| 2025 SEN Sphinx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:13 | | | | 83 | | | | Coventry | Coventry parkrun # 697 | 31 May 25 |
| parkrun | 22:26 | | | | 17 | | 2 | 1 | Sence Valley Forest Park | Sence Valley Forest Park parkrun # 69 | 22 Feb 25 |
| parkrun | 22:29 | | | | 35 | | 2 | 1 | Braunstone | Braunstone parkrun # 690 | 10 May 25 |
| parkrun | 22:47 | | | | 62 | | | | Keswick | Keswick parkrun # 496 | 21 Jun 25 |
| parkrun | 22:52 | | | | 13 | | 2 | | Brixworth Country | Brixworth Country parkrun # 204 | 8 Mar 25 |
| parkrun | 23:50 | | | | 53 | | | 1 | Tamworth Castle Grounds | Tamworth Castle Grounds parkrun # 76 | 14 Jun 25 |
| parkrun | 24:15 | | | | 31 | | 1 | 1 | Kingsbury Water | Kingsbury Water parkrun # 518 | 15 Mar 25 |
| parkrun | 24:30 | | | | 56 | | | | Keswick | Keswick parkrun # 481 | 18 Jan 25 |
| parkrun | 24:35 | | | | 111 | | | | Warwick Racecourse | Warwick Racecourse parkrun # 201 | 22 Mar 25 |
| parkrun | 24:45 | | | | 149 | | | | Leamington | Leamington parkrun # 652 | 11 Jan 25 |
| parkrun | 24:45 | | | | 27 | | 3 | 1 | Bedworth | Bedworth parkrun # 275 | 25 Jan 25 |
| parkrun | 24:53 | | | | 161 | | | | Coventry | Coventry parkrun # 693 | 12 Apr 25 |
| parkrun | 24:54 | | | | 56 | | | 1 | Rugby | Rugby parkrun # 347 | 19 Apr 25 |
| parkrun | 25:24 | | | | 27 | | 3 | | Sence Valley Forest Park | Sence Valley Forest Park parkrun # 80 | 7 Jun 25 |
| parkrun | 25:27 | | | | 35 | | 3 | 1 | Market Bosworth Country Park | Market Bosworth Country Park parkrun # 121 | 5 Apr 25 |
| parkrun | 25:31 | | | | 181 | | | | Leamington | Leamington parkrun # 669 | 17 May 25 |
| parkrun | 26:11 | | | | 46 | | | | Perry Hall | Perry Hall parkrun # 454 | 29 Mar 25 |
| parkrun | 26:26 | | | | 96 | | | | Braunstone | Braunstone parkrun # 676 | 1 Feb 25 |
| parkrun | 28:03 | | | | 109 | | | | Abbey Park | Abbey Park parkrun # 93 | 8 Feb 25 |
| parkrun | 28:29 | | | | 254 | | | | Milton Keynes | Milton Keynes parkrun # 707 | 1 Mar 25 |
| parkrun | 29:26 | | | | 372 | | | | Coventry | Coventry parkrun # 685 | 15 Feb 25 |
| parkrun | 29:27 | | | | 83 | | | | Market Bosworth Country Park | Market Bosworth Country Park parkrun # 108 | 4 Jan 25 |
| parkrun | 30:06 | | | | 74 | | | | Hastings High School | Hastings High School parkrun # 134 | 3 May 25 |
| 3.16ML | 23:13 | | | | 37 | L2 | | | Sutton Coldfield | Midland Counties Women's 6-Stage Relays | 29 Mar 25 |
| 6KXC | 26:24 | | | | 47 | | | | Top Barn Farm | Midland Women's League Division 2 | 11 Jan 25 |
| 6KXC | 28:32 | | | | 47 | | | | Coombe Abbey Park | Midland Women's League Division 2 | 8 Feb 25 |
| 5M | 36:03 | | | | 157 | | 24 | | Coventry | Sphinx AC Summer 5 | 4 Jun 25 |
| 5M | 36:48 | | | | 131 | | 21 | | Coventry | Ryton Pool 5 | 15 May 25 |
| 5MMT | 36:57 | | | | 21 | | 5 | | Solihull | Centurion Grand Prix 5 | 2 Mar 25 |
