| 2019 SEN Ipswich/Liverpool Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 21.6 | | | | 4 | B | | | Mile End | Southern Athletics League Division 2E | 17 Aug 19 |
| 100HW | 23.03 | | -2.4 | | 2 | B | | | Woodford | Southern Athletics League Division 2E | 13 Jul 19 |
| 100HW | 23.4 | w | | | 3 | B | | | Cambridge | Southern Athletics League Division 2E | 27 Apr 19 |
| 400HW | 1:53.6 | | | | 3 | A | | | Cambridge | Southern Athletics League Division 2E | 27 Apr 19 |
| HJ | 1.15 | | | | 4 | B | | | Mile End | Southern Athletics League Division 2E | 17 Aug 19 |
| HJ | 1.10 | | | | 2 | B | | | Cambridge | Southern Athletics League Division 2E | 27 Apr 19 |
| PV | 2.50 | | | | 1 | A | | | Ipswich | Southern Athletics League Division 2E | 15 Jun 19 |
| PV | 2.50 | | | | 2 | A | | | Woodford | Southern Athletics League Division 2E | 13 Jul 19 |
| PV | 2.30 | | | | 2 | B | | | Mile End | Southern Athletics League Division 2E | 17 Aug 19 |
| HT4K | 15.37 | | | | 3 | B | | | Woodford | Southern Athletics League Division 2E | 13 Jul 19 |
| 2018 SEN Ipswich/Liverpool Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 27.3 | | | | 2 | B | | | Ware | Southern Athletics League Division 2E | 23 Jun 18 |
| 400HW | 2:07.7 | | | | 2 | B | | | Ashford | Southern Athletics League Division 2E | 14 Jul 18 |
| PV | 2.25 | | | | 3 | A | | | Ashford | Southern Athletics League Division 2E | 14 Jul 18 |
| PV | 2.20 | | | | 2 | A | | | Ware | Southern Athletics League Division 2E | 23 Jun 18 |
| PV | 2.20 | | | | 2 | A | | | Harrow | Southern Athletics League Division 2E | 18 Aug 18 |
| 2016 SEN Ipswich/Liverpool Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.5 | | | | 1 | B | | | Erith | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| PV | 2.10 | | | | 2 | A | | | Erith | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| 2014 SEN Ipswich/Liverpool Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 21.1 | | | | 1 | ns | | | Colchester | East Anglian League | 4 May 14 |
| 100HW | 21.4 | | | | 2 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| 100HW | 26.0 | | | | 4 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2 North | 19 Apr 14 |
| 2000SCW | 15:30.05 | | | | 2 | B | | | Horspath | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| HJ | 1.25 | | | | 3 | B | | | Horspath | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| PV | 2.40 | | | | 1 | A | | | Horspath | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| PV | 2.20 | | | | 3 | A | | | St. Albans | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| PV | 1.90 | | | | 1 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2 North | 19 Apr 14 |
| TJ | 8.45 | | | | 3 | B | | | St. Albans | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| TJ | 8.18 | | | | 4 | A | | | Horspath | Sweatshop Southern Athletics League Division 2 North | 12 Jul 14 |
| 2013 SEN Ipswich/Liverpool Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 20.9 | | | | 2 | B | | | Peterborough | East Anglian League | 1 Sep 13 |
| 400HW | 1:41.6 | | | | 3 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| HJ | 1.20 | | | | 3 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| HJ | 1.20 | | | | 3 | B | | | Peterborough | East Anglian League | 1 Sep 13 |
| PV | 2.50 | | | | 2 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| PV | 2.40 | | | | 2 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 20 Apr 13 |
| LJ | 4.38 | | | | 3 | B | | | Peterborough | East Anglian League | 1 Sep 13 |
