| 2025 SEN Cambridge & Coleridge/Sweden |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:03.8 | | | | 1 | ns | | | Peterborough | Southern Athletics League Division 2 North & East | 17 May 25 |
| 4.9KL | 17:16 | | | | 27 | L08 | | | Milton Keynes | Southern Men's 12-Stage Relays | 30 Mar 25 |
| 5KMT | 16:40 | | | | 14 | | | | Impington | Arkwright & Co / Turners 5K League | 24 Apr 25 |
| 5KMT | 17:35 | | | | 16 | | | | Newmarket | Arkwright & Co / Turners 5K League | 5 Jun 25 |
| parkrun | 17:06 | | | | 2 | | | 1 | Storeys Field | Storeys Field parkrun # 197 | 28 Jun 25 |
| parkrun | 17:07 | | | | 2 | | | | Coldham’s Common | Coldham’s Common parkrun # 267 | 3 May 25 |
| parkrun | 17:44 | | | | 1 | | | 1 | Coldham’s Common | Coldham’s Common parkrun # 257 | 25 Jan 25 |
| parkrun | 18:33 | | | | 5 | | | | Coldham’s Common | Coldham’s Common parkrun # 268 | 10 May 25 |
| parkrun | 19:34 | | | | 17 | | | | Coldham’s Common | Coldham’s Common parkrun # 269 | 19 Apr 25 |
| parkrun | 22:19 | | | | 15 | | | 1 | Coldham’s Common | Coldham’s Common parkrun # 259 | 8 Feb 25 |
| parkrun | 25:59 | | | | 86 | | | | Milton Country | Milton Country parkrun # 620 | 29 Mar 25 |
| parkrun | 28:49 | | | | 95 | | | | Malmö Ribersborg, SWE | Malmö Ribersborg parkrun # 293 | 14 Jun 25 |
| parkrun | 30:23 | | | | 64 | | | | Ashbourne Recreation Ground | Ashbourne Recreation Ground parkrun # 143 | 22 Mar 25 |
| 5MMT | 28:19 | | | | 3 | | | | Bawsey Country Park | Frostbite Friendly League | 2 Feb 25 |
| 5MMT | 30:22 | | | | 7 | | | | Huntingdon | Frostbite Friendly League | 9 Feb 25 |
| 2024 SEN Cambridge & Coleridge/Sweden |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:05.0 | | | | 3 | A | | | Hemel Hempstead | Southern Athletics League - Division 2 North & East | 17 Aug 24 |
| 5000 | 16:02.33 | | | | 1 | 1 | | | St. Ives | Cambridgeshire Evening Open 2 | 19 Jun 24 |
| 5000 | 16:22.2 | | | | 6 | ns | | | Cambridge | Southern Athletics League - Division 2 North & East | 14 Jul 24 |
| 5K | 15:36 | | | | 41 | R05 | | | Leicester | Podium Festival 5K | 16 Mar 24 |
| 5K | 16:14 | | | | 2 | | | | Kedington | Arkwright & Co / Turners 5K League | 8 Aug 24 |
| 5KMT | 16:04 | | | | 5 | | | | Impington | Arkwright & Co / Turners 5K League | 25 Apr 24 |
| 5KMT | 16:05 | | | | 5 | | | | Saffron Walden | Arkwright & Co / Turners 5K League | 4 Jul 24 |
| 5KMT | 18:45 | | | | 50 | | 50 | | Newmarket | Arkwright & Co / Turners 5K League | 6 Jun 24 |
| parkrun | 15:56 | | | | 2 | | | 1 | Storeys Field | Storeys Field parkrun # 158 | 7 Sep 24 |
| parkrun | 16:23 | | | | 2 | | | 1 | Hackney Marshes | Hackney Marshes parkrun # 663 | 20 Jul 24 |
| parkrun | 16:54 | | | | 11 | | | 1 | Storeys Field | Storeys Field parkrun # 123 | 6 Jan 24 |