| 5MMT | 38:29 | | | | 16 | | 3 | | Solihull | Centurion Grand Prix 5 | 6 Apr 25 |
| 10K | 45:18 | | | 45:44 | 290 | | 33 | | Warwick | Two Castles 10K | 8 Jun 25 |
| HM | 1:41:04 | | | 1:42:55 | 623 | | 84 | | Warwick | Warwick Half Marathon | 2 Feb 25 |
| 2024 SEN Sphinx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:27 | | | | 23 | | 1 | 1 | Elgin | Elgin parkrun # 338 | 1 Jun 24 |
| parkrun | 21:29 | | | | 32 | | 2 | 1 | Watermead Country Park | Watermead Country Park parkrun # 120 | 20 Apr 24 |
| parkrun | 21:39 | | | | 41 | | | | Penrith | Penrith parkrun # 457 | 8 Jun 24 |
| parkrun | 21:57 | | | | 40 | | 3 | 1 | Northampton | Northampton parkrun # 550 | 18 May 24 |
| parkrun | 21:57 | | | | 55 | | | 1 | Brueton | Brueton parkrun # 659 | 20 Jul 24 |
| parkrun | 22:35 | | | | 22 | | | 1 | Sixfields Upton | Sixfields Upton parkrun # 234 | 6 Apr 24 |
| parkrun | 22:38 | | | | 17 | | 2 | 1 | Oaklands | Oaklands parkrun # 150 | 30 Mar 24 |
| parkrun | 22:55 | | | | 95 | | | | Coventry | Coventry parkrun # 677 | 28 Dec 24 |
| parkrun | 23:23 | | | | 14 | | 2 | | Babbs Mill | Babbs Mill parkrun # 175 | 13 Apr 24 |
| parkrun | 23:36 | | | | 28 | | 2 | 1 | Bedworth | Bedworth parkrun # 261 | 26 Oct 24 |
| parkrun | 24:05 | | | | 50 | | | | Donaupark, AUT | Donaupark parkrun # 156 | 14 Dec 24 |
| parkrun | 24:13 | | | | 82 | | | | Warwick Racecourse | Warwick Racecourse parkrun # 163 | 13 Jul 24 |
| parkrun | 24:20 | | | | 97 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 589 | 9 Nov 24 |
| parkrun | 24:33 | | | | 20 | | 2 | 1 | The Plens | The Plens parkrun # 16 | 2 Nov 24 |
| parkrun | 24:53 | | | | 33 | | | 1 | Beacon Hill Country Park | Beacon Hill Country Park parkrun # 72 | 6 Jul 24 |
| parkrun | 24:59 | | | | 23 | | | | Sence Valley Forest Park | Sence Valley Forest Park parkrun # 29 | 25 May 24 |
| parkrun | 25:02 | | | | 247 | | | | Coventry | Coventry parkrun # 676 | 25 Dec 24 |
| parkrun | 25:14 | | | | 260 | | | | Cannon Hill | Cannon Hill parkrun # 615 | 27 Apr 24 |
| parkrun | 25:14 | | | | 74 | | | 1 | Edgbaston Reservoir | Edgbaston Reservoir parkrun # 151 | 28 Sep 24 |
| parkrun | 25:24 | | | | 33 | | | | Irchester Country | Irchester Country parkrun # 156 | 9 Mar 24 |
| parkrun | 25:28 | | | | 12 | | 1 | 1 | Tewkesbury | Tewkesbury parkrun # 322 | 16 Mar 24 |
| parkrun | 25:28 | | | | 24 | | | | Market Bosworth Country Park | Market Bosworth Country Park parkrun # 95 | 12 Oct 24 |
| parkrun | 25:29 | | | | 21 | | | 1 | Holbrooks | Holbrooks parkrun # 40 | 22 Jun 24 |
| parkrun | 25:49 | | | | 56 | | | | Rugby | Rugby parkrun # 304 | 29 Jun 24 |
| parkrun | 25:51 | | | | 211 | | | | Coventry | Coventry parkrun # 630 | 3 Feb 24 |
| parkrun | 25:57 | | | | 135 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 592 | 30 Nov 24 |
