2025 SEN Medway & Maidstone/Ireland |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:01.7 | | | | 2 | B | | | Chelmsford | Southern Athletics League Division 1 | 22 Jun 25 |
1500 | 4:03.5 | | | | 3 | A | | | Chelmsford | Southern Athletics League Division 1 | 22 Jun 25 |
3000 | 8:32.33 | | | | 2 | 3 | | | Watford | Watford Harriers Open Graded Meetings | 9 Jul 25 |
3000 | 8:32.79 | | | | 4 | 3 | | | Watford | Watford Harriers Open Graded Meetings | 11 Jun 25 |
3000 | 8:36.06 | | | | 5 | 3 | | | Watford | Watford Harriers Open Graded Meetings | 28 May 25 |
3000 | 8:46.86 | | | | 16 | 2 | | | Watford | Watford Harriers Open Graded Meetings | 14 May 25 |
3000 | 8:51.88 | | | | 1 | | | | Gillingham | Medway & Maidstone Summer Open Meeting | 12 Apr 25 |
5000 | 14:52.76 | | | | 1 | | | | Eltham | BMC Regional Races | 18 Jun 25 |
5000 | 14:52.76 | | | | 1 | | | | Eltham | Sutcliffe Park Track & Field Nights | 18 Jun 25 |
5000 | 15:24.69 | | | | 1 | | | | Ashford | Kent County Championships | 10 May 25 |
5K | 15:03 | | | 15:05 | 44 | C | | | Leicester | Podium Festival 5K | 15 Mar 25 |
5K | 15:06 | | | 15:07 | 41 | R2 | | | Battersea Park | Friday Night 5K Under the Lights | 25 Apr 25 |
5K | 15:32 | | | 15:36 | 38 | E | | | Battersea Park | RunThrough Battersea Park 5K / 10K | 19 Apr 25 |
7.8KXC | 27:53 | | | | 8 | | | | Norman Park | Kent League | 8 Feb 25 |
10K | 31:23 | | | 31:27 | 41 | TF | | | Battersea Park | RunThrough Battersea Park 5K / 10K | 15 Feb 25 |
12KXC | 41:29 | | | | 11 | | | | Brands Hatch | Kent County Championships | 4 Jan 25 |
12KXC | 51:53 | | | | 184 | | | | Parliament Hill | ECCA Saucony English National Championships | 22 Feb 25 |
15KXC | 48:57 | | | | 47 | | | | Beckenham Place | South of England Championships | 25 Jan 25 |
HM | 70:42 | | | 70:42 | 14 | | | | Paddock Wood | Paddock Wood Half Marathon | 9 Mar 25 |
2024 SEN Medway & Maidstone/Ireland |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 1:58.54 | | | | 6 | B | | | Gillingham | BMC Regional Races | 21 Apr 24 |
800 | 1:59.12 | | | | 2 | | | | Ashford | Kent County Championships | 12 May 24 |
1500 | 3:59.10 | | | | 3 | | | | Ashford | Kent County Championships | 11 May 24 |
1500 | 4:01.33 | + | | | 42 | | | | Oxford | BMC Bannister Miles - 70th Anniversary | 6 May 24 |
1500 | 4:02.15 | | | | 8 | h | | | Eton | Southern U20/Senior & U15/U17 3000m Championships | 9 Jun 24 |
Mile | 4:17.74 | | | | 3 | D | | | Oxford | BMC Bannister Miles - 70th Anniversary | 6 May 24 |
5000 | 15:35.81 | | | | 2 | | | | Ashford | Kent County Championships | 11 May 24 |
10000 | 31:28.55 | | | | 10 | F | | | Parliament Hill | Highgate Harriers Night of the 10000m PBs (inc. British Championships & Olympic Trials) | 18 May 24 |
5K | 15:20 | | | 15:21 | 41 | R3 | | | Battersea Park | Friday Night 5K Under the Lights | 15 Mar 24 |
parkrun | 16:27 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 464 | 23 Mar 24 |
parkrun | 16:40 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 489 | 14 Sep 24 |
6KL | 20:07 | | | | 41 | L3 | | | Aldershot | Southern Men's 6-Stage Relays | 21 Sep 24 |
7.8KXC | 27:43 | | | | 13 | | | | Norman Park | Kent League | 10 Feb 24 |
8KXC | 27:09 | | | | 8 | | | | Danson Park | Kent League | 9 Nov 24 |
8KXC | 27:58 | | | | 7 | | | | Footscray | Kent League | 12 Oct 24 |
