| 2025 SEN London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:12 | | | | 21 | | | | Gunpowder | Gunpowder parkrun # 632 | 17 May 25 |
| parkrun | 21:03 | | | | 25 | | | | Wanstead Flats | Wanstead Flats parkrun # 672 | 19 Apr 25 |
| parkrun | 21:32 | | | | 23 | | | | Roundhay | Roundhay parkrun # 668 | 7 Jun 25 |
| parkrun | 23:15 | | | | 114 | | | | Hackney Marshes | Hackney Marshes parkrun # 711 | 21 Jun 25 |
| 2024 SEN London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:32 | | | | 16 | | | | Fountains Abbey | Fountains Abbey parkrun # 441 | 11 May 24 |
| parkrun | 18:57 | | | | 10 | | | 1 | Mile End | Mile End parkrun # 550 | 20 Jan 24 |
| parkrun | 19:25 | | | | 21 | | | | Mile End | Mile End parkrun # 576 | 20 Jul 24 |
| parkrun | 19:31 | | | | 25 | | | | Mile End | Mile End parkrun # 548 | 6 Jan 24 |
| parkrun | 19:31 | | | | 9 | | | | Victoria Dock | Victoria Dock parkrun # 219 | 3 Aug 24 |
| parkrun | 19:35 | | | | 14 | | | | Valentines | Valentines parkrun # 650 | 16 Nov 24 |
| parkrun | 20:54 | | | | 10 | | | | Wanstead Flats | Wanstead Flats parkrun # 647 | 9 Nov 24 |
| parkrun | 21:23 | | | | 8 | | | 1 | Wanstead Flats | Wanstead Flats parkrun # 644 | 19 Oct 24 |
| 2023 SEN London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:57 | | | | 11 | | | | Burgess | Burgess parkrun # 491 | 11 Nov 23 |
| parkrun | 18:17 | | | | 7 | | | | Mile End | Mile End parkrun # 507 | 25 Mar 23 |
| parkrun | 18:20 | | | | 9 | | | 1 | Princes | Princes parkrun # 572 | 30 Sep 23 |
| parkrun | 18:34 | | | | 10 | | | | Finsbury Park | Finsbury Park parkrun # 581 | 18 Feb 23 |
| parkrun | 18:48 | | | | 12 | | | | Mile End | Mile End parkrun # 506 | 18 Mar 23 |
| parkrun | 18:51 | | | | 7 | | | | Victoria Dock | Victoria Dock parkrun # 189 | 9 Dec 23 |
| parkrun | 18:55 | | | | 8 | | | | Southwark | Southwark parkrun # 416 | 15 Apr 23 |
| parkrun | 18:58 | | | | 14 | | | | Hackney Marshes | Hackney Marshes parkrun # 613 | 12 Aug 23 |
| parkrun | 19:05 | | | | 15 | | | | Mile End | Mile End parkrun # 539 | 4 Nov 23 |
| parkrun | 19:17 | | | | 16 | | | 1 | Cheltenham | Cheltenham parkrun # 498 | 23 Dec 23 |
| parkrun | 20:27 | | | | 35 | | | | Mile End | Mile End parkrun # 523 | 15 Jul 23 |
| parkrun | 22:25 | | | | 82 | | | | Mile End | Mile End parkrun # 537 | 21 Oct 23 |
| parkrun | 23:35 | | | | 77 | | | | Mile End | Mile End parkrun # 547 | 30 Dec 23 |
| 7.2KL | 26:33 | | | | 51 | L03 | | | Olympic Park | Southern Men's 12-Stage Relays | 2 Apr 23 |
| 7.8KXC | 32:55 | | | | 141 | | | | Welwyn Garden City | Start Fitness Metropolitan League | 14 Jan 23 |
| 5M | 30:22 | | | | 73 | | | | Victoria Park | Chingford League 5 | 4 Feb 23 |
| 10K | 37:37 | | | | 85 | | | | Battersea Park | Sri Chinmoy Mad March 10K | 4 Mar 23 |
| 10K | 37:39 | | | 37:42 | 23 | | | | St Albans | St Albans 10K | 7 Apr 23 |
| 12KXC | 47:11 | | | | 45 | | | | Parliament Hill | Middlesex County Centenary Championships | 21 Jan 23 |
| 2022 SEN London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:01 | | | | 39 | | | | Lee Valley | Chingford League | 12 Oct 22 |
| parkrun | 19:00 | | | | 11 | | | | Hackney Marshes | Hackney Marshes parkrun # 549 | 21 May 22 |
| parkrun | 19:10 | | | | 13 | | | | Finsbury Park | Finsbury Park parkrun # 564 | 22 Oct 22 |
| parkrun | 19:15 | | | | 10 | | | | Skipton | Skipton parkrun # 395 | 25 Jun 22 |
| parkrun | 19:33 | | | | 21 | | | | Mile End | Mile End parkrun # 446 | 15 Jan 22 |
| parkrun | 19:33 | | | | 3 | | | 1 | Great Cornard | Great Cornard parkrun # 364 | 4 Jun 22 |
| parkrun | 19:48 | | | | 5 | | | 1 | Evesham | Evesham parkrun # 319 | 31 Dec 22 |
| parkrun | 22:32 | | | | 65 | | | | Finsbury Park | Finsbury Park parkrun # 553 | 18 Jun 22 |
| 4.1MXC | 27:02 | | | | 33 | | | | Dagenham | Chingford League | 1 Oct 22 |
| 8KXC | 32:15 | | | | 154 | | | | Claybury Park | Start Fitness Metropolitan League | 15 Oct 22 |
| 8KXC | 32:15 | | | | 162 | | | | Uxbridge | Start Fitness Metropolitan League | 3 Dec 22 |
| 5M | 31:47 | | | | 97 | | | | Victoria Park | Chingford League 5 | 5 Feb 22 |
| 10K | 38:25 | | | 38:33 | 16 | | | | Battersea Park | RunThrough Battersea Park Chase the Sun 10K | 13 Jul 22 |
| 2021 SEN London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:59 | | | | 3 | | | 1 | Grovelands | Grovelands parkrun # 510 | 14 Aug 21 |
| parkrun | 19:28 | | | | 20 | | | | Finsbury Park | Finsbury Park parkrun # 525 | 27 Nov 21 |
| 10K | 39:38 | c | | | 13 | | | | Regents Park | RunThrough Royal Parks Series 10K | 10 Jul 21 |
| Mar | 3:21:51 | c | | | 144 | | | | Liverpool | Rock 'n' Roll Liverpool Marathon | 24 Oct 21 |
| 2020 SEN London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:31 | | | | 9 | | | | Gunpowder | Gunpowder parkrun # 429 | 11 Jan 20 |
| 2017 U23 London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:39 | | | | 58 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 273 | 20 May 17 |
| parkrun | 23:36 | | | | 79 | | | | Walsall Arboretum | Walsall Arboretum parkrun # 256 | 21 Jan 17 |