| parkrun | 25:58 | | | | 19 | | | 1 | Llyn Llech Owain | Llyn Llech Owain parkrun # 488 | 17 Feb 24 |
| parkrun | 26:08 | | | | 117 | | | | Abbey Park | Abbey Park parkrun # 75 | 5 Oct 24 |
| parkrun | 26:17 | | | | 164 | | | | Coventry | Coventry parkrun # 625 | 1 Jan 24 |
| parkrun | 26:19 | | | | 79 | | | 1 | Daventry | Daventry parkrun # 416 | 10 Feb 24 |
| parkrun | 26:25 | | | | 71 | | | | Bedworth | Bedworth parkrun # 226 | 24 Feb 24 |
| parkrun | 26:26 | | | | 109 | | | | Market Harborough | Market Harborough parkrun # 430 | 21 Dec 24 |
| parkrun | 26:49 | | | | 51 | | | | Rugby | Rugby parkrun # 281 | 6 Jan 24 |
| parkrun | 26:57 | | | | 33 | | | | Brixworth Country | Brixworth Country parkrun # 150 | 2 Mar 24 |
| parkrun | 27:01 | | | | 45 | | | | Rugby | Rugby parkrun # 282 | 13 Jan 24 |
| parkrun | 27:17 | | | | 235 | | | | Coventry | Coventry parkrun # 659 | 31 Aug 24 |
| parkrun | 27:33 | | | | 326 | | | | York | York parkrun # 528 | 19 Oct 24 |
| parkrun | 27:42 | | | | 322 | | | | Coventry | Coventry parkrun # 629 | 27 Jan 24 |
| parkrun | 28:05 | | | | 296 | | | | Cheltenham | Cheltenham parkrun # 546 | 16 Nov 24 |
| parkrun | 28:41 | | | | 24 | | | 1 | Whinlatter Forest | Whinlatter Forest parkrun # 235 | 23 Mar 24 |
| parkrun | 29:20 | | | | 222 | | | | Keswick | Keswick parkrun # 448 | 15 Jun 24 |
| parkrun | 43:58 | | | | 192 | | | | Rugby | Rugby parkrun # 311 | 17 Aug 24 |
| parkrun | 45:22 | | | | 389 | | | | Arrow Valley | Arrow Valley parkrun # 562 | 21 Sep 24 |
| parkrun | 45:24 | | | | 127 | | | | Talkin Tarn Country Park | Talkin Tarn Country Park parkrun # 136 | 14 Sep 24 |
| parkrun | 47:02 | | | | 416 | | | | Leamington | Leamington parkrun # 628 | 10 Aug 24 |
| parkrun | 47:58 | | | | 436 | | | | Coventry | Coventry parkrun # 658 | 24 Aug 24 |
| parkrun | 53:45 | | | | 149 | | | | Market Bosworth Country Park | Market Bosworth Country Park parkrun # 85 | 3 Aug 24 |
| 3.8MXC | 29:36 | | | | 42 | | | | Aldridge | Midland Women's League Division 2 | 30 Nov 24 |
| 5M | 36:46 | | | | 126 | | 20 | | Coventry | Ryton Pool 5 | 16 May 24 |
| 5MMT | 37:16 | | | | 14 | | 4 | | Solihull | Centurion Grand Prix 5 | 1 Dec 24 |
| 5MMT | 38:08 | | | | 27 | | 9 | | Solihull | Centurion Grand Prix 5 | 3 Nov 24 |
| 10K | 45:11 | | | 45:11 | 139 | | 19 | | Coventry | Coventry Northbrook 10K | 7 Jul 24 |
| 8MMT | 63:48 | | | | 61 | | 12 | | Coventry | Coombe 5 / 8 | 17 Nov 24 |
| HM | 96:58 | | | 97:22 | 270 | | 21 | | Derby | Derbion Ramathon Half Marathon | 30 Jun 24 |
| HM | 1:49:29 | | | 1:50:08 | 379 | | 56 | | Coventry | Coventry Half Marathon | 28 Apr 24 |
| HM | 1:54:26 | | | 1:55:39 | 903 | | 160 | | Warwick | Warwick Half Marathon | 4 Feb 24 |
| ZXC | 27:50 | | | | 52 | | | | Pelsall North Common | Midland Women's League Division 2 | 9 Nov 24 |
