| 2025 V40 Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:45.0 | | | | 2 | 1 | | | Poole | John Gregory Spring Open Track & Field Meeting | 5 Apr 25 |
| parkrun | 16:28 | | | | 3 | | | | Poole | Poole parkrun # 655 | 19 Apr 25 |
| 5M | 28:11 | | | 28:12 | 13 | | | 4 | Poole | Poole May 5 | 18 May 25 |
| 10K | 35:28 | | | 35:28 | 16 | | | 3 | Wareham | Purbeck 10K | 13 Jun 25 |
| QM | 38:27 | | | 38:27 | 16 | | | 3 | Broadstone | Broadstone Quarter Marathon | 1 Jan 25 |
| 10M | 58:08 | | | 58:09 | 13 | | | 2 | Poole | Lytchett 10 | 9 Feb 25 |
| 2024 V40 Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KMTL | 17:16 | | | | 2 | L1 | | 1 | Poole | Poole Festival of Running Relays | 9 Jun 24 |
| parkrun | 16:52 | | | | 24 | | | 1 | Poole | Poole parkrun # 637 | 21 Dec 24 |
| parkrun | 17:03 | | | | 6 | | | | Poole | Poole parkrun # 596 | 9 Mar 24 |
| 6KL | 21:04 | | | | 97 | L1 | | 11 | Aldershot | Southern Men's 6-Stage Relays | 21 Sep 24 |
| 5M | 28:31 | | | 28:31 | 8 | | | 4 | Poole | Poole May 5 | 19 May 24 |
| 9KXC | 31:28 | | | | 4 | | | 1 | Bryanston School | Wessex League (Inc South West Veterans Championships) | 3 Nov 24 |
| 9.3KXC | 36:34 | | | | 8 | LONG | | 2 | Canford Magna | Wessex League (Inc Dorset County Championships) | 15 Dec 24 |
| 9.95KXC | 36:50 | | | | 55 | | | 6 | Kings Park | Hampshire League | 30 Nov 24 |
| 10K | 34:57 | | | 34:57 | 14 | | | 2 | Poole | Poole Round The Lakes 10K | 29 Sep 24 |
| 10K | 35:10 | | | 35:11 | 10 | | | 2 | Bournemouth | Run Bournemouth Supersonic 10K | 13 Oct 24 |
| 10K | 35:21 | | | 35:21 | 7 | | | 1 | Wareham | Purbeck 10K | 14 Jun 24 |
| 10K | 35:24 | | | 35:25 | 8 | | | 1 | Bournemouth | Boscombe 10K | 24 Nov 24 |
| QM | 36:52 | | | 36:53 | 10 | | | 3 | Broadstone | Broadstone Quarter Marathon | 1 Jan 24 |
| 10M | 57:27 | | | 57:28 | 12 | | | 3 | Wimborne | Wimborne 10 | 17 Nov 24 |
| 10M | 60:19 | | | 60:20 | 14 | | | 5 | Poole | Lytchett 10 | 11 Feb 24 |
| 12.5MMT | 93:59 | | | | 8 | | | 4 | Corfe Castle | The Beast 12.5 | 1 Sep 24 |
| HM | 79:08 | | | 79:09 | 12 | | | 5 | Sturminster Newton | Sturminster Newton Half Marathon | 4 Aug 24 |
| 2023 V35 Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:48 | | | | 11 | | | | Poole | Poole parkrun # 559 | 24 Jun 23 |
| parkrun | 17:00 | | | | 5 | | | | Poole | Poole parkrun # 567 | 19 Aug 23 |
| parkrun | 17:09 | | | | 12 | | | | Poole | Poole parkrun # 539 | 28 Jan 23 |
| parkrun | 17:22 | | | | 1 | | | 1 | Moors Valley | Moors Valley parkrun # 318 | 22 Jul 23 |
| parkrun | 18:44 | | | | 5 | | | 1 | Upton House | Upton House parkrun # 233 | 3 Jun 23 |
| 6KL | 20:07 | | | | 73 | L01 | | 4 | Aldershot | Southern Relays | 23 Sep 23 |
| 8KXC | 27:26 | | | | 8 | | | 2 | Canford Magna | Wessex League | 17 Dec 23 |