| parkrun | 17:01 | | | | 6 | | | 1 | Storeys Field | Storeys Field parkrun # 143 | 25 May 24 |
| parkrun | 17:28 | | | | 3 | | | 1 | Bug Hunter Waters | Bug Hunter Waters parkrun # 9 | 10 Aug 24 |
| parkrun | 17:42 | | | | 1 | | | 1 | Milton Country | Milton Country parkrun # 559 | 3 Feb 24 |
| parkrun | 17:49 | | | | 6 | | | 1 | Bug Hunter Waters | Bug Hunter Waters parkrun # 3 | 29 Jun 24 |
| parkrun | 17:50 | | | | 2 | | | 1 | Coldham’s Common | Coldham’s Common parkrun # 224 | 22 Jun 24 |
| parkrun | 19:10 | | | | 3 | | | 1 | Milton Country | Milton Country parkrun # 581 | 6 Jul 24 |
| parkrun | 23:38 | | | | 91 | | | | Coldham’s Common | Coldham’s Common parkrun # 237 | 21 Sep 24 |
| parkrun | 27:37 | | | | 89 | | | | Milton Country | Milton Country parkrun # 598 | 2 Nov 24 |
| 5MMT | 29:45 | | | | 4 | | | | Huntingdon | Frostbite Friendly League | 10 Mar 24 |
| 5MMT | 30:27 | | | | 2 | | | | March | Frostbite Friendly League | 8 Dec 24 |
| 5.38ML | 29:48 | | | | 31 | L9 | | | Sutton Coldfield | ERRA Men's National 12-Stage Relays | 6 Apr 24 |
| 10K | 32:52 | | | 33:13 | 14 | | | | Cambridge | Cambridge Town and Gown 10K | 6 Oct 24 |
| HM | 70:03 | c | | | 41 | | | 15 | Cambridge | Cambridge Half Marathon | 3 Mar 24 |
| HM | 70:05 | | | 70:10 | 21 | | | | Peterborough | Great Eastern Run Half Marathon | 13 Oct 24 |
| 2023 SEN Cambridge & Coleridge/Sweden |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:00 | | | 16:03 | 20 | | | | Colchester | Colchester Friday Night Runs | 11 Aug 23 |
| 5K | 17:11 | | | | 13 | | | | Kedington | Arkwright & Co 5K League | 3 Aug 23 |
| 5KMT | 17:06 | | | | 37 | | | | Saffron Walden | Arkwright & Co 5K League | 13 Jul 23 |
| 5KXC | 16:50 | | | | 6 | | | | Newmarket | Arkwright & Co 5K League | 8 Jun 23 |
| 5KXC | 18:03 | | | | 26 | | | | Chivers Farm | Arkwright & Co 5K League | 27 Apr 23 |
| parkrun | 15:52 | | | | 1 | | | 1 | Storeys Field | Storeys Field parkrun # 112 | 14 Oct 23 |
| parkrun | 17:35 | | | | 9 | | | | Storeys Field | Storeys Field parkrun # 92 | 27 May 23 |
| parkrun | 17:53 | | | | 2 | | | | Milton Country | Milton Country parkrun # 525 | 10 Jun 23 |
| parkrun | 20:04 | | | | 7 | | | | Milton Country | Milton Country parkrun # 517 | 15 Apr 23 |
| parkrun | 22:16 | | | | 39 | | | | Milton Country | Milton Country parkrun # 540 | 30 Sep 23 |
| 6KL | 20:03 | | | | 44 | L06 | | | Aldershot | Southern Relays | 23 Sep 23 |
| 5MMT | 29:43 | | | | 5 | | | | March | Frostbite Friendly League | 10 Dec 23 |
| 10K | 32:59 | | | | 3 | | | 2 | Great Abington | Abington 5K / 10K | 1 Oct 23 |
| HM | 72:36 | c | | | 63 | | | | Cambridge | Cambridge Half Marathon | 5 Mar 23 |
| 30K | 1:59:18 | | | 1:59:23 | 19 | | | | Stamford | Stamford Striders Valentines 30K | 12 Feb 23 |
