| 2025 SEN Garioch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:53 | | | | 1 | | | 1 | Aberdeen | Aberdeen parkrun # 646 | 29 Mar 25 |
| parkrun | 16:57 | | | | 1 | | | 1 | Ellon | Ellon parkrun # 397 | 12 Apr 25 |
| 10KXC | 37:25 | | | | 150 | | | | Falkirk | Lindsays Scottish National Championships | 22 Feb 25 |
| HM | 78:13 | | | 78:21 | 90 | | | | Inverness | Inverness Half Marathon | 9 Mar 25 |
| Mar | 2:52:41 | | | 2:52:48 | 104 | | | | Edinburgh | Edinburgh Marathon Festival Marathon | 25 May 25 |
| 2024 SEN Garioch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3K | 9:22 | | | | 2 | | | | Aberdeen | Metro Aberdeen Proms 3K | 6 Dec 24 |
| 4KXC | 13:24 | | | | 164 | | | | Kirkcaldy | Scottish National Short Course Championships | 2 Nov 24 |
| 5K | 16:01 | c | | | 3 | | | | Edinburgh | Blast at the Meadows 5K | 17 Dec 24 |
| 5K | 16:30 | | | 16:30 | 2 | | | | Peterhead | Peterhead Summer 5K | 21 Jun 24 |
| 5K | 16:50 | | | 16:50 | 4 | | | | Edinburgh | Edinburgh Marathon Festival 5K | 25 May 24 |
| parkrun | 16:18 | | | | 1 | | | 1 | Aberdeen | Aberdeen parkrun # 605 | 29 Jun 24 |
| parkrun | 16:49 | | | | 3 | | | 1 | Aberdeen | Aberdeen parkrun # 586 | 17 Feb 24 |
| parkrun | 17:27 | | | | 1 | | | 1 | Aberdeen | Aberdeen parkrun # 596 | 27 Apr 24 |
| 8.6KXC | 33:43 | | | | 72 | | | | Stirling | Scottish East District Championships | 30 Nov 24 |
| 10K | 34:02 | | | 34:03 | 9 | | | | Aberdeen | Metro Aberdeen Beach 10K | 7 Jun 24 |
| 10K | 34:15 | | | 34:16 | 6 | | | | Cumbernauld | Cumbernauld 10K | 15 Sep 24 |
| 10K | 34:23 | | | | 7 | | | | Miltonduff | Moray Road Runners 10K | 24 Mar 24 |
| HM | 75:19 | c | | | 54 | | | | Glasgow | Great Scottish Run Half Marathon | 6 Oct 24 |
| HM | 77:43 | | | 78:08 | 296 | | | 96 | Berlin, GER | Generali Berliner Halbmarathon | 7 Apr 24 |
| 2023 SEN Garioch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | NT | | | | 2 | | | | Edinburgh | Blast Running 5K / 10K | 26 Feb 23 |
| parkrun | 17:10 | | | | 4 | | | 1 | Aberdeen | Aberdeen parkrun # 551 | 24 Jun 23 |
| parkrun | 23:13 | | | | 43 | | | | Kraków, POL | Krakow parkrun # 476 | 2 Sep 23 |
| 10K | 34:08 | | | 34:10 | 52 | | | | Glasgow | Babcock Shettleston 10K (Inc Scottish 10K Championships) | 14 May 23 |
| 10K | 34:45 | | | | 7 | | | | Miltonduff | Moray Road Runners 10K | 26 Mar 23 |
| 10KMT | 34:50 | | | 34:51 | 8 | | | | Musselburgh | Musselburgh Festival 10K | 22 Jul 23 |
| HM | 74:41 | | | 74:45 | 47 | | | | Edinburgh | Edinburgh Marathon Festival Half Marathon | 28 May 23 |
| 2022 SEN Garioch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:27 | c | | | 3 | | | | Edinburgh | Blast Running Valentines 5K | 13 Feb 22 |
| parkrun | 17:01 | | | | 2 | | | | Aberdeen | Aberdeen parkrun # 501 | 9 Jul 22 |
| parkrun | 17:09 | | | | 2 | | | 1 | Aberdeen | Aberdeen parkrun # 509 | 3 Sep 22 |