| 5M | 29:33 | | | 29:34 | 25 | | | 4 | Poole | Poole May 5 | 21 May 23 |
| 9.62KXC | 34:12 | | | | 54 | | | | Bournemouth | Hampshire League | 4 Mar 23 |
| 10K | 34:25 | | | 34:26 | 2 | | | 1 | Bournemouth | Boscombe 10K | 26 Nov 23 |
| 10K | 35:20 | | | 35:23 | 8 | | | 2 | Christchurch | Christchurch Christmas 10K | 22 Jan 23 |
| QM | 40:42 | | | 40:43 | 31 | | | | Broadstone | Broadstone Quarter Marathon | 1 Jan 23 |
| 10M | 58:09 | | | 58:11 | 9 | | | 2 | Wimborne | Wimborne 10 | 19 Nov 23 |
| 10M | 58:47 | | | 58:49 | 11 | | | 6 | Poole | Lytchett 10 | 12 Feb 23 |
| HM | 77:13 | | | 77:20 | 99 | | | 5 | Bath | Bath Half Marathon | 15 Oct 23 |
| HM | 80:08 | | | 80:09 | 15 | | | 4 | Sturminster Newton | Sturminster Newton Half Marathon | 6 Aug 23 |
| HM | 83:20 | | | 83:22 | 15 | | | 6 | Puddletown | Puddletown Plod Half Marathon | 11 Jun 23 |
| 2022 V35 Poole AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:22 | | | | 3 | | | | Poole | Poole parkrun # 499 | 9 Apr 22 |
| parkrun | 16:29 | | | | 2 | | | 1 | Poole | Poole parkrun # 487 | 15 Jan 22 |
| parkrun | 16:36 | | | | 8 | | | | Poole | Poole parkrun # 500 | 16 Apr 22 |
| parkrun | 16:47 | | | | 7 | | | 1 | Poole | Poole parkrun # 513 | 23 Jul 22 |
| parkrun | 17:32 | | | | 17 | | | 1 | Poole | Poole parkrun # 534 | 24 Dec 22 |
| parkrun | 21:19 | | | | 2 | | | 1 | Durlston Country Park | Durlston Country Park parkrun # 12 | 4 Jun 22 |
| 5M | 28:43 | | | 28:44 | 14 | | | | Poole | Mayday 5 | 22 May 22 |
| 5M | 30:05 | | | | 16 | | | | Christchurch | Hoburne 5 | 25 Sep 22 |
| 10K | 35:09 | | | 35:08 | 11 | | | | Poole | Poole Round The Lakes 10K | 19 Jun 22 |
| 10K | 35:15 | | | 35:17 | 3 | | | | Bournemouth | Bournemouth Bay 10K | 3 Apr 22 |
| 10K | 35:24 | | | 35:25 | 2 | | | | Bournemouth | Boscombe 10K | 27 Nov 22 |
| 10M | 58:17 | | | 58:19 | 8 | | | 2 | Wimborne | Wimborne 10 | 20 Nov 22 |
| 10M | 58:17 | | | 58:20 | 5 | | | 2 | Poole | Lytchett 10 | 13 Feb 22 |
| 12.5MMT | 97:39 | | | | 6 | | | | Corfe Castle | The Beast 12.5 | 4 Sep 22 |
| HM | 80:24 | | | | 12 | | | | Puddletown | Puddletown Plod Half Marathon | 12 Jun 22 |
| HM | 81:59 | | | | 16 | | | 6 | Bishops Caundle | Blackmore Vale Lions Half Marathon | 6 Feb 22 |
| 2021 V35 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:36 | | | | 2 | | | 1 | Upton House | Upton House parkrun # 149 | 4 Sep 21 |
| parkrun | 17:36 | | | | 2 | | | 1 | Upton House | Upton House parkrun # 156 | 23 Oct 21 |
| parkrun | 17:39 | | | | 1 | | | 1 | Upton House | Upton House parkrun # 157 | 30 Oct 21 |
| parkrun | 17:53 | | | | 2 | | | 1 | Upton House | Upton House parkrun # 154 | 9 Oct 21 |
| 10K | 36:39 | | | 36:39 | 5 | | | | Bournemouth | Boscombe 10K | 28 Nov 21 |
| 10K | 36:41 | | | 36:43 | 4 | | | 2 | Bournemouth | Run Bournemouth Supersonic 10K | 10 Oct 21 |