| 2025 V40 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:36 | | | | 5 | | | 1 | Oak Hill | Oak Hill parkrun # 645 | 22 Mar 25 |
| parkrun | 20:10 | | | | 13 | | | | Oak Hill | Oak Hill parkrun # 648 | 12 Apr 25 |
| parkrun | 20:12 | | | | 24 | | | 1 | Oak Hill | Oak Hill parkrun # 642 | 1 Mar 25 |
| parkrun | 20:13 | | | | 15 | | | | Oak Hill | Oak Hill parkrun # 636 | 18 Jan 25 |
| parkrun | 20:19 | | | | 10 | | | | Oak Hill | Oak Hill parkrun # 649 | 10 May 25 |
| parkrun | 20:21 | | | | 9 | | | | Oak Hill | Oak Hill parkrun # 647 | 5 Apr 25 |
| parkrun | 20:23 | | | | 12 | | | | Oak Hill | Oak Hill parkrun # 637 | 25 Jan 25 |
| parkrun | 20:35 | | | | 12 | | | 1 | Oak Hill | Oak Hill parkrun # 646 | 29 Mar 25 |
| parkrun | 21:14 | | | | 11 | | | | Oak Hill | Oak Hill parkrun # 640 | 15 Feb 25 |
| parkrun | 21:14 | | | | 14 | | | | Oak Hill | Oak Hill parkrun # 655 | 21 Jun 25 |
| parkrun | 21:31 | | | | 27 | | | | Oak Hill | Oak Hill parkrun # 644 | 15 Mar 25 |
| parkrun | 21:45 | | | | 20 | | | | Oak Hill | Oak Hill parkrun # 635 | 11 Jan 25 |
| parkrun | 21:55 | | | | 32 | | | 1 | Oak Hill | Oak Hill parkrun # 643 | 8 Mar 25 |
| parkrun | 22:36 | | | | 29 | | | | Oak Hill | Oak Hill parkrun # 639 | 8 Feb 25 |
| 10.75KXC | 44:02 | | | | 111 | | | | Trent Park | Middlesex and Hertfordshire County Championships | 4 Jan 25 |
| 12KXC | 67:42 | | | | 1107 | | | | Parliament Hill | ECCA Saucony English National Championships | 22 Feb 25 |
| HM | 80:49 | | | 80:53 | 103 | | | 25 | Murcia, ESP | TotalEnergies Media Maratón Murcia Costa Cálida | 2 Feb 25 |
| HM | 83:54 | | | 84:10 | 287 | | | 76 | Paddock Wood | Paddock Wood Half Marathon | 9 Mar 25 |
| Mar | 2:56:33 | c | | | 2276 | | | 406 | London | TCS London Marathon | 27 Apr 25 |
| 2024 V40 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:35 | | | | 78 | | | 21 | Lee Valley | Chingford League 5K | 11 Dec 24 |
| 5K | 19:23 | | | | 54 | | | 21 | Hog Hill | Chingford League 5K | 8 Oct 24 |
| parkrun | 19:30 | | | | 5 | | | | Grovelands | Grovelands parkrun # 636 | 13 Jan 24 |
| parkrun | 19:32 | | | | 9 | | | 1 | Grovelands | Grovelands parkrun # 673 | 28 Sep 24 |
| parkrun | 20:09 | | | | 8 | | | | Oak Hill | Oak Hill parkrun # 590 | 16 Mar 24 |
| parkrun | 20:12 | | | | 40 | | | | Oak Hill | Oak Hill parkrun # 631 | 25 Dec 24 |
| parkrun | 20:31 | | | | 9 | | | 1 | Grovelands | Grovelands parkrun # 637 | 20 Jan 24 |
| 8KXC | 32:03 | | | | 243 | | | 30 | Perivale | Start Fitness Metropolitan League | 9 Nov 24 |
| 10KXC | 44:55 | | | | 218 | | | 67 | Parliament Hill | London Championships | 16 Nov 24 |
| 20M | 2:17:08 | | | 2:17:17 | 120 | | | 26 | Saffron Walden | Essex 20 | 17 Mar 24 |
| Mar | 2:52:46 | c | | | 2132 | | | 371 | London | TCS London Marathon | 21 Apr 24 |
| Mar | 2:58:03 | | | 2:58:28 | 841 | | | 162 | Frankfurt, GER | Mainova Frankfurt Marathon | 27 Oct 24 |
| ZXC | 30:43 | | | | 63 | | | 19 | Trent Park | North West London Young Athletes' League (incl. Chingford League & Fraternity / Sorority Cup) | 23 Nov 24 |
| 2023 V40 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 18:57.06 | | | | 4 | A | | | Watford | Southern Athletics League Division 3 North | 19 Aug 23 |
| 5K | 19:32 | | | | 74 | | | 22 | Hog Hill | Chingford League 5K | 7 Nov 23 |
| 5K | 20:27 | | | | 142 | | | 44 | Lee Valley | Chingford League 5K | 4 Oct 23 |
| parkrun | 20:05 | | | | 13 | | | | Oak Hill | Oak Hill parkrun # 557 | 12 Aug 23 |
| parkrun | 21:49 | | | | 24 | | | | Oak Hill | Oak Hill parkrun # 562 | 16 Sep 23 |
| 7.2KXC | 29:25 | | | | 238 | | | 36 | Wormwood Scrubs | Start Fitness Metropolitan League | 11 Nov 23 |
| 7.8KXC | 31:56 | | | | 173 | | | 31 | Trent Park | Start Fitness Metropolitan League | 11 Feb 23 |
