| 2025 V45 Jog Lisburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:40 | | | 19:40 | 63 | | 11 | 1 | Belfast | Deep RiverRock Queens 3K / 5K | 2 Apr 25 |
| parkrun | 20:26 | | | | 27 | | 3 | 1 | Belfast Victoria | Belfast Victoria parkrun # 653 | 3 May 25 |
| parkrun | 20:51 | | | | 4 | | 1 | 1 | Hillsborough Forest | Hillsborough Forest parkrun # 179 | 18 Jan 25 |
| parkrun | 21:36 | | | | 15 | | 2 | 1 | Hillsborough Forest | Hillsborough Forest parkrun # 191 | 10 May 25 |
| parkrun | 21:49 | | | | 11 | | 1 | 1 | Hillsborough Forest | Hillsborough Forest parkrun # 190 | 5 Apr 25 |
| parkrun | 21:58 | | | | 13 | | 2 | 1 | Queen’s, Belfast | Queen’s, Belfast parkrun # 586 | 4 Jan 25 |
| parkrun | 22:30 | | | | 20 | | | 1 | Hillsborough Forest | Hillsborough Forest parkrun # 189 | 29 Mar 25 |
| parkrun | 23:41 | | | | 38 | | | 1 | Wallace | Wallace parkrun # 515 | 1 Mar 25 |
| parkrun | 23:55 | | | | 13 | | 2 | | Orangefield | Orangefield parkrun # 273 | 15 Feb 25 |
| parkrun | 26:34 | | | | 77 | | | 1 | Hillsborough Forest | Hillsborough Forest parkrun # 194 | 31 May 25 |
| 10M | 66:58 | | | 67:09 | 289 | | 27 | 3 | Trim, IRL | Trim 10 | 2 Feb 25 |
| 10MNAD | 69:45 | | | 69:51 | 117 | | 14 | 8 | Larne | Larne AC Coast Road 10 | 12 Apr 25 |
| HM | 90:31 | | | 90:48 | 570 | | 50 | | Málaga, ESP | TotalEnergies Media Maratón de Málaga | 23 Mar 25 |
| HMNAD | 1:49:03 | | | 1:49:12 | 561 | | 103 | 20 | Portadown | Portadown Running Festival | 23 Mar 25 |
| 2024 V45 Jog Lisburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:28 | | | 19:41 | 291 | E | 43 | 7 | Belfast | Deep RiverRock Queens 5K | 13 Mar 24 |
| 5KNAD | 18:57 | | | | 35 | | 3 | 2 | Lisburn | Maze Runner 3K / 5K / 10K | 2 Aug 24 |
| 5KNAD | 20:08 | | | 20:10 | 33 | | 7 | 2 | Newtownards | Run the Runways | 10 May 24 |
| 5KNAD | 21:54 | | | 22:00 | 35 | | 8 | | Belfast | Church of Ireland Young Men’s Society Boxing Day 5K | 26 Dec 24 |
| parkrun | 19:37 | | | | 36 | | 3 | 1 | Belfast Victoria | Belfast Victoria parkrun # 588 | 13 Jan 24 |
| parkrun | 20:00 | | | | 31 | | | | Belfast Victoria | Belfast Victoria parkrun # 594 | 24 Feb 24 |
| parkrun | 20:36 | | | | 6 | | 2 | 1 | Knockbracken Reservoir | Knockbracken Reservoir parkrun # 132 | 27 Apr 24 |
| parkrun | 20:47 | | | | 13 | | 2 | 1 | Waterworks | Waterworks parkrun # 638 | 30 Mar 24 |
| parkrun | 20:51 | | | | 16 | | 1 | 1 | Hillsborough Forest | Hillsborough Forest parkrun # 126 | 6 Jan 24 |
| parkrun | 20:52 | | | | 13 | | 1 | 1 | Hillsborough Forest | Hillsborough Forest parkrun # 169 | 9 Nov 24 |
