| 2025 U20 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.05 | | | | 1 | 3 | | | Lee Valley | Be Fit Today Track Academy | 1 Jun 25 |
| 800 | 2:00.36 | | | | 4 | h2 | | | Chelmsford | SEAA Outdoor U20/Senior Championships | 28 Jun 25 |
| 800 | 2:01.72 | | | | 1 | 4 | | | Watford | Watford Harriers Open Graded Meetings | 16 Apr 25 |
| 800 | 2:01.78 | i | | | 3 | h2 | | | Lee Valley | SEAA Indoor Under 20 / Seniors Championships | 2 Feb 25 |
| 800 | 2:01.82 | i | | | 5 | 3 | | | Lee Valley | London Indoor Games U20/Senior | 19 Jan 25 |
| 1500 | 4:06.40 | | | | 8 | 8 | | | Tonbridge | Tonbridge AC Evening Meeting 2 | 3 Jun 25 |
| Mile | 4:27.16 | | | | 4 | | | | Chelmsford | MilesofMiles | 21 Jun 25 |
| 5.23KXC | 16:58 | | | | 37 | | | | Leeds | ESAA English Schools Cup Final | 1 Mar 25 |
| 2024 U17 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.7 | | | | 2 | A | | | Kings Lynn | Southern Athletics League - Division 3 East | 15 Jun 24 |
| 800 | 1:56.75 | | | | 1 | | | | Horspath | SEAA U15/U17 Inter County Championships | 8 Sep 24 |
| 800 | 1:59.77 | i | | | 4 | | | | Lee Valley | Southern U13/U15/17 Individual Championships | 14 Jan 24 |
| 800 | 2:00.2 | | | | 1 | | | | Southend | Southend City Open | 26 Aug 24 |
| 800 | 2:00.8 | | | | 1 | A | | | Kings Lynn | Southern Athletics League - Division 3 East | 15 Jun 24 |
| 800 | 2:02.17 | i | | | 1 | h3 | | | Lee Valley | Southern U13/U15/17 Individual Championships | 14 Jan 24 |
| 1500 | 4:02.02 | | | | 3 | 6 | | | Watford | Watford Harriers Open Graded Meetings | 21 Aug 24 |
| 1500 | 4:04.96 | | | | 4 | 6 | | | Watford | Watford Harriers Open Graded Meetings | 29 May 24 |
| 1500 | 4:05.28 | | | | 4 | | | | Chelmsford | MilesofMiles | 29 Jun 24 |
| Mile | 4:22.73 | | | | 4 | | | | Chelmsford | MilesofMiles | 29 Jun 24 |
| 1500SC84 | 4:21.32 | | | | 3 | | | | Birmingham | ESAA English Schools' Championships | 13 Jul 24 |
| 1500SC84 | 4:23.53 | | | | 3 | | | | Loughborough | School Games National Final | 31 Aug 24 |
| 1500SC84 | 4:26.16 | | | | 1 | | | | Chelmsford | Essex County Schools Championships | 8 Jun 24 |
| 1500SC84 | 4:28.46 | | | | 3 | | | | Carmarthen | SIAB Schools International | 20 Jul 24 |
| 4.495KXC | 16:14 | | | | 43 | | | | Pontefract | ESAA English Schools Championships | 16 Mar 24 |
| ZXC | NT | | | | 5 | | | | Benfleet | Essex County Schools' Championships | 20 Jan 24 |
| 2023 U17 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.18 | | | | 2 | | | | Grays | Essex County Championships | 14 May 23 |
| 800 | 2:05.52 | | | | 2 | h2 | | | Grays | Essex County Championships | 14 May 23 |
| 800 | 2:06.9 | | | | 3 | A | | | Bury St. Edmunds | East Anglian League | 30 Apr 23 |
| 800 | 2:06.93 | i | | | 3 | 10 | | | Lee Valley | Lee Valley Middle Distance Open | 15 Feb 23 |
| 800 | 2:08.41 | | | | 6 | 2 | | | Lee Valley | Lee Valley April Open | 1 Apr 23 |
| 800 | 2:08.50 | | | | 1 | 1 | | | Woodford | Woodford Green with Essex Ladies Pre-Season Open Graded Meeting | 22 Apr 23 |
| 1500 | 4:10.37 | | | | 8 | | | | Lee Valley | South of England U13/U15/17 & U20/Senior Walks Championships | 13 Aug 23 |
| 1500 | 4:13.3 | | | | 2 | 2 | | | Chelmsford | ESAA English Schools AA Cup | 8 Jul 23 |
| 1500 | 4:17.07 | | | | 14 | 12 | | | Watford | Watford Harriers Open Graded Meetings | 26 Jul 23 |
