| 2025 SEN London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:04.8 | | | | 1 | B | | | Kingston | Southern Athletics League Division 1 | 22 Jun 25 |
| HJ | 1.33 | | | | 3 | B | | | Kingston | Southern Athletics League Division 1 | 22 Jun 25 |
| 5K | 18:59 | | | | 160 | | 19 | | Battersea Park | Sri Chinmoy 5K | 10 Jun 25 |
| parkrun | 19:38 | | | | 6 | | 1 | 1 | Alderley Park | Alderley Park parkrun # 142 | 19 Apr 25 |
| parkrun | 20:14 | | | | 9 | | 1 | 1 | University of Northampton | University of Northampton parkrun # 86 | 14 Jun 25 |
| parkrun | 24:00 | | | | 15 | | 2 | 1 | Ingrebourne Hill | Ingrebourne Hill parkrun # 24 | 7 Jun 25 |
| parkrun | 26:52 | | | | 112 | | | | Warrington | Warrington parkrun # 507 | 4 Jan 25 |
| parkrun | 27:27 | | | | 62 | | | 1 | Alderley Park | Alderley Park parkrun # 135 | 1 Mar 25 |
| parkrun | 27:58 | | | | 399 | | | | Finsbury Park | Finsbury Park parkrun # 676 | 1 Feb 25 |
| parkrun | 28:06 | | | | 186 | | | | Hampstead Heath | Hampstead Heath parkrun # 635 | 15 Feb 25 |
| parkrun | 28:06 | | | | 399 | | | | Finsbury Park | Finsbury Park parkrun # 682 | 15 Mar 25 |
| parkrun | 28:20 | | | | 417 | | | | Finsbury Park | Finsbury Park parkrun # 683 | 10 May 25 |
| parkrun | 30:21 | | | | 114 | | | | Northwich | Northwich parkrun # 282 | 1 Jan 25 |
| 8KXC | 32:57 | | | | 62 | | | | Beckenham Place | South of England Championships | 25 Jan 25 |
| 5M | 33:36 | | | | 160 | | 17 | | Victoria Park | Chingford League 5 | 1 Feb 25 |
| 8.1KXC | 34:43 | | | | 25 | | | | Welwyn Garden City | Start Fitness Metropolitan League | 11 Jan 25 |
| 8.6KL | 33:58 | | | | 19 | L2 | | | Milton Keynes | Southern Women's 6-Stage Relays | 30 Mar 25 |
| HM | 84:40 | c | | | 561 | | 33 | | Cambridge | Cambridge Half Marathon | 9 Mar 25 |
| Mar | 2:59:56 | c | | | 2936 | | 241 | | London | TCS London Marathon | 27 Apr 25 |
| 2024 SEN London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:18.0 | | | | 10 | h8 | | | Finsbury Park | London Heathside Club Championships | 4 Jun 24 |
| 3000 | 10:59.43 | | | | 5 | ns | | | Finsbury Park | Southern Athletics League - Division 2 North & East | 18 May 24 |
| 5000 | 19:14.16 | | | | 6 | 2 | | | Finsbury Park | Finsbury Park 5000s - electronic times only for Power of 10 | 21 Jun 24 |
| 5000 | 19:16.35 | | | | 3 | 1 | | | Finsbury Park | London Heathside Club Championships | 10 Sep 24 |
| 5000 | 19:26.14 | | | | 1 | ns | | | Ware | Southern Athletics League - Division 2 North & East | 17 Aug 24 |
| HJ | 1.38 | | | | 2 | B | | | Ware | Southern Athletics League - Division 2 North & East | 17 Aug 24 |
| HJ | 1.30 | | | | 2 | A | | | Finsbury Park | Southern Athletics League - Division 2 North & East | 18 May 24 |
| 5K | 18:41 | | | | 53 | W2 | 9 | | Battersea Park | Sri Chinmoy 5K | 23 Jul 24 |
| 5K | 19:04 | | | | 76 | | 6 | | London Hyde Park | Serpentine Last Friday of the Month 5K | 29 Nov 24 |
| 5K | 19:09 | | | | 7 | | 7 | | Lee Valley | Chingford League 5K | 11 Dec 24 |
