| 2025 SEN South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:52 | | | | 23 | | | | Battersea | Battersea parkrun # 13 | 4 Jan 25 |
| parkrun | 17:21 | | | | 9 | | | | Burgess | Burgess parkrun # 563 | 15 Mar 25 |
| parkrun | 17:32 | | | | 33 | | | | Battersea | Battersea parkrun # 25 | 29 Mar 25 |
| parkrun | 17:44 | | | | 3 | | | 1 | Clapham Common | Clapham Common parkrun # 264 | 25 Jan 25 |
| parkrun | 18:06 | | | | 16 | | | | Burgess | Burgess parkrun # 567 | 17 May 25 |
| 2024 SEN South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.34 | i | | | 4 | 4 | | | Lee Valley | Be Fit Today Track Academy Open Meet | 10 Mar 24 |
| 400 | 58.28 | | | | 5 | B | | | Abingdon | Southern Athletics League - Division 2 South & West | 15 Jun 24 |
| 800 | 1:56.48 | | | | 1 | A | | | Crawley | Southern Athletics League - Division 2 South & West | 14 Jul 24 |
| 800 | 1:57.77 | | | | 1 | A | | | Swindon | Southern Athletics League - Division 2 South & West | 17 Aug 24 |
| 800 | 1:57.85 | | | | 2 | 11 | | | Wimbledon | Hercules Wimbledon Pentathlon Challenge & Open Track Events (Sprint Hurdles, 100, 200, 800) | 13 Apr 24 |
| 800 | 1:57.94 | | | | 2 | | | | Kingston | Surrey County Championships | 12 May 24 |
| 800 | 1:59.0 | | | | 1 | A | | | Hastings | Southern Athletics League - Division 2 South & West | 18 May 24 |
| 800 | 1:59.38 | i | | | 4 | h2 | | | Lee Valley | Southern U20/Senior Individual Championships | 4 Feb 24 |
| 800 | 2:00.59 | | | | 2 | | | | Horspath | SEAA U20/Senior Inter County Championships | 7 Sep 24 |
| 800 | 2:01.21 | | | | 1 | 1 | | | Carshalton | SLAN April Open | 27 Apr 24 |
| 1500 | 4:12.24 | | | | 12 | h | | | Eton | Southern U20/Senior & U15/U17 3000m Championships | 9 Jun 24 |
| 1500 | 4:13.4 | | | | 1 | A | | | Hastings | Southern Athletics League - Division 2 South & West | 18 May 24 |
| 2000SC | 7:01.71 | | | | 2 | A | | | Swindon | Southern Athletics League - Division 2 South & West | 17 Aug 24 |
| 3000SC | 11:10.09 | | | | 2 | A | | | Crawley | Southern Athletics League - Division 2 South & West | 14 Jul 24 |
| 1.04ML | 4:55 | | | | 5 | L1 | | | Dulwich | Dulwich Runners Midsummer Relay | 19 Jun 24 |
| parkrun | 16:05 | | | | 4 | | | 1 | Dulwich | Dulwich parkrun # 587 | 24 Aug 24 |
| parkrun | 16:21 | | | | 8 | | | 1 | Dulwich | Dulwich parkrun # 595 | 19 Oct 24 |
| parkrun | 16:24 | | | | 17 | | | | Dulwich | Dulwich parkrun # 557 | 27 Jan 24 |
| parkrun | 16:31 | | | | 9 | | | | Dulwich | Dulwich parkrun # 599 | 16 Nov 24 |
| parkrun | 16:34 | | | | 2 | | | | Burgess | Burgess parkrun # 502 | 20 Jan 24 |
| parkrun | 16:52 | | | | 4 | | | 1 | Burgess | Burgess parkrun # 546 | 23 Nov 24 |
| parkrun | 17:01 | | | | 2 | | | 1 | Southwark | Southwark parkrun # 461 | 24 Feb 24 |
| parkrun | 17:09 | | | | 6 | | | | Burgess | Burgess parkrun # 528 | 20 Jul 24 |
| parkrun | 17:17 | | | | 4 | | | | Burgess | Burgess parkrun # 551 | 28 Dec 24 |