| Mar | 2:29:52 | | | 2:30:00 | 561 | | | | Valencia, ESP | Maratón Valencia Trinidad Alfonso | 3 Dec 23 |
| Mar | 2:58:03 | c | | | 2575 | | | | London | TCS London Marathon | 23 Apr 23 |
| 2022 SEN Cambridge & Coleridge/Sweden |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:49 | | | 15:51 | 11 | FAST | | | Colchester | Friday Night Runs Mile / 5K / 10K | 12 Aug 22 |
| 5K | 16:01 | | | | 1 | D | | | Leicester | Podium 5K | 2 Jul 22 |
| 5KMT | 18:23 | | | | 34 | | | | Newmarket | Hockeys 5K League | 9 Jun 22 |
| 5KXC | 15:35 | | | | 6 | | | | Saffron Walden | Hockeys 5K League | 14 Jul 22 |
| 5KXC | 16:11 | | | | 10 | | | | Cambridge | Hockeys 5K League | 28 Apr 22 |
| 5KXC | 16:46 | | | | 13 | | | | Haverhill | Hockeys 5K League | 19 May 22 |
| parkrun | 16:01 | | | | 3 | | | | Storeys Field | Storeys Field parkrun # 54 | 20 Aug 22 |
| parkrun | 16:31 | | | | 3 | | | | Storeys Field | Storeys Field parkrun # 36 | 16 Apr 22 |
| parkrun | 17:50 | | | | 6 | | | | Storeys Field | Storeys Field parkrun # 50 | 23 Jul 22 |
| 6KL | 20:02 | | | | 26 | F | | | Rushmoor | Aldershot Road Relays | 24 Sep 22 |
| 10K | 32:58 | | | 33:00 | 8 | | | | Cambridge | Cambridge Town and Gown 3K / 10K | 16 Oct 22 |
| HM | 72:46 | | | 72:50 | 2 | | | | Shoeburyness | Southend Half Marathon | 12 Jun 22 |
| HM | 73:38 | c | | | 62 | | | | Cambridge | Cambridge Half Marathon | 6 Mar 22 |
| HM | 74:36 | | | 74:39 | 6 | | | | St Neots | St Neots Riverside Half Marathon | 20 Nov 22 |
| HM | 76:09 | | | 76:11 | 2 | | | | Kimbolton | Kimbolton Castle Half Marathon | 28 Aug 22 |
| Mar | 2:38:22 | c | | | 171 | | | | Manchester | Therme Manchester Marathon | 3 Apr 22 |
| 2021 SEN Cambridge & Coleridge/Sweden |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:20 | | | | 1 | | | 1 | Wimpole Estate | Wimpole Estate parkrun # 366 | 23 Oct 21 |
| 10KMT | 34:49 | | | 34:49 | 2 | | | | Great Abington | Abington 10K | 3 Oct 21 |
| 2020 SEN Cambridge & Coleridge/Sweden |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 78:45 | c | | | 132 | | | | Cambridge | Cambridge Half Marathon | 8 Mar 20 |
| 2019 SEN Cambridge & Coleridge/Sweden |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:02 | | | | 6 | | | | Milton Country | Cambridge parkrun # 500 | 30 Nov 19 |
| parkrun | 18:57 | | | | 2 | | | 1 | Wimpole Estate | Wimpole Estate parkrun # 314 | 27 Apr 19 |
| parkrun | 22:17 | | | | 45 | | | | Wimpole Estate | Wimpole Estate parkrun # 320 | 8 Jun 19 |
| parkrun | 25:26 | | | | 103 | | | | Wimpole Estate | Wimpole Estate parkrun # 330 | 31 Aug 19 |
| HM | 83:35 | | | 83:42 | 206 | | | | Cambridge | Cambridge Half Marathon | 3 Mar 19 |