| parkrun | 20:53 | | | | 11 | | 2 | | Stormont | Stormont parkrun # 412 | 16 Nov 24 |
| parkrun | 20:55 | | | | 12 | | 1 | 1 | Hillsborough Forest | Hillsborough Forest parkrun # 175 | 21 Dec 24 |
| parkrun | 21:06 | | | | 9 | | 2 | 1 | Hillsborough Forest | Hillsborough Forest parkrun # 146 | 1 Jun 24 |
| parkrun | 21:08 | | | | 5 | | 3 | 1 | Hillsborough Forest | Hillsborough Forest parkrun # 137 | 23 Mar 24 |
| parkrun | 21:11 | | | | 9 | | 1 | 1 | Hillsborough Forest | Hillsborough Forest parkrun # 176 | 28 Dec 24 |
| parkrun | 22:10 | | | | 32 | | | | Portrush | Portrush parkrun # 576 | 2 Nov 24 |
| parkrun | 22:47 | | | | 27 | | 3 | 1 | Hillsborough Forest | Hillsborough Forest parkrun # 143 | 11 May 24 |
| parkrun | 22:48 | | | | 16 | | | 1 | Derry City | Derry City parkrun # 493 | 9 Mar 24 |
| parkrun | 22:51 | | | | 86 | | | 1 | Wallace | Wallace parkrun # 505 | 25 Dec 24 |
| parkrun | 23:08 | | | | 51 | | | | Portrush | Portrush parkrun # 558 | 29 Jun 24 |
| parkrun | 23:14 | | | | 69 | | | | Ormeau | Ormeau parkrun # 492 | 15 Jun 24 |
| parkrun | 23:16 | | | | 31 | | | | Montalto Estate | Montalto Estate parkrun # 1 | 13 Apr 24 |
| parkrun | 23:50 | | | | 28 | | | 1 | Castlewellan | Castlewellan parkrun # 299 | 14 Dec 24 |
| parkrun | 23:51 | | | | 52 | | | 1 | Wallace | Wallace parkrun # 496 | 26 Oct 24 |
| parkrun | 23:52 | | | | 25 | | | 1 | Hillsborough Forest | Hillsborough Forest parkrun # 130 | 3 Feb 24 |
| parkrun | 24:01 | | | | 121 | | | | Ormeau | Ormeau parkrun # 472 | 20 Jan 24 |
| parkrun | 24:43 | | | | 40 | | | 1 | Hillsborough Forest | Hillsborough Forest parkrun # 149 | 22 Jun 24 |
| parkrun | 24:45 | | | | 42 | | | 1 | Hillsborough Forest | Hillsborough Forest parkrun # 155 | 3 Aug 24 |
| parkrun | 25:37 | | | | 52 | | | | Queen’s, Belfast | Queen’s, Belfast parkrun # 572 | 28 Sep 24 |
| parkrun | 25:52 | | | | 49 | | | 1 | Knockbracken Reservoir | Knockbracken Reservoir parkrun # 138 | 8 Jun 24 |
| parkrun | 26:37 | | | | 79 | | | | Queen’s, Belfast | Queen’s, Belfast parkrun # 549 | 20 Apr 24 |
| 5MNAD | 35:23 | | | | 56 | | | | Mallusk | Mallusk 5 | 9 Aug 24 |
| 5MMT | 33:02 | | | 33:07 | 37 | | 3 | 1 | Belfast | Connswater 5 | 7 Jun 24 |
| 10K | 39:54 | | | 39:59 | 84 | | 6 | 2 | Comber | Comber 10K | 21 Jun 24 |
| 10K | 40:56 | | | 41:06 | 369 | | 33 | 3 | Belfast | Seeley Cup 10K | 30 Nov 24 |
| 10KMT | 43:14 | | | 43:17 | 58 | | 3 | 2 | Tollymore Forest Park | Run Forest Run - Tollymore 5K / 10K | 14 Dec 24 |
| 8.5MMT | 88:01 | | | | 586 | | 105 | | Castlewellan | Castlewellan Christmas Cracker 8.5 | 28 Dec 24 |
| 10M | 73:45 | | | 74:06 | 223 | | 28 | 6 | Derry | Bentley Group Walled City 10 | 23 Jul 24 |
