| 2025 V40 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:01 | | | | 9 | | 1 | 1 | Kettering | Kettering parkrun # 341 | 1 Feb 25 |
| parkrun | 21:12 | | | | 17 | | 2 | 1 | Kettering | Kettering parkrun # 351 | 17 May 25 |
| parkrun | 21:14 | | | | 21 | | 3 | 1 | Kettering | Kettering parkrun # 355 | 14 Jun 25 |
| parkrun | 21:16 | | | | 15 | | 2 | | Kettering | Kettering parkrun # 356 | 21 Jun 25 |
| parkrun | 21:19 | | | | 10 | | 2 | 1 | Kettering | Kettering parkrun # 340 | 25 Jan 25 |
| parkrun | 21:28 | | | | 11 | | 1 | 1 | Kettering | Kettering parkrun # 343 | 15 Feb 25 |
| parkrun | 21:28 | | | | 18 | | 2 | 1 | Kettering | Kettering parkrun # 354 | 7 Jun 25 |
| parkrun | 21:41 | | | | 23 | | 1 | 1 | Kettering | Kettering parkrun # 353 | 31 May 25 |
| parkrun | 22:39 | | | | 45 | | 2 | 1 | Kettering | Kettering parkrun # 349 | 3 May 25 |
| parkrun | 25:20 | | | | 71 | | | | Kettering | Kettering parkrun # 352 | 24 May 25 |
| Mar | 3:35:18 | c | | | 10074 | | 2273 | 369 | London | TCS London Marathon | 27 Apr 25 |
| 2024 V40 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 20:32 | | | 20:38 | 72 | | 9 | 1 | Desborough | Beat The Sunset 5K | 28 Jul 24 |
| parkrun | 20:45 | | | | 9 | | 2 | 1 | Kettering | Kettering parkrun # 321 | 21 Sep 24 |
| parkrun | 20:50 | | | | 12 | | 2 | 1 | Kettering | Kettering parkrun # 323 | 5 Oct 24 |
| parkrun | 20:53 | | | | 16 | | 2 | 1 | Kettering | Kettering parkrun # 329 | 16 Nov 24 |
| parkrun | 20:59 | | | | 8 | | 2 | 1 | Kettering | Kettering parkrun # 317 | 24 Aug 24 |
| parkrun | 20:59 | | | | 12 | | 2 | 1 | Kettering | Kettering parkrun # 320 | 14 Sep 24 |
| parkrun | 21:02 | | | | 12 | | 2 | 1 | Kettering | Kettering parkrun # 307 | 15 Jun 24 |
| parkrun | 21:04 | | | | 17 | | 1 | 1 | Kettering | Kettering parkrun # 306 | 8 Jun 24 |
| parkrun | 21:05 | | | | 16 | | 1 | 1 | Kettering | Kettering parkrun # 319 | 7 Sep 24 |
| parkrun | 21:07 | | | | 16 | | 1 | 1 | Kettering | Kettering parkrun # 303 | 18 May 24 |
| parkrun | 21:09 | | | | 12 | | 1 | 1 | Kettering | Kettering parkrun # 328 | 9 Nov 24 |
| parkrun | 21:11 | | | | 19 | | 1 | 1 | Kettering | Kettering parkrun # 312 | 20 Jul 24 |
| parkrun | 21:13 | | | | 8 | | 1 | 1 | Kettering | Kettering parkrun # 325 | 19 Oct 24 |
| parkrun | 21:15 | | | | 12 | | 1 | 1 | Kettering | Kettering parkrun # 324 | 12 Oct 24 |
| parkrun | 21:15 | | | | 12 | | 1 | 1 | Kettering | Kettering parkrun # 326 | 26 Oct 24 |
| parkrun | 21:16 | | | | 10 | | 1 | 1 | Kettering | Kettering parkrun # 333 | 14 Dec 24 |
| parkrun | 21:17 | | | | 10 | | 1 | 1 | Kettering | Kettering parkrun # 310 | 6 Jul 24 |
| parkrun | 21:23 | | | | 6 | | 1 | 1 | Kettering | Kettering parkrun # 288 | 13 Jan 24 |
| parkrun | 21:23 | | | | 12 | | 1 | 1 | Kettering | Kettering parkrun # 314 | 3 Aug 24 |
| parkrun | 21:32 | | | | 12 | | 1 | 1 | Kettering | Kettering parkrun # 293 | 9 Mar 24 |
| parkrun | 21:37 | | | | 13 | | 2 | 1 | Kettering | Kettering parkrun # 289 | 27 Jan 24 |
| parkrun | 21:41 | | | | 13 | | 1 | 1 | Kettering | Kettering parkrun # 330 | 23 Nov 24 |
| parkrun | 22:20 | | | | 22 | | 2 | 1 | Irchester Country | Irchester Country parkrun # 147 | 6 Jan 24 |
| parkrun | 22:24 | | | | 28 | | 3 | 1 | Irchester Country | Irchester Country parkrun # 152 | 10 Feb 24 |
| 5M | 34:30 | | | 34:34 | 74 | | 11 | 2 | Wellingborough | Welly 5 | 14 Jul 24 |
