| 2025 SEN Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 14:29 | | | 14:30 | | EM | | | Battersea Park | Friday Night 5K Under the Lights | 27 Feb 25 |
| 8KXC | 23:20 | | | | 7 | | | | West Horsley Place | Surrey Men's League Division 1 | 11 Jan 25 |
| 10K | 29:19 | | | 29:21 | 3 | TF | | | Battersea Park | RunThrough Battersea Park 5K / 10K | 15 Feb 25 |
| 10K | 29:43 | | | 29:45 | 1 | A | | | Newcastle | Newcastle 10K | 18 Jan 25 |
| 10KXC | 31:30 | | | | 25 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 8 Mar 25 |
| 12KXC | 38:50 | | | | 7 | | | | Croydon | Surrey County Championships | 4 Jan 25 |
| HM | 65:39 | | | 65:41 | 1 | | | | Woking | RunThrough Surrey Half Marathon | 16 Mar 25 |
| 20M | 1:48:30 | | | 1:48:33 | 2 | | 2 | 2 | Hillingdon | Hillingdon 20 | 23 Mar 25 |
| ZXC | 25:31 | | | | 6 | | | | Epsom Downs | Surrey Men's League Division 1 | 8 Feb 25 |
| 2024 SEN Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:53.52 | + | | | 3 | 13 | | | Wimbledon | Dave Clarke Mile 1 Mile Night (+ 1500m Split) | 17 Jul 24 |
| 1500 | 3:55.80 | | | | 12 | 14 | | | Wimbledon | Hercules Wimbledon 1500m Festival Night | 29 May 24 |
| 1500 | 3:59.37 | + | | | 27 | | | | Oxford | BMC Bannister Miles - 70th Anniversary | 6 May 24 |
| Mile | 4:09.30 | | | | 1 | 13 | | | Wimbledon | Dave Clarke Mile 1 Mile Night (+ 1500m Split) | 17 Jul 24 |
| Mile | 4:16.18 | | | | 11 | B | | | Oxford | BMC Bannister Miles - 70th Anniversary | 6 May 24 |
| 3000 | 8:11.42 | | | | 9 | 10 | | | Wimbledon | Hercules Wimbledon 3000m Night of Races | 12 Jun 24 |
| 3000 | 8:12.10 | | | | 9 | A | | | Tooting | BMC Regional Races | 24 Jul 24 |
| 5000 | 14:05.83 | | | | 8 | 10 | | | Wimbledon | Wimbledon 5000m Festival Night | 3 Aug 24 |
| 5000 | 14:12.75 | | | | 3 | D | | | Maisons-Laffitte, FRA | FAST5000 | 6 Jul 24 |
| 5000 | 14:27.33 | | | | 29 | EM | | | Battersea Park | Comeback 5000m #4 X Sportsshoes | 26 Apr 24 |
| 10000 | 30:06.18 | | | | 13 | C | | | Parliament Hill | Highgate Harriers Night of the 10000m PBs (inc. British Championships & Olympic Trials) | 18 May 24 |
| 5K | 14:13 | | | 14:13 | 5 | A | | | Gateshead | Quayside 3K / 5K | 7 Aug 24 |
| 5K | 14:33 | | | 14:33 | 1 | TF | | | Battersea Park | RunThrough Battersea Park Chase the Sun 5K / 10K | 13 Apr 24 |
| 5K | 14:41 | | | 14:42 | 35 | R4 | | | Battersea Park | Friday Night 5K Under the Lights | 16 Feb 24 |
| 5K | 14:42 | | | | 1 | | | | London Hyde Park | Serpentine Last Friday of the Month 5K | 28 Jun 24 |
| 5K | 18:54 | | | | 60 | | | | London Hyde Park | Serpentine Last Friday of the Month 5K | 31 May 24 |
| parkrun | 15:40 | | | | 1 | | | 1 | Clapham Common | Clapham Common parkrun # 231 | 15 Jun 24 |
| parkrun | 15:53 | | | | 4 | | | | Nonsuch | Nonsuch parkrun # 598 | 7 Sep 24 |
| parkrun | 16:21 | | | | 1 | | | 1 | Nonsuch | Nonsuch parkrun # 600 | 21 Sep 24 |