| parkrun | 17:23 | | | | 2 | | | 1 | Clapham Common | Clapham Common parkrun # 214 | 17 Feb 24 |
| parkrun | 17:37 | | | | 4 | | | 1 | Clapham Common | Clapham Common parkrun # 257 | 14 Dec 24 |
| parkrun | 17:42 | | | | 1 | | | 1 | Brockwell | Brockwell parkrun # 583 | 23 Mar 24 |
| 6KL | 20:30 | | | | 59 | L2 | | | Aldershot | Southern Men's 6-Stage Relays | 21 Sep 24 |
| 7.9KXC | 28:05 | | | | 120 | | | | Wimbledon Common | Surrey League Division 1 | 12 Oct 24 |
| 8KXC | 32:14 | | | | 156 | | | | West Horsley Place | Surrey Men's League Division 1 | 10 Feb 24 |
| 8.1KXC | 30:01 | | | | 142 | | | | Roehampton Vale | Surrey Men's League Division 1 | 13 Jan 24 |
| 12.2KXC | 46:59 | | | | 53 | | | | Dorking | Surrey County Championships | 7 Jan 24 |
| ZXC | 26:19 | | | | 172 | | | | Beckenham Place Park | Surrey Men's League Division 1 | 9 Nov 24 |
| 2023 U23 South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.3 | | | | 5 | A | | | Walton | Southern Athletics League Division 2 South & West | 20 May 23 |
| 400 | 53.41 | | | | 1 | 1 | | | Carshalton | South London Athletics Network Early Season Open | 1 Apr 23 |
| 800 | 1:57.4 | | | | 2 | A | | | Walton | Southern Athletics League Division 2 South & West | 20 May 23 |
| 800 | 1:57.42 | | | | 3 | h1 | | | Kingston | Surrey County Championships | 13 May 23 |
| 800 | 1:58.13 | | | | 6 | h2 | | | Walton | South of England Senior/U20 Championships | 3 Jun 23 |
| 800 | 1:58.32 | | | | 6 | | | | Kingston | Surrey County Championships | 14 May 23 |
| 800 | 1:58.69 | | | | 1 | 1 | | | Kingston | Kingston AC & Polytechnic Harriers Open Meeting | 19 Apr 23 |
| 800 | 1:59.99 | i | | | 3 | h2 | | | Lee Valley | Southern U20 & Senior Individual Championships | 5 Feb 23 |
| 800 | 2:00.0 | | | | 2 | A | | | Bournemouth | Southern Athletics League Division 2 South & West | 9 Jul 23 |
| 800 | 2:02.14 | i | | | 5 | 1 | | | Lee Valley | Lee Valley New Year's Open | 2 Jan 23 |
| 800 | 2:03.83 | i | | | 6 | 4 | | | Lee Valley | London Indoor Games U20/Senior | 22 Jan 23 |
| 1500 | 4:08.60 | | | | 2 | A | | | Crawley | Southern Athletics League Division 2 South & West | 18 Jun 23 |
| 3000 | 9:39.8 | | | | 2 | B | | | Walton | Southern Athletics League Division 2 South & West | 20 May 23 |
| 4.8KL | 15:48 | | | | 14 | L08 | | | Olympic Park | Southern Men's 12-Stage Relays | 2 Apr 23 |
| parkrun | 16:08 | | | | 3 | | | 1 | Dulwich | Dulwich parkrun # 520 | 27 May 23 |
| parkrun | 16:17 | | | | 1 | | | 1 | Burgess | Burgess parkrun # 461 | 11 Mar 23 |
| parkrun | 16:24 | | | | 11 | | | | Dulwich | Dulwich parkrun # 541 | 21 Oct 23 |
| parkrun | 16:24 | | | | 3 | | | | Burgess | Burgess parkrun # 489 | 28 Oct 23 |
| parkrun | 16:30 | | | | 1 | | | 1 | Burgess | Burgess parkrun # 497 | 23 Dec 23 |
| parkrun | 16:31 | | | | 2 | | | 1 | Burgess | Burgess parkrun # 468 | 6 May 23 |
| parkrun | 16:37 | | | | 2 | | | 1 | Burgess | Burgess parkrun # 464 | 8 Apr 23 |