| parkrun | 19:42 | | | | 27 | | 1 | 1 | York | York parkrun # 496 | 9 Mar 24 |
| parkrun | 19:59 | | | | 7 | | 2 | 1 | Alderley Park | Alderley Park parkrun # 89 | 13 Apr 24 |
| parkrun | 20:05 | | | | 13 | | 2 | 1 | Burnage | Burnage parkrun # 539 | 29 Jun 24 |
| parkrun | 21:10 | | | | 15 | | 1 | 1 | Walthamstow | Walthamstow parkrun # 518 | 7 Sep 24 |
| parkrun | 22:34 | | | | 31 | | 3 | 1 | Grovelands | Grovelands parkrun # 642 | 24 Feb 24 |
| parkrun | 23:37 | | | | 52 | | 3 | 1 | Oak Hill | Oak Hill parkrun # 586 | 17 Feb 24 |
| parkrun | 25:16 | | | | 191 | | | | Finsbury Park | Finsbury Park parkrun # 659 | 12 Oct 24 |
| parkrun | 25:44 | | | | 186 | | | | Finsbury Park | Finsbury Park parkrun # 627 | 2 Mar 24 |
| parkrun | 26:03 | | | | 106 | | | | Highbury Fields | Highbury Fields parkrun # 567 | 1 Jan 24 |
| parkrun | 26:16 | | | | 301 | | | | Finsbury Park | Finsbury Park parkrun # 640 | 1 Jun 24 |
| parkrun | 26:19 | | | | 249 | | | | Finsbury Park | Finsbury Park parkrun # 668 | 14 Dec 24 |
| parkrun | 26:34 | | | | 349 | | | | Finsbury Park | Finsbury Park parkrun # 662 | 2 Nov 24 |
| parkrun | 26:49 | | | | 61 | | | | Alderley Park | Alderley Park parkrun # 116 | 26 Oct 24 |
| parkrun | 27:01 | | | | 324 | | | | Finsbury Park | Finsbury Park parkrun # 629 | 16 Mar 24 |
| parkrun | 27:44 | | | | 96 | | | | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 91 | 6 Jul 24 |
| parkrun | 28:35 | | | | 412 | | | | Finsbury Park | Finsbury Park parkrun # 641 | 8 Jun 24 |
| parkrun | 28:59 | | | | 457 | | | | Finsbury Park | Finsbury Park parkrun # 630 | 23 Mar 24 |
| parkrun | 28:59 | | | | 405 | | | | Highbury Fields | Highbury Fields parkrun # 596 | 20 Jul 24 |
| parkrun | 29:10 | | | | 229 | | | | Finsbury Park | Finsbury Park parkrun # 652 | 24 Aug 24 |
| parkrun | 29:34 | | | | 206 | | | | Ally Pally | Ally Pally parkrun # 566 | 28 Sep 24 |
| parkrun | 32:09 | | | | 258 | | | | York | York parkrun # 533 | 23 Nov 24 |
| 6KXC | 24:57 | | | | 33 | | | | Parliament Hill | London Championships | 16 Nov 24 |
| 7.5KXC | 35:52 | | | | 38 | | | | Trent Park | Start Fitness Metropolitan League | 10 Feb 24 |
| 8KMT | 38:51 | | | | 92 | | 7 | | Epping Forest | Chingford League | 20 Jan 24 |
| 8KXC | 32:21 | | | | 35 | | | | Perivale | Start Fitness Metropolitan League | 9 Nov 24 |
| 8KXC | 33:06 | | | | 124 | | | | Beckenham Place | South of England Championships | 27 Jan 24 |
| 8KXC | 35:37 | | | | 37 | | | | Hillingdon House Farm | Start Fitness Metropolitan League | 30 Nov 24 |
| 8KXC | 37:25 | | | | 21 | | | | Greenford | Middlesex County Championships | 6 Jan 24 |
| 5M | 34:00 | | | | 161 | | 29 | | Victoria Park | Chingford League 5 | 3 Feb 24 |
| 8.1KXC | 36:00 | | | | 49 | | | | Welwyn Garden City | Start Fitness Metropolitan League | 13 Jan 24 |
| 10K | 40:36 | c | | | 801 | | 58 | | London | Vitality London 10,000 | 22 Sep 24 |