| 7.9KXC | 25:04 | | | | 16 | | | | Wimbledon Common | Surrey League Division 1 | 12 Oct 24 |
| 8KXC | 27:00 | | | | 5 | | | | West Horsley Place | Surrey Men's League Division 1 | 10 Feb 24 |
| 5M | 23:35 | | | | 4 | W2 | | | Battersea Park | Friday Under the Lights Christmas 5 | 20 Dec 24 |
| 8.1KXC | 26:32 | | | | 15 | | | | Roehampton Vale | Surrey Men's League Division 1 | 13 Jan 24 |
| 5.38ML | 26:39 | | | | 11 | L1 | | | Sutton Coldfield | ERRA Men's National 12-Stage Relays | 6 Apr 24 |
| 10KXC | 33:36 | | | | 62 | | | | Parliament Hill | British Athletics Cross Challenge (inc UKA World Cross Country Trial) | 20 Jan 24 |
| 12.2KXC | 42:23 | | | | 11 | | | | Dorking | Surrey County Championships | 7 Jan 24 |
| HM | 65:40 | c | | | 7 | | | 2 | Cambridge | Cambridge Half Marathon | 3 Mar 24 |
| HM | 66:35 | | | 66:35 | 9 | | | | Bath | Bath Half Marathon | 17 Mar 24 |
| HM | 67:53 | | | 67:53 | 2 | | | | Warwick | Warwick Half Marathon | 4 Feb 24 |
| ZXC | 22:26 | | | | 7 | | | | Beckenham Place Park | Surrey Men's League Division 1 | 9 Nov 24 |
| 2023 SEN Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.91 | | | | 1 | B | | | Yeovil | National Athletics League Championship Division Fixture B | 15 Jul 23 |
| 1500 | 3:52.76 | | | | 4 | A | | | Eltham | BMC Regional Races | 16 Aug 23 |
| 1500 | 3:54.80 | | | | 1 | A | | | Wormwood Scrubs | BMC Regional Races | 2 Aug 23 |
| 1500 | 3:56.08 | + | | | 3m | 12 | | | Wimbledon | Dave Clarke 1 Mile Night (+ 1500m split) | 28 Jun 23 |
| 1500 | 3:56.19 | | | | 6 | 13 | | | Wimbledon | Herc Wimbo 1500m Festival Night | 31 May 23 |
| 1500 | 3:59.01 | | | | 1 | | | | Bedford | National Athletics League Championship Division Fixture A | 11 Jun 23 |
| Mile | 4:11.69 | | | | 3 | 12 | | | Wimbledon | Dave Clarke 1 Mile Night (+ 1500m split) | 28 Jun 23 |
| 3000 | 8:17.27 | | | | 3 | C | | | Watford | BMC Grand Prix - World Athletics Challenger | 1 Jul 23 |
| 3000 | 8:20.01 | | | | 6 | 9 | | | Wimbledon | Hercules Wimbledon 3000m Festival Night - sponsored by Tripadvisor | 7 Jun 23 |
| 3000 | 8:26.56 | | | | 1 | 2 | | | Watford | Watford Harriers Open Graded Meetings | 23 Aug 23 |
| 5000 | 14:08.31 | | | | 4 | 10 | | | Wimbledon | Hercules Wimbledon Festival 5000m sponsored by Tripadvisor | 5 Aug 23 |
| 5000 | 14:10.20 | | | | 3 | A | | | Tooting | BMC Regional Races | 26 Jul 23 |
| 5000 | 14:25.55 | | | | 1 | B | | | Stretford | BMC Grand Prix - World Athletics Challenger | 12 Aug 23 |
| 5000 | 14:27.23 | | | | 4 | 9 | | | Battersea Park | Tracksmith London Twilight 5000m #2 | 30 Aug 23 |
| 5000 | 14:41.78 | | | | 4 | | | | Chelmsford | England Athletics Senior & Disability Championships and UK Athletics Combined Events | 22 Jul 23 |
| 5K | 15:03 | | | 15:03 | 34 | W3 | 34 | 29 | Battersea Park | Friday Night 5K Under the Lights | 17 Mar 23 |
| parkrun | 15:58 | | | | 1 | | | | Amsterdamse Bos, NED | Amsterdamse Bos parkrun # 73 | 11 Mar 23 |