| parkrun | 17:19 | | | | 1 | | | 1 | Ellon | Ellon parkrun # 253 | 11 Jun 22 |
| parkrun | 18:13 | | | | 1 | | | 1 | Stonehaven | Stonehaven parkrun # 249 | 29 Oct 22 |
| 10K | 34:17 | | | | 1 | | | | Edinburgh | Blast Running 5K / 10K | 27 Nov 22 |
| 10K | 35:01 | | | | 4 | | | | Miltonduff | Moray Road Runners 10K | 27 Mar 22 |
| 10K | 35:08 | | | 35:10 | 9 | | | | Forfar | Forfar 10K | 21 Aug 22 |
| SHORT10K | 34:09 | c | | | 22 | | | | Glasgow | Great Scottish Run 10K (150m short) | 2 Oct 22 |
| 10M | 58:41 | | | 58:41 | 3 | | | | Dundee | Templeton 10 | 6 Nov 22 |
| HM | 77:14 | | | 77:16 | 16 | | | | Musselburgh | Scottish Half Marathon | 18 Sep 22 |
| HM | 77:56 | | | 78:04 | 85 | | | | Edinburgh | Edinburgh Marathon Festival Half Marathon | 29 May 22 |
| 2021 SEN Garioch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3K | 9:47 | | | | 2 | A | | | Aberdeen | Prime Four 3K | 5 Dec 21 |
| parkrun | 16:52 | | | | 1 | | | 1 | Ellon | Ellon parkrun # 231 | 11 Dec 21 |
| parkrun | 17:33 | | | | 1 | | | 1 | Ellon | Ellon parkrun # 224 | 16 Oct 21 |
| 10K | 34:49 | c | | | 1 | | | | Edinburgh | Blast Running 10K | 29 Aug 21 |
| 10K | 34:56 | c | | | 4 | | | | Edinburgh | Blast Running 10K | 27 Jun 21 |
| 10K | 35:08 | | | | 8 | | | | Forres | Back to Basics 10K | 4 Jul 21 |
| 10M | 59:04 | | | 59:04 | 3 | | | | Dundee | Templeton 10 | 7 Nov 21 |
| HM | 79:39 | | | 79:41 | 34 | | | | Musselburgh | Scottish Half Marathon | 19 Sep 21 |
| HMMT | 77:34 | | | 77:36 | 5 | | | | Fraserburgh | Fraserburgh Half Marathon | 21 Nov 21 |
| 2019 SEN Garioch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:19 | | | | 1 | | | 1 | Aberdeen | Aberdeen parkrun # 419 | 3 Aug 19 |
| parkrun | 17:42 | | | | 5 | | | 1 | Aberdeen | Aberdeen parkrun # 402 | 6 Apr 19 |
| 10K | 37:06 | | | 37:08 | 24 | | | | Aberdeen | BHGE 10K | 5 May 19 |
| 10K | 38:20 | | | 38:23 | 22 | | | | Nairn | Nairn 10K | 3 Mar 19 |
| 10KMT | 42:10 | | | | 13 | | | | Fochabers | Gordon Castle Highland Games 10K | 19 May 19 |
| HM | 84:42 | | | 85:03 | 203 | | | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 29 Sep 19 |
| HMMT | 82:48 | | | 82:50 | 18 | | | | Fraserburgh | Fraserburgh Half Marathon | 17 Nov 19 |
| 2018 SEN Garioch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 39:21 | | | 39:25 | 59 | | | | Aberdeen | BHGE 10K | 20 May 18 |
| 10MNAD | 67:35 | | | | 26 | | | | Aberdeen | Ballater 10 | 29 Jul 18 |
| HM | 86:40 | | | 87:00 | 281 | | | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 30 Sep 18 |
| HM | 88:56 | | | 89:19 | 83 | | | | Aberdeen | Simplyhealth Great Aberdeen Half Marathon | 26 Aug 18 |
| 2017 SEN Garioch |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 90:25 | | | 90:54 | 401 | | | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 1 Oct 17 |
| HM | 98:15 | | | 98:31 | 254 | | | | Aberdeen | Simplyhealth Great Aberdeen Half Marathon | 27 Aug 17 |