| 2015 V40 Dumbarton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 48:24 | | | | 204 | | | | Falkirk | Scottish National Championships | 22 Feb 15 |
| 2014 V40 Dumbarton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 35:12 | | | 35:15 | 37 | | | 12 | Dumbarton | Polaroid Dumbarton 10K | 29 May 14 |
| 10K | 35:54 | | | 35:55 | 25 | | | 7 | Balloch | Polaroid Vale of Leven 10K | 8 Jun 14 |
| 10K | 36:36 | | | 36:38 | 37 | | | 4 | Grangemouth | Jim Dingwall Round The Houses 10K | 6 Apr 14 |
| HM | 78:16 | | | 78:18 | 20 | | | 8 | Clydebank | Balloch to Clydebank Half Marathon | 9 Mar 14 |
| ZXC | 35:00 | | | | 17 | | | | Balloch Country Park | Dunbartonshire Championships | 15 Nov 14 |
| 2013 V40 Dumbarton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SHORTK10K | 35:16 | | | 35:17 | 5 | | | 3 | Perth | Perth 10K | 25 Aug 13 |
| parkrun | 17:01 | | | | 3 | | | 1 | Strathclyde | Strathclyde parkrun # 155 | 13 Apr 13 |
| 3.25ML | 18:33 | | | | 7 | | | | Glasgow | MacAndrew Relay | 5 Oct 13 |
| 10K | 37:19 | | | 37:21 | 29 | | | 10 | Glasgow | Brian Goodwin Memorial 10K | 21 Jun 13 |
| ZXCL | 14:04 | | | | 25 | L1 | | | Hamilton | Scottish West District Relay Championships | 12 Oct 13 |
| ZXCL | 14:22 | | | | 36 | L2 | | | Cumbernauld | Scottish National Relay Championships | 26 Oct 13 |
| 2012 V40 Dumbarton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10M | 59:03 | | | | 9 | | | 4 | Millport | Around Cumbrae 10 | 9 Sep 12 |
| HM | 75:50 | | | | 6 | | | 4 | Kirkintilloch | Neil McCover Memorial Half Marathon (Inc BMAF Champs) | 7 Oct 12 |
| HM | 75:59 | | | | 4 | | | 1 | Fort William | Eddie's Lochaber Half Marathon | 4 Nov 12 |
| HM | 78:15 | | | | 10 | | | 3 | Helensburgh | Helensburgh Half Marathon (Inc West District Champs) | 5 Aug 12 |
| ZXC | 59:06 | | | | 420 | | | | Falkirk | Scottish National Championships | 18 Feb 12 |
| ZXCL | 10:53 | | | | 4 | L1 | | | Dumbarton | Dunbartonshire County Relay Championships | 20 Oct 12 |
| 2011 V40 Dumbarton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.25ML | 19:01 | | | | 13 | | | | Glasgow | McAndrew Relay | 1 Oct 11 |
| ZXC | 36:44 | | | | 5 | | | 1 | Dumbarton | Dunbartonshire AAA Championships | 26 Nov 11 |
| 2010 V35 Dumbarton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 35:26 | | | | 5 | | | | Strathclyde | St Andrews Hospice 10K | 3 Oct 10 |
| 10K | 35:46 | | | | 21 | | | 2 | Dumbarton | Dumbarton 10K | 3 Jun 10 |
| HM | 79:21 | | | | 29 | | | 6 | Balloch | Balloch To Clydebank Half Marathon | 14 Mar 10 |
| HM | 84:11 | | | | 3 | | | 1 | Isle of Arran | Isle of Arran Half Marathon | 27 Jun 10 |
| 2009 V35 Dumbarton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| MarDH | 2:58:54 | | | 2:59:04 | 49 | | | | Inverness | Baxters Loch Ness Marathon | 4 Oct 09 |