8KXC | 28:02 | | | | 7 | | | | Somerhill School | Kent League | 26 Oct 24 |
8KXC | 29:20 | | | | 69 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 23 Nov 24 |
10K | 31:57 | | | 31:58 | 23 | 2 | | | Battersea Park | Friday Night Under the Lights 10K | 12 Apr 24 |
10KXC | 30:42 | | | | 160 | | | | Wollaton Park | CAU Inter County Championships (inc British Athletics Cross Challenge) | 9 Mar 24 |
12KXC | 40:55 | | | | 9 | | | | Brands Hatch | Kent County Championships | 6 Jan 24 |
2023 SEN Medway & Maidstone/Ireland |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 1:56.07 | | | | 5 | C | | | Gillingham | BMC Regional Races | 2 Sep 23 |
800 | 1:56.72 | | | | 4 | B | | | Gillingham | BMC Regional Races | 23 Apr 23 |
800 | 1:57.61 | | | | 3 | A | | | Gillingham | Southern Athletics League Division 1 | 19 Aug 23 |
800 | 1:58.3 | | | | 2 | A | | | Salisbury | Southern Athletics League Division 1 | 9 Jul 23 |
800 | 1:58.77 | | | | 4 | A | | | Bracknell | Southern Athletics League Division 1 | 20 May 23 |
800 | 1:59.2 | | | | 2 | A | | | Wormwood Scrubs | Southern Athletics League Division 1 | 18 Jun 23 |
800 | 1:59.24 | | | | 2 | | | | Bromley | Kent County Championships | 14 May 23 |
1500 | 3:58.85 | | | | 8 | 15 | | | Watford | Watford Harriers Open Graded Meetings | 26 Jul 23 |
1500 | 3:59.57 | | | | 1 | 14 | | | Watford | Watford Harriers Open Graded Meetings | 31 May 23 |
1500 | 4:00.82 | | | | 10 | A | | | Eltham | BMC Regional Races | 21 Jun 23 |
1500 | 4:03.31 | | | | 7 | | | | Walton | South of England Senior/U20 Championships | 3 Jun 23 |
1500 | 4:03.38 | | | | 3 | A | | | Gillingham | Southern Athletics League Division 1 | 19 Aug 23 |
1500 | 4:04.36 | | | | 2 | | | | Bromley | Norman Park International Challenge | 15 Apr 23 |
1500 | 4:06.8 | | | | 3 | A | | | Wormwood Scrubs | Southern Athletics League Division 1 | 18 Jun 23 |
1500 | 4:07.35 | | | | 3 | | | | Horspath | South of England U20 / Senior Inter Counties | 2 Jul 23 |
1500 | 4:07.94 | | | | 1 | | | | Bromley | Kent County Championships | 13 May 23 |
1500 | 4:09.19 | | | | 2 | 8 | | | Tonbridge | Norman Fowler Memorial Easter Monday Open Meeting | 10 Apr 23 |
1500 | 4:10.6 | | | | 2 | A | | | Salisbury | Southern Athletics League Division 1 | 9 Jul 23 |
1500 | 4:11.15 | | | | 4 | A | | | Bracknell | Southern Athletics League Division 1 | 20 May 23 |
Mile | 4:21.09 | | | | 3 | 1 | | | Gillingham | Medway Mile 2023 Elite Races | 21 Jul 23 |
3000 | 8:36.22 | | | | 4 | 2 | | | Watford | Watford Harriers Open Graded Meetings | 23 Aug 23 |
3000 | 8:41.57 | | | | 8 | 3 | | | Watford | Watford Harriers Open Graded Meetings | 9 Aug 23 |
4.8KL | 15:16 | | | | 17 | L02 | | | Olympic Park | Southern Men's 12-Stage Relays | 2 Apr 23 |
parkrun | 16:27 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 436 | 16 Sep 23 |
parkrun | 16:33 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 439 | 7 Oct 23 |
parkrun | 16:38 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 409 | 4 Mar 23 |
parkrun | 16:38 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 435 | 9 Sep 23 |
parkrun | 16:43 | | | | 1 | | | 1 | University Parks | University Parks parkrun # 92 | 18 Nov 23 |
parkrun | 16:46 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 407 | 18 Feb 23 |