| 2023 SEN Sphinx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:10 | | | | 28 | | 3 | 1 | Warwick Racecourse | Warwick Racecourse parkrun # 99 | 1 Apr 23 |
| parkrun | 22:16 | | | | 14 | | | | Warszawa-Praga, POL | Warszawa-Praga parkrun # 442 | 25 Feb 23 |
| parkrun | 22:48 | | | | 10 | | 1 | 1 | Llyn Llech Owain | Llyn Llech Owain parkrun # 441 | 25 Mar 23 |
| parkrun | 22:53 | | | | 29 | | 3 | 1 | Rugby | Rugby parkrun # 243 | 18 Feb 23 |
| parkrun | 23:12 | | | | 20 | | | | Gloucester City | Gloucester City parkrun # 185 | 17 Jun 23 |
| parkrun | 23:39 | | | | 38 | | 3 | | Kingsbury Water | Kingsbury Water parkrun # 434 | 8 Jul 23 |
| parkrun | 23:40 | | | | 36 | | 3 | 1 | Braunstone | Braunstone parkrun # 596 | 5 Aug 23 |
| parkrun | 23:44 | | | | 11 | | 2 | 1 | Irchester Country | Irchester Country parkrun # 94 | 7 Jan 23 |
| parkrun | 23:51 | | | | 44 | | | 1 | Bideford | Bideford parkrun # 296 | 27 May 23 |
| parkrun | 23:53 | | | | 56 | | | | Penrith | Penrith parkrun # 386 | 21 Jan 23 |
| parkrun | 23:58 | | | | 46 | | | | Elgin | Elgin parkrun # 285 | 8 Apr 23 |
| parkrun | 23:59 | | | | 88 | | | | Keswick | Keswick parkrun # 406 | 19 Aug 23 |
| parkrun | 24:06 | | | | 61 | | | 1 | Penrith | Penrith parkrun # 419 | 9 Sep 23 |
| parkrun | 24:37 | | | | 27 | | | 1 | Salcey Forest | Salcey Forest parkrun # 122 | 29 Jul 23 |
| parkrun | 24:40 | | | | 106 | | | 1 | Arrow Valley | Arrow Valley parkrun # 495 | 3 Jun 23 |
| parkrun | 24:45 | | | | 79 | | | | Conkers | Conkers parkrun # 579 | 10 Jun 23 |
| parkrun | 24:48 | | | | 77 | | | | University of Northampton | University of Northampton parkrun # 2 | 22 Jul 23 |
| parkrun | 24:51 | | | | 35 | | | 1 | Holbrooks | Holbrooks parkrun # 9 | 30 Sep 23 |
| parkrun | 24:56 | | | | 77 | | | 1 | Leicester Victoria | Leicester Victoria parkrun # 321 | 24 Jun 23 |
| parkrun | 24:58 | | | | 89 | | | | Market Harborough | Market Harborough parkrun # 356 | 15 Jul 23 |
| parkrun | 24:59 | | | | 95 | | | | Leamington | Leamington parkrun # 549 | 4 Feb 23 |
| parkrun | 25:07 | | | | 202 | | | | Coventry | Coventry parkrun # 623 | 25 Dec 23 |
| parkrun | 25:13 | | | | 35 | | | | Brixworth Country | Brixworth Country parkrun # 135 | 25 Nov 23 |
| parkrun | 25:18 | | | | 77 | | | | Coventry | Coventry parkrun # 572 | 1 Jan 23 |
| parkrun | 25:19 | | | | 16 | | 1 | 1 | Dallas Burston Polo Club | Dallas Burston Polo Club parkrun # 79 | 28 Oct 23 |
| parkrun | 25:20 | | | | 69 | | | 1 | Rugby | Rugby parkrun # 261 | 1 Jul 23 |
| parkrun | 25:21 | | | | 87 | | | | Leamington | Leamington parkrun # 553 | 4 Mar 23 |
| parkrun | 25:22 | | | | 61 | | | | Abbey Park | Abbey Park parkrun # 25 | 14 Oct 23 |
| parkrun | 25:46 | | | | 58 | | | 1 | Squerryes Winery | Squerryes Winery parkrun # 135 | 16 Sep 23 |
| parkrun | 26:05 | | | | 58 | | | 1 | Rugby | Rugby parkrun # 269 | 26 Aug 23 |