| DT1K | 18.48 | | | | 1 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| 2012 SEN Ipswich/Liverpool Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 79.3 | | | | 5 | B | | | Bury St Edmunds | East Anglian League Final | 23 Sep 12 |
| 100HW | 19.6 | | | | 1 | B | | | St. Ives | Southern Athletics League Division 2 NE | 9 Jun 12 |
| 100HW | 19.7 | | | | 2 | B | | | Ipswich | Southern Athletics League Division 2 NE | 21 Apr 12 |
| 100HW | 21.4 | | | | 2 | B | | | Bury St Edmunds | East Anglian League Final | 23 Sep 12 |
| 400HW | 94.0 | | | | 3 | A | | | St. Ives | Southern Athletics League Division 2 NE | 9 Jun 12 |
| HJ | 1.30 | | | | 4 | A | | | St. Ives | Southern Athletics League Division 2 NE | 9 Jun 12 |
| HJ | 1.20 | | | | 2 | B | | | Chelmsford | East Anglian League (Field only, only one qualified timekeeper) | 29 Jul 12 |
| PV | 2.55 | | | | 1 | | | | Ipswich | Suffolk County Championships | 13 May 12 |
| PV | 2.51 | | | | 9 | B | | | Sportcity | Sportcity Pole Vault Competition | 6 Jun 12 |
| PV | 2.50 | i | | | 18 | A | | | Sportcity | Manchester Open | 4 Mar 12 |
| PV | 2.32 | | | | 11 | | | | Birmingham | England Championships (Inc North & Midland Championships) | 2 Jun 12 |
| PV | 2.30 | i | | | 13 | | | | Sheffield | BUCS Indoor Championships | 26 Feb 12 |
| PV | 2.30 | | | | 1 | A | | | Ipswich | Southern Athletics League Division 2 NE | 21 Apr 12 |
| PV | 2.30 | | | | 11 | A | | | Olympic Park | BUCS Championships | 5 May 12 |
| TJ | 8.55 | | | | 3 | B | | | Ipswich | Southern Athletics League Division 2 NE | 21 Apr 12 |
| parkrun | 36:27 | | | | 87 | | | | Ipswich | Ipswich parkrun # 1 | 8 Sep 12 |
| 2011 U23 Ipswich/Liverpool Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HW | 19.7 | | | | 3 | B | | | Mile End | Southern Women's League Premier | 9 Jul 11 |
| 100HW | 19.8 | | | | 2 | B | | | Basildon | Southern Women's League Premier | 3 Sep 11 |
| 100HW | 20.2 | | | | 1 | B | | | Bury St. Edmunds | East Anglian League | 17 Jul 11 |
| HJ | 1.25 | i | | | 8 | A | | | Sheffield | Steel Cup | 2 Feb 11 |
| HJ | 1.25 | | | | 3 | B | | | Mile End | Southern Women's League Premier | 9 Jul 11 |
| HJ | 1.25 | | | | 2 | B | | | Bury St. Edmunds | East Anglian League | 17 Jul 11 |
| HJ | 1.25 | | | | 3 | B | | | Basildon | Southern Women's League Premier | 3 Sep 11 |
| PV | 2.50 | i | | | 9 | | | | Sheffield | BUCS Indoor Championships | 20 Feb 11 |
| PV | 2.30 | | | | 1 | A | | | Mile End | Southern Women's League Premier | 9 Jul 11 |
| PV | 2.20 | | | | 3 | A | | | Basildon | Southern Women's League Premier | 3 Sep 11 |
| PV | NH | i | | | | | | | Liverpool | Merseyside County Championships | 14 May 11 |
| LJ | 4.14 | | | | 3 | B | | | Basildon | Southern Women's League Premier | 3 Sep 11 |
| LJ | 3.92 | i | | | 15 | qA | | | Sheffield | BUCS Indoor Championships | 19 Feb 11 |
| LJ | 3.72 | i | | | 8 | A | | | Sheffield | Steel Cup | 2 Feb 11 |
| TJ | 8.74 | i | | | 5 | A | | | Sheffield | Steel Cup | 2 Feb 11 |
| TJ | 8.61 | | | | 2 | B | | | Basildon | Southern Women's League Premier | 3 Sep 11 |
| SP4K | 6.23 | i | | | 6 | A | | | Sheffield | Steel Cup | 2 Feb 11 |
| SP4K | 4.92 | | | | 3 | | | | Liverpool | Merseyside County Championships | 14 May 11 |
| 2010 U23 Ipswich/Liverpool Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 38.7 | i | | | 4 | B | | | Sheffield | Steel Cup 2010 | 24 Feb 10 |
| 60HW | 11.7 | i | | | 2 | A | | | Sheffield | Steel Cup 2010 | 24 Feb 10 |
| 100HW | 19.92 | | -0.3 | | 3 | B | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |
| 100HW | 20.0 | | | | 2 | B | | | Eton | Southern Women's League Premier - Match 1 | 7 Aug 10 |
| 100HW | 20.1 | | | | 3 | B | | | Stevenage | Southern Women's League Premier - Match 2 | 4 Sep 10 |