| 1500 | 4:20.4 | | | | 5 | | | | Grays | Essex County Championships | 13 May 23 |
| 1500 | 4:21.75 | | | | 4 | h2 | | | Lee Valley | South of England U13/U15/17 & U20/Senior Walks Championships | 12 Aug 23 |
| 1500 | 4:22.98 | | | | 2 | | | | Grays | Essex County Schools Championship | 10 Jun 23 |
| 1500 | 4:30.5 | | | | 1 | A | | | Watford | Southern Athletics League Division 3 North | 20 May 23 |
| DT1.5K | 21.25 | | | | 2 | ns | | | Bury St. Edmunds | East Anglian League | 30 Apr 23 |
| DT1.25K | 32.20 | | | | 13 | | | | Chelmsford | ESAA English Schools AA Cup | 8 Jul 23 |
| 4KXC | 13:43 | | | | 3 | | | | Basildon | Essex County Championships | 7 Jan 23 |
| 4KXC | 15:32 | | | | 5 | | | 5 | Hainault Forest | Essex League | 11 Feb 23 |
| 4KXC | 16:13 | | | | 149 | | | | Loughborough | CAU Inter County Championships (inc British Athletics Cross Challenge) | 11 Mar 23 |
| 4.5KXC | 14:19 | | | | 12 | | | | Beckenham Place | South of England Championships | 28 Jan 23 |
| parkrun | 17:09 | | | | 2 | | | 1 | Chalkwell Beach | Chalkwell Beach parkrun # 129 | 30 Dec 23 |
| parkrun | 17:28 | | | | 1 | | | 1 | Chalkwell Beach | Chalkwell Beach parkrun # 106 | 29 Jul 23 |
| parkrun | 17:52 | | | | 4 | | | | Southend | Southend parkrun # 484 | 15 Apr 23 |
| 5.2KXC | 18:42 | | | | 8 | | | | Writtle | Essex County Schools' Championships | 21 Jan 23 |
| 5.7KXC | 20:50 | | | | 54 | | | | Woodbridge | ESAA English Schools Cup Final | 2 Dec 23 |
| 6KXC | 21:42 | | | | 19 | | | | Ardingly | South East Schools' Inter Counties | 4 Feb 23 |
| 6KXC | 23:19 | | | | 3 | | | 3 | Writtle | Essex League | 4 Nov 23 |
| 10K | 35:29 | | | 35:32 | 36 | | | 5 | Southend | Southend 10K Classic | 1 Oct 23 |
| 2022 U15 Essex Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.9 | | | | 1 | B | | | Braintree | East Anglian League | 29 May 22 |
| 300 | 40.0 | | | | 3 | A | | | Bury St. Edmunds | East Anglian League Top 8's Final | 4 Sep 22 |
| 300 | 40.75 | | | | 5 | h2 | | | Chelmsford | Essex County Schools Championships | 11 Jun 22 |
| 300 | 46.7 | | | | 3 | A | | | Ipswich | East Anglian League | 3 Jul 22 |
| 800 | 2:22.0 | | | | 1 | ns | | | Ipswich | East Anglian League | 3 Jul 22 |
| SP4K | 8.97 | | | | 3 | A | | | Ipswich | East Anglian League | 3 Jul 22 |
| SP4K | 8.55 | | | | 1 | B | | | Bury St. Edmunds | East Anglian League Top 8's Final | 4 Sep 22 |
| DT1.25K | 23.15 | | | | 1 | ns | | | Braintree | East Anglian League | 29 May 22 |
| DT1.25K | 21.83 | | | | 2 | A | | | Bury St. Edmunds | East Anglian League Top 8's Final | 4 Sep 22 |
| 4KXC | 14:12 | | | | 6 | | | 6 | Writtle | Essex League | 26 Nov 22 |
| 4.39KXC | 15:27 | | | | 34 | | | | Leeds | ESAA English Schools Cup Final | 3 Dec 22 |
| parkrun | 18:29 | | | | 1 | | | 1 | Chalkwell Beach | Chalkwell Beach parkrun # 75 | 31 Dec 22 |
| parkrun | 19:01 | | | | 9 | | | 1 | Chalkwell Beach | Chalkwell Beach parkrun # 61 | 17 Sep 22 |
| parkrun | 19:21 | | | | 8 | | | 1 | Chalkwell Beach | Chalkwell Beach parkrun # 57 | 20 Aug 22 |
| 2021 U15 Essex Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.5KXC | 18:39 | | | | 76 | | | | Newquay | ESAA English Schools Cup Final | 4 Dec 21 |
| 2020 U13 Essex Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KXC | 12:28 | | | | 23 | Y7 | | | Upminster | Essex Schools' Year 7 & 8 Championships | 5 Feb 20 |