| parkrun | 26:07 | | | | 47 | | | | Watermeadows | Watermeadows parkrun # 162 | 2 Sep 23 |
| parkrun | 26:18 | | | | 34 | | 3 | | Woodgate Valley Country Park | Woodgate Valley Country Park parkrun # 111 | 11 Nov 23 |
| parkrun | 26:33 | | | | 97 | | | | Keswick | Keswick parkrun # 388 | 15 Apr 23 |
| parkrun | 27:08 | | | | 129 | | | | Market Harborough | Market Harborough parkrun # 349 | 20 May 23 |
| parkrun | 27:17 | | | | 60 | | | | Market Bosworth Country Park | Market Bosworth Country Park parkrun # 19 | 6 May 23 |
| parkrun | 27:44 | | | | 40 | | | 1 | Market Bosworth Country Park | Market Bosworth Country Park parkrun # 43 | 21 Oct 23 |
| parkrun | 27:44 | | | | 232 | | | | Coventry | Coventry parkrun # 617 | 18 Nov 23 |
| parkrun | 27:50 | | | | 81 | | | 1 | Daventry | Daventry parkrun # 400 | 4 Nov 23 |
| parkrun | 27:56 | | | | 274 | | | | Coventry | Coventry parkrun # 624 | 30 Dec 23 |
| parkrun | 28:03 | | | | 88 | | | | Leamington | Leamington parkrun # 592 | 9 Dec 23 |
| parkrun | 28:09 | | | | 284 | | | | Coventry | Coventry parkrun # 582 | 11 Mar 23 |
| parkrun | 28:19 | | | | 239 | | | | Coventry | Coventry parkrun # 621 | 16 Dec 23 |
| parkrun | 28:27 | | | | 216 | | | | Coventry | Coventry parkrun # 619 | 2 Dec 23 |
| parkrun | 29:39 | | | | 259 | | | | Warwick Racecourse | Warwick Racecourse parkrun # 125 | 7 Oct 23 |
| parkrun | 29:50 | | | | 340 | | | | Coventry | Coventry parkrun # 622 | 23 Dec 23 |
| parkrun | 29:56 | | | | 291 | | | | Brueton | Brueton parkrun # 597 | 13 May 23 |
| parkrun | 30:36 | | | | 419 | | | | Coventry | Coventry parkrun # 578 | 11 Feb 23 |
| parkrun | 30:47 | | | | 192 | | | | Warwick Racecourse | Warwick Racecourse parkrun # 117 | 12 Aug 23 |
| parkrun | 30:54 | | | | 438 | | | | Coventry | Coventry parkrun # 576 | 28 Jan 23 |
| parkrun | 31:20 | | | | 368 | | | | Coventry | Coventry parkrun # 574 | 14 Jan 23 |
| parkrun | 32:20 | | | | 73 | | | | Hastings High School | Hastings High School parkrun # 49 | 18 Mar 23 |
| parkrun | 57:12 | | | | 697 | | | | Victoria Dock | Victoria Dock parkrun # 171 | 22 Apr 23 |
| parkrun | 1:00:01 | | | | 669 | | | | Coventry | Coventry parkrun # 589 | 29 Apr 23 |
| 3.35MXC | 24:55 | | | | 44 | | | | Coombe Abbey Park | Midland Women's League Division 2 | 11 Feb 23 |
| 3.8MXC | 31:22 | | | | 43 | | | | Aldridge Airport | Midland Women's League Division 2 | 14 Jan 23 |
| 3.8MXC | 33:28 | | | | 107 | | | | Aldridge Airport | Midland Women's League Division 2 | 11 Nov 23 |
| 7KXC | 32:49 | | | | 87 | | | | Leamington Spa | Midland Counties Championships | 28 Jan 23 |
| 8MMT | 71:47 | | | | 86 | | 17 | | Coventry | Coombe 5 / 8 | 19 Nov 23 |
| HM | 98:21 | | | 99:02 | 346 | | 39 | 17 | Warwick | Warwick Half Marathon | 5 Feb 23 |
| HM | 1:49:25 | c | | | 5003 | | 655 | | Newcastle-South Shields | Great North Run | 10 Sep 23 |