| 2018 SEN Cambridge & Coleridge/Sweden |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:59 | | | | 5 | | | 1 | Wimpole Estate | Wimpole Estate parkrun # 296 | 22 Dec 18 |
| parkrun | 19:25 | | | | 3 | | | 1 | Wimpole Estate | Wimpole Estate parkrun # 279 | 25 Aug 18 |
| parkrun | 19:36 | | | | 10 | | | 1 | Wimpole Estate | Wimpole Estate parkrun # 282 | 15 Sep 18 |
| parkrun | 20:07 | | | | 21 | | | | Milton Country | Cambridge parkrun # 407 | 20 Jan 18 |
| parkrun | 20:11 | | | | 9 | | | 1 | Wimpole Estate | Wimpole Estate parkrun # 256 | 17 Feb 18 |
| parkrun | 20:46 | | | | 13 | | | | Wimpole Estate | Wimpole Estate parkrun # 254 | 3 Feb 18 |
| parkrun | 21:24 | | | | 71 | | | | Milton Country | Cambridge parkrun # 408 | 27 Jan 18 |
| parkrun | 21:30 | | | | 51 | | | | Milton Country | Cambridge parkrun # 406 | 13 Jan 18 |
| parkrun | 21:31 | | | | 57 | | | | Milton Country | Cambridge parkrun # 405 | 6 Jan 18 |
| parkrun | 21:53 | | | | 24 | | | | Wimpole Estate | Wimpole Estate parkrun # 255 | 10 Feb 18 |
| 10K | 37:43 | | | 37:46 | 43 | | | | Cambridge | Cambridge Town & Gown 10K | 21 Oct 18 |
| 10KMT | 38:32 | | | 38:35 | 15 | | | | Great Abington | Abington 10K | 7 Oct 18 |
| HM | 94:02 | c | | | 1009 | | | | Cambridge | Cambridge Half Marathon | 4 Mar 18 |
| 2017 SEN Cambridge & Coleridge/Sweden |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:03 | | | | 18 | | | | Milton Country | Cambridge parkrun # 402 | 16 Dec 17 |
| parkrun | 20:06 | | | | 26 | | | | Milton Country | Cambridge parkrun # 389 | 16 Sep 17 |
| parkrun | 20:30 | | | | 43 | | | | Milton Country | Cambridge parkrun # 386 | 26 Aug 17 |
| parkrun | 20:51 | | | | 19 | | | | Wimpole Estate | Wimpole Estate parkrun # 241 | 14 Oct 17 |
| parkrun | 20:59 | | | | 17 | | | | Wimpole Estate | Wimpole Estate parkrun # 249 | 9 Dec 17 |
| parkrun | 21:31 | | | | 32 | | | | Wimpole Estate | Wimpole Estate parkrun # 238 | 23 Sep 17 |
| parkrun | 22:09 | | | | 42 | | | | Wimpole Estate | Wimpole Estate parkrun # 243 | 28 Oct 17 |
| parkrun | 22:12 | | | | 32 | | | | Wimpole Estate | Wimpole Estate parkrun # 233 | 19 Aug 17 |
| parkrun | 22:28 | | | | 44 | | | | Wimpole Estate | Wimpole Estate parkrun # 251 | 23 Dec 17 |
| parkrun | 22:41 | | | | 51 | | | | Wimpole Estate | Wimpole Estate parkrun # 235 | 2 Sep 17 |
| parkrun | 23:06 | | | | 68 | | | | Wimpole Estate | Wimpole Estate parkrun # 231 | 5 Aug 17 |
| parkrun | 23:21 | | | | 63 | | | | Wimpole Estate | Wimpole Estate parkrun # 239 | 30 Sep 17 |
| 10K | 40:24 | | | 40:33 | 66 | | | | Cambridge | Cambridge Town & Gown 10K | 22 Oct 17 |
| 10KMT | 43:00 | | | 43:05 | 55 | | | | Little Abington | Abington 10K | 1 Oct 17 |
| 2016 U23 Cambridge & Coleridge/Sweden |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:51 | | | | 8 | | | | Aberystwyth | Aberystwyth parkrun # 178 | 16 Jan 16 |