| HJ | 1.30 | | | | 3 | B | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |
| HJ | 1.25 | i | | | 4 | B | | | Sheffield | Steel Cup 2010 | 24 Feb 10 |
| PV | 2.50 | | | | 12 | | | | Bedford | BUCS Championships | 1 May 10 |
| PV | 2.50 | | | | 3 | A | | | Guildford | Southern Women's League Premier | 26 Jun 10 |
| PV | 2.50 | | | | 2 | A | | | Stevenage | Southern Women's League Premier - Match 2 | 4 Sep 10 |
| PV | 2.40 | | | | 1 | | | | Liverpool | Merseyside County Championships | 8 May 10 |
| PV | 2.40 | | | | 2 | A | | | Eton | Southern Women's League Premier - Match 1 | 7 Aug 10 |
| PV | 2.30 | i | | | 12 | | | | Sheffield | BUCS Indoor Championships | 14 Mar 10 |
| PV | 2.20 | | | | 1 | | | | Liverpool | Liverpool Harriers Jumps & Throws Open | 17 Apr 10 |
| LJ | 4.60 | i | | | 9 | QA | | | Sheffield | BUCS Indoor Championships | 13 Mar 10 |
| LJ | 4.33 | i | | | 2 | B | | | Sheffield | Steel Cup 2010 | 24 Feb 10 |
| LJ | 4.31 | | | | 10 | qA | | | Bedford | BUCS Championships | 1 May 10 |
| LJ | 4.11 | | | | 3 | A | | | Eton | Southern Women's League Premier - Match 1 | 7 Aug 10 |
| TJ | 9.67 | i | | | 8 | QA | | | Sheffield | BUCS Indoor Championships | 13 Mar 10 |
| TJ | 9.29 | i | | | 3 | A | | | Sheffield | Steel Cup 2010 | 24 Feb 10 |
| TJ | 8.67 | | | | 5 | B | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |
| TJ | 8.57 | | | | 1 | B | | | Eton | Southern Women's League Premier - Match 1 | 7 Aug 10 |
| TJ | 8.32 | | | | 1 | B | | | Stevenage | Southern Women's League Premier - Match 2 | 4 Sep 10 |
| SP4K | 6.55 | i | | | 2 | B | | | Sheffield | Steel Cup 2010 | 24 Feb 10 |
| 2009 U23 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.3 | i | | | 4 | 1 | | | Sheffield | University of Sheffield Open Meeting | 16 Dec 09 |
| 200 | 30.5 | i | | | 2 | | | | Sheffield | University of Sheffield Open Meeting | 16 Dec 09 |
| 800 | 3:53.7 | i | | | 5 | | | | Sheffield | University of Sheffield Open Meeting | 16 Dec 09 |
| 60HW | 11.9 | i | | | 3 | | | | Sheffield | University of Sheffield Open Meeting | 16 Dec 09 |
| HJ | 1.25 | i | | | 6 | | | | Sheffield | University of Sheffield Open Meeting | 16 Dec 09 |
| PV | 2.10 | | | | 5 | A | | | Ipswich | Hibberd, Bemax And Peterhouse Cup Meeting | 23 Aug 09 |
| LJ | 4.25 | i | | | 5 | | | | Sheffield | University of Sheffield Open Meeting | 16 Dec 09 |
| TJ | 9.32 | i | | | 2 | | | | Sheffield | University of Sheffield Open Meeting | 16 Dec 09 |
| SP4K | 6.07 | i | | | 8 | | | | Sheffield | University of Sheffield Open Meeting | 16 Dec 09 |
| 2008 U20 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.40 | | | | | | | | Cambridge | Southern Women's Track & Field League - Division 2 North | 31 May 08 |
| PV | 2.40 | | | | | | | | Braintree | Southern Women's Track & Field League - Division 2 North | 30 Aug 08 |
| PV | 2.35 | | | | | | | | Ipswich | Suffolk Championships | 11 May 08 |
| PV | 2.30 | | | | | | | | Ipswich | National Junior Athletic League - Thames | 27 Apr 08 |
| PV | 2.30 | | | | | | | | Welwyn | NJAL Thames Round 3 | 29 Jun 08 |
| PV | 2.25 | | | | | | | | Barking | National Junior Athletic League - Thames | 25 May 08 |
| 2007 U20 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.20 | | | | | | | | Ipswich | Southern Women's League Division 2 | 2 Jun 07 |
| PV | 2.10 | | | | | | | | Bracknell | Southern Women's League Division 2 Match 1 | 1 Sep 07 |
| PV | 2.10 | | | | | | | | Bury St. Edmunds | Hibberd, Bemax And Peterhouse Trophies | 2 Sep 07 |
| 2006 U17 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 8.60 | | | | | | | | Ipswich | - | 14 May 06 |