| 2025 SEN CDF Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:42 | | | | 3 | | 1 | 1 | Cycle Route 43, Ystalyfera | Cycle Route 43, Ystalyfera parkrun # 55 | 24 May 25 |
| parkrun | 18:45 | | | | 7 | | 1 | 1 | Newport | Newport parkrun # 636 | 29 Mar 25 |
| parkrun | 19:56 | | | | 7 | | 1 | 1 | Newport | Newport parkrun # 645 | 28 Jun 25 |
| parkrun | 22:11 | | | | 2 | | 1 | 1 | Coed Cefn-pwll-du | Coed Cefn-pwll-du parkrun # 170 | 4 Jan 25 |
| parkrun | 22:11 | | | | 2 | | 1 | 1 | Coed Cefn-pwll-du | Coed Cefn-pwll-du parkrun # 182 | 26 Apr 25 |
| parkrun | 22:56 | | | | 1 | | 1 | 1 | Coed Cefn-pwll-du | Coed Cefn-pwll-du parkrun # 179 | 8 Mar 25 |
| parkrun | 23:15 | | | | 4 | | 1 | 1 | Coed Cefn-pwll-du | Coed Cefn-pwll-du parkrun # 180 | 15 Mar 25 |
| parkrun | 23:51 | | | | 4 | | 1 | 1 | Coed Cefn-pwll-du | Coed Cefn-pwll-du parkrun # 174 | 1 Feb 25 |
| parkrun | 24:40 | | | | 38 | | 2 | 1 | Llanishen Park | Llanishen Park parkrun # 151 | 14 Jun 25 |
| parkrun | 24:41 | | | | 2 | | 1 | 1 | Coed Cefn-pwll-du | Coed Cefn-pwll-du parkrun # 176 | 15 Feb 25 |
| 5.08KL | 18:39 | | | | 6 | L5 | | | Sutton Coldfield | ERRA Women's National 6-Stage Relays | 12 Apr 25 |
| 6.2KXC | 25:58 | | | | 6 | | 5 | | Margam Park | The John H Collins Gwent League | 8 Feb 25 |
| 10K | 37:44 | | | 37:50 | 62 | | 5 | | Caerphilly | Caerphilly 10K | 11 May 25 |
| HM | 82:15 | | | 82:17 | 49 | | 2 | | Newport | City of Newport Half Marathon | 2 Mar 25 |
| 2024 SEN CDF Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:53 | | | 18:00 | 87 | | 6 | | Cardiff | SSAFA 5K | 24 Jul 24 |
| parkrun | 18:05 | | | | 12 | | 1 | 1 | Cardiff | Cardiff parkrun # 781 | 6 Jul 24 |
| parkrun | 18:24 | | | | 3 | | | | Kagerzoom, NED | Kagerzoom parkrun # 130 | 17 Feb 24 |
| parkrun | 19:11 | | | | 7 | | | | Kagerzoom, NED | Kagerzoom parkrun # 176 | 28 Dec 24 |
| parkrun | 19:46 | | | | 42 | | 3 | | Cardiff | Cardiff parkrun # 787 | 17 Aug 24 |
| parkrun | 20:24 | | | | 4 | | 1 | 1 | Coed Cefn-pwll-du | Coed Cefn-pwll-du parkrun # 152 | 31 Aug 24 |
| parkrun | 20:55 | | | | 6 | | 1 | 1 | Bryn Bach | Bryn Bach parkrun # 504 | 16 Mar 24 |
| parkrun | 22:58 | | | | 154 | | | | Cardiff | Cardiff parkrun # 793 | 28 Sep 24 |
| parkrun | 23:05 | | | | 2 | | 1 | 1 | Coed Cefn-pwll-du | Coed Cefn-pwll-du parkrun # 167 | 14 Dec 24 |
| parkrun | 23:12 | | | | 7 | | 2 | 1 | Coed Cefn-pwll-du | Coed Cefn-pwll-du parkrun # 168 | 21 Dec 24 |
