| 2025 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 38:21 | | | 38:27 | 46 | | 2 | | Wakefield | Wakefield Hospice 10K | 16 Mar 25 |
| 2024 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:40 | | | | 13 | | 1 | 1 | North Yorkshire Water Park | North Yorkshire Water Park parkrun # 138 | 9 Nov 24 |
| parkrun | 19:56 | | | | 10 | | 1 | 1 | North Yorkshire Water Park | North Yorkshire Water Park parkrun # 143 | 14 Dec 24 |
| parkrun | 19:59 | | | | 7 | | 1 | 1 | North Yorkshire Water Park | North Yorkshire Water Park parkrun # 108 | 13 Apr 24 |
| parkrun | 20:23 | | | | 9 | | 1 | 1 | North Yorkshire Water Park | North Yorkshire Water Park parkrun # 131 | 21 Sep 24 |
| parkrun | 20:37 | | | | 4 | | 1 | 1 | Dalby Forest | Dalby Forest parkrun # 335 | 10 Feb 24 |
| parkrun | 20:45 | | | | 9 | | 1 | 1 | Dalby Forest | Dalby Forest parkrun # 334 | 3 Feb 24 |
| parkrun | 20:47 | | | | 6 | | 1 | 1 | Potternewton | Potternewton parkrun # 197 | 23 Mar 24 |
| parkrun | 21:02 | | | | 17 | | 1 | 1 | North Yorkshire Water Park | North Yorkshire Water Park parkrun # 106 | 30 Mar 24 |
| parkrun | 21:06 | | | | 13 | | 1 | 1 | North Yorkshire Water Park | North Yorkshire Water Park parkrun # 123 | 27 Jul 24 |
| parkrun | 21:10 | | | | 18 | | 1 | 1 | North Yorkshire Water Park | North Yorkshire Water Park parkrun # 130 | 14 Sep 24 |
| parkrun | 21:36 | | | | 16 | | 1 | 1 | North Yorkshire Water Park | North Yorkshire Water Park parkrun # 134 | 12 Oct 24 |
| parkrun | 21:41 | | | | 20 | | | 1 | Dalby Forest | Dalby Forest parkrun # 354 | 22 Jun 24 |
| 10K | 38:38 | | | 38:44 | 21 | | 4 | | Selby | Wistow 10K | 9 Aug 24 |
| 10K | 40:00 | | | 40:04 | 12 | | 1 | | Kirkbymoorside | Kirkbymoorside 10K | 5 May 24 |
| 10K | 40:28 | | | 40:58 | 226 | | 17 | | York | York 10K | 4 Aug 24 |
| 10KMT | 40:54 | | | 40:56 | 10 | | 1 | | Driffield | Kilham Multi Terrain 10K | 29 Sep 24 |
| 10M | 62:52 | | | 63:00 | 58 | | 6 | | York | Yorkshire 10 | 20 Oct 24 |
| HM | 87:11 | | | 87:50 | 194 | | 19 | | Scunthorpe | North Lincolnshire Half Marathon | 17 Mar 24 |
| 2023 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 40:27 | | | 40:43 | 137 | | 10 | | Beverley | Pittaway Beverley 10K | 14 May 23 |
| 10KMT | 43:19 | | | 43:20 | 14 | | 1 | | Driffield | Kilham Multi Terrain 10K | 22 Oct 23 |
| 10M | 65:42 | | | 67:13 | 105 | | 11 | | York | Yorkshire 10 | 15 Oct 23 |
| HM | 92:00 | | | 92:25 | 302 | | 40 | | Scunthorpe | North Lincolnshire Half Marathon | 5 Mar 23 |
| 2022 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10M | 68:50 | | | 69:40 | 114 | | 15 | | York | Yorkshire 10 | 16 Oct 22 |
| HM | 96:45 | c | | | 2135 | | 176 | | Newcastle upon Tyne | Great North Run | 11 Sep 22 |
| 2021 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10M | 69:10 | | | 69:16 | 80 | | 5 | | York | Asda Foundation Yorkshire 10 | 17 Oct 21 |
| 2019 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 40:00 | | | 40:07 | 78 | | 3 | | Scarborough | McCain Yorkshire Coast 10K | 29 Sep 19 |
| 10M | 67:13 | | | 68:46 | 136 | | 9 | | York | Asda Foundation Yorkshire 10 | 20 Oct 19 |
| HM | 92:37 | | | 93:01 | 129 | | 17 | | Hull | Asda Foundation Hull Half Marathon | 2 Jun 19 |