| HM | 85:56 | | | 86:09 | 198 | | 11 | 2 | Belfast | Belfast City Half Marathon | 22 Sep 24 |
| HM | 86:52 | | | 87:26 | 1491 | | 79 | 9 | Seville, ESP | Medio Maratón de Sevilla | 28 Jan 24 |
| HM | 88:47 | | | 89:00 | 324 | | 18 | 4 | Liverpool | Liverpool Half Marathon | 17 Mar 24 |
| HM | 89:04 | c | | | 853 | | 51 | 2 | Greenwich | The Big Half | 1 Sep 24 |
| HM | 93:46 | | | 94:01 | 315 | | 26 | 4 | Omagh | SPAR Omagh Half Marathon | 7 Apr 24 |
| Mar | 3:08:54 | c | | | 5101 | | 520 | | Chicago IL, USA | Bank of America Chicago Marathon | 13 Oct 24 |
| 2023 V45 Jog Lisburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:57 | | | 19:03 | 130 | | 10 | 3 | Carlingford, IRL | Carlingford 5K | 4 Aug 23 |
| 5K | 19:24 | | | | 148 | | 15 | 1 | Coleraine | Coleraine Campus 5K (incl NI & Ulster Championship) | 10 Mar 23 |
| 5K | 19:25 | | | 19:28 | 55 | | 14 | 3 | Coalisland | Newell 5K / 10K | 28 May 23 |
| 5K | 19:22 | | | 19:29 | 231 | | 25 | 2 | Belfast | Deep RiverRock Queens 5K | 23 Mar 23 |
| 5KNAD | 21:32 | | | 21:36 | 27 | | 7 | | Belfast | CIYMS Charity Boxing Day 5K | 26 Dec 23 |
| parkrun | 19:19 | | | | 23 | | 2 | 1 | Belfast Victoria | Belfast Victoria parkrun # 561 | 1 Jul 23 |
| parkrun | 19:36 | | | | 18 | | 3 | 1 | Belfast Victoria | Belfast Victoria parkrun # 552 | 29 Apr 23 |
| parkrun | 20:33 | | | | 8 | | 1 | 1 | Hillsborough Forest | Hillsborough Forest parkrun # 120 | 25 Nov 23 |
| parkrun | 20:43 | | | | 13 | | 1 | 1 | Waterworks | Waterworks parkrun # 597 | 24 Jun 23 |
| parkrun | 20:43 | | | | 9 | | 1 | 1 | Hillsborough Forest | Hillsborough Forest parkrun # 119 | 18 Nov 23 |
| parkrun | 21:26 | | | | 8 | | 1 | 1 | Hillsborough Forest | Hillsborough Forest parkrun # 114 | 14 Oct 23 |
| parkrun | 21:52 | | | | 27 | | | 1 | Stormont | Stormont parkrun # 344 | 29 Jul 23 |
| parkrun | 22:39 | | | | 20 | | 1 | 1 | Queen’s, Belfast | Queen’s, Belfast parkrun # 510 | 15 Jul 23 |
| parkrun | 22:46 | | | | 14 | | | 1 | Hillsborough Forest | Hillsborough Forest parkrun # 124 | 23 Dec 23 |
| parkrun | 22:56 | | | | 20 | | 2 | 1 | Wallace | Wallace parkrun # 422 | 25 Mar 23 |
| parkrun | 22:58 | | | | 32 | | 1 | 1 | Wallace | Wallace parkrun # 440 | 9 Sep 23 |
| parkrun | 23:28 | | | | 24 | | 2 | 1 | Hillsborough Forest | Hillsborough Forest parkrun # 105 | 12 Aug 23 |
| parkrun | 23:38 | | | | 93 | | | 1 | Wallace | Wallace parkrun # 456 | 25 Dec 23 |
| parkrun | 23:58 | | | | 30 | | | | Queen’s, Belfast | Queen’s, Belfast parkrun # 513 | 5 Aug 23 |
| parkrun | 25:15 | | | | 76 | | | | Antrim | Antrim parkrun # 376 | 28 Jan 23 |