| parkrun | 19:54 | | | | 6 | | | | Aberystwyth | Aberystwyth parkrun # 183 | 20 Feb 16 |
| parkrun | 21:38 | | | | 37 | | | | Milton Country | Cambridge parkrun # 302 | 2 Jan 16 |
| 10KMT | 44:40 | | | 44:51 | 89 | | | | Little Abington | Abington 10K | 2 Oct 16 |
| 2015 U23 Cambridge & Coleridge/Sweden |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:53 | | | | 9 | | | | Aberystwyth | Aberystwyth parkrun # 129 | 7 Feb 15 |
| parkrun | 21:05 | | | | 29 | | | 1 | Milton Country | Cambridge parkrun # 300 | 19 Dec 15 |
| parkrun | 21:05 | | | | 34 | | | | Milton Country | Cambridge parkrun # 301 | 26 Dec 15 |
| parkrun | 22:26 | | | | 80 | | | | Milton Country | Cambridge parkrun # 286 | 12 Sep 15 |
| parkrun | 23:05 | | | | 119 | | | | Milton Country | Cambridge parkrun # 285 | 5 Sep 15 |
| 10K | 43:54 | | | 44:09 | 91 | | | | Aberystwyth | Aberystwyth Charity 10K | 6 Dec 15 |
| 2014 U23 Cambridge & Coleridge/Sweden |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:28 | | | | 15 | | | | Aberystwyth | Aberystwyth parkrun # 111 | 11 Oct 14 |
| parkrun | 20:42 | | | | 48 | | | | Milton Country | Cambridge parkrun # 235 | 13 Sep 14 |
| parkrun | 20:42 | | | | 12 | | | | Aberystwyth | Aberystwyth parkrun # 116 | 15 Nov 14 |
| parkrun | 20:49 | | | | 12 | | | | Aberystwyth | Aberystwyth parkrun # 109 | 27 Sep 14 |
| parkrun | 21:00 | | | | 37 | | | | Milton Country | Cambridge parkrun # 249 | 20 Dec 14 |
| parkrun | 21:03 | | | | 14 | | | | Aberystwyth | Aberystwyth parkrun # 113 | 25 Oct 14 |
| parkrun | 21:27 | | | | 58 | | | | Milton Country | Cambridge parkrun # 227 | 12 Jul 14 |
| parkrun | 21:36 | | | | 41 | | | | Milton Country | Cambridge parkrun # 226 | 5 Jul 14 |
| parkrun | 21:36 | | | | 51 | | | | Milton Country | Cambridge parkrun # 228 | 19 Jul 14 |
| parkrun | 21:41 | | | | 88 | | | | Milton Country | Cambridge parkrun # 234 | 30 Aug 14 |
| parkrun | 21:44 | | | | 67 | | | | Milton Country | Cambridge parkrun # 232 | 16 Aug 14 |
| parkrun | 22:52 | | | | 79 | | | | Milton Country | Cambridge parkrun # 225 | 21 Jun 14 |
| parkrun | 23:32 | | | | 59 | | | | Wimpole Estate | Wimpole Estate parkrun # 75 | 28 Jun 14 |
| parkrun | 23:36 | | | | 92 | | | | Milton Country | Cambridge parkrun # 224 | 14 Jun 14 |
| parkrun | 24:30 | | | | 160 | | | | Milton Country | Cambridge parkrun # 218 | 3 May 14 |
| parkrun | 25:41 | | | | 208 | | | | Milton Country | Cambridge parkrun # 217 | 26 Apr 14 |
| 2013 U20 Cambridge & Coleridge/Sweden |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:26 | | | | 149 | | | | Milton Country | Cambridge parkrun # 200 | 28 Dec 13 |
| parkrun | 26:02 | | | | 186 | | | | Milton Country | Cambridge parkrun # 178 | 27 Jul 13 |