| 10M | 96:22 | | | 99:55 | 728 | | 266 | | St Albans | Fred Hughes 10 | 21 Jan 24 |
| HM | 86:16 | c | | | 808 | | 65 | 20 | Cambridge | Cambridge Half Marathon | 3 Mar 24 |
| HM | 1:45:02 | | | 1:49:54 | 1126 | | 196 | | Peterborough | Great Eastern Run Half Marathon | 13 Oct 24 |
| Mar | 3:05:45 | c | | | 4506 | | 412 | | London | TCS London Marathon | 21 Apr 24 |
| 2023 SEN Clapham Chasers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 19:44.66 | | | | 11 | 1 | | | Finsbury Park | London Heathside Club Championships Part 2 | 12 Sep 23 |
| 3KXCL | 12:10 | | | | 12 | L01 | | | Wormwood Scrubs | South of England AA Relay Championships | 21 Oct 23 |
| 5K | 19:48 | | | | 12 | | | | Lee Valley | Chingford League 5K | 4 Oct 23 |
| parkrun | 19:30 | | | | 9 | | 1 | 1 | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 18 | 25 Feb 23 |
| parkrun | 20:14 | | | | 13 | | 3 | 1 | Wythenshawe | Wythenshawe parkrun # 521 | 6 May 23 |
| parkrun | 20:16 | | | | 15 | | 3 | 1 | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 27 | 29 Apr 23 |
| parkrun | 20:28 | | | | 7 | | 2 | 1 | Alderley Park | Alderley Park parkrun # 36 | 18 Mar 23 |
| parkrun | 20:33 | | | | 19 | | 3 | | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 26 | 22 Apr 23 |
| parkrun | 20:39 | | | | 6 | | 1 | 1 | Alderley Park | Alderley Park parkrun # 32 | 11 Feb 23 |
| parkrun | 20:40 | | | | 38 | | | | Finsbury Park | Finsbury Park parkrun # 598 | 22 Jul 23 |
| parkrun | 20:41 | | | | 44 | | 2 | | Finsbury Park | Finsbury Park parkrun # 595 | 10 Jun 23 |
| parkrun | 20:47 | | | | 34 | | 3 | | Coldham’s Common | Coldham’s Common parkrun # 183 | 16 Sep 23 |
| parkrun | 20:57 | | | | 4 | | 1 | 1 | Northwich | Northwich parkrun # 192 | 15 Apr 23 |
| parkrun | 21:02 | | | | 39 | | 2 | 1 | Finsbury Park | Finsbury Park parkrun # 586 | 25 Mar 23 |
| parkrun | 21:10 | | | | 77 | | | | Finsbury Park | Finsbury Park parkrun # 606 | 7 Oct 23 |
| parkrun | 21:37 | | | | 44 | | | | Hackney Marshes | Hackney Marshes parkrun # 616 | 2 Sep 23 |
| parkrun | 21:43 | | | | 36 | | | 1 | Finsbury Park | Finsbury Park parkrun # 618 | 30 Dec 23 |
| parkrun | 22:36 | | | | 129 | | | | Finsbury Park | Finsbury Park parkrun # 591 | 13 May 23 |
| parkrun | 23:35 | | | | 8 | | 1 | 1 | Hafan Pwllheli | Hafan Pwllheli parkrun # 131 | 9 Sep 23 |
| parkrun | 24:06 | | | | 70 | | | | Thames Path, Woolwich | Thames Path, Woolwich parkrun # 21 | 23 Sep 23 |
| parkrun | 24:25 | | | | 126 | | | | Fulham Palace | Fulham Palace parkrun # 391 | 1 Apr 23 |
| parkrun | 25:08 | | | | 162 | | | | Finsbury Park | Finsbury Park parkrun # 596 | 17 Jun 23 |
| parkrun | 26:04 | | | | 63 | | | | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 17 | 18 Feb 23 |
| parkrun | 26:09 | | | | 82 | | | | Ally Pally | Ally Pally parkrun # 482 | 7 Jan 23 |
| parkrun | 26:58 | | | | 79 | | | | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 37 | 8 Jul 23 |
