 |
| ZXC | 18:59 | | | | 22 | | | | Trent Park | North West London Young Athletes' League | 1 Dec 12 |