| parkrun | 28:54 | | | | 71 | | | | Queen’s, Belfast | Queen’s, Belfast parkrun # 532 | 16 Dec 23 |
| 6KXC | 24:46 | | | | 74 | | | 15 | Glasgow | British & Irish Masters' International | 11 Nov 23 |
| 6KXC | 26:50 | | | | 44 | | 39 | 2 | Billy Neill Centre | Northern Ireland & Ulster Even Age Group Championships (Inc Bobby Rea Open) | 21 Oct 23 |
| 5MMT | 33:37 | | | 33:44 | 50 | | 3 | 1 | Belfast | Connswater 5 | 11 Aug 23 |
| 10K | 39:36 | | | 39:47 | 331 | | 30 | 1 | Belfast | Seeley Cup 10K | 2 Dec 23 |
| 10K | 40:09 | | | 40:13 | 57 | | 7 | 1 | Larne | Larne 10K | 22 Jul 23 |
| 10K | 42:25 | | | 42:27 | 10 | | 10 | | Belfast | Belfast City Women's 10K | 18 Jun 23 |
| 10KMT | 40:41 | | | 40:46 | 39 | | 4 | 1 | Antrim | Run Forest Run - Antrim 5K / 10K | 28 Jan 23 |
| 8.5MMT | 73:22 | | | | 231 | | 31 | | Castlewellan | Castlewellan Christmas Cracker 8.5 | 30 Dec 23 |
| HM | 85:30 | | | 85:45 | 154 | | 8 | 1 | Larne | Antrim Coast Half Marathon | 27 Aug 23 |
| HM | 86:59 | | | 88:41 | | | 149 | 4 | Berlin, GER | Generali Berliner Halbmarathon | 2 Apr 23 |
| Mar | 2:59:44 | | | 3:02:47 | | | 244 | 12 | Berlin, GER | BMW Berlin Marathon | 24 Sep 23 |
| 2022 V40 Jog Lisburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:08 | | | 20:16 | 336 | | 47 | 3 | Belfast | Deep RiverRock Queens 5K | 6 Apr 22 |
| parkrun | 19:39 | | | | 38 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 532 | 19 Nov 22 |
| parkrun | 20:16 | | | | 20 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 511 | 18 Jun 22 |
| parkrun | 20:44 | | | | 7 | | 2 | 1 | Stormont | Stormont parkrun # 306 | 29 Oct 22 |
| parkrun | 20:45 | | | | 26 | | 3 | 1 | Belfast Victoria | Belfast Victoria parkrun # 495 | 26 Feb 22 |
| parkrun | 20:46 | | | | 6 | | 1 | 1 | Hillsborough Forest | Hillsborough Forest parkrun # 62 | 24 Sep 22 |
| parkrun | 20:49 | | | | 54 | | | 1 | Belfast Victoria | Belfast Victoria parkrun # 490 | 22 Jan 22 |
| parkrun | 21:04 | | | | 7 | | 1 | 1 | Hillsborough Forest | Hillsborough Forest parkrun # 68 | 5 Nov 22 |
| parkrun | 21:12 | | | | 8 | | 1 | 1 | Knockbracken Reservoir | Knockbracken Reservoir parkrun # 49 | 25 Jun 22 |
| parkrun | 21:18 | | | | 8 | | 2 | 1 | Hillsborough Forest | Hillsborough Forest parkrun # 74 | 24 Dec 22 |
| parkrun | 21:43 | | | | 28 | | 2 | 1 | Wallace | Wallace parkrun # 410 | 25 Dec 22 |
| parkrun | 21:46 | | | | 10 | | 2 | 1 | Hillsborough Forest | Hillsborough Forest parkrun # 45 | 21 May 22 |
| parkrun | 22:03 | | | | 16 | | | 1 | Wallace | Wallace parkrun # 377 | 16 Apr 22 |
| parkrun | 22:26 | | | | 27 | | 2 | 1 | Stormont | Stormont parkrun # 266 | 8 Jan 22 |
