2023 V50 Springwell |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 28:14 | | | | 12 | | 2 | 1 | Garvagh Forest | Garvagh Forest parkrun # 114 | 25 Nov 23 |
2022 V50 Springwell |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 22:43 | | | | 10 | | 3 | | Garvagh Forest | Garvagh Forest parkrun # 21 | 8 Jan 22 |
parkrun | 23:36 | | | | 7 | | 1 | 1 | Garvagh Forest | Garvagh Forest parkrun # 51 | 13 Aug 22 |
parkrun | 25:51 | | | | 38 | | | | Killarney House, IRL | Killarney House parkrun # 66 | 30 Apr 22 |
2021 V50 Springwell |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 21:45 | | | | 11 | | 1 | 1 | Garvagh Forest | Garvagh Forest parkrun # 3 | 14 Aug 21 |
parkrun | 21:48 | | | | 12 | | 2 | 1 | Garvagh Forest | Garvagh Forest parkrun # 6 | 4 Sep 21 |
parkrun | 22:19 | | | | 50 | | | 1 | Portrush | Portrush parkrun # 404 | 17 Jul 21 |
5MNAD | 35:31 | | | 35:37 | 33 | | 5 | 1 | Portrush | Portrush 5 | 27 Aug 21 |
10K | 44:10 | | | 44:19 | 497 | | 70 | 7 | Belfast | Seeley Cup 10K | 4 Dec 21 |
2020 V50 Springwell |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 22:42 | | | | 43 | | 2 | 1 | Portrush | Portrush parkrun # 389 | 1 Jan 20 |
2019 V45 Springwell |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 22:05 | | | 22:07 | 14 | | | 1 | Ballymoney | Purple Ladies 5K | 24 Apr 19 |
parkrun | 21:40 | | | | 23 | | 1 | 1 | Portrush | Portrush parkrun # 377 | 12 Oct 19 |
parkrun | 22:20 | | | | 40 | | 3 | 1 | Portrush | Portrush parkrun # 368 | 10 Aug 19 |
parkrun | 22:36 | | | | 43 | | | 1 | Portrush | Portrush parkrun # 387 | 21 Dec 19 |
parkrun | 22:44 | | | | 39 | | | 1 | Portrush | Portrush parkrun # 361 | 22 Jun 19 |
parkrun | 22:47 | | | | 28 | | 1 | 1 | Portrush | Portrush parkrun # 360 | 15 Jun 19 |
parkrun | 23:00 | | | | 34 | | 2 | 1 | Portrush | Portrush parkrun # 374 | 21 Sep 19 |
parkrun | 23:25 | | | | 58 | | | | Portrush | Portrush parkrun # 339 | 19 Jan 19 |
parkrun | 23:49 | | | | 42 | | 3 | 1 | Portrush | Portrush parkrun # 363 | 6 Jul 19 |
parkrun | 26:44 | | | | 36 | | | 1 | Portrush | Portrush parkrun # 340 | 26 Jan 19 |
parkrun | 34:45 | | | | 294 | | | | Portrush | Portrush parkrun # 336 | 1 Jan 19 |
5M | 35:21 | | | 35:27 | 118 | | 21 | 1 | Coleraine | Edwin May Nissan 5 | 14 Aug 19 |
5MNAD | 36:23 | | | | 15 | | | 1 | Galgorm | Ballymena Belles Womens Only 5 | 9 Apr 19 |
10KNAD | 44:16 | | | | 66 | | 5 | | Maghera | Maghera 5K / 10K | 21 May 19 |
HM | 96:48 | | | 97:17 | 602 | | 78 | 1 | Belfast | Belfast City Half Marathon | 22 Sep 19 |
Mar | 3:37:48 | | | 3:40:37 | 3995 | | 543 | 31 | Dublin, IRL | Dublin Marathon | 27 Oct 19 |
2018 V45 Springwell |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 21:15 | | | 21:17 | 13 | | | 3 | Ballymoney | Purple Ladies 5K | 25 Apr 18 |