| parkrun | 27:19 | | | | 144 | | | | Richmond Park | Richmond Park parkrun # 766 | 29 Jul 23 |
| parkrun | 27:30 | | | | 250 | | | | Finsbury Park | Finsbury Park parkrun # 592 | 20 May 23 |
| parkrun | 27:31 | | | | 261 | | | | Highbury Fields | Highbury Fields parkrun # 535 | 3 Jun 23 |
| parkrun | 27:48 | | | | 135 | | | | Hampstead Heath | Hampstead Heath parkrun # 569 | 4 Nov 23 |
| parkrun | 28:05 | | | | 190 | | | | Mile End | Mile End parkrun # 526 | 5 Aug 23 |
| parkrun | 28:13 | | | | 373 | | | | Clapham Common | Clapham Common parkrun # 205 | 16 Dec 23 |
| parkrun | 28:27 | | | | 258 | | | | Finsbury Park | Finsbury Park parkrun # 600 | 26 Aug 23 |
| parkrun | 28:32 | | | | 120 | | | | Northwich | Northwich parkrun # 226 | 23 Dec 23 |
| parkrun | 28:39 | | | | 139 | | | | Hampstead Heath | Hampstead Heath parkrun # 530 | 14 Jan 23 |
| parkrun | 29:33 | | | | 106 | | | | Alderley Park | Alderley Park parkrun # 75 | 25 Dec 23 |
| parkrun | 29:37 | | | | 782 | | | | Bushy Park | Bushy Park parkrun # 954 | 28 Oct 23 |
| parkrun | 31:09 | | | | 95 | | | | Alderley Park | Alderley Park parkrun # 31 | 4 Feb 23 |
| 6KXC | 27:55 | | | | 63 | | | | Parliament Hill | London Championships | 18 Nov 23 |
| 7.2KXC | 29:37 | | | | 30 | | | 23 | Wormwood Scrubs | Start Fitness Metropolitan League | 11 Nov 23 |
| 7.7KXC | 33:07 | | | | 88 | | 20 | | Trent Park | North West London Young Athletes' League (incl. Chingford League & Fraternity / Sorority Cup) | 25 Nov 23 |
| 8KXC | 35:08 | | | | 45 | | | | Uxbridge | Start Fitness Metropolitan League | 2 Dec 23 |
| 10K | 40:47 | | | 41:29 | 359 | | 41 | | Wilmslow | Wilmslow Summer 10K | 9 Jul 23 |
| HM | 87:34 | c | | | 890 | | 81 | | Cambridge | Cambridge Half Marathon | 5 Mar 23 |
| HM | 92:37 | | | 1:42:19 | 1099 | | 108 | | Manchester | Manchester Half Marathon | 15 Oct 23 |
| HMMT | 99:14 | | | 1:49:42 | 478 | | 63 | | Thames Ditton | RunThrough Hampton Court Palace Half Marathon | 26 Mar 23 |
| 2022 SEN Clapham Chasers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:33 | | | | 53 | | | 1 | Dulwich | Dulwich parkrun # 462 | 23 Apr 22 |
| parkrun | 20:35 | | | | 39 | | 3 | 1 | Finsbury Park | Finsbury Park parkrun # 570 | 3 Dec 22 |
| parkrun | 20:48 | | | | 94 | | | | Dulwich | Dulwich parkrun # 451 | 29 Jan 22 |
| parkrun | 20:51 | | | | 12 | | 1 | 1 | Northwich | Northwich parkrun # 149 | 4 Jun 22 |
| parkrun | 20:53 | | | | 34 | | | | Ferry Meadows | Ferry Meadows parkrun # 424 | 25 Dec 22 |
| parkrun | 21:11 | | | | 15 | | 3 | 1 | Alderley Park | Alderley Park parkrun # 9 | 27 Aug 22 |
| parkrun | 21:15 | | | | 38 | | 3 | 1 | Brockwell | Brockwell parkrun # 484 | 15 Jan 22 |
| parkrun | 21:23 | | | | 30 | | | | Ferry Meadows | Ferry Meadows parkrun # 373 | 1 Jan 22 |
| parkrun | 21:39 | | | | 65 | | 3 | | Finsbury Park | Finsbury Park parkrun # 566 | 5 Nov 22 |
| parkrun | 21:39 | | | | 40 | | 3 | 1 | Finsbury Park | Finsbury Park parkrun # 574 | 31 Dec 22 |
