| 2025 V50 Girvan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:42 | | | | 8 | | 3 | 1 | Girvan Prom | Girvan Prom parkrun # 273 | 5 Apr 25 |
| parkrun | 24:05 | | | | 87 | | | 1 | Rothwell | Rothwell parkrun # 314 | 18 Jan 25 |
| parkrun | 24:43 | | | | 11 | | 2 | 1 | Girvan Prom | Girvan Prom parkrun # 259 | 1 Jan 25 |
| parkrun | 27:33 | | | | 14 | | | 1 | Girvan Prom | Girvan Prom parkrun # 264 | 1 Feb 25 |
| parkrun | 29:39 | | | | 25 | | | | Girvan Prom | Girvan Prom parkrun # 274 | 12 Apr 25 |
| HM | 1:42:03 | | | 1:42:30 | 622 | | 103 | 7 | Alloa | Alloa Half Marathon | 16 Mar 25 |
| 2024 V50 Girvan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 23:14 | | | | 48 | | 8 | 1 | Irvine | Rons Runners Spring 5K (Inc Ayrshire Harriers 5K Championship) | 24 Apr 24 |
| 5KMT | 23:14 | | | | 101 | | 28 | 7 | Kilmaurs | Kilmaurs Gala 5K | 31 Jul 24 |
| parkrun | 23:36 | | | | 53 | | | | Rothwell | Rothwell parkrun # 298 | 12 Oct 24 |
| parkrun | 24:02 | | | | 4 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 219 | 30 Mar 24 |
| parkrun | 24:08 | | | | 9 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 241 | 31 Aug 24 |
| parkrun | 24:30 | | | | 3 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 220 | 6 Apr 24 |
| parkrun | 24:36 | | | | 47 | | | 1 | University of Stirling | University of Stirling parkrun # 153 | 10 Feb 24 |
| parkrun | 24:37 | | | | 10 | | 3 | 1 | Agnew | Agnew parkrun # 156 | 1 Jun 24 |
| parkrun | 24:53 | | | | 6 | | 2 | 1 | Girvan Prom | Girvan Prom parkrun # 256 | 14 Dec 24 |
| parkrun | 25:19 | | | | 8 | | 2 | 1 | Girvan Prom | Girvan Prom parkrun # 258 | 28 Dec 24 |
| parkrun | 25:24 | | | | 8 | | 2 | 1 | Girvan Prom | Girvan Prom parkrun # 236 | 27 Jul 24 |
| parkrun | 25:25 | | | | 45 | | | 1 | University of Stirling | University of Stirling parkrun # 198 | 21 Dec 24 |
| parkrun | 26:19 | | | | 15 | | | | Girvan Prom | Girvan Prom parkrun # 234 | 13 Jul 24 |
| parkrun | 27:13 | | | | 6 | | 2 | 1 | Girvan Prom | Girvan Prom parkrun # 215 | 2 Mar 24 |
| parkrun | 27:17 | | | | 4 | | 2 | 1 | Girvan Prom | Girvan Prom parkrun # 210 | 27 Jan 24 |
| parkrun | 27:38 | | | | 11 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 224 | 4 May 24 |
| parkrun | 28:29 | | | | 11 | | | 1 | Girvan Prom | Girvan Prom parkrun # 223 | 27 Apr 24 |
| parkrun | 28:50 | | | | 10 | | | | Girvan Prom | Girvan Prom parkrun # 211 | 3 Feb 24 |
| parkrun | 29:42 | | | | 100 | | | | Troon | Troon parkrun # 289 | 28 Sep 24 |
| parkrun | 31:46 | | | | 21 | | | | Girvan Prom | Girvan Prom parkrun # 251 | 9 Nov 24 |
| parkrun | 32:21 | | | | 15 | | | | Girvan Prom | Girvan Prom parkrun # 209 | 20 Jan 24 |
| parkrun | 50:22 | | | | 30 | | | | Girvan Prom | Girvan Prom parkrun # 216 | 9 Mar 24 |
| 10K | 46:28 | | | | 236 | | 42 | 5 | Troon | Troon Tortoises 10K | 1 May 24 |
| 10K | 48:03 | | | | 81 | | 18 | 2 | Irvine | Marymass 10K | 21 Aug 24 |
| 10M | 81:40 | | | | 154 | | 33 | 7 | Millport | Kenny Phillips Around Cumbrae 10 | 28 Jul 24 |
| 2023 V50 Girvan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 22:28 | | | | 47 | | 9 | 1 | Irvine | Rons Runners Spring 5K | 26 Apr 23 |
| parkrun | 22:37 | | | | 51 | | 2 | 1 | Rothwell | Rothwell parkrun # 222 | 29 Apr 23 |
| parkrun | 22:57 | | | | 24 | | | 1 | University of Stirling | University of Stirling parkrun # 108 | 15 Apr 23 |
| parkrun | 23:11 | | | | 3 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 162 | 25 Feb 23 |
