2025 SEN Belgrave/Raheny Shamrocks/Ireland |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
4.9KL | 15:57 | | | | 12 | L04 | | | Milton Keynes | Southern Men's 12-Stage Relays | 30 Mar 25 |
5K | 15:01 | | | 15:02 | 30 | R2 | | | Battersea Park | Friday Night 5K Under the Lights | 25 Apr 25 |
5K | 15:24 | | | 15:25 | | D | | | Battersea Park | Friday Night 5K Under the Lights | 27 Feb 25 |
5K | 15:42 | | | 15:47 | 56 | E | | | Battersea Park | RunThrough Battersea Park 5K / 10K | 19 Apr 25 |
5K | 15:53 | | | | 5 | | | | London Hyde Park | Serpentine Last Friday of the Month 5K | 31 Jan 25 |
parkrun | 18:01 | | | | 43 | | | | Battersea | Battersea parkrun # 26 | 26 Apr 25 |
parkrun | 22:46 | | | | 245 | | | | Battersea | Battersea parkrun # 25 | 29 Mar 25 |
5.08KL | 16:20 | | | | 30 | L04 | | | Sutton Coldfield | ERRA Men's National 12-Stage Relays | 12 Apr 25 |
8KXC | 26:26 | | | | 89 | | | | West Horsley Place | Surrey Men's League Division 1 | 11 Jan 25 |
10K | 34:10 | | | 34:12 | 11 | | | | Richmond | Ranelagh Harriers Richmond 10K | 22 Jun 25 |
12KXC | 42:46 | | | | 33 | | | | Croydon | Surrey County Championships | 4 Jan 25 |
15KXC | 52:47 | | | | 134 | | | | Beckenham Place | South of England Championships | 25 Jan 25 |
HM | 71:23 | | | 71:25 | 22 | | | | Woking | RunThrough Surrey Half Marathon | 16 Mar 25 |
HM | 74:16 | | | 74:18 | 9 | | | | Battersea Park | RunThrough Battersea Park Half Marathon | 8 Mar 25 |
100K | 7:41:01 | | | | 11 | | 11 | 3 | Mallory Park | Race Circuit 10M / 50K / 100K | 3 May 25 |
ZXC | 28:15 | | | | 80 | | | | Epsom Downs | Surrey Men's League Division 1 | 8 Feb 25 |
2024 SEN Belgrave/Raheny Shamrocks/Ireland |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 60.7 | | | | 2 | | | | Tooting Bec | Rosenheim League - East | 17 Jul 24 |
800 | 2:16.1 | | | | 4 | ns | | | Tooting Bec | Rosenheim League - East | 17 Jul 24 |
800 | 2:25.25 | | | | 5 | 2 | | | Kingston | National Athletics League - Championship South Match 2 | 7 Jul 24 |
1500 | 4:38.9 | | | | 8 | ns | | | Tooting Bec | Rosenheim League - East | 17 Jul 24 |
3000 | 9:13.51 | | | | 13 | P | | | Bedford | National Athletics League - Promotion Match & Cup Final | 3 Aug 24 |
3000 | 9:35.52 | | | | 6 | | | | Kingston | National Athletics League - Championship South Match 2 | 7 Jul 24 |
3000 | 9:52.0 | | | | 6 | ns | | | Tooting Bec | Rosenheim League - East | 17 Jul 24 |
5000 | 16:36.38 | | | | 8 | | | | Crawley | National Athletics League - Regional South | 22 Jun 24 |
100000 | 8:51:54 | | | | 2 | | | | Gloucester | Gloucester Track Ultras | 24 Aug 24 |
LJ | 3.42 | | -0.2 | | 12 | | | | Crawley | National Athletics League - Regional South | 22 Jun 24 |
5K | 15:23 | | | 15:23 | 27 | R1 | | | Battersea Park | Friday Night 5K Under the Lights | 16 Feb 24 |
5K | 15:37 | | | 15:38 | 53 | R3 | | | Battersea Park | Friday Night 5K Under the Lights | 15 Mar 24 |