| parkrun | 23:27 | | | | 57 | | | | Oxford | Oxford parkrun # 552 | 3 Feb 24 |
| parkrun | 23:53 | | | | 3 | | 1 | 1 | Coed Cefn-pwll-du | Coed Cefn-pwll-du parkrun # 155 | 21 Sep 24 |
| parkrun | 24:04 | | | | 47 | | | | Llanishen Park | Llanishen Park parkrun # 107 | 20 Jul 24 |
| 5.4KL | 20:56 | | | | 22 | L4 | 3 | | Pembrey Country Park | Welsh Road Relay Championships | 7 Sep 24 |
| 6.3KXC | 32:17 | | | | 10 | | | | Margam Park | The John H Collins Gwent League | 10 Feb 24 |
| 12KMT | 56:45 | c | | | 33 | | 3 | | Merthyr Mawr | Merthyr Mawr Rabbit Run | 20 Jul 24 |
| 8M | 49:53 | | | | 76 | | 6 | | Newport | Lliswerry 8 | 21 Jan 24 |
| 10.8ML | 76:08 | | | | 41 | L14 | 3 | | Caernarfon | Welsh Castles Relay | 8 Jun 24 |
| HM | 83:56 | | | 83:56 | 36 | | 1 | | Worcester | Worcester City Half Marathon | 15 Sep 24 |
| HM | 84:23 | | | 84:28 | 82 | | 4 | | Newport | City of Newport Half Marathon | 3 Mar 24 |
| Mar | 3:13:37 | | | 3:13:49 | 72 | | 7 | | Llanberis | Snowdonia Marathon Eryri | 26 Oct 24 |
| 2023 SEN CDF Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 10:43 | | | | 1 | SW | 1 | | Mynyddislwyn | Mynyddislwyn Murder Mile | 4 Aug 23 |
| 2M | 11:36 | | | | 17 | | 2 | | Cardiff | Cardiff Summer Series 2 | 26 May 23 |
| 3ML | 17:33 | | | | 21 | L1 | 1 | | Penarth | Cosmeston Relays | 12 Jul 23 |
| 5K | 18:14 | | | | 193 | | 27 | | Bath | Bristol Track Club Race Day 3K / 5K | 7 Apr 23 |
| 5K | 18:49 | | | 18:52 | 7 | | | | Mountain Ash | Nos Galan Races | 31 Dec 23 |
| parkrun | 19:42 | | | | 30 | | 2 | 1 | Cardiff | Cardiff parkrun # 708 | 7 Jan 23 |
| parkrun | 19:48 | | | | 54 | | 3 | 1 | Cardiff | Cardiff parkrun # 727 | 3 Jun 23 |
| parkrun | 19:52 | | | | 12 | | 1 | 1 | Penrith | Penrith parkrun # 419 | 9 Sep 23 |
| parkrun | 19:57 | | | | 6 | | 1 | 1 | Llanishen Park | Llanishen Park parkrun # 33 | 28 Jan 23 |
| parkrun | 20:13 | | | | 7 | | | | Kagerzoom, NED | Kagerzoom parkrun # 108 | 23 Sep 23 |
| parkrun | 21:51 | | | | 8 | | 1 | 1 | Faskally Forest | Faskally Forest parkrun # 105 | 16 Sep 23 |
| parkrun | 22:43 | | | | 114 | | | 1 | Cardiff | Cardiff parkrun # 719 | 8 Apr 23 |
| 5.9KXC | 26:09 | | | | 19 | | 18 | | Margam Park | The John H Collins Gwent League | 11 Feb 23 |
| 6.4KXC | 26:57 | | | | 102 | | 101 | | Cardiff | British Athletics Cross Challenge (inc John H Collins Gwent League) | 11 Nov 23 |
| 8KXC | 38:11 | | | | 147 | | | | Loughborough | CAU Inter County Championships (inc British Athletics Cross Challenge) | 11 Mar 23 |