parkrun | 21:54 | | | | 35 | | 3 | | Portrush | Portrush parkrun # 306 | 9 Jun 18 |
parkrun | 22:03 | | | | 37 | | | | Portrush | Portrush parkrun # 300 | 28 Apr 18 |
parkrun | 22:06 | | | | 30 | | | | Portrush | Portrush parkrun # 308 | 23 Jun 18 |
parkrun | 22:15 | | | | 21 | | 2 | 1 | Portrush | Portrush parkrun # 299 | 21 Apr 18 |
parkrun | 22:20 | | | | 36 | | | | Portrush | Portrush parkrun # 310 | 7 Jul 18 |
parkrun | 22:24 | | | | 19 | | 3 | | Portrush | Portrush parkrun # 324 | 13 Oct 18 |
parkrun | 22:35 | | | | 20 | | 3 | 1 | Portrush | Portrush parkrun # 293 | 10 Mar 18 |
parkrun | 22:51 | | | | 24 | | | 1 | Portrush | Portrush parkrun # 289 | 10 Feb 18 |
parkrun | 22:53 | | | | 45 | | 2 | 1 | Portrush | Portrush parkrun # 301 | 5 May 18 |
parkrun | 22:55 | | | | 34 | | | | Portrush | Portrush parkrun # 294 | 17 Mar 18 |
parkrun | 23:14 | | | | 36 | | | | Portrush | Portrush parkrun # 305 | 2 Jun 18 |
parkrun | 23:33 | | | | 23 | | 2 | 1 | Portrush | Portrush parkrun # 328 | 10 Nov 18 |
parkrun | 24:27 | | | | 54 | | | 1 | Portrush | Portrush parkrun # 318 | 1 Sep 18 |
parkrun | 24:53 | | | | 33 | | 3 | | Portrush | Portrush parkrun # 322 | 29 Sep 18 |
parkrun | 24:58 | | | | 43 | | | | Portrush | Portrush parkrun # 286 | 20 Jan 18 |
parkrun | 25:45 | | | | 28 | | | | Portrush | Portrush parkrun # 288 | 3 Feb 18 |
parkrun | 33:35 | | | | 246 | | | | Portrush | Portrush parkrun # 334 | 22 Dec 18 |
5.4KXC | 27:42 | | | | 65 | | | 5 | Antrim | British Athletics Cross Challenge (Inc IAAF Permit) | 6 Jan 18 |
5M | 34:29 | | | | 91 | | 12 | 3 | Coleraine | Edwin May Nissan 5 | 8 Aug 18 |
10K | 44:02 | | | | 72 | | 9 | 2 | Gort | Maghera 10K / 5K | 22 May 18 |
10M | 79:16 | | | 79:43 | 126 | | 13 | 1 | Limavady | Jude Gallagher Memorial Round the Bridges 10 | 28 Jun 18 |
HM | 1:40:08 | | | 1:43:20 | 770 | | 103 | 15 | Belfast | Belfast City Half Marathon | 23 Sep 18 |
2017 V45 Springwell |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 22:16 | | | | 19 | | | 1 | Portrush | Portrush parkrun # 231 | 7 Jan 17 |
parkrun | 22:21 | | | | 35 | | 3 | | Portrush | Portrush parkrun # 250 | 20 May 17 |
parkrun | 22:30 | | | | 41 | | | | Portrush | Portrush parkrun # 252 | 3 Jun 17 |
parkrun | 22:44 | | | | 30 | | 2 | 1 | Antrim | Antrim parkrun # 158 | 1 Jan 17 |
parkrun | 22:47 | | | | 18 | | 3 | | Portrush | Portrush parkrun # 278 | 2 Dec 17 |
parkrun | 23:02 | | | | 29 | | | | Portrush | Portrush parkrun # 280 | 16 Dec 17 |
parkrun | 23:03 | | | | 31 | | 3 | | Portrush | Portrush parkrun # 276 | 18 Nov 17 |
parkrun | 23:05 | | | | 30 | | | | Portrush | Portrush parkrun # 274 | 4 Nov 17 |