5K | 15:47 | | | 15:48 | 32 | R2 | | | Battersea Park | Mizuno Podium 5K (incl 1M Challenge) | 31 Dec 24 |
5K | 15:54 | | | 15:56 | 34 | TF | | | Battersea Park | RunThrough Battersea Park Chase the Sun 5K / 10K | 24 Jul 24 |
5KL | 14:11 | | | | 1 | L12 | | | Milton Keynes | Southern Men's 12-Stage Relays | 24 Mar 24 |
parkrun | 17:12 | | | | 1 | | | 1 | Tooting Common | Tooting Common parkrun # 383 | 23 Nov 24 |
parkrun | 24:12 | | | | 136 | | | | Tooting Common | Tooting Common parkrun # 365 | 20 Jul 24 |
parkrun | 24:59 | | | | 245 | | | | Clapham Common | Clapham Common parkrun # 217 | 9 Mar 24 |
7.9KXC | 28:06 | | | | 121 | | | | Wimbledon Common | Surrey League Division 1 | 12 Oct 24 |
8KXC | 29:52 | | | | 75 | | | | West Horsley Place | Surrey Men's League Division 1 | 10 Feb 24 |
5M | 25:57 | | | 25:57 | 26 | | | | Raheny, IRL | AXA Raheny 5 | 28 Jan 24 |
8.1KXC | 29:11 | | | | 107 | | | | Roehampton Vale | Surrey Men's League Division 1 | 13 Jan 24 |
10K | 34:42 | | | | 1 | | | | Sutton, IRL | Fat Turkey 10K | 27 Dec 24 |
7.5MXC | 49:48 | | | | 34 | | | | Tonbridge | South of Thames CCA 7.5 Championships | 21 Dec 24 |
12.2KXC | 45:33 | | | | 41 | | | | Dorking | Surrey County Championships | 7 Jan 24 |
15KXC | 56:57 | | | | 345 | | | | Beckenham Place | South of England Championships | 27 Jan 24 |
HM | 71:28 | c | | | 67 | | | 19 | Cambridge | Cambridge Half Marathon | 3 Mar 24 |
HM | 79:05 | | | 79:07 | 24 | | | | Battersea Park | RunThrough Battersea Park Half Marathon | 20 Oct 24 |
Mar | 2:34:02 | | | 2:34:05 | 711 | | | | Valencia, ESP | Maratón Valencia Trinidad Alfonso Zurich | 1 Dec 24 |
Mar | 2:38:57 | | | 2:39:02 | 101 | | | | Dublin, IRL | Irish Life Dublin Marathon | 27 Oct 24 |
ZXC | 24:48 | | | | 110 | | | | Beckenham Place Park | Surrey Men's League Division 1 | 9 Nov 24 |
2023 SEN Belgrave/Raheny Shamrocks/Ireland |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:07.95 | | | | 3 | 2 | | | Kingston | Rosenheim League - Final | 16 Aug 23 |
1500 | 4:15.14 | | | | 4 | 9 | | | Wimbledon | Herc Wimbo 1500m Festival Night | 31 May 23 |
1500 | 4:17.96 | | | | 13 | E | | | Tooting | BMC Regional Races | 26 Jul 23 |
1500 | 4:19.79 | | | | 9 | | | | Yeovil | National Athletics League Championship Division Fixture B | 15 Jul 23 |
1500 | 4:22.00 | | | | 8 | | | | Kingston | Surrey County Championships | 14 May 23 |
1500 | 4:24.39 | | | | 13 | | | | Liverpool | National Athletics League Championship Division Fixture B | 5 Aug 23 |
Mile | 4:34.21 | | | | 4 | 15 | | | Tooting Bec | The Tracksmith Amateur Mile | 3 Jun 23 |
3000 | 8:54.91 | | | | 2 | 3 | | | Tooting | Rosenheim League - East | 17 May 23 |
3000 | 8:58.29 | | | | 8 | 6 | | | Wimbledon | Hercules Wimbledon 3000m Festival Night - sponsored by Tripadvisor | 7 Jun 23 |