| parkrun | 23:22 | | | | 20 | | 2 | 1 | University of Stirling | University of Stirling parkrun # 120 | 8 Jul 23 |
| parkrun | 23:28 | | | | 2 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 179 | 24 Jun 23 |
| parkrun | 25:25 | | | | 14 | | 3 | 1 | Plean | Plean parkrun # 212 | 15 Jul 23 |
| parkrun | 26:38 | | | | 10 | | 2 | 1 | Girvan Prom | Girvan Prom parkrun # 176 | 3 Jun 23 |
| parkrun | 26:52 | | | | 3 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 155 | 7 Jan 23 |
| parkrun | 27:42 | | | | 21 | | | 1 | Girvan Prom | Girvan Prom parkrun # 177 | 10 Jun 23 |
| parkrun | 31:54 | | | | 229 | | | | Rothwell | Rothwell parkrun # 254 | 23 Dec 23 |
| parkrun | 32:40 | | | | 161 | | | | University of Stirling | University of Stirling parkrun # 145 | 25 Dec 23 |
| 10K | 45:39 | | | 46:03 | 205 | | 36 | 3 | Troon | Troon Tortoises 10K | 3 May 23 |
| HM | 1:51:38 | | | | 34 | | 4 | 2 | Kirkcudbright | Kirkcudbright Academy Half Marathon | 27 May 23 |
| 2022 V45 Girvan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMT | 21:51 | | | | 113 | | 27 | 2 | Kilmaurs | Kilmaurs Gala 5K | 27 Jul 22 |
| parkrun | 22:59 | | | | 14 | | 2 | 1 | University of Stirling | University of Stirling parkrun # 90 | 10 Dec 22 |
| parkrun | 23:14 | | | | 21 | | 3 | 1 | University of Stirling | University of Stirling parkrun # 87 | 19 Nov 22 |
| parkrun | 23:30 | | | | 2 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 141 | 8 Oct 22 |
| parkrun | 23:47 | | | | 3 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 142 | 15 Oct 22 |
| parkrun | 23:53 | | | | 5 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 129 | 16 Jul 22 |
| parkrun | 24:09 | | | | 6 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 130 | 23 Jul 22 |
| parkrun | 24:21 | | | | 8 | | 3 | | Girvan Prom | Girvan Prom parkrun # 146 | 12 Nov 22 |
| parkrun | 24:32 | | | | 8 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 138 | 17 Sep 22 |
| parkrun | 24:37 | | | | 3 | | 2 | 1 | Girvan Prom | Girvan Prom parkrun # 107 | 12 Feb 22 |
| parkrun | 24:41 | | | | 3 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 105 | 15 Jan 22 |
| parkrun | 24:59 | | | | 5 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 131 | 30 Jul 22 |
| parkrun | 25:09 | | | | 5 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 121 | 21 May 22 |
| parkrun | 25:12 | | | | 3 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 145 | 5 Nov 22 |
| parkrun | 25:19 | | | | 1 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 143 | 22 Oct 22 |
| parkrun | 25:43 | | | | 7 | | | | Girvan Prom | Girvan Prom parkrun # 152 | 24 Dec 22 |
| parkrun | 25:48 | | | | 3 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 126 | 25 Jun 22 |
| parkrun | 26:05 | | | | 6 | | 2 | 1 | Girvan Prom | Girvan Prom parkrun # 103 | 1 Jan 22 |
| parkrun | 26:33 | | | | 3 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 148 | 26 Nov 22 |
| parkrun | 27:14 | | | | 10 | | | 1 | Girvan Prom | Girvan Prom parkrun # 104 | 8 Jan 22 |
| parkrun | 27:36 | | | | 7 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 137 | 10 Sep 22 |
| parkrun | 27:50 | | | | 4 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 109 | 26 Feb 22 |
| parkrun | 30:24 | | | | 17 | | | | Girvan Prom | Girvan Prom parkrun # 153 | 31 Dec 22 |
| 10K | 45:04 | | | | 70 | | 14 | 2 | Irvine | Marymass 10K | 17 Aug 22 |
| HM | 1:45:57 | | | | 38 | | 7 | 1 | Girvan | Girvan Half Marathon | 10 Jul 22 |