| HM | 1:49:09 | | | 1:49:45 | 322 | | 44 | | Leamington Spa | Leamington Spa Half Marathon | 25 Jun 23 |
| HM | 1:50:30 | | | 1:51:50 | 580 | | 81 | | Coventry | Coventry Half Marathon | 29 Oct 23 |
| 20MMT | 2:39:31 | | | 2:39:43 | 74 | | 8 | | Milton Keynes | Twin Lakes 10 / 20 | 19 Mar 23 |
| Mar | 3:40:17 | c | | | 11470 | | 2518 | | London | TCS London Marathon | 23 Apr 23 |
| 2022 SEN Sphinx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:52 | | | | 45 | | 3 | | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 264 | 17 Sep 22 |
| parkrun | 22:02 | | | | 52 | | | | Coventry | Coventry parkrun # 569 | 24 Dec 22 |
| parkrun | 22:23 | | | | 63 | | | | Coventry | Coventry parkrun # 570 | 25 Dec 22 |
| parkrun | 22:25 | | | | 39 | | | 1 | Penrith | Penrith parkrun # 348 | 30 Apr 22 |
| parkrun | 22:25 | | | | 48 | | | | Coventry | Coventry parkrun # 554 | 27 Aug 22 |
| parkrun | 22:44 | | | | 44 | | | 1 | Worcester Pitchcroft | Worcester Pitchcroft parkrun # 163 | 2 Apr 22 |
| parkrun | 22:55 | | | | 74 | | | 1 | Coventry | Coventry parkrun # 559 | 15 Oct 22 |
| parkrun | 23:11 | | | | 59 | | | | Warwick Racecourse | Warwick Racecourse parkrun # 47 | 5 Feb 22 |
| parkrun | 23:11 | | | | 21 | | | | Hastings High School | Hastings High School parkrun # 20 | 6 Aug 22 |
| parkrun | 23:11 | | | | 42 | | 3 | 1 | Warwick Racecourse | Warwick Racecourse parkrun # 76 | 24 Sep 22 |
| parkrun | 23:19 | | | | 32 | | 2 | 1 | Rugby | Rugby parkrun # 216 | 30 Jul 22 |
| parkrun | 23:26 | | | | 40 | | | | Rugby | Rugby parkrun # 192 | 12 Feb 22 |
| parkrun | 23:44 | | | | 109 | | | | Coventry | Coventry parkrun # 528 | 22 Jan 22 |
| parkrun | 23:47 | | | | 9 | | 1 | 1 | Dallas Burston Polo Club | Dallas Burston Polo Club parkrun # 45 | 5 Nov 22 |
| parkrun | 23:59 | | | | 10 | | 1 | 1 | Llyn Llech Owain | Llyn Llech Owain parkrun # 423 | 19 Nov 22 |
| parkrun | 24:09 | | | | 86 | | | | Leamington | Leamington parkrun # 508 | 23 Apr 22 |
| parkrun | 24:22 | | | | 36 | | | | Rugby | Rugby parkrun # 219 | 20 Aug 22 |
| parkrun | 24:34 | | | | 29 | | 2 | 1 | Rugby | Rugby parkrun # 234 | 10 Dec 22 |
| parkrun | 24:35 | | | | 39 | | | 1 | Rugby | Rugby parkrun # 236 | 31 Dec 22 |
| parkrun | 24:47 | | | | 59 | | | 1 | Rugby | Rugby parkrun # 206 | 21 May 22 |
| parkrun | 24:55 | | | | 28 | | | | Bedworth | Bedworth parkrun # 137 | 9 Apr 22 |
| parkrun | 25:00 | | | | 71 | | | | Keswick | Keswick parkrun # 328 | 15 Jan 22 |
| parkrun | 25:00 | | | | 122 | | | | Coventry | Coventry parkrun # 533 | 26 Feb 22 |
| parkrun | 25:01 | | | | 40 | | | | Rugby | Rugby parkrun # 188 | 8 Jan 22 |
| parkrun | 25:25 | | | | 99 | | | | Penrith | Penrith parkrun # 349 | 7 May 22 |
| parkrun | 25:26 | | | | 48 | | | | Rugby | Rugby parkrun # 229 | 29 Oct 22 |