| parkrun | 16:40 | | | | 2 | | | 1 | Burgess | Burgess parkrun # 458 | 18 Feb 23 |
| parkrun | 16:45 | | | | 3 | | | 1 | Burgess | Burgess parkrun # 485 | 30 Sep 23 |
| parkrun | 16:47 | | | | 5 | | | 1 | Dulwich | Dulwich parkrun # 510 | 18 Mar 23 |
| parkrun | 16:47 | | | | 2 | | | 1 | Southwark | Southwark parkrun # 413 | 25 Mar 23 |
| parkrun | 16:54 | | | | 3 | | | 1 | Burgess | Burgess parkrun # 465 | 15 Apr 23 |
| parkrun | 16:59 | | | | 6 | | | | Burgess | Burgess parkrun # 481 | 26 Aug 23 |
| parkrun | 17:00 | | | | 1 | | | 1 | Burgess | Burgess parkrun # 459 | 25 Feb 23 |
| parkrun | 17:26 | | | | 1 | | | 1 | Burgess | Burgess parkrun # 483 | 9 Sep 23 |
| 8KXC | 29:50 | | | | 102 | SM | | | Lloyd Park | Surrey Men's League Division 1 | 11 Feb 23 |
| 5MXC | 27:05 | | | | 26 | | | | Beckenham Place Park | South of Thames CCA 5 Championships | 25 Nov 23 |
| 8.4KXC | 31:53 | | | | 132 | | | | Mitcham | Surrey Men's League Division 1 | 11 Nov 23 |
| 8.5KXC | 30:22 | | | | 105 | | | | Richmond Park | Surrey Men's League Division 1 | 14 Oct 23 |
| 10KXC | 44:53 | | | | 108 | | | | Parliament Hill | London Championships | 18 Nov 23 |
| 7.5MXC | 46:35 | | | | 48 | | | | Lloyd Park | South of Thames CCA 7.5 Championships | 16 Dec 23 |
| 2022 U23 South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 24.87 | w | 2.5 | | 4 | A | | | Carshalton | Southern Athletics League Division 2 West | 12 Jun 22 |
| 800 | 1:57.8 | | | | 1 | A | | | Guildford | Southern Athletics League Division 2 West | 16 Jul 22 |
| 800 | 2:00.26 | | | | 5 | h2 | | | Chelmsford | South of England U20/Senior & U15/U17 3000 Metres Championships | 18 Jun 22 |
| 800 | 2:00.35 | | | | 2 | A | | | Carshalton | Southern Athletics League Division 2 West | 12 Jun 22 |
| 800 | 2:01.3 | | | | 1 | A | | | Kingston | Southern Athletics League Division 2 West | 10 Sep 22 |
| 800 | 2:01.32 | i | | | 1 | 1 | | | Lee Valley | Be Fit Today Track Academy Series | 11 Dec 22 |
| 800 | 2:01.36 | | | | 2 | A | | | Portsmouth | Southern Athletics League Division 2 West | 22 May 22 |
| 800 | 2:07.67 | i | | | 3 | 5 | | | Lee Valley | Be Fit Today Track Academy Series | 27 Mar 22 |
| 800 | DQ | i | | | - | h2 | | | Lee Valley | Southern U20/Senior Championships | 6 Feb 22 |
| 1500 | 4:12.69 | | | | 3 | 3 | | | Coulsdon | South London Harriers Endurance Championships | 13 Sep 22 |
| 1500 | 4:12.7 | | | | 2 | A | | | Guildford | Southern Athletics League Division 2 West | 16 Jul 22 |
| 1500 | 4:16.59 | | | | 9 | 8 | | | Wimbledon | Hercules Wimbledon 1500m Night of Races | 1 Jun 22 |
| 5000 | 16:39.9 | | | | 1 | B | | | Kingston | Southern Athletics League Division 2 West | 10 Sep 22 |
| 1.04ML | 4:51 | | | | 1 | L1 | | | Dulwich | Dulwich Runners Midsummer Relay (3x1.04) | 15 Jun 22 |
| 3KL | 9:02 | | | | 5 | L1 | | | Sutton | Epsom & Ewell Harriers Nonsuch Relays | 28 Jun 22 |
| 2.5MXCL | 14:58 | | | | 5 | L1 | | | Reigate | Reigate Priory Relays | 5 Nov 22 |