| 5M | 35:03 | | | | 146 | | 25 | 5 | Market Harborough | East Midlands Grand Prix Harborough 5 | 11 Jun 24 |
| 5M | 36:16 | | | | 112 | | 15 | 3 | Corby | East Midlands Grand Prix Corby 5 | 3 Jul 24 |
| HM | 94:35 | c | | | 1736 | | 199 | 31 | Cambridge | Cambridge Half Marathon | 3 Mar 24 |
| 20M | 2:32:30 | | | 2:32:33 | 181 | | 36 | 14 | Milton Keynes | MK Festival of Running 20 | 17 Mar 24 |
| Mar | 3:25:55 | c | | | 8825 | | 1569 | 248 | London | TCS London Marathon | 21 Apr 24 |
| 2023 V40 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:46 | | | | 10 | | 1 | 1 | Kettering | Kettering parkrun # 268 | 12 Aug 23 |
| parkrun | 20:55 | | | | 15 | | 1 | 1 | Kettering | Kettering parkrun # 271 | 2 Sep 23 |
| parkrun | 21:12 | | | | 16 | | 1 | 1 | Kettering | Kettering parkrun # 261 | 24 Jun 23 |
| parkrun | 21:13 | | | | 13 | | 1 | 1 | Kettering | Kettering parkrun # 267 | 5 Aug 23 |
| parkrun | 21:20 | | | | 15 | | 1 | 1 | Kettering | Kettering parkrun # 263 | 8 Jul 23 |
| parkrun | 21:25 | | | | 19 | | 2 | 1 | Kettering | Kettering parkrun # 257 | 27 May 23 |
| parkrun | 21:31 | | | | 24 | | 1 | 1 | Kettering | Kettering parkrun # 260 | 17 Jun 23 |
| parkrun | 21:33 | | | | 19 | | 2 | 1 | Kettering | Kettering parkrun # 256 | 20 May 23 |
| parkrun | 21:37 | | | | 18 | | 2 | 1 | Kettering | Kettering parkrun # 282 | 25 Nov 23 |
| parkrun | 21:42 | | | | 20 | | 2 | 1 | Kettering | Kettering parkrun # 255 | 13 May 23 |
| parkrun | 21:54 | | | | 21 | | 2 | 1 | Kettering | Kettering parkrun # 286 | 23 Dec 23 |
| parkrun | 22:06 | | | | 23 | | | 1 | Kettering | Kettering parkrun # 254 | 6 May 23 |
| parkrun | 22:13 | | | | 22 | | 2 | 1 | Kettering | Kettering parkrun # 250 | 8 Apr 23 |
| parkrun | 22:14 | | | | 14 | | 1 | 1 | Kettering | Kettering parkrun # 279 | 28 Oct 23 |
| parkrun | 22:15 | | | | 18 | | 3 | 1 | Kettering | Kettering parkrun # 252 | 22 Apr 23 |
| parkrun | 22:15 | | | | 14 | | 1 | 1 | Kettering | Kettering parkrun # 287 | 30 Dec 23 |
| parkrun | 22:18 | | | | 10 | | 2 | 1 | Kettering | Kettering parkrun # 281 | 18 Nov 23 |
| parkrun | 22:24 | | | | 21 | | 1 | 1 | Kettering | Kettering parkrun # 280 | 11 Nov 23 |
| parkrun | 22:57 | | | | 29 | | 3 | | Kettering | Kettering parkrun # 238 | 1 Jan 23 |
| parkrun | 23:32 | | | | 25 | | 2 | 1 | Kettering | Kettering parkrun # 278 | 21 Oct 23 |
| parkrun | 30:43 | | | | 53 | | | 1 | Kettering | Kettering parkrun # 284 | 9 Dec 23 |
| HM | 98:41 | c | | | 2243 | | 305 | 43 | Cambridge | Cambridge Half Marathon | 5 Mar 23 |
| HM | 99:46 | c | | | 2217 | | 202 | 29 | Newcastle-South Shields | Great North Run | 10 Sep 23 |
| 20M | 2:42:03 | | | 2:42:13 | 197 | | 27 | 10 | Milton Keynes | MK Festival of Running 20 | 12 Mar 23 |
| Mar | 3:34:39 | c | | | 4682 | | 388 | 79 | Manchester | Adidas Manchester Marathon | 16 Apr 23 |
| 2022 V40 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:07 | | | | 22 | | 3 | 1 | Irchester Country | Irchester Country parkrun # 41 | 1 Jan 22 |
| Mar | 3:41:45 | c | | | 8033 | | 1664 | 321 | London | TCS London Marathon | 2 Oct 22 |
| 2021 V35 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:27 | | | | 23 | | 3 | 1 | Holkham | Holkham parkrun # 209 | 20 Nov 21 |
| Mar | 3:45:17 | c | | | 8915 | | 1959 | 379 | London | Virgin Money London Marathon | 3 Oct 21 |