| parkrun | 16:40 | | | | 1 | | | 1 | Conwy | Conwy parkrun # 357 | 8 Jul 23 |
| parkrun | 17:23 | | | | 2 | | | | Whitstable | Whitstable parkrun # 600 | 24 Jun 23 |
| 5.848KL | 18:30 | | | | 33 | L02 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 7 Oct 23 |
| 7.2KL | 21:53 | | | | 9 | L01 | | | Olympic Park | Southern Men's 12-Stage Relays | 2 Apr 23 |
| 8KXC | 26:54 | | | | 27 | SM | | | Lloyd Park | Surrey Men's League Division 1 | 11 Feb 23 |
| 5MXC | 25:16 | | | | 5 | | | | Beckenham Place Park | South of Thames CCA 5 Championships | 25 Nov 23 |
| 8.4KXC | 28:53 | | | | 26 | | | | Mitcham | Surrey Men's League Division 1 | 11 Nov 23 |
| 8.5KXC | 28:04 | | | | 35 | | | | Richmond Park | Surrey Men's League Division 1 | 14 Oct 23 |
| 8.65KL | 26:59 | | | | 13 | L03 | | | Birmingham | ERRA Men's National 12-Stage Relays | 15 Apr 23 |
| 7.5MXC | 41:24 | | | | 4 | | | | Lloyd Park | South of Thames CCA 7.5 Championships | 16 Dec 23 |
| 2022 SEN Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.19 | | | | 4 | | | | Yate | National Athletics League - Division 1 | 20 Aug 22 |
| 3000 | 8:25.26 | | | | 1 | 2 | | | Watford | Watford Open Graded Meeting | 7 Sep 22 |
| 3000 | 8:29.12 | | | | 13 | 8 | | | Wimbledon | Hercules Wimbledon 800m & 3000m Night | 13 Jul 22 |
| 3000 | 9:01.37 | | | | 1 | | | | Yate | National Athletics League - Division 1 | 20 Aug 22 |
| 5000 | 14:14.07 | | | | 8 | A | | | Sportcity | BMC Grand Prix | 28 May 22 |
| 5000 | 14:17.16 | | | | 7 | 6 | | | Wimbledon | Hercules Wimbledon Night of Graded 5000m Races | 6 Aug 22 |
| 5000 | 14:20.69 | | | | 8 | A | | | Loughborough | BMC Grand Prix | 27 Aug 22 |
| 5000 | 14:23.30 | | | | 11 | A | | | Trafford | BMC Grand Prix | 23 Jul 22 |
| 5000 | 14:32.84 | | | | 1 | 6 | | | Battersea Park | Comeback 5000#2 | 15 Apr 22 |
| 10000 | 29:49.10 | | | | 13 | B | | | Parliament Hill | Highgate Harriers Night of the 10000m PB's (Including British Championships & World Championships Trials) | 14 May 22 |
| 5K | 19:47 | | | | 38 | | | | London Hyde Park | Serpentine Last Friday of the Month 5K | 26 Aug 22 |
| 5.848KL | 18:05 | | | | 32 | L2 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 8 Oct 22 |
| 6KL | 18:21 | | | | 4 | B | | | Rushmoor | Aldershot Road Relays | 24 Sep 22 |
| 8KXC | 27:04 | | | | 8 | | | | Wimbledon | Surrey Men's League Division 1 | 12 Nov 22 |
| 8KXC | 27:23 | | | | 3 | | | | Lloyd Park | OpenTrack Surrey Men's League Division 1 | 5 Mar 22 |
| 8KXC | 27:55 | | | | 12 | | | | Mitcham Common | OpenTrack Surrey Men's League Division 1 | 15 Jan 22 |
| 5MXC | 25:30 | | | | 35 | | | | Effingham Common | Surrey Men's League Division 1 | 15 Oct 22 |
| 8.65KL | 26:18 | | | | 6 | L1 | | | Sutton Coldfield | ERRA National Men's 12-Stage | 9 Apr 22 |
| 8.662KL | 26:37 | | | | 4 | L7 | | | Milton Keynes | Southern Men's 12-Stage Relays | 27 Mar 22 |