parkrun | 23:20 | | | | 48 | | 3 | 1 | Portrush | Portrush parkrun # 262 | 12 Aug 17 |
parkrun | 23:25 | | | | 42 | | | 1 | Portrush | Portrush parkrun # 248 | 6 May 17 |
parkrun | 23:30 | | | | 22 | | | | Portrush | Portrush parkrun # 279 | 9 Dec 17 |
parkrun | 23:37 | | | | 25 | | | | Portrush | Portrush parkrun # 234 | 28 Jan 17 |
parkrun | 24:14 | | | | 28 | | 2 | 1 | Portrush | Portrush parkrun # 253 | 10 Jun 17 |
parkrun | 24:15 | | | | 26 | | | | Portrush | Portrush parkrun # 268 | 23 Sep 17 |
parkrun | 24:18 | | | | 72 | | | | Portrush | Portrush parkrun # 264 | 26 Aug 17 |
parkrun | 24:19 | | | | 23 | | | 1 | Portrush | Portrush parkrun # 241 | 18 Mar 17 |
parkrun | 24:37 | | | | 21 | | 2 | 1 | Portrush | Portrush parkrun # 270 | 7 Oct 17 |
parkrun | 25:41 | | | | 20 | | 2 | 1 | Portrush | Portrush parkrun # 247 | 29 Apr 17 |
6KXC | 29:16 | | | | 48 | | | 5 | Dundonald | Comber Cup Open | 14 Oct 17 |
5MNAD | 35:02 | | | 35:07 | 100 | | 14 | 4 | Coleraine | Coleraine 5 | 9 Aug 17 |
5MNAD | 35:51 | | | | 72 | | 12 | 2 | Portrush | Portrush 5 | 25 Aug 17 |
5.5MMT | 54:15 | | | 54:34 | 159 | | 16 | 5 | Glenariff Forest Park | Race Over The Glens 5.5 | 2 Jan 17 |
10KNAD | 45:44 | | | | 23 | | 3 | 1 | Coleraine | Boom 10K | 8 Jun 17 |
10KNAD | 46:51 | | | | 109 | | | 2 | Maghera | Maghera 10K | 23 May 17 |
2016 V45 Springwell |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
parkrun | 22:30 | | | | 18 | | 2 | 1 | Portrush | Portrush parkrun # 225 | 26 Nov 16 |
parkrun | 22:46 | | | | 24 | | | | Portrush | Portrush parkrun # 221 | 29 Oct 16 |
parkrun | 22:47 | | | | 19 | | | 1 | Portrush | Portrush parkrun # 227 | 10 Dec 16 |
parkrun | 22:54 | | | | 22 | | 2 | | Portrush | Portrush parkrun # 223 | 12 Nov 16 |
parkrun | 23:04 | | | | 15 | | | | Portrush | Portrush parkrun # 214 | 10 Sep 16 |
parkrun | 23:18 | | | | 24 | | 3 | | Portrush | Portrush parkrun # 217 | 1 Oct 16 |
parkrun | 23:36 | | | | 22 | | | | Portrush | Portrush parkrun # 226 | 3 Dec 16 |
parkrun | 23:45 | | | | 48 | | | 1 | Portrush | Portrush parkrun # 208 | 30 Jul 16 |
parkrun | 23:47 | | | | 41 | | | 1 | Portrush | Portrush parkrun # 209 | 6 Aug 16 |
parkrun | 24:07 | | | | 70 | | | | Portrush | Portrush parkrun # 200 | 4 Jun 16 |
parkrun | 24:15 | | | | 35 | | | 1 | Portrush | Portrush parkrun # 201 | 11 Jun 16 |
parkrun | 24:25 | | | | 62 | | | | Portrush | Portrush parkrun # 206 | 16 Jul 16 |
parkrun | 24:40 | | | | 51 | | | 1 | Portrush | Portrush parkrun # 199 | 28 May 16 |
parkrun | 24:45 | | | | 35 | | | | Portrush | Portrush parkrun # 229 | 24 Dec 16 |
parkrun | 24:54 | | | | 25 | | | 1 | Portrush | Portrush parkrun # 213 | 3 Sep 16 |
parkrun | 24:57 | | | | 16 | | 2 | 1 | Portrush | Portrush parkrun # 228 | 17 Dec 16 |