3000 | 9:22.32 | | | | 7 | | | | Bedford | National Athletics League Championship Division Fixture A | 11 Jun 23 |
3000 | 10:20.65 | | | | 20 | 1 | | | Kingston | Rosenheim League - Final | 16 Aug 23 |
5000 | 15:57.10 | | | | 5 | | | | Kingston | Surrey County Championships | 14 May 23 |
5000 | 15:59.45 | | | | 7 | 3 | | | Battersea Park | Comeback #3 5000m (with FNUL) | 28 Apr 23 |
2000SC | 7:47.27 | | | | 10 | | | | Bedford | National Athletics League Championship Division Fixture A | 11 Jun 23 |
2000SC | 7:48.80 | | | | 8 | | | | Liverpool | National Athletics League Championship Division Fixture B | 5 Aug 23 |
SP7.26K | 10.62 | | | | 7 | | | | Liverpool | National Athletics League Championship Division Fixture B | 5 Aug 23 |
4.8KL | 15:57 | | | | 11 | L10 | | | Olympic Park | Southern Men's 12-Stage Relays | 2 Apr 23 |
3ML | 16:11 | | | | 7 | L06 | | | Wimbledon | Surrey County AA Road Relays | 9 Sep 23 |
5K | 15:28 | | | 15:28 | 28 | R1 | 28 | 21 | Battersea Park | Friday Night 5K Under the Lights | 17 Feb 23 |
5K | 15:47 | | | | 13 | | | | Battersea Park | Sri Chinmoy 5K | 8 Aug 23 |
5K | 15:56 | | | | 29 | | | | Battersea Park | Sri Chinmoy Dashing Deer 5K | 27 Jun 23 |
5K | 15:56 | | | 15:58 | 55 | W3 | 55 | 38 | Battersea Park | Friday Night 5K Under the Lights | 21 Apr 23 |
5K | 16:05 | | | | 3 | | | | London Hyde Park | Serpentine Last Friday of the Month 5K | 27 Oct 23 |
parkrun | 17:23 | | | | 5 | | | | Tooting Common | Tooting Common parkrun # 310 | 1 Jul 23 |
parkrun | 17:41 | | | | 3 | | | 1 | Clapham Common | Clapham Common parkrun # 195 | 7 Oct 23 |
5.08KL | 16:51 | | | | 23 | L08 | | | Birmingham | ERRA Men's National 12-Stage Relays | 15 Apr 23 |
8KXC | 28:54 | | | | 73 | SM | | | Lloyd Park | Surrey Men's League Division 1 | 11 Feb 23 |
5M | 26:37 | | | 26:39 | 53 | | | | Raheny, IRL | AXA Raheny 5 | 29 Jan 23 |
5MXC | 26:37 | | | | 20 | | | | Beckenham Place Park | South of Thames CCA 5 Championships | 25 Nov 23 |
8.4KXC | 30:56 | | | | 95 | | | | Mitcham | Surrey Men's League Division 1 | 11 Nov 23 |
8.5KXC | 30:20 | | | | 104 | | | | Richmond Park | Surrey Men's League Division 1 | 14 Oct 23 |
10K | 32:33 | | | 32:39 | 221 | | | | Telford | Telford 10K | 10 Dec 23 |
12KXC | 42:58 | | | | 328 | | | | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
12KXC | 46:23 | | | | 45 | | | | Croydon | Surrey County Championships | 7 Jan 23 |
7.5MXC | 46:11 | | | | 41 | | | | Lloyd Park | South of Thames CCA 7.5 Championships | 16 Dec 23 |
HM | 73:10 | c | | | 71 | | | | Cambridge | Cambridge Half Marathon | 5 Mar 23 |
Mar | 2:59:14 | | | 2:59:56 | 807 | | | 128 | Frankfurt, GER | Mainova Frankfurt Marathon | 29 Oct 23 |
2022 SEN Belgrave/Raheny Shamrocks/Ireland |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:16.48 | | | | 7 | h1 | | | Kingston | Surrey County Championships | 14 May 22 |