| 3ML | 15:21 | | | | 8 | L1 | | | Wimbledon Common | Surrey County AA Road Relays | 18 Sep 22 |
| parkrun | 16:19 | | | | 1 | | | 1 | Burgess | Burgess parkrun # 404 | 1 Jan 22 |
| parkrun | 16:34 | | | | 1 | | | 1 | Burgess | Burgess parkrun # 405 | 8 Jan 22 |
| parkrun | 16:35 | | | | 2 | | | | Burgess | Burgess parkrun # 439 | 8 Oct 22 |
| parkrun | 16:38 | | | | 1 | | | 1 | Clapham Common | Clapham Common parkrun # 114 | 22 Jan 22 |
| parkrun | 16:43 | | | | 4 | | | 1 | Burgess | Burgess parkrun # 429 | 23 Jul 22 |
| parkrun | 16:44 | | | | 2 | | | 1 | Burgess | Burgess parkrun # 433 | 20 Aug 22 |
| parkrun | 16:44 | | | | 1 | | | 1 | Burgess | Burgess parkrun # 438 | 1 Oct 22 |
| parkrun | 16:46 | | | | 1 | | | 1 | Southwark | Southwark parkrun # 378 | 25 Jun 22 |
| parkrun | 16:49 | | | | 1 | | | 1 | South Norwood | South Norwood parkrun # 196 | 30 Jul 22 |
| parkrun | 16:49 | | | | 5 | | | | Burgess | Burgess parkrun # 447 | 3 Dec 22 |
| parkrun | 16:54 | | | | 3 | | | 1 | Crystal Palace | Crystal Palace parkrun # 506 | 19 Feb 22 |
| parkrun | 16:58 | | | | 4 | | | | Burgess | Burgess parkrun # 442 | 29 Oct 22 |
| parkrun | 17:01 | | | | 8 | | | 1 | Burgess | Burgess parkrun # 421 | 14 May 22 |
| parkrun | 17:07 | | | | 1 | | | 1 | Crystal Palace | Crystal Palace parkrun # 503 | 29 Jan 22 |
| parkrun | 17:09 | | | | 4 | | | 1 | Burgess | Burgess parkrun # 445 | 19 Nov 22 |
| parkrun | 17:09 | | | | 1 | | | 1 | Burgess | Burgess parkrun # 449 | 24 Dec 22 |
| parkrun | 17:11 | | | | 4 | | | 1 | Burgess | Burgess parkrun # 415 | 2 Apr 22 |
| parkrun | 17:12 | | | | 6 | | | | Burgess | Burgess parkrun # 418 | 23 Apr 22 |
| parkrun | 17:30 | | | | 10 | | | | Burgess | Burgess parkrun # 413 | 19 Mar 22 |
| parkrun | 17:38 | | | | 8 | | | | Clapham Common | Clapham Common parkrun # 125 | 16 Apr 22 |
| 6.1KL | 19:49 | | | | 6 | L5 | | | Crystal Palace | Southern Relays | 24 Sep 22 |
| 8KXC | 30:20 | | | | 92 | | | | Wimbledon | Surrey Men's League Division 1 | 12 Nov 22 |
| 8KXC | 31:20 | | | | 57 | | | 11 | Lloyd Park | OpenTrack Surrey Men's League Division 1 | 5 Mar 22 |
| 5MXC | 26:25 | | | | 62 | | | | Effingham Common | Surrey Men's League Division 1 | 15 Oct 22 |
| 5MXC | 29:03 | | | | 2 | | | | Farthing Downs | Alf Shrubb Memorial Open 5 | 12 Feb 22 |
| 5MXC | 30:22 | | | | 2 | | | | Farthing Downs | Alf Shrubb Memorial Open 5 | 22 Oct 22 |
| 7.5MXC | 43:41 | | | | 37 | | | | Aldershot | South of Thames CCA 7.5 Championships | 17 Dec 22 |
| 12.2KXC | 50:47 | | | | 60 | | | | Denbies | Surrey County Championships | 9 Jan 22 |
| 2021 U23 South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.9 | | | | 4 | B | | | Battersea Park | Southern Athletics League - South London | 20 Jun 21 |
| 400 | 53.7 | | | | 3 | B | | | Battersea Park | Southern Athletics League - South London | 11 Jul 21 |
| 400 | 55.46 | | | | 1 | 5 | | | Bromley | Blackheath & Bromley Harriers AC - London Sprints 100/200/300/400 | 24 May 21 |