| 2021 V45 Girvan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 21:26 | c | | | 48 | | 7 | 2 | Irvine | Rons Runners 'not' Spring 5K | 1 Sep 21 |
| 5KMT | 22:09 | c | | | 80 | | 13 | 5 | Morton Park | Kilmaurs Gala 5K | 28 Jul 21 |
| parkrun | 22:37 | | | | 15 | | 3 | 1 | University of Stirling | University of Stirling parkrun # 36 | 20 Nov 21 |
| parkrun | 23:05 | | | | 5 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 100 | 4 Dec 21 |
| parkrun | 23:07 | | | | 5 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 97 | 13 Nov 21 |
| parkrun | 23:18 | | | | 10 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 87 | 4 Sep 21 |
| parkrun | 23:33 | | | | 9 | | | 1 | Girvan Prom | Girvan Prom parkrun # 93 | 16 Oct 21 |
| parkrun | 23:50 | | | | 8 | | 2 | | Girvan Prom | Girvan Prom parkrun # 84 | 14 Aug 21 |
| parkrun | 23:50 | | | | 42 | | | | Carlisle | Carlisle parkrun # 380 | 23 Oct 21 |
| parkrun | 23:55 | | | | 4 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 95 | 30 Oct 21 |
| parkrun | 24:13 | | | | 4 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 90 | 25 Sep 21 |
| parkrun | 24:51 | | | | 4 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 92 | 9 Oct 21 |
| parkrun | 25:49 | | | | 3 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 99 | 27 Nov 21 |
| parkrun | 25:57 | | | | 5 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 101 | 11 Dec 21 |
| parkrun | 28:02 | | | | 9 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 85 | 21 Aug 21 |
| parkrun | 31:11 | | | | 161 | | | | Rothwell | Rothwell parkrun # 147 | 6 Nov 21 |
| parkrun | 31:12 | | | | 127 | | | | Rothwell | Rothwell parkrun # 132 | 24 Jul 21 |
| parkrun | 31:59 | | | | 75 | | | | University of Stirling | University of Stirling parkrun # 41 | 25 Dec 21 |
| 10K | 45:49 | c | | | 59 | | 9 | 2 | Irvine | Irvine RC Marymass Jim Young 10K | 18 Aug 21 |
| 10K | 45:59 | | | 46:10 | 272 | | 29 | 8 | Kilmarnock | Roon the Toon 10K | 22 Aug 21 |
| Mar | 3:54:57 | c | | | 11172 | | 2711 | 474 | London | Virgin Money London Marathon | 3 Oct 21 |
| MarMT | 5:43:31 | | | | 21 | | 11 | 5 | Stranraer | Mull of Galloway Trail Marathon | 18 Sep 21 |
| 2020 V45 Girvan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:40 | | | | 7 | | 1 | 1 | Crichton | Crichton parkrun # 111 | 22 Feb 20 |
| parkrun | 22:24 | | | | 7 | | 2 | 1 | Girvan Prom | Girvan Prom parkrun # 74 | 1 Jan 20 |
| parkrun | 22:24 | | | | 4 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 76 | 18 Jan 20 |
| parkrun | 24:07 | | | | 7 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 78 | 1 Feb 20 |
| parkrun | 24:29 | | | | 5 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 81 | 29 Feb 20 |
| parkrun | 24:41 | | | | 8 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 82 | 7 Mar 20 |
| 2019 V45 Girvan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 23:05 | | | 23:19 | 55 | | 7 | 3 | Irvine | Rons Runners Spring 5K | 24 Apr 19 |
| parkrun | 21:40 | | | | 16 | | | 1 | Rothwell | Rothwell parkrun # 98 | 3 Aug 19 |
| parkrun | 21:42 | | | | 10 | | 3 | 1 | Girvan Prom | Girvan Prom parkrun # 51 | 27 Jul 19 |
| parkrun | 21:47 | | | | 9 | | 2 | 1 | Girvan Prom | Girvan Prom parkrun # 37 | 20 Apr 19 |
| parkrun | 21:53 | | | | 20 | | 3 | | University of Stirling | University of Stirling parkrun # 7 | 23 Nov 19 |
| parkrun | 21:55 | | | | 3 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 48 | 6 Jul 19 |
