| 2024 U23 Havant |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:28.13 | | | | 4 | A | | | Crawley | Southern Athletics League - Division 3 South | 18 May 24 |
| HJ | 1.25 | | | | 2 | B | | | Crawley | Southern Athletics League - Division 3 South | 18 May 24 |
| 5.81KXC | 24:25 | | | | 18 | | | | Kings Park | Hampshire League | 10 Feb 24 |
| 2023 U23 Havant |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:31.53 | | | | 1 | 3 | | | Watford | Watford Harriers Open Graded Meetings | 17 May 23 |
| 1500 | 5:05.6 | | | | 2 | A | | | Lewes | Southern Athletics League Divisions 3 South | 18 Jun 23 |
| 1500 | 5:11.52 | | | | 1 | F | | | Millfield | BMC PB Classic | 3 Jun 23 |
| 1500 | 5:18.0 | | | | 3 | A | | | Crawley | Southern Athletics League Divisions 3 South | 19 Aug 23 |
| 3000 | 11:03.96 | | | | 3 | A | | | Ashford | Southern Athletics League Divisions 3 South | 9 Jul 23 |
| HJ | 1.20 | | | | 4 | A | | | Ashford | Southern Athletics League Divisions 3 South | 9 Jul 23 |
| HJ | 1.18 | | | | 5 | A | | | Crawley | Southern Athletics League Divisions 3 South | 19 Aug 23 |
| 5K | 19:10 | | | | 58 | | 11 | | Portsmouth | Lakeside 5K Series | 24 May 23 |
| 5K | 19:35 | | | | 52 | | 8 | | Portsmouth | Lakeside 5K Series | 28 Jun 23 |
| 5.95KXC | 25:46 | | | | 34 | | | | Wellesley Woods | Hampshire League | 28 Oct 23 |
| 6KXC | 23:47 | | | | 23 | | | | Prospect Park | Hampshire League | 14 Jan 23 |
| 5MXC | NT | | | | 5 | | | | Chawton House | Southern League | 22 Jan 23 |
| 8.15KXC | 32:55 | | | | 22 | | | | Curdridge | Hampshire County Championships | 7 Jan 23 |
| 2022 U23 City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:21.6 | | | | 3 | A | | | Uxbridge | Southern Athletics League Division 2 West | 16 Jul 22 |
| 1500 | 5:23.50 | | | | 4 | A | | | Portsmouth | Southern Athletics League Division 2 West | 22 May 22 |
| 1500 | 5:27.61 | | | | 7 | | | | Portsmouth | Hampshire County Championships | 14 May 22 |
| 5K | 20:23 | | | 20:28 | 50 | | 19 | 3 | Chichester | Chichester PB 5K | 6 Feb 22 |
| 5.9KXC | 25:56 | | | | 48 | | | | Aldershot | Hampshire League | 12 Nov 22 |
| 10K | 42:33 | | | 42:52 | 300 | | 34 | | Fareham | Stubbington 10K | 16 Jan 22 |
| 2021 U20 City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:38.4 | | | | 2 | ns | | | Guildford | Youth Development League Upper Southern South West | 27 Jun 21 |
| 1500 | 5:18.17 | | | | 10 | H | | | Aldershot | Aldershot, Farnham & District AC Open Meeting 3 | 31 May 21 |
| 1500 | 5:24.7 | | | | 1 | B | | | Winchester | Youth Development League Upper Southern South West | 25 Jul 21 |
| 1500 | 5:27.66 | | | | 4 | 5 | | | Worthing | Worthing Open Meeting | 2 May 21 |
| 5K | 20:17 | c | | | 17 | 5 | 15 | 1 | Ardingly | PB 5K | 5 Apr 21 |
| 5.81KXC | 24:09 | | | | 43 | | | 7 | Bournemouth | Alton Sports Hampshire League | 13 Nov 21 |
| 5.9KXC | 25:32 | | | | 42 | | | 13 | Aldershot | Alton Sports Hampshire League | 4 Dec 21 |
| 6KXC | 28:42 | | | | 26 | | | | Croydon | South of England Masters' & Inter Counties Championships | 11 Dec 21 |
| 2020 U20 City of Portsmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.5KXC | 18:44 | | | | 10 | | | | Southampton | Hampshire County Schools' Championships | 18 Jan 20 |
| 5.2KXC | 24:05 | | | | 20 | | | | Curdridge | Hampshire County Championships | 4 Jan 20 |
| ZXC | 18:20 | | | | 47 | | | | Writtle | South East Schools' Inter Counties | 1 Feb 20 |