Mile | 4:55.60 | | | | 14 | 13 | | | London (CT) | The Tracksmith Night of Miles | 12 May 22 |
3000 | 9:00.7 | | | | 3 | | | | Battersea Park | Rosenheim League - East | 18 May 22 |
5000 | 15:43.40 | | | | 2 | | | | Kingston | Surrey County Championships | 14 May 22 |
5000 | 15:49.27 | | | | 4 | 4 | | | Battersea Park | Comeback 5000#2 | 15 Apr 22 |
10000 | 34:34.22 | | | | 4 | 2 | | | Wallthamstow | FASTFriday 10000m | 17 Jun 22 |
3000SCNWJ | 10:44.09 | | | | 3 | | | | Milton Keynes | National Athletics League - Division 1 | 7 May 22 |
3ML | 15:39 | | | | 6 | L3 | | | Wimbledon Common | Surrey County AA Road Relays | 18 Sep 22 |
5K | 15:33 | | | | 102 | | | | Battersea Park | Friday Night 5K Under the Lights | 29 Apr 22 |
5K | 15:42 | | | | 28 | B | | | Leicester | Podium 5K | 2 Jul 22 |
5K | 15:40 | | | 15:42 | 87 | | | | Battersea Park | Friday Night 5K Under the Lights | 15 Sep 22 |
5K | 16:03 | | | 16:05 | 62 | W2 | | | Battersea Park | Friday Night 5K Under the Lights | 11 Feb 22 |
5K | 16:06 | | | 16:06 | 5 | | 5 | 4 | Battersea Park | Runthrough Battersea Park Chase The Moon 5K / 10K | 21 Dec 22 |
parkrun | 21:16 | | | | 66 | | | | Clapham Common | Clapham Common parkrun # 137 | 23 Jul 22 |
5.08KL | 16:56 | | | | 32 | L4 | | | Sutton Coldfield | ERRA National Men's 12-Stage | 9 Apr 22 |
6KL | 20:13 | | | | 39 | B | | | Rushmoor | Aldershot Road Relays | 24 Sep 22 |
8KXC | 31:00 | | | | 116 | | | | Wimbledon | Surrey Men's League Division 1 | 12 Nov 22 |
8KXC | 31:18 | | | | 56 | | | | Lloyd Park | OpenTrack Surrey Men's League Division 1 | 5 Mar 22 |
8KXC | 31:33 | | | | 102 | | | | Mitcham Common | OpenTrack Surrey Men's League Division 1 | 15 Jan 22 |
5MXC | 29:56 | | | | 38 | | | | Lloyd Park | South of Thames CCA 5 Championships | 26 Nov 22 |
5.3MNAD | 28:01 | | | 28:03 | 70 | | | | Raheny, IRL | AXA Raheny 5 | 30 Jan 22 |
8.662KL | 29:17 | | | | 31 | L3 | | | Milton Keynes | Southern Men's 12-Stage Relays | 27 Mar 22 |
10K | 33:22 | | | | 6 | | | | Battersea Park | Sri Chinmoy 10K | 6 Aug 22 |
10K | 33:39 | c | | | 95 | | | | London | Vitality London 10,000 | 2 May 22 |
12KXC | 55:33 | | | | 713 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
HM | 75:06 | c | | | 144 | | | | Greenwich | The Big Half | 4 Sep 22 |
Mar | 2:45:11 | c | | | 543 | | | | London | TCS London Marathon | 2 Oct 22 |
2021 SEN Unattached/Raheny Shamrocks/Ireland |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:15.60 | | | | 8 | 1 | | | Lucan, IRL | Dublin Graded Meeting 5 | 4 Aug 21 |
3000 | 9:20.27 | | | | 7 | | | | Tallaght, IRL | Dublin Graded Meeting 2 | 23 Jun 21 |
5000 | 15:56.0 | | | | 2 | 1 | | | Tallaght, IRL | Dublin Graded Meeting 3 | 7 Jul 21 |
5K | 16:31 | | | 16:32 | 5 | | | | Battersea Park | RunThrough Battersea Park 5K | 11 Dec 21 |
SHORTHM | 77:21 | | | 77:38 | 153 | | | | Larne | Antrim Coast Half Marathon (54m short) | 29 Aug 21 |