| parkrun | 22:26 | | | | 10 | | 2 | 1 | Hillsborough Forest | Hillsborough Forest parkrun # 32 | 12 Feb 22 |
| parkrun | 22:45 | | | | 46 | | 2 | 1 | Wallace | Wallace parkrun # 411 | 31 Dec 22 |
| parkrun | 23:04 | | | | 31 | | | | Queen’s, Belfast | Queen’s, Belfast parkrun # 481 | 12 Nov 22 |
| parkrun | 23:37 | | | | 16 | | 1 | 1 | Hillsborough Forest | Hillsborough Forest parkrun # 56 | 6 Aug 22 |
| parkrun | 23:52 | | | | 25 | | | | Hillsborough Forest | Hillsborough Forest parkrun # 52 | 9 Jul 22 |
| parkrun | 23:53 | | | | 30 | | 3 | | Hillsborough Forest | Hillsborough Forest parkrun # 38 | 2 Apr 22 |
| parkrun | 25:57 | | | | 38 | | | | Queen’s, Glasgow | Queens parkrun # 473 | 17 Sep 22 |
| parkrun | 26:02 | | | | 72 | | | 1 | Wallace | Wallace parkrun # 400 | 8 Oct 22 |
| parkrun | 26:25 | | | | 27 | | | | Falls | Falls parkrun # 446 | 26 Nov 22 |
| parkrun | 26:36 | | | | 72 | | | | Antrim | Antrim parkrun # 329 | 29 Jan 22 |
| parkrun | 26:43 | | | | 37 | | | | Orangefield | Orangefield parkrun # 117 | 19 Feb 22 |
| 5MNAD | 34:26 | | | 34:35 | 52 | | 11 | 5 | Belfast | Connswater 5 | 12 Aug 22 |
| 6MMT | 45:47 | | | 45:50 | 68 | | 12 | | Lagan Valley | Giant's Trail 6 | 29 Jul 22 |
| 10K | 41:28 | | | 41:33 | 393 | | 39 | 2 | Belfast | Seeley Cup 10K | 3 Dec 22 |
| 10K | 42:34 | | | 42:43 | 128 | | 18 | 3 | Belfast | Titanic 10K | 3 Apr 22 |
| 10K | 42:44 | | | 43:20 | 71 | | | 14 | Dublin, IRL | Vhi Womens Mini Marathon | 5 Jun 22 |
| 10KNAD | 43:39 | | | 43:48 | 134 | | 13 | 2 | Larne | Larne 10K | 2 Jul 22 |
| 10KNAD | 49:48 | | | 49:57 | 191 | | 38 | 7 | Lisburn | Lisburn 10K | 22 Jun 22 |
| 10KMT | 42:44 | | | 42:57 | 66 | | 10 | 3 | Antrim | Run Antrim Castle Gardens 10K | 29 Jan 22 |
| 8.4MNAD | 75:56 | | | 76:28 | 463 | | 133 | 24 | Dundrum | GR8 Dundrum Run | 15 Oct 22 |
| 10M | 72:50 | | | 73:02 | 156 | | 13 | | Larne | Larne AC Coast Road 10 | 19 Mar 22 |
| HM | 92:36 | | | 93:14 | 319 | | 25 | 4 | Larne | Antrim Coast Half Marathon | 28 Aug 22 |
| HM | 1:40:25 | | | 1:40:39 | 694 | | 96 | 31 | Belfast | Belfast City Half Marathon | 18 Sep 22 |
| Mar | 3:10:29 | | | 3:10:39 | 1028 | | 69 | 17 | Dublin, IRL | Irish Life Dublin Marathon | 30 Oct 22 |
| Mar | 3:18:41 | c | | | 3879 | | 480 | 100 | London | TCS London Marathon | 2 Oct 22 |
| Mar | 3:26:26 | | | 3:28:31 | 472 | | 30 | 12 | Belfast | Belfast City Marathon | 1 May 22 |
| 2021 V40 Jog Lisburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:27 | | | | 34 | | 3 | 1 | Belfast Victoria | Belfast Victoria parkrun # 475 | 25 Sep 21 |
