| 2025 V45 Metro Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:07 | | | | 7 | | | 1 | Whitekirk Hill | Whitekirk Hill parkrun # 82 | 17 May 25 |
| 2024 V45 Metro Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 41:22 | | | | 195 | | | | Huntingdon | Huntingdon parkrun # 522 | 23 Nov 24 |
| 2022 V45 Metro Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 38:04 | | | | 118 | | | | Irchester Country | Irchester Country parkrun # 42 | 8 Jan 22 |
| parkrun | 39:41 | | | | 228 | | | | Northampton | Northampton parkrun # 461 | 13 Aug 22 |
| 2017 V40 Metro Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:41 | | | | 21 | | | | Portobello | Portobello parkrun # 88 | 7 Jan 17 |
| 2015 V35 Metro Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 38:42 | | | | 30 | | | 5 | Aberdeen | Eddie's Beach 10K | 9 Jun 15 |
| HM | 91:45 | | | 92:00 | 165 | | | | Inverness | Inverness Half Marathon | 8 Mar 15 |
| Mar | 3:05:45 | | | 3:06:15 | 2456 | | | 534 | London | Virgin London Marathon | 26 Apr 15 |
| 2014 V35 Metro Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:52 | | | | 5 | | | 1 | Hazlehead | Hazlehead parkrun # 10 | 1 Nov 14 |
| 10K | 40:34 | | | 40:46 | 24 | | | | Crathie | Run Balmoral Stena Drilling Tartan 10K | 26 Apr 14 |
| 10KMT | 36:54 | | | 36:59 | 11 | | | | Aviemore | Aviemore 10K | 12 Oct 14 |
| HMMT | 90:59 | | | 91:09 | 26 | | | | Crathes | Crathes Half Marathon | 13 Sep 14 |
| HMMT | 1:43:45 | | | | 28 | | | | Monymusk | Monymusk Hilly Half | 26 Oct 14 |
| 2013 V35 Metro Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:11 | | | | 12 | | | 1 | Aberdeen | Aberdeen parkrun # 85 | 11 May 13 |
| 10K | 38:41 | | | 38:47 | 66 | | | | Aberdeen | Aberdeen Baker Hughes 10K | 19 May 13 |
| 2012 V35 Metro Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:21 | | | | 2 | | | 1 | Aberdeen | Aberdeen parkrun # 27 | 7 Apr 12 |
| 10K | 36:52 | | | | 4 | | | | Elgin | Moray Roadrunners 10K | 25 Mar 12 |
| 10K | 46:20 | | | 46:28 | 444 | | | | Aberdeen | City of Aberdeen Baker Hughes 10K | 20 May 12 |
| HMNAD | 79:37 | | | | 16 | | | | Lossiemouth | Kinloss To Lossiemouth Half Marathon | 19 Feb 12 |
| HMMT | 86:11 | | | 86:13 | 8 | | | | Crathes Castle | NTS Crathes Half Marathon | 15 Sep 12 |
| Mar | 2:58:10 | | | 2:58:44 | 1015 | | | | London | Virgin London Marathon | 22 Apr 12 |
| Mar | 3:07:09 | | | 3:08:29 | 1200 | | | | Frankfurt, GER | BMW Frankfurt Marathon | 28 Oct 12 |
| 2011 V35 Metro Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 36:36 | | | | 9 | | | | Forres | Benromach 10K | 7 May 11 |
| 10K | 37:32 | | | | 13 | | | | Aberdeen | The Running Shop Beach 10K | 14 Jun 11 |
| HM | 77:51 | | | | 6 | | | | Lossiemouth | RAF Kinloss to RAF Lossiemouth Half Marathon | 20 Feb 11 |
| HM | 83:29 | | | | 10 | | | | Kirriemuir | Glen Clova Half Marathon | 12 Nov 11 |
| HM | 84:49 | | | | 9 | | | | Nairn | Nairn Half Marathon | 20 Aug 11 |
| Mar | 2:54:36 | | | | 10 | | | | Fort William | Lochaber Marathon | 10 Apr 11 |
| 2010 SEN Metro Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:14 | | | | 2 | | | | Dunecht | Dunecht Dash 5K | 9 May 10 |
| 5K | 17:58 | | | | 6 | | | | Aberdeen | Kids Company 5K Challenge | 9 Oct 10 |
| 10K | 35:46 | | | | 19 | | | | Aberdeen | City of Aberdeen Baker Hughes 10K | 23 May 10 |
| 10M | 58:10 | | | | 6 | | | | Lossiemouth | RAF Lossiemouth Turkey Trot 10 | 12 Dec 10 |
| HM | 80:18 | | | 80:20 | 26 | | | | Inverness | Inverness Half Marathon | 14 Mar 10 |
| Mar | 2:59:03 | | | 2:59:27 | 1029 | | | | London | Virgin London Marathon | 25 Apr 10 |
| 2009 SEN Metro Aberdeen |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| MarDH | 2:59:27 | | | 2:59:37 | 53 | | | | Inverness | Baxters Loch Ness Marathon | 4 Oct 09 |