| 7.8KXC | 34:42 | | | | 187 | | | 29 | Welwyn Garden City | Start Fitness Metropolitan League | 14 Jan 23 |
| 8KXC | 33:28 | | | | 68 | | | | Kingsbury | Liddiard Trophy (Inc North of Thames Championships) | 5 Nov 23 |
| 8KXC | 33:50 | | | | 199 | | | 25 | Uxbridge | Start Fitness Metropolitan League | 2 Dec 23 |
| 5M | 30:51 | | | | 80 | | | 21 | Victoria Park | Chingford League 5 | 4 Feb 23 |
| 10K | 40:14 | | | 40:14 | 6 | | | 4 | Hendon | London Spitfire 10K | 17 Sep 23 |
| 10KMT | 38:39 | | | | 43 | | | 14 | London Trent Park | Scotts Travel Midweek Road Race League Division 2 / 3 | 29 Jun 23 |
| 10KMT | 39:52 | | | | 30 | SM | | 10 | Watford | Scotts Travel Midweek Road Race League Division 2 | 31 May 23 |
| 10KXC | 48:32 | | | | 207 | | | | Parliament Hill | London Championships | 18 Nov 23 |
| 10M | 63:04 | | | 63:09 | 54 | | | 12 | Buntingford | Buntingford Year End 10 | 30 Dec 23 |
| HMMT | 90:53 | | | 1:52:10 | 185 | | | 19 | Thames Ditton | RunThrough Hampton Court Palace Half Marathon | 26 Mar 23 |
| 20M | 2:21:25 | | | 2:21:36 | 121 | | | 22 | Saffron Walden | Essex 20 | 5 Mar 23 |
| Mar | 2:53:43 | | | 2:54:37 | 670 | | | 103 | Amsterdam, NED | TCS Amsterdam Marathon | 15 Oct 23 |
| Mar | 3:00:07 | a | | 3:03:18 | 4219 | | | 692 | Boston MA, USA | The Boston Marathon | 17 Apr 23 |
| 2022 V40 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:47.68 | | | | 11 | 8 | | | Finsbury Park | Golden Stag Mile | 22 Jul 22 |
| 3KXCL | 14:46 | | | | 39 | L2 | | | Wanstead Flats | Chingford League Relays | 5 Mar 22 |
| 5KNAD | 19:57 | | | | 74 | | | 19 | Hog Hill | Chingford League | 1 Nov 22 |
| 7.6KXC | 33:46 | | | | 268 | | | 41 | Wormwood Scrubs | Start Fitness Metropolitan League | 15 Jan 22 |
| 7.7KXC | 32:24 | | | | 72 | | | 20 | Tent Park | North West London Young Athletes' League (incl. Chingford League & Fraternity / Sorority Cup) | 26 Nov 22 |
| 7.8KXC | 32:08 | | | | 280 | | | 46 | Wormwood Scrubs | Start Fitness Metropolitan League | 12 Nov 22 |
| 8KXC | 34:15 | | | | 213 | | | 26 | Uxbridge | Start Fitness Metropolitan League | 3 Dec 22 |
| 5M | 31:23 | | | | 88 | | | 25 | Victoria Park | Chingford League 5 | 5 Feb 22 |
| 5MMT | 38:35 | | | | 61 | | | 22 | Epping Forest | Chingford League | 22 Jan 22 |
| 5MXC | 33:26 | | | | 62 | | | 13 | Kingsbury | Liddiard Trophy (Inc North of Thames Championships) | 5 Nov 22 |
| 10K | 39:10 | | | 39:10 | 5 | | | 3 | Hendon | London Spitfire 10K | 27 Aug 22 |
| 10K | 40:00 | c | | | 787 | | | 99 | London | Vitality London 10,000 | 2 May 22 |
| 10KXC | 41:54 | | | | 69 | | | 24 | Horspath | South of England Masters' & Inter Counties Championships | 10 Dec 22 |
| 10KXC | 46:01 | | | | 244 | | | | Parliament Hill | London Championships | 19 Nov 22 |
| Mar | 2:59:01 | c | | | 1903 | | | | Chicago IL, USA | Bank of America Chicago Marathon | 9 Oct 22 |
| Mar | 3:08:47 | | | 3:09:45 | 1151 | | | 189 | Rotterdam, NED | NN Marathon Rotterdam | 10 Apr 22 |
| 2021 V35 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2MMTL | 14:04 | | | | 25 | L2 | | | Dagenham | Chingford League Relays | 17 Apr 21 |
| 5KNAD | 21:49 | c | | | 132 | | | | Hog Hill | Chingford League 5K | 5 Apr 21 |
| 7.8KXC | 33:41 | | | | 279 | | | 38 | Welwyn Garden City | Start Fitness Metropolitan League | 13 Nov 21 |
| 7.8KXC | 35:02 | | | | 79 | | | 23 | Trent Park | Fraternity / Sorority Cup (incl Chingford League) | 27 Nov 21 |
| 8KXC | 34:08 | | | | 199 | | | 26 | Uxbridge | Start Fitness Metropolitan League | 4 Dec 21 |
| HM | 89:13 | c | | | 914 | | | 127 | Greenwich | Vitality Big Half | 22 Aug 21 |
| Mar | 3:20:23 | | | 3:22:09 | 2643 | | | 533 | Berlin, GER | BMW Berlin Marathon | 26 Sep 21 |
| 2020 V35 Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KNAD | 21:49 | | | | 122 | | | | Hog Hill | Chingford League 5K | 6 Dec 20 |