| parkrun | 21:58 | | | | 7 | | 1 | 1 | Hillsborough Forest | Hillsborough Forest parkrun # 21 | 13 Nov 21 |
| parkrun | 22:17 | | | | 9 | | 2 | 1 | Hillsborough Forest | Hillsborough Forest parkrun # 20 | 6 Nov 21 |
| parkrun | 22:25 | | | | 8 | | 2 | 1 | Castlewellan | Castlewellan parkrun # 150 | 11 Dec 21 |
| parkrun | 22:40 | | | | 49 | | | | Portrush | Portrush parkrun # 402 | 3 Jul 21 |
| parkrun | 22:49 | | | | 24 | | | 1 | Hillsborough Forest | Hillsborough Forest parkrun # 9 | 21 Aug 21 |
| parkrun | 23:29 | | | | 62 | | | 1 | Wallace | Wallace parkrun # 362 | 25 Dec 21 |
| parkrun | 25:21 | | | | 57 | | | | Wallace | Wallace parkrun # 353 | 16 Oct 21 |
| parkrun | 26:01 | | | | 24 | | | 1 | Falls | Falls parkrun # 403 | 18 Dec 21 |
| 5MNAD | 36:35 | | | 36:44 | 77 | | f | | Londonderry Park | Ards 5 | 10 Sep 21 |
| 5MMT | 36:47 | | | 36:55 | 80 | | 11 | 2 | Belfast | Connswater 5 | 13 Aug 21 |
| 10K | 43:39 | | | 43:54 | 480 | | 64 | 14 | Belfast | Seeley Cup 10K | 4 Dec 21 |
| 10K | 53:59 | | | 54:01 | 24 | | f | | Shanes Castle | Championchip Ireland Shanes Castle 10K | 24 Oct 21 |
| 10KNAD | 46:24 | c | | | 42 | | 3 | 1 | Broughshane | Broughshane 5K / 10K | 2 Aug 21 |
| 8.5MMT | 81:08 | | | | 167 | | | | Castlewellan | Castlewellan Christmas Cracker 8.5 | 28 Dec 21 |
| SHORTHM | 99:39 | | | 1:40:51 | 1066 | | 128 | | Larne | Antrim Coast Half Marathon (54m short) | 29 Aug 21 |
| Mar | 3:35:11 | | | 3:35:49 | 779 | | 85 | 31 | Belfast | Deep RiverRock Belfast City Marathon | 3 Oct 21 |
| 2020 V40 Jog Lisburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KNAD | 23:25 | | | 23:29 | 29 | | 7 | | Newcastle | Run Forest Run – Tollymore 5K | 4 Jan 20 |
| 10KNAD | 44:37 | | | 44:55 | 81 | | 12 | 2 | Antrim | Run Forest Run – Antrim 10K | 1 Feb 20 |
| 8.4MMT | 69:58 | | | | 19 | 1 | 4 | | Strangford | Castle Ward Trail Races | 15 Feb 20 |
| 2019 V40 Jog Lisburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3MMT | 23:20 | | | 23:25 | 35 | | 10 | | Carrickfergus | Woodburn Forest Series 3 | 14 May 19 |
| 5K | 21:51 | | | 21:59 | 364 | | 70 | 18 | Belfast | Deep RiverRock Queen’s 5K (Inc NI & Ulster Championship) | 3 Apr 19 |
| 5KNAD | 24:23 | | | | 11 | | 1 | | Crossgar | Crossgar Santa Run 5K | 15 Dec 19 |
| parkrun | 22:11 | | | | 36 | | 3 | 1 | Wallace | Wallace parkrun # 282 | 5 Jan 19 |
| parkrun | 22:13 | | | | 86 | | | | Belfast Victoria | Belfast Victoria parkrun # 399 | 1 Jan 19 |
| parkrun | 22:38 | | | | 11 | | 1 | 1 | Orangefield | Orangefield parkrun # 58 | 7 Sep 19 |
| parkrun | 22:48 | | | | 36 | | | 1 | Wallace | Wallace parkrun # 315 | 28 Sep 19 |