| parkrun | 21:56 | | | | 52 | | | | Southwark | Southwark parkrun # 395 | 12 Nov 22 |
| parkrun | 22:02 | | | | 76 | | | | Finsbury Park | Finsbury Park parkrun # 569 | 26 Nov 22 |
| parkrun | 22:07 | | | | 97 | | | | Burgess | Burgess parkrun # 407 | 22 Jan 22 |
| parkrun | 23:12 | | | | 51 | | | | Hampstead Heath | Hampstead Heath parkrun # 513 | 3 Sep 22 |
| parkrun | 23:32 | | | | 115 | | | | Burgess | Burgess parkrun # 431 | 6 Aug 22 |
| parkrun | 23:39 | | | | 120 | | | | Burgess | Burgess parkrun # 405 | 8 Jan 22 |
| parkrun | 25:03 | | | | 224 | | | | Clapham Common | Clapham Common parkrun # 121 | 19 Mar 22 |
| parkrun | 25:30 | | | | 186 | | | | Finsbury Park | Finsbury Park parkrun # 565 | 29 Oct 22 |
| parkrun | 25:33 | | | | 191 | | | | Dulwich | Dulwich parkrun # 479 | 20 Aug 22 |
| parkrun | 25:47 | | | | 313 | | | | Clapham Common | Clapham Common parkrun # 130 | 21 May 22 |
| parkrun | 26:04 | | | | 167 | | | | Wimbledon Common | Wimbledon Common parkrun # 751 | 13 Aug 22 |
| parkrun | 26:37 | | | | 140 | | | | Brockwell | Brockwell parkrun # 489 | 26 Feb 22 |
| parkrun | 27:23 | | | | 216 | | | | Tooting Common | Tooting Common parkrun # 261 | 16 Jul 22 |
| parkrun | 27:25 | | | | 216 | | | | Burgess | Burgess parkrun # 429 | 23 Jul 22 |
| parkrun | 27:53 | | | | 341 | | | | Clapham Common | Clapham Common parkrun # 138 | 30 Jul 22 |
| parkrun | 28:12 | | | | 281 | | | | Finsbury Park | Finsbury Park parkrun # 563 | 15 Oct 22 |
| parkrun | 28:54 | | | | 29 | | | | Snowden Field | Snowden Field parkrun # 110 | 24 Dec 22 |
| 6KXC | 25:02 | | | | 47 | | | | Parliament Hill | London Championships | 19 Nov 22 |
| 8KXC | 38:53 | | | | 303 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 5MMT | 35:50 | | | | 51 | | 8 | | Wimbledon Common | Wimbledon Trail Series 5 | 1 Jun 22 |
| 8MMT | 60:46 | | | | 46 | | 12 | | Wimbledon Common | Wimbledon Trail Series 4.3 / 8 | 6 Jul 22 |
| 10MMT | 77:04 | | | | 55 | | 10 | | Thames Ditton | Harry Hawkes 8 / 10 | 17 Jul 22 |
| HM | 89:34 | | | 89:36 | 19 | | 1 | | London Victoria Park | RunThrough Victoria Park Half Marathon | 7 May 22 |
| HM | 97:39 | | | 97:47 | 37 | | 5 | | Ashbourne | Ashbourne Half Marathon | 3 Jul 22 |
| Mar | 3:25:29 | c | | | 4871 | | 751 | | London | TCS London Marathon | 2 Oct 22 |
| 2021 SEN Clapham Chasers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:52 | | | | 26 | | 2 | | Highbury Fields | Highbury Fields parkrun # 451 | 25 Sep 21 |
| parkrun | 21:34 | | | | 27 | | 3 | 1 | Wilmslow | Wilmslow parkrun # 286 | 25 Dec 21 |
| parkrun | 21:45 | | | | 50 | | 3 | 1 | Brockwell | Brockwell parkrun # 480 | 11 Dec 21 |
| parkrun | 21:51 | | | | 85 | | | | Clapham Common | Clapham Common parkrun # 109 | 4 Dec 21 |
| parkrun | 22:05 | | | | 100 | | | | Dulwich | Dulwich parkrun # 434 | 2 Oct 21 |
| parkrun | 22:12 | | | | 39 | | | | Peckham Rye | Peckham Rye parkrun # 330 | 27 Nov 21 |
| parkrun | 22:17 | | | | 120 | | | | Burgess | Burgess parkrun # 399 | 20 Nov 21 |