| 800 | 1:58.49 | | | | 2 | | | | Kingston | Surrey County Championships | 31 Jul 21 |
| 800 | 2:00.79 | | | | 1 | 1 | | | Eltham | Cambridge Harriers Open Series | 23 Jun 21 |
| 800 | 2:02.8 | | | | 2 | A | | | Battersea Park | Southern Athletics League - South London | 20 Jun 21 |
| 800 | 2:02.92 | | | | 6 | | | | Bedford | South of England U20/Senior Championships | 13 Jun 21 |
| 800 | 2:04.03 | | | | 3 | 9 | | | Coulsdon | South London Athletics Network 'Get the season Goin' Track & Field Open | 1 May 21 |
| 1500 | 4:19.6 | | | | 3 | A | | | Battersea Park | Southern Athletics League - South London | 11 Jul 21 |
| 1500 | 4:23.71 | | | | 6 | 5 | | | Carshalton | SLAN 'Out to Play' Track & Field Open | 16 May 21 |
| 5000 | 17:26.20 | | | | 3 | B | | | Battersea Park | Southern Athletics League - South London | 14 Aug 21 |
| 2.5MXCL | 15:10 | | | | 6 | L2 | | | Reigate | Reigate Priory Relays | 6 Nov 21 |
| 3ML | 16:16 | | | | 10 | L3 | | | Wimbledon | Surrey County AA Road Relays | 4 Sep 21 |
| parkrun | 16:36 | | | | 4 | | | 1 | Burgess | Burgess parkrun # 402 | 11 Dec 21 |
| parkrun | 16:51 | | | | 4 | | | 1 | Burgess | Burgess parkrun # 391 | 25 Sep 21 |
| parkrun | 16:54 | | | | 1 | | | 1 | Burgess | Burgess parkrun # 395 | 23 Oct 21 |
| parkrun | 16:54 | | | | 2 | | | | Burgess | Burgess parkrun # 396 | 30 Oct 21 |
| parkrun | 16:56 | | | | 6 | | | 1 | Burgess | Burgess parkrun # 393 | 9 Oct 21 |
| parkrun | 17:08 | | | | 7 | | | 1 | Burgess | Burgess parkrun # 387 | 28 Aug 21 |
| parkrun | 17:26 | | | | 5 | | | 1 | Burgess | Burgess parkrun # 392 | 2 Oct 21 |
| parkrun | 17:29 | | | | 4 | | | 1 | Burgess | Burgess parkrun # 390 | 18 Sep 21 |
| parkrun | 27:09 | | | | 256 | | | | Burgess | Burgess parkrun # 394 | 16 Oct 21 |
| 8KXC | 32:02 | | | | 146 | | | | Wimbledon Common | OpenTrack Surrey Men's League Division 1 | 13 Nov 21 |
| 8.3KXC | 30:56 | | | | 121 | | | | Richmond Park | OpenTrack Surrey Men's League Division 1 | 16 Oct 21 |
| 10.5KXC | 40:47 | | | | 87 | | | | Parliament Hill | London Championships | 20 Nov 21 |
| 2020 U20 South London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.91 | | | | 3 | 8 | | | Tooting Bec | South London Athletics Network Final Chance Open | 26 Sep 20 |
| 800 | 2:07.99 | | -1.6 | | 3 | 3 | | | Tooting Bec | South London Athletic Network Open | 5 Sep 20 |
| 800 | 2:08.29 | | | | 4 | 10 | | | Coulsdon | South London Harriers Middle Distance Race Fest | 10 Oct 20 |
| 800 | 2:08.8 | | | | 3 | 1 | | | Battersea Park | Herne Hill Halloween Harriers Endurance Meeting | 31 Oct 20 |
| 1500 | 4:29.85 | | | | 9 | 8 | | | Coulsdon | South London Harriers Open Track Meeting | 12 Sep 20 |
| 3000 | 9:56.71 | | | | 8 | 1 | | | Tooting Bec | Herne Hill Harriers Open Meeting | 3 Oct 20 |
| parkrun | 19:54 | | | | 17 | | | | Crystal Palace | Crystal Palace parkrun # 478 | 14 Mar 20 |
| parkrun | 20:34 | | | | 16 | | | 1 | Crystal Palace | Crystal Palace parkrun # 477 | 7 Mar 20 |