| parkrun | 25:31 | | | | 116 | | | | Leamington | Leamington parkrun # 528 | 10 Sep 22 |
| parkrun | 25:45 | | | | 84 | | | | Rugby | Rugby parkrun # 211 | 25 Jun 22 |
| parkrun | 25:47 | | | | 122 | | | | Cheltenham | Cheltenham parkrun # 443 | 3 Dec 22 |
| parkrun | 25:49 | | | | 106 | | | | Leamington | Leamington parkrun # 502 | 12 Mar 22 |
| parkrun | 25:57 | | | | 116 | | | | Coventry | Coventry parkrun # 545 | 18 Jun 22 |
| parkrun | 26:09 | | | | 43 | | | 1 | Carlisle | Carlisle parkrun # 425 | 3 Sep 22 |
| parkrun | 26:16 | | | | 128 | | | | Catton | Catton parkrun # 406 | 12 Nov 22 |
| parkrun | 26:21 | | | | 121 | | | | Coventry | Coventry parkrun # 568 | 17 Dec 22 |
| parkrun | 26:48 | | | | 52 | | | | Brierley Forest | Brierley Forest parkrun # 206 | 19 Mar 22 |
| parkrun | 27:03 | | | | 31 | | | 1 | Llyn Llech Owain | Llyn Llech Owain parkrun # 409 | 13 Aug 22 |
| parkrun | 27:16 | | | | 188 | | | | Coventry | Coventry parkrun # 525 | 1 Jan 22 |
| parkrun | 28:21 | | | | 64 | | | | Bedworth | Bedworth parkrun # 149 | 9 Jul 22 |
| parkrun | 28:42 | | | | 141 | | | | Chester | Chester parkrun # 251 | 1 Oct 22 |
| parkrun | 28:50 | | | | 53 | | | 1 | Brixworth Country | Brixworth Country parkrun # 40 | 29 Jan 22 |
| parkrun | 29:08 | | | | 135 | | | | Daventry | Daventry parkrun # 320 | 16 Apr 22 |
| parkrun | 31:51 | | | | 134 | | | 1 | Rugby | Rugby parkrun # 226 | 8 Oct 22 |
| parkrun | 33:48 | | | | 324 | | | | Coventry | Coventry parkrun # 548 | 16 Jul 22 |
| parkrun | 35:06 | | | | 353 | | | | Coventry | Coventry parkrun # 547 | 2 Jul 22 |
| 6KXCL | 27:26 | | | | 70 | L3 | 16 | | Wolverhampton | Midland Counties Relay Championships | 22 Oct 22 |
| 6.4KXC | 32:40 | | | | 46 | | | | Cheltenham | Midland Women's League Division 2 | 3 Dec 22 |
| 7KXC | 31:55 | | | | 47 | | | | Easenhall | Warwickshire / Worcestershire County Championships | 10 Dec 22 |
| 5.38ML | 40:19 | | | | 42 | L1 | | | Sutton Coldfield | Midland Counties Women's 6-Stage Relays | 26 Mar 22 |
| 10K | 46:29 | | | 46:46 | 145 | | 28 | | Northampton | Northampton 10K | 29 May 22 |
| 10K | 47:18 | | | 47:33 | 149 | | 21 | | Coventry | Coventry Northbrook 10K | 10 Jul 22 |
| HM | 1:42:55 | | | 1:43:07 | 262 | | 20 | | Leamington Spa | Leamington Spa Half Marathon | 26 Jun 22 |
| HM | 1:43:22 | | | 1:43:49 | 235 | | 32 | | Warwick | Warwick Half Marathon | 6 Mar 22 |
| HM | 1:43:52 | | | 1:43:59 | 23 | | 6 | | Kites Hardwick | Draycote Water Half Marathon | 13 Mar 22 |
| Mar | 3:39:31 | | | 3:41:25 | 706 | | 108 | | Chester | MBNA Chester Marathon | 2 Oct 22 |
| 2021 SEN Sphinx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:52 | | | | 30 | | | | Rugby | Rugby parkrun # 186 | 18 Dec 21 |
| parkrun | 24:28 | | | | 70 | | | | Warwick Racecourse | Warwick Racecourse parkrun # 21 | 24 Jul 21 |
| parkrun | 25:23 | | | | 43 | | | | Daventry | Daventry parkrun # 302 | 4 Dec 21 |