| parkrun | 22:07 | | | | 7 | | 2 | 1 | Girvan Prom | Girvan Prom parkrun # 60 | 28 Sep 19 |
| parkrun | 22:08 | | | | 4 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 33 | 23 Mar 19 |
| parkrun | 22:17 | | | | 4 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 45 | 15 Jun 19 |
| parkrun | 22:18 | | | | 7 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 43 | 1 Jun 19 |
| parkrun | 22:28 | | | | 4 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 62 | 12 Oct 19 |
| parkrun | 22:41 | | | | 6 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 23 | 1 Jan 19 |
| parkrun | 22:46 | | | | 4 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 63 | 19 Oct 19 |
| parkrun | 22:50 | | | | 8 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 65 | 2 Nov 19 |
| parkrun | 22:53 | | | | 3 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 44 | 8 Jun 19 |
| parkrun | 22:55 | | | | 6 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 46 | 22 Jun 19 |
| parkrun | 23:02 | | | | 5 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 24 | 5 Jan 19 |
| parkrun | 23:10 | | | | 10 | | 1 | 1 | Agnew | Agnew parkrun # 2 | 21 Dec 19 |
| parkrun | 23:13 | | | | 4 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 64 | 26 Oct 19 |
| parkrun | 23:23 | | | | 4 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 47 | 29 Jun 19 |
| parkrun | 23:34 | | | | 9 | | 2 | 1 | Girvan Prom | Girvan Prom parkrun # 50 | 20 Jul 19 |
| parkrun | 23:58 | | | | 5 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 55 | 24 Aug 19 |
| parkrun | 24:07 | | | | 3 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 71 | 14 Dec 19 |
| parkrun | 24:08 | | | | 6 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 31 | 9 Mar 19 |
| parkrun | 24:19 | | | | 6 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 27 | 26 Jan 19 |
| parkrun | 24:27 | | | | 5 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 32 | 16 Mar 19 |
| parkrun | 24:29 | | | | 11 | | 2 | 1 | Girvan Prom | Girvan Prom parkrun # 73 | 28 Dec 19 |
| parkrun | 24:43 | | | | 6 | | 2 | 1 | Girvan Prom | Girvan Prom parkrun # 36 | 13 Apr 19 |
| parkrun | 25:42 | | | | 4 | | 2 | 1 | Girvan Prom | Girvan Prom parkrun # 38 | 27 Apr 19 |
| parkrun | 26:18 | | | | 30 | | | 1 | Ayr | Ayr parkrun # 241 | 25 Dec 19 |
| parkrun | 27:43 | | | | 13 | | | 1 | Girvan Prom | Girvan Prom parkrun # 41 | 18 May 19 |
| 10K | 44:02 | | | | 52 | | 4 | 2 | Irvine | Marymass 10K | 21 Aug 19 |
| 10K | 44:06 | | | 44:15 | 170 | | 19 | 5 | Kilmarnock | Roon the Toon 10K | 9 Jun 19 |
| 10K | 45:13 | | | | 50 | | 5 | 3 | Dundonald | Dundonald 10K | 14 Aug 19 |
| 10K | 45:34 | | | 45:36 | 27 | | 4 | 2 | Kirkcudbright | Kirkcudbright Academy 10K | 25 May 19 |
| HM | 94:20 | | | | 39 | | 1 | 1 | Ayr | Go Festival Ayr Half Marathon | 7 Sep 19 |
| HM | 97:27 | | | | 42 | | 3 | 2 | Girvan | Girvan Half Marathon | 14 Jul 19 |
| HM | 1:42:52 | | | 1:43:15 | 510 | | 78 | 24 | Alloa | Alloa Half Marathon | 31 Mar 19 |
| 2018 V45 Girvan |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:41 | | | | 4 | | 2 | | Girvan Prom | Girvan Prom parkrun # 18 | 1 Dec 18 |
| parkrun | 24:18 | | | | 6 | | 1 | 1 | Girvan Prom | Girvan Prom parkrun # 16 | 17 Nov 18 |
| parkrun | 27:47 | | | | 29 | | | 1 | Ayr | Ayr parkrun # 153 | 20 Jan 18 |
| Mar | 4:25:40 | | | 4:28:05 | 1131 | | 272 | 44 | Stirling | Stirling Scottish Marathon (Inc Scottish Marathon Championship) | 29 Apr 18 |