| 10K | 29:58 | c | | | 15 | | | | London | Vitality London 10,000 | 2 May 22 |
| 10K | 32:21 | | | 32:22 | 1 | | | | London Regent's Park | RunThrough Regent's Park 10K | 23 Apr 22 |
| 12.2KXC | 46:15 | | | | 22 | | | | Denbies | Surrey County Championships | 9 Jan 22 |
| 2021 SEN |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:55.17 | | | | 2 | A | | | Milton Keynes | National Athletics League Division 1 | 3 Jul 21 |
| 1500 | 3:55.92 | | | | 2 | A | | | Portsmouth | National Athletics League Division 1 | 6 Jun 21 |
| 1500 | 3:58.69 | + | | | 4m | 10 | | | Wimbledon | Dave Clarke Mile Extravaganza (with 1500m Split) | 28 Jul 21 |
| 1500 | 4:24.7 | | | | 1 | ns | | | Battersea Park | Southern Athletics League - South London | 20 Jun 21 |
| Mile | 4:13.80 | | | | 2 | 10 | | | Wimbledon | Dave Clarke Mile Extravaganza (with 1500m Split) | 28 Jul 21 |
| Mile | 4:14.68 | | | | 1 | B | | | Linford Christie Stadium | BMC Festival of Miles inc. Thames Valley Harriers Open Meeting | 22 Aug 21 |
| 3000 | 8:21.0 | | | | 1 | A | | | Battersea Park | Southern Athletics League - South London | 11 Jul 21 |
| 3000 | 8:31.55 | + | | | 12m | | | | Milton Keynes | SOAR MK 5000 PB Special | 17 Jul 21 |
| 3000 | 8:34.4 | | | | 1 | 1 | | | Battersea Park | Herne Hill Harriers Open Endurance Meeting | 22 May 21 |
| 5000 | 14:19.97 | | | | 4 | 10 | | | Wimbledon | Hercules Wimbledon 5000m Festival | 7 Aug 21 |
| 5000 | 14:21.52 | | | | 2 | C | | | Watford | BMC Grand Prix | 12 Jun 21 |
| 5000 | 14:26.19 | | | | 13 | | | | Milton Keynes | SOAR MK 5000 PB Special | 17 Jul 21 |
| 5000 | 14:29.01 | | | | 6 | 6 | | | Battersea Park | Comeback 5000 | 31 Mar 21 |
| 3ML | 14:10 | | | | 1 | L1 | | | Wimbledon | Surrey County AA Road Relays | 4 Sep 21 |
| 5K | 15:10 | c | | | 50 | | | | Battersea Park | Friday Night 5K Under the Lights | 7 May 21 |
| 5.053KL | 15:20 | | | | 7 | L5 | | | Milton Keynes | SOAR MK Relays | 26 Sep 21 |
| 5.848KL | 17:24 | | | | 4 | L3 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 9 Oct 21 |
| 8KXC | 28:29 | | | | 34 | | | | Wimbledon Common | OpenTrack Surrey Men's League Division 1 | 13 Nov 21 |
| 5M | 23:45 | | | | 5 | | | | Battersea Park | Friday Under the Lights Christmas 5 | 17 Dec 21 |
| 2020 SEN Fulham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:34 | c | | | 20 | | | | Wimbledon | Hercules Wimbledon AC 5K Team Road Race | 17 Oct 20 |
| parkrun | 16:54 | | | | 2 | | | 1 | Fulham Palace | Fulham Palace parkrun # 335 | 14 Mar 20 |
| parkrun | 18:22 | | | | 10 | | | | Fulham Palace | Fulham Palace parkrun # 329 | 25 Jan 20 |
| parkrun | 19:10 | | | | 26 | | | | Fulham Palace | Fulham Palace parkrun # 326 | 4 Jan 20 |
| 10K | 32:54 | c | | | 10 | | | | Kew | Kew Gardens 10K | 12 Sep 20 |
| 10KMT | 33:40 | c | | | 1 | | | | Richmond | The Richmond Park Christmas 10K / 5K | 13 Dec 20 |