| parkrun | 24:50 | | | | 245 | | | | Clapham Common | Clapham Common parkrun # 105 | 6 Nov 21 |
| 10K | 39:56 | c | | | 38 | | 3 | | Knutsford | Runthrough Tatton 10K | 19 Jun 21 |
| 10K | 45:15 | c | | | 59 | | 9 | | Knutsford | RunThrough Tatton 10K | 14 Aug 21 |
| HM | 1:40:13 | | | 1:40:19 | 47 | | 5 | | Indian Queens | Indian Queens Half Marathon | 1 Aug 21 |
| Mar | 3:30:14 | c | | | 2304 | | 189 | | Manchester | Therme Manchester Marathon | 10 Oct 21 |
| 2020 SEN Clapham Chasers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:47 | c | | | 33 | | | | Wimbledon | Hercules Wimbledon AC 5K Team Road Race | 17 Oct 20 |
| parkrun | 19:42 | | | | 21 | | 1 | 1 | Victoria Dock | Victoria Dock parkrun # 87 | 25 Jan 20 |
| parkrun | 20:56 | | | | 31 | | 2 | 1 | Clapham Common | Clapham Common parkrun # 91 | 14 Mar 20 |
| 10K | 42:25 | | | 42:33 | 53 | | 5 | | London Battersea Park | RunThrough Battersea Park 10K | 5 Jan 20 |
| HM | 95:50 | c | | | 2087 | | 261 | | Greenwich | Vitality Big Half Marathon | 1 Mar 20 |
| 2019 SEN Unattached/Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:22 | | | | 21 | | 1 | 1 | Wilmslow | Wilmslow parkrun # 203 | 2 Feb 19 |
| parkrun | 20:35 | | | | 58 | | 3 | | Clapham Common | Clapham Common parkrun # 53 | 11 May 19 |
| parkrun | 20:35 | | | | 36 | | 1 | 1 | Tooting Common | Tooting Common parkrun # 198 | 7 Dec 19 |
| parkrun | 20:38 | | | | 35 | | 1 | 1 | Town Moor | Newcastle parkrun # 487 | 16 Nov 19 |
| parkrun | 20:42 | | | | 88 | | 2 | 1 | Clapham Common | Clapham Common parkrun # 64 | 3 Aug 19 |
| parkrun | 20:43 | | | | 68 | | 2 | 1 | Clapham Common | Clapham Common parkrun # 54 | 18 May 19 |
| parkrun | 20:43 | | | | 7 | | | | Mura di Lucca, ITA | Mura di Lucca parkrun # 51 | 10 Aug 19 |
| parkrun | 20:47 | | | | 29 | | | 1 | Wilmslow | Wilmslow parkrun # 250 | 25 Dec 19 |
| parkrun | 20:48 | | | | 12 | | 1 | 1 | Wilmslow | Wilmslow parkrun # 219 | 25 May 19 |
| parkrun | 20:49 | | | | 64 | | 3 | | Clapham Common | Clapham Common parkrun # 61 | 13 Jul 19 |
| parkrun | 20:56 | | | | 75 | | | 1 | Clapham Common | Clapham Common parkrun # 47 | 30 Mar 19 |
| parkrun | 21:11 | | | | 48 | | 2 | 1 | Tooting Common | Tooting Common parkrun # 199 | 14 Dec 19 |
| parkrun | 21:24 | | | | 50 | | 3 | 1 | Clapham Common | Clapham Common parkrun # 72 | 19 Oct 19 |
| parkrun | 21:24 | | | | 7 | | 2 | 1 | Snowden Field | Snowden Field parkrun # 30 | 28 Dec 19 |
| parkrun | 21:26 | | | | 5 | | 1 | 1 | Snowden Field | Snowden Field parkrun # 14 | 24 Aug 19 |
| parkrun | 21:35 | | | | 104 | | | 1 | Clapham Common | Clapham Common parkrun # 38 | 26 Jan 19 |
| parkrun | 21:36 | | | | 1 | | 1 | 1 | Snowden Field | Snowden Field parkrun # 8 | 6 Jul 19 |
| parkrun | 21:44 | | | | 105 | | | 1 | Clapham Common | Clapham Common parkrun # 57 | 15 Jun 19 |
| parkrun | 21:46 | | | | 113 | | | | Clapham Common | Clapham Common parkrun # 51 | 27 Apr 19 |
