Jack Dinnadge

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Club:Essex Schs
Gender:Male
Age Group:SEN
County:Essex
Region:East
Nation:England
Lead Coach:Unknown

About Login
15. 400m. 4k HT. Track & Field Cup. Thurrock Rugby Club __________________________________________________________________________________________________________ My thoughts before a big race are usually pretty simple. I tell myself: Get out of the blocks, run your race, stay relaxed. If you run your race, you'll win....Channel your energy. Focus. Carl Lewis American athlete and winner 9 Olympic gold medals. __________________________________________________________________________________________________________ I can feel the wind go by when I run. It feels good. It feels fast. Evelyn Ashford __________________________________________________________________________________________________________ Doctors and scientists said that breaking the four-minute mile was impossible, that one would die in the attempt. Thus, when I got up from the track after collapsing at the finish line, I figured I was dead. Roger Bannister After becoming first person to break four-minute mile, 1952. __________________________________________________________________________________________________________ I'd Rather have a Memory then a Dream. Jack Dinnadge 2011

Best known performances
EventPB20252024202320222021202020192018201720162015201420132012Event201120102009200820072006
20027.15/26.320026.327.15
40060.540060.5
HT5K28.21HT5K28.21
HT4K33.22HT4K33.2222.22
HT3K28.81HT3K28.81

Performances Submit
2009 2010 2011

2011 U17 Essex Schs
EventPerfPosVenueMeetingDate
20026.323AbingdonEnglish Schools' Cup Final9 Jul 11
HT5K28.219ChelmsfordEssex County Schools' Championships11 Jun 11
HT4K33.2211AbingdonEnglish Schools' Cup Final9 Jul 11
2010 U15 Essex Schs
EventPerfPosVenueMeetingDate
20027.151.35h3GraysEssex County Championships -Day 13 May 10
40060.515WatfordESAA Regional A Final - East Anglia Region14 Jun 10
HT4K22.228ChelmsfordEssex Schools Championships12 Jun 10
HT4K16.0814ChelmsfordEssex County Championships8 May 10
2009 U15 Essex Schs
EventPerfPosVenueMeetingDate
HT3K28.818ChelmsfordEnglish Schools Cup East Anglia16 Jun 09
HT3K27.586AHendonEnglish Schools Cup Final4 Jul 09
Total Performances: 9
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400U152010708
HT5KU172011134