| 2024 V45 Great Yarmouth/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.73 | i | | | 1 | | | | King's Lynn | Keith Ward Memorial Open with Norfolk Indoor Championships | 28 Jan 24 |
| 100 | 14.0 | | | | 2 | B | | | King's Lynn | East Anglian League | 2 Jun 24 |
| 100 | 14.1 | | | | 2 | B | | | Norwich | East Anglian T&F League | 23 Jun 24 |
| 100 | 14.2 | | | | 2 | | | | Norwich | Norfolk County Championships | 12 May 24 |
| 100 | 14.5 | | | | 2 | B | | | Great Yarmouth | East Anglian T&F League - NO POLE VAULT | 28 Apr 24 |
| 200 | 29.1 | | | | 4 | 1 | | | Norwich | Norfolk County Championships | 11 May 24 |
| LJ | 4.29 | | 0.3 | | 6 | | | | Norwich | Norfolk County Championships | 11 May 24 |
| SP4K | 7.97 | | | | 2 | A | | | Norwich | East Anglian T&F League | 23 Jun 24 |
| SP4K | 7.39 | | | | 2 | A | | | King's Lynn | East Anglian League | 2 Jun 24 |
| SP4K | 7.34 | | | | 2 | A | | | Great Yarmouth | East Anglian T&F League - NO POLE VAULT | 28 Apr 24 |
| SP4K | 7.08 | | | | 4 | | | | Norwich | Norfolk County Championships | 12 May 24 |
| DT1K | 17.39 | | | | 2 | A | | | Great Yarmouth | East Anglian T&F League - NO POLE VAULT | 28 Apr 24 |
| DT1K | 17.20 | | | | 1 | B | | | King's Lynn | East Anglian League | 2 Jun 24 |
| JT600 | 21.91 | | | | 1 | B | | | King's Lynn | East Anglian League | 2 Jun 24 |
| JT600 | 19.66 | | | | 2 | B | | | Norwich | East Anglian T&F League | 23 Jun 24 |
| JT600 | 16.93 | | | | 2 | B | | | Great Yarmouth | East Anglian T&F League - NO POLE VAULT | 28 Apr 24 |
| 2023 V45 Great Yarmouth/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.63 | i | | | 3 | | | | Lee Valley | England Masters AA Inter Area Challenge | 26 Feb 23 |
| 60 | 8.86 | i | | | 1 | V | | | King's Lynn | Keith Ward Memorial Open & Norfolk Indoor Championships | 29 Jan 23 |
| 60 | 8.93 | i | | | 1 | V2 | | | King's Lynn | Keith Ward Memorial Open & Norfolk Indoor Championships | 29 Jan 23 |
| 100 | 13.5 | w | 2.3 | | 1 | | | | Norwich | Norfolk County Championships | 13 May 23 |
| 100 | 13.9 | | | | 3 | A | | | Norwich | East Anglian League | 30 Apr 23 |
| 100 | 13.9 | | | | 2 | 5 | | | Great Yarmouth | Great Yarmouth Open Meeting | 17 Sep 23 |
| 100 | 14.0 | | | | 3 | B | | | Bury St. Edmunds | East Anglian League Final | 3 Sep 23 |
| 100 | 14.3 | | | | 1 | B | | | King's Lynn | East Anglian League | 30 Jul 23 |
| 100 | 14.5 | | | | 2 | B | | | Great Yarmouth | East Anglian League | 4 Jun 23 |
| 200 | 28.4 | | 0.0 | | 4 | 2 | | | Norwich | Norfolk County Championships | 14 May 23 |
| 200 | 29.0 | | | | 3 | 4 | | | Great Yarmouth | Great Yarmouth Open Meeting | 17 Sep 23 |
| 200 | 29.2 | i | | | 4 | | | | Lee Valley | England Masters AA Inter Area Challenge | 26 Feb 23 |
| LJ | 4.33 | | 0.0 | | 4 | A | | | Norwich | Norfolk County Championships | 13 May 23 |
| LJ | 4.24 | | | | 6 | | | | Great Yarmouth | Great Yarmouth Open Meeting | 17 Sep 23 |
| LJ | 3.94 | i | | | 9 | A | | | King's Lynn | Keith Ward Memorial Open & Norfolk Indoor Championships | 29 Jan 23 |
| SP4K | 7.79 | | | | 1 | B | | | Great Yarmouth | Great Yarmouth Open Meeting | 17 Sep 23 |
| SP4K | 7.52 | | | | 1 | | | | Norwich | Norfolk County Championships | 14 May 23 |
| SP4K | 7.50 | | | | 2 | A | | | Great Yarmouth | East Anglian League | 4 Jun 23 |
| SP4K | 7.44 | | | | 7 | A | | | Bury St. Edmunds | East Anglian League Final | 3 Sep 23 |
| SP4K | 7.17 | | | | 2 | A | | | King's Lynn | East Anglian League | 30 Jul 23 |
| SP4K | 7.12 | | | | 3 | A | | | Norwich | East Anglian League | 30 Apr 23 |