| parkrun | 22:57 | | | | 37 | | 3 | 1 | Wallace | Wallace parkrun # 285 | 26 Jan 19 |
| parkrun | 23:07 | | | | 98 | | | | Ormeau | Ormeau parkrun # 283 | 1 Jan 19 |
| parkrun | 23:53 | | | | 62 | | | 1 | Wallace | Wallace parkrun # 328 | 28 Dec 19 |
| parkrun | 24:51 | | | | 71 | | | 1 | Wallace | Wallace parkrun # 294 | 30 Mar 19 |
| parkrun | 29:57 | | | | 142 | | | | Wallace | Wallace parkrun # 303 | 29 Jun 19 |
| 4.5MMT | 35:29 | | | 35:33 | 34 | | 10 | 3 | Carrickfergus | Woodburn Forest Series 4.5 | 28 May 19 |
| 5MNAD | 37:23 | | | 37:35 | 95 | | 16 | 2 | Belfast | Connswater 5 | 16 Aug 19 |
| 10K | 43:18 | | | 44:03 | 447 | | 60 | 15 | Belfast | Seeley Cup 10K | 30 Nov 19 |
| 10K | 45:08 | | | 45:12 | 26 | | 4 | | Belfast | MS Society Run For Research 10K / Half Marathon | 14 Apr 19 |
| 10KNAD | 51:51 | | | 52:17 | 268 | | 53 | | Belfast | Decathlon Belfast 10K | 3 Nov 19 |
| HM | 1:41:00 | | | 1:41:54 | 881 | | 128 | 24 | Belfast | Belfast City Half Marathon | 22 Sep 19 |
| HM | 1:43:25 | | | 1:45:07 | 593 | | 95 | 24 | Larne | Larne Half Marathon | 23 Mar 19 |
| 2018 V40 Jog Lisburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:03 | | | | 18 | | 1 | 1 | Queen’s, Glasgow | Queens parkrun # 328 | 4 Aug 18 |
| parkrun | 22:27 | | | | 43 | | | 1 | Ormeau | Ormeau parkrun # 263 | 11 Aug 18 |
| parkrun | 22:43 | | | | 16 | | 1 | 1 | Castlewellan | Castlewellan parkrun # 30 | 21 Apr 18 |
| parkrun | 23:46 | | | | 44 | | | 1 | Wallace | Wallace parkrun # 251 | 28 Apr 18 |
| parkrun | 24:37 | | | | 71 | | | | Stormont | Stormont parkrun # 142 | 19 May 18 |
| parkrun | 25:05 | | | | 48 | | | 1 | Wallace | Wallace parkrun # 270 | 13 Oct 18 |
| 2017 V35 Jog Lisburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:46 | | | | 22 | | 1 | 1 | Queen’s, Glasgow | Queens parkrun # 297 | 2 Dec 17 |
| parkrun | 21:47 | | | | 48 | | | | Castlewellan | Castlewellan parkrun # 1 | 23 Sep 17 |
| parkrun | 22:22 | | | | 37 | | 3 | | Queen’s, Glasgow | Queens parkrun # 272 | 3 Jun 17 |
| parkrun | 22:28 | | | | 56 | | | | Ormeau | Ormeau parkrun # 188 | 28 Jan 17 |
| parkrun | 22:28 | | | | 35 | | | 1 | Wallace | Wallace parkrun # 221 | 2 Sep 17 |
| 2016 V35 Jog Lisburn |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:07 | | | | 37 | | 3 | | Queen’s, Glasgow | Queens parkrun # 233 | 27 Aug 16 |
| parkrun | 23:07 | | | | 42 | | | | Queen’s, Glasgow | Queens parkrun # 247 | 3 Dec 16 |
| parkrun | 23:43 | | | | 36 | | 3 | 1 | Queen’s, Glasgow | Queens parkrun # 230 | 6 Aug 16 |
| parkrun | 24:48 | | | | 47 | | | | Queen’s, Glasgow | Queens parkrun # 228 | 23 Jul 16 |