| 10K | 39:02 | | | 39:05 | 26 | | 3 | | Cardiff | Cardiff Festive 10K | 17 Dec 23 |
| 10K | 40:52 | | | 41:00 | 104 | | 7 | | Cwmavon | Richard Burton 10K | 5 Nov 23 |
| 6.4MMT | 42:23 | | | | 16 | | 2 | | Penarth | CF64 Winter 6.4 | 22 Jan 23 |
| 7MNAD | 47:18 | | | | 30 | | 4 | | Cwmcarn | Cwmcarn Scenic Drive 7 | 23 Aug 23 |
| 7.5MMT | 56:11 | | | | 26 | | 2 | | Merthyr Mawr | Merthyr Mawr Rabbit Run (Incl Welsh Trail Running Championships) | 15 Jul 23 |
| 8M | 49:42 | | | 49:48 | 61 | | 4 | | Newport | Lliswerry 8 | 15 Jan 23 |
| 12.3ML | 89:20 | | | | 35 | L03 | 3 | | Caernarfon | Welsh Castles Relay | 10 Jun 23 |
| HM | 86:56 | | | 87:33 | 509 | | 36 | | Cardiff | Cardiff Half Marathon | 1 Oct 23 |
| 20M | 2:22:09 | | | | 65 | | 10 | | Berkeley | 20/20 Fission | 18 Mar 23 |
| Mar | 3:04:56 | c | | | 3621 | | 290 | | London | TCS London Marathon | 23 Apr 23 |
| 2022 SEN CDF Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 5:29 | | | | 15 | | 1 | | Cardiff | Butetown Mile | 28 Aug 22 |
| 1M | 10:20 | | | | 1 | SW | 1 | | Mynyddislwyn | Mynyddislwyn Murder Mile | 5 Aug 22 |
| 5K | 18:29 | | | 18:31 | 5 | | | | Mountain Ash | Nos Galan Races | 31 Dec 22 |
| parkrun | 18:22 | | | | 10 | | 1 | 1 | Cardiff | Cardiff parkrun # 684 | 30 Jul 22 |
| parkrun | 18:42 | | | | 28 | | 2 | 1 | Cardiff | Cardiff parkrun # 676 | 28 May 22 |
| parkrun | 18:43 | | | | 4 | | 1 | 1 | Aberbeeg | Aberbeeg parkrun # 87 | 12 Feb 22 |
| parkrun | 18:59 | | | | 5 | | | | Kagerzoom, NED | Kagerzoom parkrun # 33 | 16 Apr 22 |
| parkrun | 19:29 | | | | 41 | | 2 | | Cardiff | Cardiff parkrun # 663 | 26 Feb 22 |
| parkrun | 19:30 | | | | 5 | | 1 | 1 | Llanishen Park | Llanishen Park parkrun # 14 | 17 Sep 22 |
| parkrun | 19:38 | | | | 2 | | 1 | 1 | Lydney | Lydney parkrun # 246 | 15 Jan 22 |
| parkrun | 19:38 | | | | 32 | | 2 | 1 | Cardiff | Cardiff parkrun # 685 | 6 Aug 22 |
| parkrun | 19:38 | | | | 6 | | | | Kagerzoom, NED | Kagerzoom parkrun # 68 | 24 Dec 22 |
| parkrun | 19:39 | | | | 5 | | 1 | 1 | Hereford | Hereford parkrun # 326 | 13 Aug 22 |
| parkrun | 19:39 | | | | 9 | | 1 | 1 | Llanishen Park | Llanishen Park parkrun # 18 | 15 Oct 22 |
| parkrun | 19:40 | | | | 9 | | 1 | 1 | Maesteg | Maesteg parkrun # 173 | 23 Jul 22 |
| parkrun | 19:43 | | | | 12 | | 1 | 1 | Porthcawl | Porthcawl parkrun # 386 | 9 Apr 22 |
| parkrun | 19:44 | | | | 8 | | 1 | 1 | Bryn Bach | Bryn Bach parkrun # 422 | 9 Jul 22 |
