| 2025 V55 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 8:56.2 | | | | 468 | | 183 | | Oxford | Bannister Community Mile | 5 May 25 |
| HM | 1:41:40 | | | 2:02:09 | | | 1110 | 22 | Berlin, GER | Generali Berliner Halbmarathon | 6 Apr 25 |
| Mar | 3:41:47 | c | | | 11897 | | 2939 | 65 | London | TCS London Marathon | 27 Apr 25 |
| 2024 V55 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXCL | 14:09 | | | | 32 | L1 | | | Wormwood Scrubs | South of England AA Relay Championships | 19 Oct 24 |
| HM | 1:44:24 | ac | | | 5987 | | 754 | 17 | Newcastle-South Shields | Great North Run | 8 Sep 24 |
| HM | 1:43:38 | | | 1:47:35 | 1586 | | 232 | 10 | Bath | Bath Half Marathon | 17 Mar 24 |
| HM | 1:54:16 | | | 2:02:57 | 2018 | | 323 | 14 | Reading | Reading Half Marathon | 14 Apr 24 |
| Mar | 3:41:16 | c | | | 13603 | | 3205 | 91 | London | TCS London Marathon | 21 Apr 24 |
| 2023 V50 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 13:09.6 | | | | 3 | | | | Reading | Southern Counties VAC League - Western | 2 Jul 23 |
| 5.81KXC | 26:34 | | | | 68 | | | 9 | Bournemouth | Hampshire League | 4 Mar 23 |
| 5.95KXC | 29:28 | | | | 86 | | | 8 | Wellesley Woods | Hampshire League | 28 Oct 23 |
| 6KXC | 28:10 | | | | 77 | | | 11 | Prospect Park | Hampshire League | 14 Jan 23 |
| 8KXC | 42:09 | | | | 344 | | | | Beckenham Place | South of England Championships | 28 Jan 23 |
| 10K | 45:33 | | | 45:53 | 163 | | 28 | 4 | Shinfield | Shinfield 10K | 1 May 23 |
| 10K | 47:24 | | | 47:39 | 186 | | 28 | 4 | Reading | Green Park Reading 10K | 4 Jun 23 |
| HM | 1:44:29 | c | | | 3355 | | 364 | 14 | Newcastle-South Shields | Great North Run | 10 Sep 23 |
| Mar | 3:41:47 | | | 3:46:23 | | | 2280 | 45 | Berlin, GER | BMW Berlin Marathon | 24 Sep 23 |
| 2022 V50 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6KL | 27:09 | | | | 50 | B | | 6 | Rushmoor | Aldershot Road Relays | 24 Sep 22 |
| 8KXC | 41:52 | | | | 266 | | | | Beckenham | South of England AA Championships | 29 Jan 22 |
| 8KXC | 44:51 | | | | 610 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| HM | 1:44:59 | c | | | 4255 | | 517 | 39 | Newcastle upon Tyne | Great North Run | 11 Sep 22 |
| 2021 V50 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 22:14 | c | | | 273 | B | 49 | 5 | Kempton Park | Reunion 5K | 15 May 21 |
| 5K | 22:23 | c | | | 32 | | 15 | 3 | Windsor | Dorney Lake 5K | 18 Apr 21 |
| 5.9KXC | 29:53 | | | | 92 | | | 5 | Aldershot | Alton Sports Hampshire League | 4 Dec 21 |
| 10K | 47:52 | | | 47:54 | 21 | | | 3 | Windsor | Running4Women Windsor Womens 10K | 25 Sep 21 |
| HM | 1:50:21 | c | | | 5625 | | 848 | 72 | Newcastle-South Shields | Great North Run | 12 Sep 21 |
| 2020 V50 Reading AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXC | 26:44 | | | | 78 | | | 26 | Prospect Park | Alton Sports Hampshire League | 11 Jan 20 |
| 6KXC | 30:29 | | | | 79 | | | 10 | Basingstoke | Alton Sports Hampshire League | 8 Feb 20 |
| 10K | 46:44 | c | | | 112 | | 20 | 4 | Woodley | Woodley 10K | 25 Oct 20 |
| 10K | 47:03 | c | | | 32 | | 8 | 2 | Windsor | Dorney Lake Race Series | 5 Dec 20 |
| 2019 V50 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.9KXC | 30:45 | | | | 101 | | | 26 | Wellesley Woodlands | Alton Sports Hampshire League | 30 Nov 19 |
| 2018 V45 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 2:00:38 | a | | 2:09:03 | 7600 | | 1296 | 77 | Newcastle-South Shields | SimplyHealth Great North Run | 9 Sep 18 |
| 2016 V45 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 1:53:50 | | | 2:13:03 | 4382 | | 801 | 86 | Reading | Vitality Reading Half Marathon | 3 Apr 16 |