parkrun | 16:49 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 410 | 11 Mar 23 |
parkrun | 16:56 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 412 | 25 Mar 23 |
6KL | 19:35 | | | | 43 | L02 | | | Aldershot | Southern Relays | 23 Sep 23 |
7.8KXC | 27:05 | | | | 17 | | | | Norman Park | Kent League | 11 Feb 23 |
8KXC | 25:58 | | | | 6 | | | | Danson Park | Kent League | 11 Nov 23 |
8KXC | 28:59 | | | | 9 | | | | Foots Cray Meadows | Kent League | 14 Oct 23 |
8KXC | 29:04 | | | | 14 | | | | Somerhill School | Kent League | 28 Oct 23 |
9.8KXC | 33:42 | | | | 161 | | | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues) | 25 Nov 23 |
12KXC | 45:07 | | | | 32 | | | | Brands Hatch | Kent County Championships | 7 Jan 23 |
15KXC | 53:22 | | | | 127 | | | | Beckenham Place | South of England Championships | 28 Jan 23 |
2022 SEN Medway & Maidstone/Ireland |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
400 | 54.2 | | | | 2 | B | | | Salisbury | Southern Athletics League Division 1 | 10 Sep 22 |
800 | 2:00.9 | | | | 2 | A | | | Salisbury | Southern Athletics League Division 1 | 10 Sep 22 |
800 | 2:10.3 | | | | 1 | B | | | Bournemouth | Southern Athletics League Division 1 | 16 Jul 22 |
1500 | 4:08.16 | | | | 2 | 6 | | | Tonbridge | Tonbridge AC Evening Open Meeting | 2 Aug 22 |
1500 | 4:14.8 | | | | 1 | B | | | Salisbury | Southern Athletics League Division 1 | 10 Sep 22 |
1500 | 4:19.84 | | | | 1 | B | | | Gillingham | Southern Athletics League Division 1 | 12 Jun 22 |
1500 | 4:21.8 | | | | 2 | B | | | Bournemouth | Southern Athletics League Division 1 | 16 Jul 22 |
Mile | 4:29.90 | | | | 8 | A | | | Gillingham | Medway Mile Invitational Track Race | 22 Jul 22 |
5000 | 16:38.0 | | | | 1 | B | | | Bournemouth | Southern Athletics League Division 1 | 16 Jul 22 |
parkrun | 16:08 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 394 | 19 Nov 22 |
parkrun | 16:21 | | | | 3 | | | 1 | Great Lines | Great Lines parkrun # 386 | 17 Sep 22 |
parkrun | 16:57 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 371 | 28 May 22 |
parkrun | 17:00 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 358 | 26 Feb 22 |
parkrun | 17:04 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 397 | 10 Dec 22 |
parkrun | 17:21 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 383 | 27 Aug 22 |
parkrun | 17:23 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 360 | 12 Mar 22 |
parkrun | 17:34 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 355 | 5 Feb 22 |
parkrun | 17:35 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 354 | 29 Jan 22 |
parkrun | 17:44 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 362 | 26 Mar 22 |
parkrun | 17:50 | | | | 2 | | | 1 | Great Lines | Great Lines parkrun # 352 | 15 Jan 22 |
parkrun | 17:55 | | | | 2 | | | | Great Lines | Great Lines parkrun # 384 | 3 Sep 22 |
parkrun | 18:40 | | | | 1 | | | 1 | Great Lines | Great Lines parkrun # 351 | 8 Jan 22 |
6KL | 19:30 | | | | 16 | E | | | Rushmoor | Aldershot Road Relays | 24 Sep 22 |
7.8KXC | 26:12 | | | | 15 | | | | Swanley | Kent League | 15 Oct 22 |
8KXC | 27:36 | | | | 26 | | | | Bromley | Kent League | 12 Feb 22 |
8KXC | 28:37 | | | | 8 | | | | Foots Cray Meadows | Kent League | 26 Nov 22 |
10K | 35:01 | | | 35:01 | 2 | | | | Gillingham | Medway 10K | 5 Jun 22 |