| parkrun | 19:44 | | | | 44 | | 2 | | Cardiff | Cardiff parkrun # 687 | 20 Aug 22 |
| parkrun | 19:45 | | | | 10 | | 1 | 1 | Monsal Trail | Bakewell parkrun # 162 | 26 Nov 22 |
| parkrun | 19:52 | | | | 14 | | 2 | 1 | Ashton Court | Ashton Court parkrun # 491 | 14 May 22 |
| parkrun | 20:10 | | | | 5 | | 1 | 1 | Penallta | Penallta parkrun # 268 | 12 Mar 22 |
| parkrun | 20:17 | | | | 11 | | 1 | 1 | Abingdon | Abingdon parkrun # 492 | 22 Oct 22 |
| parkrun | 20:24 | | | | 11 | | 1 | 1 | Llanishen Park | Llanishen Park parkrun # 20 | 29 Oct 22 |
| parkrun | 20:26 | | | | 5 | | 1 | 1 | Alderford Lake | Alderford Lake parkrun # 69 | 21 May 22 |
| parkrun | 20:43 | | | | 9 | | 1 | 1 | Worcester | Worcester parkrun # 499 | 2 Apr 22 |
| parkrun | 20:46 | | | | 8 | | 2 | 1 | Maesteg | Maesteg parkrun # 161 | 23 Apr 22 |
| parkrun | 20:55 | | | | 7 | | 1 | 1 | Dunstable Downs | Dunstable Downs parkrun # 90 | 4 Jun 22 |
| parkrun | 21:11 | | | | 14 | | 1 | 1 | Llanishen Park | Llanishen Park parkrun # 3 | 2 Jul 22 |
| 5.4KL | 21:13 | | | | 38 | L1 | 6 | | Llanelli | Welsh Road Relay Championships | 24 Sep 22 |
| 6.15KXC | 25:16 | | | | 15 | R03 | 15 | | Monmouth | Welsh Inter-Regional Championships | 19 Nov 22 |
| 10K | 38:16 | | | 38:18 | 11 | | 1 | | Cardiff | Cardiff Festive 10K | 18 Dec 22 |
| 10K | 39:07 | | | 39:09 | 41 | | 2 | | Worcester | Worcester City 10K | 4 Sep 22 |
| 10K | 39:12 | | | 39:17 | 55 | | 5 | | Cwmavon | Richard Burton 10K | 6 Nov 22 |
| 10KMT | 48:41 | | | 48:41 | 20 | | 1 | | Bridgend | Merthyr Mawr Christmas Pudding 10K | 11 Dec 22 |
| 7MNAD | 47:22 | | | | 11 | | 2 | | Cwmcarn | Cwmcarn Scenic Drive 7 | 24 Aug 22 |
| 7.5MMT | 58:13 | | | 58:17 | 21 | | 3 | | Merthyr Mawr | Merthyr Mawr Rabbit Run | 16 Jul 22 |
| 8M | 50:56 | | | 51:03 | 68 | | 4 | | Newport | Lliswerry 8 | 6 Feb 22 |
| HM | 86:36 | | | 86:46 | 91 | | 11 | | Swansea | JCP Swansea Half Marathon | 12 Jun 22 |
| HM | 87:25 | | | 87:39 | 342 | | 26 | | Cardiff | Cardiff Half Marathon | 2 Oct 22 |
| 2021 SEN CDF Runners |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:39 | | | | 1 | | 1 | 1 | Groe | Groe parkrun # 66 | 20 Nov 21 |
| parkrun | 19:46 | | | | 47 | | 3 | | Cardiff | Cardiff parkrun # 649 | 9 Oct 21 |
| parkrun | 26:02 | | | | 228 | | | | Cardiff | Cardiff parkrun # 644 | 4 Sep 21 |
| 6.4KXC | 25:10 | | | | 68 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 16 Oct 21 |
| 10KMT | 49:32 | | | | 39 | 1 | 1 | | Bridgend | Merthyr Mawr Christmas Pudding 10K | 5 Dec 21 |