| parkrun | 26:14 | | | | 187 | | | | Coventry | Coventry parkrun # 524 | 25 Dec 21 |
| parkrun | 26:47 | | | | 73 | | | | Leamington | Leamington parkrun # 487 | 27 Nov 21 |
| parkrun | 27:16 | | | | 70 | | | | Evesham | Evesham parkrun # 250 | 31 Jul 21 |
| parkrun | 28:43 | | | | 309 | | | | Coventry | Coventry parkrun # 514 | 16 Oct 21 |
| parkrun | 29:31 | | | | 93 | | | | Daventry | Daventry parkrun # 298 | 30 Oct 21 |
| parkrun | 29:35 | | | | 65 | | | | Bedworth | Bedworth parkrun # 122 | 11 Dec 21 |
| parkrun | 31:40 | | | | 337 | | | | Coventry | Coventry parkrun # 519 | 20 Nov 21 |
| parkrun | 57:34 | | | | 251 | | | | Penrith | Penrith parkrun # 319 | 25 Sep 21 |
| 10K | 50:02 | c | | | 320 | | 52 | | Northampton | Northampton 10K | 6 Jun 21 |
| 2020 SEN Sphinx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 33:47 | | | | 219 | | | | Warwick Racecourse | Warwick Racecourse parkrun # 17 | 15 Feb 20 |
| parkrun | 34:08 | | | | 355 | | | | Warwick Racecourse | Warwick Racecourse parkrun # 16 | 1 Feb 20 |
| parkrun | 34:47 | | | | 256 | | | | Leamington | Leamington parkrun # 468 | 14 Mar 20 |
| parkrun | 35:31 | | | | 83 | | | | Rugby | Rugby parkrun # 165 | 7 Mar 20 |
| parkrun | 35:57 | | | | 483 | | | | Coventry | Coventry parkrun # 501 | 29 Feb 20 |
| parkrun | 37:01 | | | | 786 | | | | Coventry | Coventry parkrun # 496 | 25 Jan 20 |
| 2019 SEN Sphinx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.33KL | 31:41 | | | | 116 | L2 | | | Sutton Coldfield | Midland Counties Women's 4-Stage Relays | 21 Sep 19 |
| parkrun | 30:35 | | | | 423 | | | | Leamington | Leamington parkrun # 419 | 13 Apr 19 |
| parkrun | 31:13 | | | | 458 | | | | Leamington | Leamington parkrun # 422 | 4 May 19 |
| parkrun | 31:30 | | | | 119 | | | | Rugby | Rugby parkrun # 112 | 16 Feb 19 |
| parkrun | 31:46 | | | | 341 | | | | Leamington | Leamington parkrun # 418 | 6 Apr 19 |
| parkrun | 32:54 | | | | 453 | | | | Leamington | Leamington parkrun # 424 | 18 May 19 |
| parkrun | 34:01 | | | | 392 | | | | Oxford | Oxford parkrun # 392 | 29 Jun 19 |
| parkrun | 34:50 | | | | 534 | | | | Leamington | Leamington parkrun # 431 | 6 Jul 19 |
| parkrun | 36:49 | | | | 626 | | | | Leamington | Leamington parkrun # 426 | 1 Jun 19 |
| parkrun | 38:48 | | | | 405 | | | | Leamington | Leamington parkrun # 449 | 9 Nov 19 |
| 10K | 76:47 | | | 78:00 | 1403 | | 664 | | Stratford upon Avon | Stratford's Big 10K | 8 Sep 19 |
| 10K | 77:32 | | | 84:12 | 5542 | | 2519 | | Cardiff | Cardiff 10K | 1 Sep 19 |
| 10K | 65:57 | | | 88:04 | 3296 | | 1161 | | Birmingham | Simplyhealth Great Birmingham 10K | 26 May 19 |
| 2017 SEN Sphinx |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 2:06:52 | | | 2:38:07 | 4993 | | 1409 | | Birmingham | Simplyhealth Birmingham Half Marathon | 15 Oct 17 |