| DT1K | 20.31 | | | | 5 | A | | | Bury St. Edmunds | East Anglian League Final | 3 Sep 23 |
| DT1K | 19.04 | | | | 3 | A | | | Great Yarmouth | East Anglian League | 4 Jun 23 |
| DT1K | 18.96 | | | | 3 | A | | | Norwich | East Anglian League | 30 Apr 23 |
| DT1K | 18.67 | | | | 2 | A | | | King's Lynn | East Anglian League | 30 Jul 23 |
| JT600 | 21.37 | | | | 1 | B | | | King's Lynn | East Anglian League | 30 Jul 23 |
| JT600 | 20.68 | | | | 2 | A | | | Great Yarmouth | Great Yarmouth Open Meeting | 17 Sep 23 |
| JT600 | 20.54 | | | | 1 | B | | | Norwich | East Anglian League | 30 Apr 23 |
| JT600 | 19.89 | | | | 1 | B | | | Great Yarmouth | East Anglian League | 4 Jun 23 |
| JT600 | 19.68 | | | | 3 | B | | | Bury St. Edmunds | East Anglian League Final | 3 Sep 23 |
| 2022 V45 Great Yarmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.7 | i | | | 1 | | | | King's Lynn | Keith Ward Memorial Open Meeting, with Norfolk Indoor Championships | 30 Jan 22 |
| 100 | 13.4 | | | | 1 | | | | Norwich | Norfolk County Championships | 14 May 22 |
| 100 | 13.5 | | | | 2 | B | | | Bury St. Edmunds | East Anglian League | 29 May 22 |
| 100 | 13.6 | | | | 2 | A | | | Norwich | East Anglian League | 24 Apr 22 |
| 100 | 13.6 | | | | 1 | B | | | Great Yarmouth | East Anglian League | 3 Jul 22 |
| 100 | 13.8 | | | | 4 | A | | | Bury St. Edmunds | East Anglian League Top 8's Final | 4 Sep 22 |
| 100 | 14.02 | | -2.1 | | 2 | 2 | | | Derby | BMAF Track & Field Championships | 12 Jun 22 |
| 200 | 28.4 | | | | 1 | | | | Norwich | Norfolk County Championships | 15 May 22 |
| 200 | 28.6 | | | | 1 | B | | | Great Yarmouth | East Anglian League | 3 Jul 22 |
| 200 | 28.93 | | -2.0 | | 3 | 2 | | | Derby | BMAF Track & Field Championships | 12 Jun 22 |
| 200 | 29.0 | | | | 4 | A | | | Bury St. Edmunds | East Anglian League Top 8's Final | 4 Sep 22 |
| 200 | 29.2 | | | | 2 | B | | | Bury St. Edmunds | East Anglian League | 29 May 22 |
| SP4K | 7.37 | | | | 2 | A | | | Great Yarmouth | East Anglian League | 3 Jul 22 |
| SP4K | 7.31 | | | | 5 | A | | | Bury St. Edmunds | East Anglian League Top 8's Final | 4 Sep 22 |
| SP4K | 7.22 | | | | 3 | A | | | Norwich | East Anglian League | 24 Apr 22 |
| SP4K | 7.02 | | | | 4 | A | | | Bury St. Edmunds | East Anglian League | 29 May 22 |
| JT600 | 20.90 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Top 8's Final | 4 Sep 22 |
| JT600 | 19.30 | | | | 3 | A | | | Bury St. Edmunds | East Anglian League | 29 May 22 |
| JT600 | 18.49 | | | | 3 | A | | | Norwich | East Anglian League | 24 Apr 22 |
| JT600 | 17.40 | | | | 3 | A | | | Great Yarmouth | East Anglian League | 3 Jul 22 |
| 2021 V45 Great Yarmouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.8 | | | | 2 | A | | | Norwich | East Anglia League | 5 Sep 21 |
| 100 | 14.1 | w | 3.1 | | 2 | 1 | | | Great Yarmouth | Athletics Norfolk Weekend Series | 6 Jun 21 |
| 200 | 29.0 | | 1.3 | | 1 | | | | Norwich | Athletics Norfolk County Championship | 29 Aug 21 |
| 200 | 29.1 | w | 3.8 | | 1 | | | | Great Yarmouth | Great Yarmouth Club Championships | 26 Sep 21 |
| 200 | 30.4 | | | | 2 | A | | | Norwich | East Anglia League | 5 Sep 21 |
| LJ | 4.22 | | | | 9 | A | | | Great Yarmouth | Great Yarmouth Club Championships | 26 Sep 21 |
| SP4K | 6.87 | | | | 2 | | | | Great Yarmouth | Great Yarmouth Club Championships | 26 Sep 21 |
| JT600 | 18.49 | | | | 3 | A | | | Norwich | East Anglia League | 5 Sep 21 |
| JT600 | 14.47 | | | | 2 | B | | | Great Yarmouth | East Anglian League | 25 Jul 21 |