| 2020 V35 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:13 | | | | 29 | | | 1 | Irchester Country | Irchester Country parkrun # 12 | 11 Jan 20 |
| parkrun | 22:43 | | | | 68 | | | 1 | Kettering | Kettering parkrun # 164 | 1 Jan 20 |
| parkrun | 22:48 | | | | 52 | | | 1 | Irchester Country | Irchester Country parkrun # 10 | 1 Jan 20 |
| 2019 V35 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:56 | | | | 44 | | 1 | 1 | Kettering | Kettering parkrun # 155 | 5 Oct 19 |
| parkrun | 22:09 | | | | 25 | | 2 | 1 | Kettering | Kettering parkrun # 132 | 27 Apr 19 |
| parkrun | 22:25 | | | | 37 | | 3 | 1 | Kettering | Kettering parkrun # 119 | 19 Jan 19 |
| parkrun | 22:25 | | | | 47 | | 3 | 1 | Kettering | Kettering parkrun # 123 | 23 Feb 19 |
| parkrun | 22:28 | | | | 14 | | 1 | 1 | Kettering | Kettering parkrun # 162 | 30 Nov 19 |
| parkrun | 22:35 | | | | 74 | | 2 | 1 | Kettering | Kettering parkrun # 116 | 1 Jan 19 |
| parkrun | 22:35 | | | | 41 | | 2 | 1 | Kettering | Kettering parkrun # 118 | 12 Jan 19 |
| parkrun | 22:43 | | | | 42 | | | 1 | Kettering | Kettering parkrun # 124 | 2 Mar 19 |
| parkrun | 22:46 | | | | 47 | | 2 | 1 | Kettering | Kettering parkrun # 154 | 28 Sep 19 |
| parkrun | 23:10 | | | | 48 | | 2 | 1 | Kettering | Kettering parkrun # 121 | 9 Feb 19 |
| HM | 98:02 | | | 98:03 | 227 | | 19 | 5 | Milton Keynes | Milton Keynes Winter Half Marathon | 8 Dec 19 |
| HM | 1:48:27 | | | 1:48:32 | 39 | | 4 | 3 | Cranford | Cransley Hospice Half Marathon | 15 Sep 19 |
| 2018 V35 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:43 | | | | 43 | | 2 | 1 | Kettering | Kettering parkrun # 106 | 27 Oct 18 |
| parkrun | 22:56 | | | | 32 | | | | Kettering | Kettering parkrun # 115 | 29 Dec 18 |
| parkrun | 22:57 | | | | 51 | | 1 | 1 | Kettering | Kettering parkrun # 107 | 3 Nov 18 |
| parkrun | 23:00 | | | | 53 | | 2 | 1 | Kettering | Kettering parkrun # 101 | 22 Sep 18 |
| parkrun | 23:40 | | | | 39 | | 2 | | Kettering | Kettering parkrun # 74 | 10 Mar 18 |
| 2017 V35 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:26 | | | | 34 | | 1 | 1 | Kettering | Kettering parkrun # 16 | 7 Jan 17 |
| parkrun | 22:30 | | | | 23 | | 1 | 1 | Kettering | Kettering parkrun # 26 | 25 Mar 17 |
| parkrun | 22:45 | | | | 35 | | 1 | 1 | Kettering | Kettering parkrun # 25 | 18 Mar 17 |
| parkrun | 22:49 | | | | 27 | | 1 | 1 | Kettering | Kettering parkrun # 24 | 11 Mar 17 |
| parkrun | 22:55 | | | | 32 | | 3 | 1 | Kettering | Kettering parkrun # 27 | 1 Apr 17 |
| parkrun | 23:01 | | | | 32 | | 2 | 1 | Kettering | Kettering parkrun # 20 | 11 Feb 17 |
| 2016 SEN Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:08 | | | | 33 | | 2 | 1 | Kettering | Kettering parkrun # 11 | 3 Dec 16 |
| parkrun | 22:11 | | | | 41 | | | | Kettering | Kettering parkrun # 14 | 24 Dec 16 |
| parkrun | 22:22 | | | | 59 | | 1 | 1 | Kettering | Kettering parkrun # 5 | 22 Oct 16 |
| parkrun | 22:22 | | | | 42 | | | 1 | Kettering | Kettering parkrun # 10 | 26 Nov 16 |
| parkrun | 22:58 | | | | 38 | | 3 | | Kettering | Kettering parkrun # 6 | 29 Oct 16 |
| parkrun | 23:15 | | | | 76 | | | | Kettering | Kettering parkrun # 1 | 24 Sep 16 |
| parkrun | 23:15 | | | | 41 | | 3 | 1 | Kettering | Kettering parkrun # 4 | 15 Oct 16 |
| parkrun | 23:49 | | | | 47 | | 2 | 1 | Kettering | Kettering parkrun # 7 | 5 Nov 16 |
| parkrun | 24:00 | | | | 60 | | | | Kettering | Kettering parkrun # 3 | 8 Oct 16 |