| parkrun | 22:35 | | | | 56 | | | | Clapham Common | Clapham Common parkrun # 74 | 2 Nov 19 |
| 10K | 41:47 | | | 41:49 | 24 | | 3 | | London Hyde Park | Hyde Park Spring 10K | 24 Mar 19 |
| 10K | 42:08 | | | 42:13 | 39 | | 6 | | London Battersea Park | RunThrough Battersea Park 10K | 22 Jun 19 |
| 10K | 42:26 | c | | | 122 | | 12 | | Kew | Richmond RUNFEST Kew Gardens 10K | 14 Sep 19 |
| HM | 91:42 | | | 92:19 | 640 | | 61 | | Manchester | Manchester Half Marathon | 13 Oct 19 |
| HM | 95:47 | | | | 442= | | 27 | | Lausanne, SUI | Lausanne Semi Marathon | 27 Oct 19 |
| HMMT | 93:04 | | | 93:10 | 44 | | 2 | | Putney | Putney & Fulham Riverside Half Marathon | 14 Apr 19 |
| 2018 SEN Unattached/Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:08 | | | | 53 | | 1 | 1 | Clapham Common | Clapham Common parkrun # 25 | 20 Oct 18 |
| parkrun | 20:32 | | | | 42 | | 2 | 1 | Clapham Common | Clapham Common parkrun # 28 | 10 Nov 18 |
| parkrun | 21:41 | | | | 99 | | | 1 | Clapham Common | Clapham Common parkrun # 24 | 29 Sep 18 |
| parkrun | 21:43 | | | | 92 | | | 1 | Clapham Common | Clapham Common parkrun # 22 | 8 Sep 18 |
| parkrun | 21:51 | | | | 98 | | | | Clapham Common | Clapham Common parkrun # 17 | 21 Jul 18 |
| parkrun | 22:09 | | | | 106 | | | | Clapham Common | Clapham Common parkrun # 11 | 2 Jun 18 |
| parkrun | 22:09 | | | | 69 | | | | Clapham Common | Clapham Common parkrun # 32 | 15 Dec 18 |
| parkrun | 22:15 | | | | 122 | | | | Clapham Common | Clapham Common parkrun # 9 | 19 May 18 |
| parkrun | 22:16 | | | | 88 | | | | Clapham Common | Clapham Common parkrun # 7 | 5 May 18 |
| parkrun | 22:43 | | | | 177 | | | | Clapham Common | Clapham Common parkrun # 27 | 3 Nov 18 |
| parkrun | 24:41 | | | | 186 | | | | Clapham Common | Clapham Common parkrun # 10 | 26 May 18 |
| parkrun | 27:28 | | | | 286 | | | | Clapham Common | Clapham Common parkrun # 5 | 21 Apr 18 |
| parkrun | 27:54 | | | | 293 | | | | Clapham Common | Clapham Common parkrun # 6 | 28 Apr 18 |
| 10K | 45:05 | c | | | 1854 | | 290 | | London | Vitality London 10,000 | 28 May 18 |
| 2017 U23 Unattached/Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 43:33 | | | 43:37 | 40 | | 4 | | Knutsford | RunThrough Tatton 10K | 3 Sep 17 |
| 10K | 44:38 | | | 44:44 | 54 | | 5 | | Knutsford | RunThrough Tatton 10K | 11 Jun 17 |
| HM | 1:40:08 | c | | | 1096 | | 120 | | Manchester | Manchester Half Marathon | 15 Oct 17 |
| HM | 99:43 | | | 1:40:27 | 602 | | 45 | | Chester | Chester Half Marathon | 21 May 17 |
| 2016 U23 Unattached/Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:53 | | | | 57 | | | | Durham | Durham parkrun # 220 | 30 Jan 16 |
| 2015 U23 Unattached/Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:02 | | | | 82 | | | | Durham | Durham parkrun # 206 | 10 Oct 15 |
| 2014 U20 Unattached/Sale Harriers Manchester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:09 | | | | 85 | | | | Durham | Durham parkrun # 158 | 11 Oct 14 |